Give you spring to manage the diet for wonderful recipe _ spring when keep in good health skillfully

Give you spring to manage the diet for wonderful recipe _ spring when keep in good health skillfully

The professional personage of Chinese medicine reminds: It is hot and relatively prosperous in the human body in spring, and law life that light such as the careless diet, it is extremely apt to " ignite and grow on one " .
The nose is apt to bleed, the throat becomes mute, the long aphtha in the mouth,
Constipation is difficult like the lavatory On the occasion of spring for the moment, it is dry to air-dry more, the persons who result in suffering from excessive internal heat can be found everywhere. As to this, the professional personage of Chinese medicine reminds: It is hot and relatively prosperous in the human body in spring, and law life that light such as the careless diet, it is extremely apt to " ignite and grow on one " .
Why is internal heat great in spring?
First, traditional medical science in the motherland thinks, nature everything recovers in spring, yang rises, the ones that exchanged perturbation human liver, bladder-like container, intestines and stomach and accumulated are hot inside, it is dry to present spring; In addition the climate characteristic at this moment of most areas of the North of our country is dry and windy, often make people generally feel uncomfortable.
Second wind many rain dry little spring, moisture of human body lose in a large amount by sweating, breathing while being easy, and the weather changes changeably, it is more difficult to keep human metabolism in balance ng and stability, it is apt to cause the physiological dysfunction and cause " Get angry " Symptom, for instance, dry pain of the throat, eyes are red and red and dry and astringent, the nasal cavity is very warm and hot, the lip is dry to split, the talking grows the sore, lose the appetite, the stool is dry and hard, urinate and turn to be yellow etc..
Swallow and ache and swallow and ache drily, pain discomfort, I'm afraid it is " get angry " that people most often appear in spring One of the symptoms.
In treating, can use " clear in spring to swallow the soup " : The chrysanthemum, honeysuckle are 10 grams respectively, it is 6 grams respectively to grow licorice root, seed of boat-fruited sterculia. Have medicines to put in the thermos together, wash and steep with the boiling water, take the place of tea to drink frequently, a pharmaceutical every day. Have result of evacuating the wind hotly, voiceless sound of relieving sore-throat. Used mainly in in spring to swallow and ache the treatment of the dry cough with mute sound, with dry mouth due to common acute pharyngitis, tonsillitis.
Aphtha is in spring, no matter men and women, old and young, much people have had experience of the long aphtha.
It often appears in the oral cavity unexpectedly, symptom reaches a climax 3~4 days later, besides obvious pain, symptom also with whole body when being serious, such as low-heat, some enlargement of lymph nodes,etc.. 4~5 days later, the blush disappears gradually, pain is relieved; Ulcer can heal by oneself 8~14 days later, and does not leave cicatrix. In treating, can follow the doctor's advice and select medicines such as clear slice, three yellow slices,etc. on the rhizome of Chinese goldthread for use according to the circumstances, or the water-melon and frost for external use.
The elderly often present dry situation of the stool in constipation spring.
Treat the dry constipation that causes in spring, it is easy to be " moist " Should not " rush down " ,Can try out the following food therapy proved recipes of moistening the intestines. The walnut soup of sesame: Black sesame, walnut-meat (grind) Right amount of respectively, fry familiarly, mix honey together, the warm boiled water is washed and adjusted, take in right amount every day. Honey will be drunk tomorrow: Fry 15 grams of Semen Cassiae, add appropriate amount of fresh water, change the small fire to fry for 30 minutes after entering the fire boiling in the earth pot, strain and fetch medicinal solution and call in a little of honey, take the place of tea to drink on an empty stomach every day.
The capillary in the nasal cavity of epistaxis flows abundantly and crisply and tenderly, the dry it will jeopardize the nasopharynx portion first of all in spring, make mucous membrane of nose dry, the capillary break, cause and flow epistaxis. On not treating, can forehead, method of bridge of the nose arrest blood temporarily with have a cold compress bleed; Desirable the intersection of Rhizoma Imperatae and 30 or the intersection of lotus root and 15 of section fry water relieve, take the place of tea to drink often. Have clearing away heat, cool blood, styptic function.
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