Food source of vitamin A

Food source of vitamin A
Summary:The women will all dream of becoming all most dazzling stars in the human eye, as you have pleasant stature, each angle looks that has no time perfectly, become the focus in everybody's sight naturally. Life wife and children compile, make 360 degree perfect the intersection of weight-reducing and plan for you especially, stand up the various types of healthy weight-reducing information of weight-reducing synthetically, help you to have perfect stature! .

The women will all dream of becoming all most dazzling stars in the human eye, as you have pleasant stature, each angle looks that has no time perfectly, become the focus in everybody's sight naturally. Life wife and children compile, make 360 degree perfect the intersection of weight-reducing and plan for you especially, stand up the various types of healthy weight-reducing information of weight-reducing synthetically, help you to have perfect stature!
Food source: Liver, egg, milk, carrot, beet beetroot, wild cabbage, leaf mustard, spinach, pumpkin, sweet potato, French gourd, apricot, peach, crab and big flounder,etc..
Japan's recommending amount
Baby 0--1 200
Children 1--10 300 --1000
Adult 1000
Pregnant woman 1000
Wet nurse 1200
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:10 kinds of food that OL praises highly most
The editor recommends:Soya-bean milk of milk Someone " calcium " Win and raise
The editor recommends:Method of the sparerib
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