The intersection of ormosia and soup, reduce weight, can maintain the skin _'s cosmetic recipe
30 grams for 50 grams of ormosias, white lotus seeds, 10 grams of lilies, appropriate amount of dried orange peel, about 50 grams of crystal sugar. Soak the clean ormosia for two hours; The fresh water of boiling, put all materials, stew for two hours.
Small ormosia, not merely can arrange the efficiency of the lipoprotein of caring skin and reducing weight to disappear of poison. Now introduced the method of soup of 4 Xia Ri's delicious ormosias, liked to be beautiful lady can not missed.
Make the law:
Clean and soak 20 grams of raw Yi's benevolence, 30 grams of ormosias for about half day, drain it for subsequent use. Yi benevolence add, poach until half soft to add ormosia, boil, add crystal sugar and then, can eat while being flame-out after dissolving.
Efficiency:
Help skin maintenance, benefit angry to nourish blood and favourable ink subside swelling. Ormosia can benefit angry to enrich the blood, the favourable water subsides swelling; Yi benevolence can invigorate the spleen favourable water, clear away heat and rank suppuration.
Make the law:
30 grams for 50 grams of ormosias, white lotus seeds, 10 grams of lilies, appropriate amount of dried orange peel, about 50 grams of crystal sugar. Soak the clean ormosia for two hours; The fresh water of boiling, put all materials, stew for two hours.
Efficiency:
Kidney of benefit of invigorating the spleen, firm precise benefit are angry, strong muscles and bones, strengthening physical power.
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Monday, October 1, 2012
Ormosia soup maintain the skin _'s cosmetic recipe reduce weight as well as
Ormosia soup maintain the skin _'s cosmetic recipe reduce weight as well as
Small ormosia, not merely can arrange the efficiency of the lipoprotein of caring skin and reducing weight to disappear of poison. Now introduced the method of soup of 4 delicious ormosias, liked to be beautiful lady can not missed.
Red sweetened bean paste of lotus seeds lily
Make the law:
30 grams for 50 grams of ormosias, white lotus seeds, 10 grams of lilies, appropriate amount of dried orange peel, about 50 grams of crystal sugar. Soak the clean ormosia for two hours; The fresh water of boiling, put all materials, stew for two hours.
Efficiency:
Kidney of benefit of invigorating the spleen, firm precise benefit are angry, strong muscles and bones, strengthening physical power.
Purple thin rice gruel of ormosia
Make the law:
Clean and soak 20 grams of ormosias and purple meter of 20 grams overnight, pour out water soaked to add the new water to boil, and then boil the small fire to be very ripe, can add right amount of honey while eating.
Efficiency:
Diuresis subsides swelling, invigorate yin and invigorate the kidney, blood circulation promoting maintains the skin.
Custard of red green lily
Make the law:
Mung bean, ormosia, each 20 grams of lily are soaked for half an hour, boil and roll, harvest and is familiar with to the beans to the slow fire with the fire, add right amount of candy or salt, but.
Efficiency:
Clear away heat to whiten, moist skin.
Go ink repercussive soup
Make the law:
Clean and soak 20 grams of raw Yi's benevolence, 30 grams of ormosias for about half day, drain it for subsequent use. Yi benevolence add, poach until half soft to add ormosia, boil, add crystal sugar and then, can eat while being flame-out after dissolving.
Efficiency:
Help skin maintenance, benefit angry to nourish blood and favourable ink subside swelling. Ormosia can benefit angry to enrich the blood, the favourable water subsides swelling; Yi benevolence can invigorate the spleen favourable water, clear away heat and rank suppuration.
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Small ormosia, not merely can arrange the efficiency of the lipoprotein of caring skin and reducing weight to disappear of poison. Now introduced the method of soup of 4 delicious ormosias, liked to be beautiful lady can not missed.
Red sweetened bean paste of lotus seeds lily
Make the law:
30 grams for 50 grams of ormosias, white lotus seeds, 10 grams of lilies, appropriate amount of dried orange peel, about 50 grams of crystal sugar. Soak the clean ormosia for two hours; The fresh water of boiling, put all materials, stew for two hours.
Efficiency:
Kidney of benefit of invigorating the spleen, firm precise benefit are angry, strong muscles and bones, strengthening physical power.
Purple thin rice gruel of ormosia
Make the law:
Clean and soak 20 grams of ormosias and purple meter of 20 grams overnight, pour out water soaked to add the new water to boil, and then boil the small fire to be very ripe, can add right amount of honey while eating.
Efficiency:
Diuresis subsides swelling, invigorate yin and invigorate the kidney, blood circulation promoting maintains the skin.
Custard of red green lily
Make the law:
Mung bean, ormosia, each 20 grams of lily are soaked for half an hour, boil and roll, harvest and is familiar with to the beans to the slow fire with the fire, add right amount of candy or salt, but.
Efficiency:
Clear away heat to whiten, moist skin.
Go ink repercussive soup
Make the law:
Clean and soak 20 grams of raw Yi's benevolence, 30 grams of ormosias for about half day, drain it for subsequent use. Yi benevolence add, poach until half soft to add ormosia, boil, add crystal sugar and then, can eat while being flame-out after dissolving.
Efficiency:
Help skin maintenance, benefit angry to nourish blood and favourable ink subside swelling. Ormosia can benefit angry to enrich the blood, the favourable water subsides swelling; Yi benevolence can invigorate the spleen favourable water, clear away heat and rank suppuration.
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Method of weight-reducing of the ormosia The thin leg reduces the belly of waist in a few days
Method of weight-reducing of the ormosia The thin leg reduces the belly of waist in a few days
After arriving in summer, the mung bean is a lot of people's favorite. People will all think the mung bean is good merchantable brands relieving summer-heat, in fact in summer, the ormosia is a good food reducing weight too. Buy ormosias, call the red bean, the red bean, red red bean too, continuous five days when the call of different places is different all eat at will in the morning, the simmered dishes(Nimono) of drinking water at noon, food is very complete sometimes, there is bean curd, the mushroom, the Auricularia, the bean vermicelli,etc., only eat an orange in the evening
Utilize the concrete step in which the ormosia reduces weight:
1.Buy ormosias, call the red bean too, the red bean, red red bean, the call of different places is different
2.Steep ormosias, 24 hours
3.Boil ormosias, the best earth pot, but what I used is pressure cooker, quicker, boiling had better become sweetened bean paste, the earth pot is 2 and a half hours, the pressure cooker is 10 minutes, then can eat.
The editor recommends:The ormosia reduces the thigh Eat more and reduce more lipoproteinThe ormosia porridge of black sesame nourishes the efficiency unusuallyThe ormosia helps your show to appear in the pleasant lines
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After arriving in summer, the mung bean is a lot of people's favorite. People will all think the mung bean is good merchantable brands relieving summer-heat, in fact in summer, the ormosia is a good food reducing weight too. Buy ormosias, call the red bean, the red bean, red red bean too, continuous five days when the call of different places is different all eat at will in the morning, the simmered dishes(Nimono) of drinking water at noon, food is very complete sometimes, there is bean curd, the mushroom, the Auricularia, the bean vermicelli,etc., only eat an orange in the evening
Utilize the concrete step in which the ormosia reduces weight:
1.Buy ormosias, call the red bean too, the red bean, red red bean, the call of different places is different
2.Steep ormosias, 24 hours
3.Boil ormosias, the best earth pot, but what I used is pressure cooker, quicker, boiling had better become sweetened bean paste, the earth pot is 2 and a half hours, the pressure cooker is 10 minutes, then can eat.
The editor recommends:The ormosia reduces the thigh Eat more and reduce more lipoproteinThe ormosia porridge of black sesame nourishes the efficiency unusuallyThe ormosia helps your show to appear in the pleasant lines
|
The soup of ormosia can reduce weight and can maintain the skin
The soup of ormosia, can reduce weight and can maintain the skin
Summary: 30 grams for 50 grams of ormosias, white lotus seeds, 10 grams of lilies, appropriate amount of dried orange peel, about 50 grams of crystal sugar. Soak the clean ormosia for two hours; The fresh water of boiling, put all materials, stew for two hours.
Small ormosia, not merely can arrange the efficiency of the lipoprotein of caring skin and reducing weight to disappear of poison. Now introduced the method of soup of 4 Xia Ri's delicious ormosias, liked to be beautiful lady can not missed.
Make the law:
Clean and soak 20 grams of raw Yi's benevolence, 30 grams of ormosias for about half day, drain it for subsequent use. Yi benevolence add, poach until half soft to add ormosia, boil, add crystal sugar and then, can eat while being flame-out after dissolving.
Efficiency:
Help skin maintenance, benefit angry to nourish blood and favourable ink subside swelling. Ormosia can benefit angry to enrich the blood, the favourable water subsides swelling; Yi benevolence can invigorate the spleen favourable water, clear away heat and rank suppuration.
Make the law:
30 grams for 50 grams of ormosias, white lotus seeds, 10 grams of lilies, appropriate amount of dried orange peel, about 50 grams of crystal sugar. Soak the clean ormosia for two hours; The fresh water of boiling, put all materials, stew for two hours.
Efficiency:
Kidney of benefit of invigorating the spleen, firm precise benefit are angry, strong muscles and bones, strengthening physical power.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:It is right to be healthy to eat salt-free meal once regularly
The editor recommends:Caring skin should eat more salmon fish to reduce wrinkle
The editor recommends:Women and stomach cold person should not drink the green tea
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Summary: 30 grams for 50 grams of ormosias, white lotus seeds, 10 grams of lilies, appropriate amount of dried orange peel, about 50 grams of crystal sugar. Soak the clean ormosia for two hours; The fresh water of boiling, put all materials, stew for two hours.
Small ormosia, not merely can arrange the efficiency of the lipoprotein of caring skin and reducing weight to disappear of poison. Now introduced the method of soup of 4 Xia Ri's delicious ormosias, liked to be beautiful lady can not missed.
Make the law:
Clean and soak 20 grams of raw Yi's benevolence, 30 grams of ormosias for about half day, drain it for subsequent use. Yi benevolence add, poach until half soft to add ormosia, boil, add crystal sugar and then, can eat while being flame-out after dissolving.
Efficiency:
Help skin maintenance, benefit angry to nourish blood and favourable ink subside swelling. Ormosia can benefit angry to enrich the blood, the favourable water subsides swelling; Yi benevolence can invigorate the spleen favourable water, clear away heat and rank suppuration.
Make the law:
30 grams for 50 grams of ormosias, white lotus seeds, 10 grams of lilies, appropriate amount of dried orange peel, about 50 grams of crystal sugar. Soak the clean ormosia for two hours; The fresh water of boiling, put all materials, stew for two hours.
Efficiency:
Kidney of benefit of invigorating the spleen, firm precise benefit are angry, strong muscles and bones, strengthening physical power.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:It is right to be healthy to eat salt-free meal once regularly
The editor recommends:Caring skin should eat more salmon fish to reduce wrinkle
The editor recommends:Women and stomach cold person should not drink the green tea
|
's other methods of weight-reducing method of favourable water of the ormosia
's other methods of weight-reducing method of favourable water of the ormosia
Why did the ormosia add dried orange peel and reduce weight with the salt? Ancient well-known doctor originally - -Tao HongJing in the Southern Dynasties and Sun Simiao of the Tang Dynasty have already pointed out, " the sex chased the body fluid on the ormosia, it makes people uninteresting to eat for a long time " And " eaten thin people for a long time " . Then has become weight-reducing food of clinical practice of today, and nutritive value and weight-reducing factor of ormosia are as follows:
Material:200 grams of ormosias 5 grams of dried orange peels A little of salt
Make the law:
Soak the ormosia for half an hour first. Then 500 ml clear to poach, roll, put ormosia, boil 30 about minute, boil ormosia, flame-out.
Macerate with hot water dried orange peel first, wait for ormosia put dried orange peel boil flame-out, top cover, braise for 10 minutes, putting the salt is flavoured and can be eaten.
Eat after the meal every day, eat for two weeks at least.
Every 100 grams of dry ormosia include 20.2 grams of proteins, fat O.06 gram, meal fiber is 7.7 grams, 55.7 grams of carbohydrate, 80 micrograms of carrotene, 0.11 milligrams of riboflavin, thiamine is plain zero 0.16 milligram, Nick is impractical 2 milligrams, vitamin E14.36 milligram, 860 milligrams of potassium, 74 milligrams of calcium, 138 milligrams of magnesium, 7.4 milligrams of irons, 1.33 milligrams of manganese, 2.2 milligrams of zinc, 3.8 micrograms of selenium.
A small ormosia, after breeding through the nature, unexpectedly include so much nutrient, not really be expressed wonderfully in a few wordsing of divine force that created the universe.
As for the weight-reducing factor of the ormosia, according to the Chinese medicine theory, the ormosia flat bad smell is sweet and sour, very open small intestine, have, invigorate the spleen favourable water, clear favourable warm-heat evil, and blood arrange suppuration, detoxify efficiency of subsiding swelling, every spleen timid uncomfortable, the intersection of ascites and bloated Manchus, the intersection of skin and edema, tinea pedis, urinate unfavorable, jaundice, let out dysentery, stool, bring blood and disease such as being suppurative, can all take food as one feels fit.
But dried orange peel, it is flavor that bring bitter while being hard, sex warm, have, help digest, disappear stagnat reduce phlegm, Xuan Tong the five internal organs, whet the appetite, regulate the flow of vital energy dry wet efficiency, combine with ormosia, namely has produced the delicate chemical action, often eat and can reduce weight and subside swelling, make the fat stature becoming thin because of eating food too much.
|
Why did the ormosia add dried orange peel and reduce weight with the salt? Ancient well-known doctor originally - -Tao HongJing in the Southern Dynasties and Sun Simiao of the Tang Dynasty have already pointed out, " the sex chased the body fluid on the ormosia, it makes people uninteresting to eat for a long time " And " eaten thin people for a long time " . Then has become weight-reducing food of clinical practice of today, and nutritive value and weight-reducing factor of ormosia are as follows:
Material:200 grams of ormosias 5 grams of dried orange peels A little of salt
Make the law:
Soak the ormosia for half an hour first. Then 500 ml clear to poach, roll, put ormosia, boil 30 about minute, boil ormosia, flame-out.
Macerate with hot water dried orange peel first, wait for ormosia put dried orange peel boil flame-out, top cover, braise for 10 minutes, putting the salt is flavoured and can be eaten.
Eat after the meal every day, eat for two weeks at least.
Every 100 grams of dry ormosia include 20.2 grams of proteins, fat O.06 gram, meal fiber is 7.7 grams, 55.7 grams of carbohydrate, 80 micrograms of carrotene, 0.11 milligrams of riboflavin, thiamine is plain zero 0.16 milligram, Nick is impractical 2 milligrams, vitamin E14.36 milligram, 860 milligrams of potassium, 74 milligrams of calcium, 138 milligrams of magnesium, 7.4 milligrams of irons, 1.33 milligrams of manganese, 2.2 milligrams of zinc, 3.8 micrograms of selenium.
A small ormosia, after breeding through the nature, unexpectedly include so much nutrient, not really be expressed wonderfully in a few wordsing of divine force that created the universe.
As for the weight-reducing factor of the ormosia, according to the Chinese medicine theory, the ormosia flat bad smell is sweet and sour, very open small intestine, have, invigorate the spleen favourable water, clear favourable warm-heat evil, and blood arrange suppuration, detoxify efficiency of subsiding swelling, every spleen timid uncomfortable, the intersection of ascites and bloated Manchus, the intersection of skin and edema, tinea pedis, urinate unfavorable, jaundice, let out dysentery, stool, bring blood and disease such as being suppurative, can all take food as one feels fit.
But dried orange peel, it is flavor that bring bitter while being hard, sex warm, have, help digest, disappear stagnat reduce phlegm, Xuan Tong the five internal organs, whet the appetite, regulate the flow of vital energy dry wet efficiency, combine with ormosia, namely has produced the delicate chemical action, often eat and can reduce weight and subside swelling, make the fat stature becoming thin because of eating food too much.
|
The ormosia helps your show to appear in the pleasant lines
The ormosia helps your show to appear in the pleasant lines
The ormosia is rich in vitamin B1, B2, protein and many kinds of minerals, there are efficiency such as enriching the blood, diuresis, subsiding swelling, promoting the heart to activate. Eating more can prevent and treat the foot swollenly, there are weight-reducing results. Its stone alkali composition can increase the stomach and wriggle, reduce constipation to promote and urinate, dispel heart or edema that nephropathy caused. The edible ormosia can let your thigh and waist have very obvious gentle and graceful specially good effect of curve to reduce weight.
Utilize the concrete step in which the ormosia reduces weight:
1.Buy ormosias, call the red bean too, the red bean, red red bean, the call of different places is different
2.Steep ormosias, 24 hours
3.Boil ormosias, the best earth pot, but what I used is pressure cooker, quicker, boiling had better become sweetened bean paste, the earth pot is 2 and a half hours, the pressure cooker is 10 minutes, then can eat.
Hong Kong has offered the method of weight-reducing of a kind of ormosia too, the interesting one can have a try.
Material:
200 grams of ormosias, 5 grams of dried orange peels, a little of salt
Concrete method:
Soak the ormosia for half an hour first, add it while boiling 500cc fresh water rolling, boil for about 30 minutes, it is right to want to boil the ormosia ,, Then stop working. Macerate with hot water dried orange peel, wait for ormosia boil flame-out, ,, put dried orange peel into soup of ormosia ,, The top cover has been stuffy for ten minutes ,, Later it is all right to add a little salt. Drink after the meal every day, eat for two weeks at least.
The method of weight-reducing of the ormosia is suitable for various age brackets and reduce weight, and is suitable for men and women and reduce weight, it is an absolute security that does not have weight-reducing method of the side effect, tries quickly.
The editor recommends:Five kinds of vegetables Can reduce weight rapidly
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The ormosia is rich in vitamin B1, B2, protein and many kinds of minerals, there are efficiency such as enriching the blood, diuresis, subsiding swelling, promoting the heart to activate. Eating more can prevent and treat the foot swollenly, there are weight-reducing results. Its stone alkali composition can increase the stomach and wriggle, reduce constipation to promote and urinate, dispel heart or edema that nephropathy caused. The edible ormosia can let your thigh and waist have very obvious gentle and graceful specially good effect of curve to reduce weight.
Utilize the concrete step in which the ormosia reduces weight:
1.Buy ormosias, call the red bean too, the red bean, red red bean, the call of different places is different
2.Steep ormosias, 24 hours
3.Boil ormosias, the best earth pot, but what I used is pressure cooker, quicker, boiling had better become sweetened bean paste, the earth pot is 2 and a half hours, the pressure cooker is 10 minutes, then can eat.
Hong Kong has offered the method of weight-reducing of a kind of ormosia too, the interesting one can have a try.
Material:
200 grams of ormosias, 5 grams of dried orange peels, a little of salt
Concrete method:
Soak the ormosia for half an hour first, add it while boiling 500cc fresh water rolling, boil for about 30 minutes, it is right to want to boil the ormosia ,, Then stop working. Macerate with hot water dried orange peel, wait for ormosia boil flame-out, ,, put dried orange peel into soup of ormosia ,, The top cover has been stuffy for ten minutes ,, Later it is all right to add a little salt. Drink after the meal every day, eat for two weeks at least.
The method of weight-reducing of the ormosia is suitable for various age brackets and reduce weight, and is suitable for men and women and reduce weight, it is an absolute security that does not have weight-reducing method of the side effect, tries quickly.
The editor recommends:Five kinds of vegetables Can reduce weight rapidly
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The barley of ormosia can prevent constipation while cooking
The barley of ormosia can prevent constipation while cooking
Summary; The shelled shrimp can be replaced by steeping the dried shrimps opening. The dried shrimps are very tall too in calcium content, match bean curd not only the taste is delicious but also nutrition is coordinated.
We belong to every daily many kinds of food eaten " Six colors " ,Match, cook aptly, it is very important, beneficial.
Cream-coloured food - -Ormosia the intersection of barley and loud date steam the rice ' Ormosia, barley rice, round-grained nonglutinous rice, big date)
Punctuate and annotate: Ormosia and barley B clan vitamin content are high, and contain a large number of meal fibers, prevent diabetes, strengthen the full belly sense, prevent constipation and hydropic function, it is very rational to match and eat with the rice. Red date not only enriches the blood and maintains the skin, still can increase the fragrance of the rice.
Point out: The ormosia and bubble in water in advance of barley rice are several hours, so that boil very fast, will not leave the hard heart, hinder the soft mouthfeel of the rice.
White food - -The shelled shrimp of 100-year egg is mixed the bean curd
Punctuate and annotate: Simple and apt to do, fresh and cool and delicious, but is rich in protein and calcium. This is a cold dish of very good summer of one, bean curd, 100-year egg and shelled shrimp are all cool, help to remove hot and drily.
Point out: The shelled shrimp can be replaced by steeping the dried shrimps opening. Dried shrimps calcium content too very high, match bean curd not only taste delicious but also nutrition is coordinated.
Black food - -Green bean three mushroom soup ( Auricularia, mushroom, white fairy mushroom)
Punctuate and annotate: Mushroom always with healthy food image, high in funguses content candy have immune adjustment, give protection against cancer anticancer, lowers the lipoprotein and lowers the efficiency of the candy mostly among them. In addition, mushroom food heat is extremely low, the full belly sense is strong but will not make people get fat, also especially doted on by ladies. In addition, the green bean (green bean is the sisters of the soya bean rich in protein and soybean and different yellow ketone, the nutritive value is similar) ,The function of health care of nutrition is more overall.
Point out: Mushroom quality needs special concern, adulterated Auricularia, rotten mushroom,etc. must not be eaten.
The editor recommends:Play before making love Several food take soft you
The editor recommends:Ten food let the intersection of girl friend and surging of lustful desire
The editor recommends:Weight-reducing diet Good food letting women's lower part of the body be thinning
|
Summary; The shelled shrimp can be replaced by steeping the dried shrimps opening. The dried shrimps are very tall too in calcium content, match bean curd not only the taste is delicious but also nutrition is coordinated.
We belong to every daily many kinds of food eaten " Six colors " ,Match, cook aptly, it is very important, beneficial.
Cream-coloured food - -Ormosia the intersection of barley and loud date steam the rice ' Ormosia, barley rice, round-grained nonglutinous rice, big date)
Punctuate and annotate: Ormosia and barley B clan vitamin content are high, and contain a large number of meal fibers, prevent diabetes, strengthen the full belly sense, prevent constipation and hydropic function, it is very rational to match and eat with the rice. Red date not only enriches the blood and maintains the skin, still can increase the fragrance of the rice.
Point out: The ormosia and bubble in water in advance of barley rice are several hours, so that boil very fast, will not leave the hard heart, hinder the soft mouthfeel of the rice.
White food - -The shelled shrimp of 100-year egg is mixed the bean curd
Punctuate and annotate: Simple and apt to do, fresh and cool and delicious, but is rich in protein and calcium. This is a cold dish of very good summer of one, bean curd, 100-year egg and shelled shrimp are all cool, help to remove hot and drily.
Point out: The shelled shrimp can be replaced by steeping the dried shrimps opening. Dried shrimps calcium content too very high, match bean curd not only taste delicious but also nutrition is coordinated.
Black food - -Green bean three mushroom soup ( Auricularia, mushroom, white fairy mushroom)
Punctuate and annotate: Mushroom always with healthy food image, high in funguses content candy have immune adjustment, give protection against cancer anticancer, lowers the lipoprotein and lowers the efficiency of the candy mostly among them. In addition, mushroom food heat is extremely low, the full belly sense is strong but will not make people get fat, also especially doted on by ladies. In addition, the green bean (green bean is the sisters of the soya bean rich in protein and soybean and different yellow ketone, the nutritive value is similar) ,The function of health care of nutrition is more overall.
Point out: Mushroom quality needs special concern, adulterated Auricularia, rotten mushroom,etc. must not be eaten.
The editor recommends:Play before making love Several food take soft you
The editor recommends:Ten food let the intersection of girl friend and surging of lustful desire
The editor recommends:Weight-reducing diet Good food letting women's lower part of the body be thinning
|
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