's food encyclopaedia of chilli
What is a chilli? The hot pepper contains abundant vitamin,etc., the edible hot pepper, can increase appetite, strengthen physical power, cold, frostbitten, blood vessel symptom of having a headache etc. that it is afraid that improving. The hot pepper contains a thing different material, can accelerate metabolism, promote hormone to secrete, skin of health care. Rich in vitamin C, can control heart disease and coronary sclerosis, reduce cholesterol.
The introducing detailedly of the chilli
The hot pepper belongs to Solanaceae, annual or perennial vegetables. Originated in the tropical zone in South America, introduced to our country in the Ming Dynasty.
There is production in all parts of our country, the most with output of Sichuan, Hunan, Hubei. There is supply in four seasons.
Can shine and make hot pepper to do after the hot pepper is always ripe.
The quality of the hot pepper is required: Should with uniform in size as hot pepper that eat raw, peel solid, meat thick quality detailed crisp and tender and fresh, there are no worm biting, black point and rotten phenomenon person that is top grade.
Food therapy efficiency of the chilli
The bad smell of the hot pepper is hard, the sex is hot, enter the heart, spleen to pass;
Come loose cold have warm, whetting the appetite subdues the efficiency of the food;
Cure mainly cold to suffer from abdominal pain while being stagnat, vomit, rush down dysentery, hemorrhoid, it is cold for spleen and stomach to let, diseases such as cold,etc..
Nutritive value of the chilli
The hot pepper contains abundant vitamin,etc., the edible hot pepper, can increase appetite, strengthen physical power, cold, frostbitten, blood vessel symptom of having a headache etc. that it is afraid that improving. The hot pepper contains a thing different material, can accelerate metabolism, promote hormone to secrete, skin of health care. Rich in vitamin C, can control heart disease and coronary sclerosis, reduce cholesterol. Contain more anti-oxidant materials, can prevent cancer and other chronic diseases. Can make the respiratory tract unblocked, in order to treat cough, cold. The hot pepper still can be killed and restrained the parasite in the belly of stomach.
1.Solve heat, ease pain: The hot pepper is hard and warm, can reduce the body temperature through sweating, and relieve muscles and pain, so have more strongly solving function of easing pain of heat.
2.Prevent the cancer kind: Effective composition capsicum of the hot pepper is an anti-oxidant material, it can prevent the metabolism about cells, thus stop the canceration course of the cell tissue and lower the incidence of cancer cells.
3.Increase the appetite, help and digest: The fragrant piquancy that the hot pepper is strong can stimulate the secretion of saliva and gastric juice, increase the appetite, promote the intestine to wriggle, help digest.
4.Lower the lipoprotein and reduce weight: Capsicum that the hot pepper includes, can promote the metabolism of the fat, prevent the internal fat from piling up, help to lower the lipoprotein and reduce weight and prevent disease.
5.But too much edible capsicum will stimulate the mucous membrane of intestines and stomach vigorously, cause stomachache, diarrhoea and make the rectum burn sharply, kindling intestines and stomach disease, impel haemorrhoids to bleed.
Relevant crowd of the edible chilli
The general crowd can eat.
1. Should not eat more, deficiency of Yin has the hot one that is not eaten; Because the hot pepper has stronger irritation, it is apt to cause mouth doing, cough, swallowing aching, constipation,etc.. Eye illness patient, esophagitis, gastroenteritis, gastric ulcer, haemorrhoids patient should eat or avoid eating few at the same time; In addition except that the fire is prosperous that there is passionate disease or deficiency of Yin, essential hypertension, pulmonary tuberculosis patient should careful the food too.
Processing mode of the chilli
1. The hot pepper is suitable for frying, mixing, Qiang and making pickles or cooking the batching, such as ldquo; rdquo of Stir-fried Chicken with Green Pepper; , ldquo; Fried shredded pork rdquo of green pepper; , ldquo; Sweet and sour green pepper rdquo; When.
2. Vitamin C is heat-labile, apt to be destroyed, even more like this in the bronze, so avoid using the copper tableware.
3. While cutting the hot pepper, one hundred sheets will be dipped in in the cold water, and then would not cut hot eyes first.
Other relevant
In India, people's often edible chilli, so Indians like calling hot pepper ldquo; Red beefsteak rdquo; ,Regard the hot pepper as the country the food Mexican people.
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