What _'s general knowledge is a kind of arteriosclerosis eaten for the porridge
What is a kind of arteriosclerosis eaten about the porridge? Now I answer to you: Effective brain arteriosclerosis is prevented and cured, reduced the incidence which is short of blood apoplexy greatly. The appropriate diet can delay the progress of arteriosclerosis of brain to adjust.
When animal fat and cholesterol composition are higher in the diet, a large amount of fat materials can be deposited in the blood vessel wall, and accelerate emergence and development of atherosclerosis. The arteriosclerosis patient's diet should be paid attention to the following several points:
Porridge kinds of arteriosclerosis take what porridge what a kind of arteriosclerosis is wipe out getting dense. Drinks, especially strong drink, can promote arteriosclerosis, on the other hand can bring out apoplexy.
What a kind of arteriosclerosis of porridge is eaten: ( 2) The daily animal oil is eaten the animal fat few: The vegetable oil includes unsaturated fatty acid, can promote serum cholesterol to reduce; And the animal fat such as lard, cream, fat, animal's viscera, egg yolk,etc. is higher in cholesterol content.
What a kind of arteriosclerosis of porridge is eaten: ( 3) The diet is light but full: Diet with light, have a liking for salty diet, sodium can enter the intersection of blood vessel and wall, make it increase thick, blood pressure increases. The taking food amount should be appropriate, unsuitable to satiate, otherwise the body passes and aggravates the heart burden fatly.
What a kind of arteriosclerosis of porridge is eaten: ( 4) There can't be few seafood of albumen: Lack protein in the diet, vascular sclerosis will happen too. Protein includes animal's albumen and beans albumen, in order to supply necessary amino acid of body, the lipoprotein is good to drink the milk in order to go. Marine product such as kelp, ocean fishes,etc. contains abundant iodine, iron, calcium, selenium, protein and unsaturated fatty acid, recognized as brain nutritive pharmaceutical, blood thinners, reduce cholesterol, prevent the efficiency of arteriosclerosis.
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