Function _'s treatment in preventing cold of vitamin C

Function _'s treatment in preventing cold of vitamin C
Foreign expert discover adult to take vitamin C, recover speed to be relatively fast catch a cold. Heavy dose of domestic expert's view can strengthen to link C in the internal blood the leucocyte engulfs bacteria and ability against virus, shorten the course of disease of cold. Link C, play a role in strengthening resistance while being heavy dose of only, link C (60 milligrams - 100 milligrams) while being low dose of Can only meet and take in the need at ordinary times, can not prevent and treat cold. The body temperature exceeds 38.5 patient, can use some antipyretic appropriately, but had better use under the guidance of doctor.
In addition remind: Food to be avoided while eating and linking C
It is easy to be oxidized destroying for the pork liver + vitamin C to meet micro- metal ion, especially copper ion. And the pork liver is the food of copper with extremely abundant content, every 100 grams of pork livers include about 2.6 milligrams of copper. If eat with vitamin C at the same time, copper in the pork liver can make vitamin C lose the original biological function. Likewise, sheep liver, the intersection of ox and liver either can't eat.
The milk + vitamin C has certain acid and very strong reducing, it is extremely easy to be oxidized. Contain rich amount of vitamins B2 with certain oxidizability in the milk, takes at the same time vitamin C is apt to be oxidized by vitamin B2, and vitamin B2 is reduced, the two lose utility at the same time, can't reach the purpose to supplement vitamin.
Contain more arsenide in shell's aquatic products shell's aquatic products, but because arsenide the exist in the form of 5 prices, what influence does it can produce human body. But while eating the aquatic products of the arsenic with high content, take a large amount of vitamin C, can make 5 price arsenic change into arsenic of 3 prices. 3 price arsenic is Arsenicum, may be poisoned after taking. So, in the drinking water products, don't take a large amount of vitamin C.
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