Weight-reducing porridge of red mung bean Thin in 2 weeks to leave 9 kilograms

Weight-reducing porridge of red mung bean Thin in 2 weeks to leave 9 kilograms
Talk about the weight-reducing diet, we are certain to think of the meal of fruit, meal of vegetables,etc., in addition, it is a good choice, the weight-reducing porridge below too to drink the porridge and reduce weight, someone has only insisted on two in week, the weight is from 46 kilograms which become present for 54 kilograms of the beginning of December

Material: 100 grams of ormosias, 100 grams of mung bean, 30 grams of hawthorns, 10 big dates
Method: Put all materials in the pan together, add 1000 ml of cold water, fry to the beans rottenly.
(Warm suggestion: By hours,will well-done ones getting apter)
Edible method: Do well, divide two equal divisions, one part take the advantage that it is hot, including soup and beans and hawthorn, date eat together. Another one is refrigerated while wrapping and putting the refrigerator with the plastic wrap.
Warm suggestion: Concrete gram is counted to ask others to help you to call and leave when bought, see how much 100 grams are, it is easy to handle to come back, a little the error is not important.
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