Counting accurately N of our diet idea changes big (Fig.)

Counting accurately N of our diet idea changes big (Fig.)

From eating it " more " Get and eat " lack "
The past idea was eating more for being good, increased nutrition to take in. Most people solve the adequate food and clothing now, pay attention to the health callisthenics even more. Therefore, eat 80% fully a lot of habits of people every meal, especially dinner, let alone eat more.
From eating " red " Get to eat it " in vain "
In the west, people call the pork, beef and mutton " red meat " ,Call the poultry, seafood " The plain boiled pork " ,Israel in the past " Red meat " It is a main fact, " plain boiled pork " In order to complement. But because " Red meat " Heat is high, high in cholesterol content, unfavorable to the health, so from eating " red meat " gradually And change direction and eat " The plain boiled pork " .
From eating " land " Get and eat " sea "
In the modern society, because of " rich man's disease " (heart disease, hypertension, chaff urine disease) Send frequently,make by food by land from taking on people to lasting marine producting, especially marine products dark, for instance fish, the shrimp, shellfish, alga. The expert thinks, the food is right to prevent " rich man's disease " There is obvious curative effect.
From eating " precisely " Get to eat it " roughly "
After the modern human food tends to become more meticulous, bring a lot of bad consequences, so people turn to and eat the coarse food grain and thick to process food day by day, the brown rice, rough have been laid out the dining table more.
From wiping out " family " To eat " wildly "
Because environmental pollution is serious day by day, the choices to the food of people are more nitpicking, incline to eat the wholefood even more, such as pollution-free wild fruit, edible wild herbs, wild fungus.
From eating " familiar with " Get and eat " grow "
Expert think food catch take nutritious, have, prevent and treat the function of cancer. The leucocyte increases after eating the prepared food, make the organism immune system destroyed, and it eats raw, makes the leucocyte in normal state to eat, will increase the immunological function.
From eating " die " Get and eat " live "
People think and eat " Live " Nutrition is more abundant, taste is more delicious too, if Japanese regard sashimi as the delicious food; Some tribes of Nigeria like eating the raw beef; Some occidentals rise and eat the living snake, living frog, living birds, even cooking again, also kill and eat now now.
From eating " wooden dipper " Get and eat " covers "
People realize the cover of some food has abundant nutrition too, and there is special medical function. Ate the apple, pear, peach to all peel first in the past, had changed the way to eat now, often the gross weight is eaten after cleaning.
From eating " meat " Get and eat millennium bug
Treating insect as the delicious food existed on day, nowadays more popular, and became healthy food. It is said already 500 multi-type insects have listed in the recipe in the whole world.
The editor recommends:What is for expert's reading " The plain tea and simple food "
The editor recommends:" Gou Buli " Origin
The editor recommends:Confucian mansion dinner and " A long life "
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