Red date mushroom Tom is effectual in vain

Red date mushroom Tom is effectual in vain
[Raw materials ]: Do 20 mushrooms, 8 red dates, cooking wine, refined salt, gourmet powder, ginger slice, peanut oil are right amount of respectively.
[Making ]: 1. Do mushroom spend warm to soak, send to soft first, with cool to wash go silt while being clear and then; Clean red date, enucleate. 2.By stamping the handleless cup, add and clarify water steeping and taking place the mushroom filtered and put into right amount of fr esh water, and then put mushroom, red date, refined salt, gourmet powder, cooking wine, ginger slice, a little of well done peanut oil, it is build to cover by handleless cup, at steam food steamer 1 about hour,it is can eat not to come forth.
[Characteristic ]: Smooth and agreeable to the taste, there is sweet, salty, fragrant, piquancy, but the taste is soft and fresh and fragrant.
[Explanation ]: Nuclear all kinds of acid and material, can inhibit cholesterol in the serum and liver from increasing, prevent vascular sclerosis and drop on the function of blood pressure, can prevent disease and build up body and resist aging. Contain Ergota firm alcohol in the mushroom, can turn into vitamin D after the human body absorbs, therefore can prevent and cure rickets and anaemia, significant for the vigorous and graceful one. Red date be had won fame both at home and abroad, nourish cosmetic food, it benefit angry can mend, nourish blood and promote salivation, invigorate the spleen and nourish the stomach. Can treat the intersection of spleen and stomach and weak, malnutritive, deficiency of vital energy and blood the intersection of face and withered, the intersection of skin and the intersection of skin and lack proper care, the intersection of qi and blood and disease,etc. that disease cause. Two things make up this cooked food, it is very good callisthenics, anti-aging product, will make women's appearance take place big, the youth has stayed for a long time.

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