The ormosia is nourishing the good merchantable brand during women's physiology
Summary: According to the tradition of Japan, when the tide comes for the first time in daughter's period, mother will boil upper a pan of ormosia meals, except wishing girls to grow into the woman's meaning, there is nutrition in supplementary menstrual period, prevent the essence result which is short of iron anaemia too.
Chinese eat " The beans " Habit," the frequent visitor " when is in people dining table already like ormosia, mung bean and their soyfood . Though ormosia, mung bean are as human health " The bodyguard " ,But " disposition " But not all the same, we only know these " beans " better Characteristic,can medicine is dual-purpose in food according to their own health, it nurse one's health, in order to reach the result getting twice the result with half the effort.
Chinese medicine think ormosia flat, flavor sweet and nonpoisonous sour, have, nourish strong, invigorate the spleen, nourish the stomach, favourable water dehumidify, clear away heat detoxifying, put through milk and antanemic function, especially suitable food therapies of different hydropic patients. Modern to discover, contain a saponin material in the ormosia too, can promote and have an ease constipation and urinate, assist and treat function edema that heart disease or nephropathy causes.
And the mung bean bad smell is sweet, the sex is cold, have function of clearing away heat and detoxifying, relieving heat and thirst. Modern medical research indicate contain abundant protein in the mung bean, raw mung bean albumen content quite high in raw green soya-bean milk ground into to soak, taking orally can protect the mucous membrane of intestines and stomach. In addition the intersection of plant and steroid that contain alcohol can through reduce the intersection of intestine and absorb, the intersection of prevention and link such as being synthetic of cholesterol in cholesterol in the mung bean, play a role in reducing the cholesterol content of serum, is especially suitable for a hyperlipemia patient to eat.
Although there are these two kinds of beans " The advantage " ,But the one that need to especially remind is, to women, the ormosia is especially suitable. The ormosia is rich in the iron, have antanemic function, it is nourishing the good merchantable brand during women's physiology. According to the tradition of Japan, when the tide comes for the first time in daughter's period, mother will boil upper a pan of ormosia meals, except wishing girls to grow into the woman's meaning, there is nutrition in supplementary menstrual period, prevent the essence result which is short of iron anaemia too.
A lot of young mother insufficient milk down milk to be extremely anxious at all for postpartum often. In the traditional food treatment in the motherland, there are many lactogenic proved recipes, folk prescriptions. Qi and blood enough milk that cause can completely take the intersection of pig hoof and nourishing food of soup,etc. for instance. Stop up the patient of bloated pain of breast, milk that caused stagnatly to qi and blood, still need ormosias to help. Ormosia have disappear bloated full coherent efficiency of milk, boil porridge with 120 grams of red beans will it be every morning and evening every day, even eat for 3- 5 days.
The editor recommends:Diet in summer Secret of four kinds of vegetables cold and dressed with sauce
The editor recommends:10 best eating habits of the white collar of city
|
0 comments:
Post a Comment