Five kinds of soup of the person who gives insomnia

Five kinds of soup of the person who gives insomnia
Summary: Yuans of the intersection of date and very light blue soup Take yuans of date (dateplum persimmon, loud date) 20, very light blue 7, water 300 Bo rise, fry, to 100 ml, strain the dreg and fetch the juice, drink before sleeping on.
Do you let insomnia be perplexed? Let's try these five kinds of soup, have a good sleep again.
The sub porridge of sour jujube kernel mashes 50 grams of sour jujube kernel, fetch the juice to peel, and then boil into porridge with 100 grams of juices with it of round-grained nonglutinous rice, eat before going to bed every night.
The virgin thin broth is boiled with the red meat into soup, eat for a long time with appropriate amount of day lily.
Lotus seeds powder boil porridge, fetch hollow lotus seeds, grind into powder, fetch the intersection of lotus and 20 of powder, 60 of round-grained nonglutinous rice, boil each time porridge eaten.
Yuans of the intersection of date and very light blue soup Take yuans of date (dateplum persimmon, loud date) 20, very light blue 7, water 300 Bo rise, fry, to 100 ml, strain the dreg and fetch the juice, drink before sleeping on.
Milk boil egg yolk take 250 of fresh milk, the intersection of egg and yellow two, boil and take." the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Promote seven kinds of good food digested Too greasy can eat some walnuts
The editor recommends:A tangerine and 2 cups of green tea every day Block computer radiation effectively
The editor recommends:Good habit of 8 pieces of diet It is all effective to arrange poisonous beauty color
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