Vitamin B12 helps pregnant woman's hematopoiesis

Vitamin B12 helps pregnant woman's hematopoiesis
To most healthy pregnant women, heat, protein can basically already meet requirements for ones that satisfied, but pregnant woman it takes to supply the one's own one, supply foetus, grow, in addition, the uterus, placenta, mammary gland should increase, such as 5000ml when the uterus is increased to by 5ml before being pregnant maturely, the weight should increase by 10 in pregnancy period- 12. 5 kilograms, in pregnancy period, besides triglyceride, Vitamin E, other nutrient all drop. So still need to supplement vitamin, mineral and microelement extraly. Vitamin B12 is one of the three hematopoietic raw materials of human body, it only contains vitamin of metallic element cobalt, so it is plain to also call the cobalamin. Vitamin B12 and tetrahydrofolic acid( Another kind of hematopoietic raw materials) Function connect each other. If the pregnant woman lacks vitamin B12 in the body, will reduce the utilization ratio of tetrahydrofolic acid, thus cause " The huge young red cellulous anaemia of gestation " ,Will cause foetus' most serious defect. Vitamin B12 except production and central nervous system of the blood cell play a very great role completely, dispel fatigue, bad function of mood frightened, discouraged still, even more can prevent and cure the intersection of oral cavity and inflammation illness. Vitamin B12 only exists in food, milk, meat, egg of the animal,etc.. Or vitamins B12 included can satisfy the human body to need every day in the 1/ 2 liters milk. So long as not partial to a limited variety of food, the pregnant woman can seldom be scarce vitamin B12. [1]

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