Run and can improve memory ability in a group
A research group of Princeton University thinks, it is good for the brain not going on alone to run. The single runner will often produce the feeling of loneliness on the way, this kind of feeling of loneliness has no advantage to the health. Therefore, the expert points out, people do the sport activity, especially run, preferably several people join on trip and go on.
The latest research of the researchers of university of horse of Ur of Germany claims, running not merely can protect the existing cells in the human body, and still can promote the growth of its new cell, thus make people's memory improved.
A research group of Princeton University thinks, it is good for the brain not going on alone to run. The single runner will often produce the feeling of loneliness on the way, this kind of feeling of loneliness has no advantage to the health. Therefore, the expert points out, people do the sport activity, especially run, preferably several people join on trip and go on.
Run and run in a group alone, its impact on brain is totally different, the former can heighten the level of cortisol, hinder the brain cell from growing; The latter can improve the spatial orientation that the brain organize instead, strengthen the connection between the brain cell, thus urge to grow the new brain cell.
In daily life, we have many bad habits and customs, accumulating over a long period must endanger the health of the body. Don't think these small habits were worth mentioning, the health care should be set about from trifling matters of everyday life.Please enter while understanding healthy life style:Channel of health careThe editor recommends:Ten major factors influence the life-spanThe editor recommends:Use race apparatus seven mistaken ideas: The running is not good for a long time
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