Give 3 reasons why you love the cheese
Summary:When you have known its characterized glamour of cheese, you will love it deeply too, also regard cheese as the super table delicacies that can't be lacked on the dining table as Frenchmen. From then on, you were conquered by the cheese, you and it disliked before disappearing! . The cheese nearly concentrated all natural nutrient components in milk, per kilogram of cheese was concentrated by 10 kilograms of milk.
When you have known its characterized glamour of cheese, you will love it deeply too, also regard cheese as the super table delicacies that can't be lacked on the dining table as Frenchmen. From then on, you were conquered by the cheese, you and it disliked before disappearing!
It is not so good as eating the cheese drinking the milk
The cheese nearly concentrated all natural nutrient components in milk, per kilogram of cheese was concentrated by 10 kilograms of milk. Some people suffer from " Lactose does not tolerate disease " ,The milk will present the bloated belly to drink, suffer from diarrhoea. This is because lack enzyme lactic acid in the stomach, unable to digest the milk, but the cheese is the nutrition passed in a handful of milk of rennin, condense, ferment from cover to cover. The nutrient component among them can be longer time stays on the stomach, more important, compared with the liquid milk, the quintessence of milk is fermented, decomposed to become extremely apt to digest and assimilate.
New statement that the cheese reduces weight
Our greatest worry to cheese is getting fat. The French food expert thinks, so long as does not excessive eat, the cheese would not make people get fat, there are a lot of advantages on health instead. It can help to burn and decompose the fat, converts the fat to the essential activity energy of human body extremely quickly, play an obvious role in reducing weight, can offer enough nutrition to maintain the fairly long full sense. In addition, take some cheese, return but the intersection of improvement and the intersection of stomach,etc. and function of digestive system in right amount every day. Should choose those to include less lipoprotein materials while choosing the cheese, such as the pen of inscription on ancient bronze objects (Camembert) ,Its lipoprotein material only accounts for 10%.
Enrich the calcium or cheese
Until " the intersection of U.S.A. and nutrition learn " latest research show, cheese calcium content most high in the all milk product ", the lactose content is the lowest, are known as the gold in the dairy products. Very easy human body of calcium in the cheese absorbs, its absorption rate is twice that of marine alga, fish. So, often eat the cheese and can promote the skeleton to grow and improve the quality of the skeleton, lower the danger of osteoporosis. Especially to white collar women, pregnant woman, middle-aged and elderly people and children who lacks sports, the cheese is one of the food the best enriching the calcium.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The latest way to eat of fruit The mouthfeel of steamed wheaten foods is novel to still cure the disease
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