Chilli caring skin law

Chilli caring skin law
Summary: Though contain abundant vitamin C in the hot pepper, vitamin C is heat-labile, easy to be destroyed, there will be most vitamin C that flow into the soup or are destroyed in cooking, even more like this in the bronze, so will try hard to avoid using the copper utensil while cooking.
The peppers generally contain more abundant vitamin C, iron, calcium, phosphorus and thiamine clan than the orange, such as every 100 grams fresh red sharp hot pepper, the content of vitamin C is 144 milligrams, occupy the first place of the fresh vegetables. Abundant vitamin C can control heart disease and coronary sclerosis, reduce cholesterol. - carrotene content in the hot pepper is 1390 micrograms, it is one of the best sources of obtaining carotenoid, xanthophyll, corn yellow quality and yellow quality of - corn, they are all one of the most effective antioxidant, can make the respiratory tract unblocked, there is function of preventing chill cold.
One is bitten down that kind of spicy excitement of the chilli, the coffee dai when will impel the brain part to secrete, such chemical material can lighten pain and can produce slight pleasant sensation. Already very serious headache symptom that someone has brought the hot pepper to treat the nerve and have a headache recently, the result is very good.
Hot pepper not only person catching cold for catching cold are very useful, seem helpful about adjusting the fat of blood. Study abroad to point out, after the mouse eats the rich food containing hot pepper any more, triglyceride and low density lipoprotein (commonly called as bad cholesterol) in the blood Have reduced much more obviously. The hot pepper contains a special material, can accelerate metabolism in order to get the result of burning the internal fat, thus play a role in reducing weight. This kind of material can also promote hormone to secrete, there is very good function for skin care and health promotion on skin.
Though contain abundant vitamin C in the hot pepper, vitamin C is heat-labile, easy to be destroyed, there will be most vitamin C that flow into the soup or are destroyed in cooking, even more like this in the bronze, so will try hard to avoid using the copper utensil while cooking.
Though take hot pepper, have a lot of advantage, edible hot pepper answer right amount of, fresh the intersection of hot pepper and 100 grams each time, do 10 grams each time of hot pepper. It will be detrimental to health instead to eat excessively. Because too much capsicum will stimulate the mucous membrane of intestines and stomach violently, cause stomachache, diarrhoea and make the rectum burn shouting pain, kindling intestines and stomach disease, impel haemorrhoids to bleed. In addition, suffer from passionate disease or prosperous, hypertension, pulmonary tuberculosis, angina, esophagitis, gastroenteritis, gastric ulcer and haemorrhoids,etc. of deficiency of Yin fire patient, should take or avoid eating the hot pepper little.
The editor recommends: " three white soup " Make you white and soft
|