Describe the acid and alkaline food in detail

Describe the acid and alkaline food in detail
You may know, in nutrition, generally divide food into two big classes of acid food and alkaline food. Food sour to have nothing to do with his one's own pH value while being alkaline ' Taste is that the sour food might not be the acid food) ,Mainly food is digested. Absorption . Behind the supersession, turn acid alkaline material into, come on, define in human body finally. Produce calling the food of acidity of the acid material, such as the viscera of the animal. Muscles. Plant seed ( Five cereals) . Produce calling the alkaline food of the alkaline material, for instance the vegetables melon beans, tea,etc..
Viscera of the animal. Muscles. Fat. Protein. Five cereals, because include sulphur (S) . Phosphorus (P) . Chlorine (Cl) There are more elements, produce sulfuric acid in the human body after the supersession. Hydrochloric acid. Phosphoric acid and lactic acid,etc., they are sources of acid material in the human body; And most vegetables fruits. Kelp. Beans. Dairy products,etc. include calcium (Ca) . Potassium (K) . Sodium (Na) . Magnesium (Mg) There are more elements, can turn after the internal supersession into a alkaline material.
The alkaline food reacts and becomes carbonate with the carbon dioxide behind entering the human body, excrete in urine, it is and inferior to cover with Buddhist nun to be inferior to turn into ammonium salt to excrete in kidney to be acid food, thus can maintain normal PH of the blood ' Acid alkali value) ,Normal people's blood PH is 7.35, slightly alkaline. PH value is from 1 to 14, pH value of water is that 7 is (neutral) . It is acid that lower than 7, it is alkaline that higher than 7. [Table delicacies China ]
If eat the acid food too much, even can't neutralize to cause acidly, consume calcium. Potassium. Magnesium. Alkaline elements such as sodium,etc., will cause the blood color and luster to strengthen, viscosity. Blood pressure rises. Thus acid poisonous disease (Acidosis) happens ,The young one will bring out dermatosis. Neurasthenia. There is too much gastric acid. Constipation. Dental caries,etc., the middle-aged and old one is apt to suffer from hypertension. Arteriosclerosis. Cerebral hemorrhage. Diseases such as gastric ulcer,etc.. Acid poisonous disease is caused by eating the acid food too much, so can't be partial to a limited variety of food, should eat more vegetables and fruit and keep sour alkali in the body in balance.
Though fruit contain various organic and sour, have tart flavors to taste, mostly oxidize into alkaline food after digesting. But strawberry have can't it oxidizes supersession to be organic and sour ' Benzoic acid. Oxalic acid) ,Will enable humoral increase of acidity, it is the acid food, it is an exception. It is mainly malic acid that the ones that exist in the vegetables are organic and sour. Citric acid. Stone acid and oxalic acid of wine. What especially should pay attention to is oxalic acid herein, its organism is difficult to oxidize, calcium oxalic acid formed with calcium salt is insoluble in water and is accumulated in the kidney, have influenced the absorption of calcium. In the vegetables, the tomato. Potato. Spinach,etc. contains oxalic acid. It is poisoned (alkalosis) that alkaline in theory Will also happen, but the mankind is alkaline poisoned the phenomenon uncommonly, because the mankind has a large amount of gastric acid that can be neutralized.
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