Count the elderly's common sleep disorder accurately

Count the elderly's common sleep disorder accurately
Fall asleep and keep sleep to be difficult because many kinds of cause of disease or influence to interfere with factor, the elderly fall asleep difficult can't keep sleeping often; Shown as that incubation period for the sleep is lengthened, the time of effective sleep is shortened. 2.May breathe the obstacle after the sleep in the crowd over breathing the obstacle to see 50 more in sleep, if sleep breathe, suspend and sleep aggravate breathe disease, night suck or popping to have difficulty in breathing night.
1.Fall asleep and keep sleep to be difficult because many kinds of cause of disease or influence to interfere with factor, the elderly fall asleep difficult can't keep sleeping often; Shown as that incubation period for the sleep is lengthened, the time of effective sleep is shortened. Because in the daytime the activity reduces or takes a nap to lead to the fact that sleeps at night - awaken cycle to shorten, get up early or activity very much common in the elderly night in owl type. Moreover, increasing the age or disease at the same time influences, the more obvious the diurnal rhythm obstacle of the sleep is; The diurnal rhythm due to is shown as reversing around the clock, time difference sleep disorder and works at nighting is disorderly.
2.May breathe the obstacle after the sleep in the crowd over breathing the obstacle to see 50 more in sleep, if sleep breathe, suspend and sleep aggravate breathe disease, night suck or popping to have difficulty in breathing night. Breathe and suspend syndrome (SAS) in sleep It is the elderly's most common sleep that breathes the obstacle, accounts for 70% of sleep illness, and increase at the same time and the morbidity increases age, the ratio that men and women have illness coming on is 5: 1- 10: 1. SAS divide 3 type again, namely sleep breathe, suspend , centre sleep breathe, suspend Breathe and suspend with the mixing sleep (MSA, mean in breathing and suspending once, CSA appears first, then OSA appears) .
The angry way obstructing sleep is breathed and suspended(OSA) Characteristic for nore sound, be lasted gt; Happen wheeze or nasal sound, obstruct, relieve behind the 10s. OSA appears repeatedly, can make the oxygen content of blood reduce notably, blood pressure rise, the lighter is shown as and snored (even habitual snore is not breathed and suspended, can also aggravate heart disease or hypertension, it is a common symptom of OSA) , have the fidgets, daytime having a liking for, sleeping, depressed, have a headache, night urine, sexual impotence, the heavy one can present the night sleep arrhythmia, dying suddenly, apoplexy, lung artery high pressure, twitching and cognitive function drop etc.. There are SAS persons who happen, its morbidity of cerebrovascular diseases rises, the emergence chance which is short of blood apoplexy increases particularly.
3.Have a liking for and sleep and addicted to sleeping another common phenomenon that is the elderly's sleep disorder commonly, its reason has brain disease (brain atrophy, brain arteriosclerosis, cerebrovascular diseases, brain tumour,etc.) , whole body pathological change (lung is infected, heart declining, thyroid gland function is low,etc.) , medicine factor (sleeping pill) And the environmental factor,etc.. Because the elderly are slow in reaction to pathological change of the health or symptom is not obvious, only shown as and had a liking for sleeping sometimes; So, understand the elderly have a liking for the meaning sleeping and lie in having a liking for the reason to sleep clearly, and make it get treatment as soon as possible.
The editor recommends:Attentive matters of morning exercises The elderly had better not practise in the morning
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