Give the sincere advice of a deep-fried twisted dough sticks clan of sesame seed cake

Give the sincere advice of a deep-fried twisted dough sticks clan of sesame seed cake
Summary: Sesame seed cake, deep-fried twisted dough sticks match the way to eat of the soya-bean milk, protein quality is fairly all right, there is the abundant one sour to amine in the soya-bean milk, but lack first thiamine acid, and sesame seed cake, deep-fried twisted dough sticks are just opposite, lack sour from amine but have abundant first sour thiamine, the two can be complementary. However, there is too much oil, let most nutritionists appraise this kind of breakfast relatively low.
Sesame seed cake which the soya-bean milk shop sells, frying dumpling, egg cake, deep-fried twisted dough sticks, white turnip cake,etc., there is a a bit high problem of oil. But can see oil on these surfaces like the deep-fried twisted dough sticks, egg cake, everybody will have vigilance while eating, but common people are often fooled by sesame seed cake, thought the sesame seed cake is baked, the surface was not glossy, there must be less heat and oil, but the fact might not be like this.
The reason why sesame seed cake taste fragrant and crisp and delicious, added a lot of oil while making while being the whole. The heat of a sesame seed cake is about 230 to 250 calories, among them about 25% of the heat comes from the fat, in addition the soya-bean milk hits the lipoprotein nature food, the oil quantity of these kind of association is relatively high.
Sesame seed cake, deep-fried twisted dough sticks match the way to eat of the soya-bean milk, protein quality is fairly all right, there is the abundant one sour to amine in the soya-bean milk, but lack first thiamine acid, and sesame seed cake, deep-fried twisted dough sticks are just opposite, lack sour from amine but have abundant first sour thiamine, the two can be complementary. However, there is too much oil, let most nutritionists appraise this kind of breakfast relatively low.
Propose: This kind of breakfast lacks the vegetables, so should supplement more at noon, dinner. Fruit depend on individual is used to, can take 1, eat morning, eat 1 respectively noon, afternoon.
While eating the sesame seed cake or deep-fried twisted dough sticks, propose matching the soya-bean milk but don't match the thick liquid of rice, because the rice thick liquid is still rice products, lack sour from amine like sesame seed cake, deep-fried twisted dough sticks, protein quality relatively poor.
Besides this, the sesame spilt on the sesame seed cake is usually unable to be bitten into pieces by us, after swallowing, the sesame is dipped in and stuck to coat of the stomach, some people are apt to cause stomachache, chew carefully and swallow slowly while eating.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Four questions of women's weight-reducing breakfast
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