Saturday, May 4, 2013
Lack four major manifestation _ of water and moisten skin
In the past, we were used to using ldquo; Bright and intelligent rdquo; To describe pleasant eyes, like ldquo; Bright and beautiful rdquo; To liken the woman tender and lovely look hellip; hellip; But winter in the North, adjective these seem, go from us far. Eyes do and mouth do and the intersection of skin and the intersection of person who do and but issue entangle us as a swarm of bees. In U.S.A., have tens of thousands of person do mouth to perplex disease, have, resist mouth dry toothpaste, mouthwash,etc. appear on the market. Water accounts for 70% of human weight, it is a lot of people's general knowledge. Then, what on earth to seize internal ldquo; rdquo of moisture; ,Let us not be more and more bright and beautiful?
Lack four major manifestation of waterldquo; Have done very much! The cover all arises on the face. rdquo; Miss 28 -year-old Zhang works in one website, have a dozen hours to facing toward the computer at least every day, often hear her complain in the office, the top-grade skin care product has been bought much, can not still become effective. In fact, so long as can find, a lot of people are ldquo when paying attention to a little; Do rdquo; Torment it badly. One authoritative media has done an investigation, there are the following several most outstanding manifestation:The eyes are dry. ldquo; The intersection of dry eyes and disease in the past occur frequently middle aged women over 50, but increasingly many young people even children begin to be entangled now. rdquo; Chinese Medical Association the intersection of ophthalmology department and credit know the intersection of cornea and disease, study the intersection of group and vice group leader, Li Ying Professor, ophthalmology chief physician of BJ Union Hospital, say, among the person using the computer for a long time every day, about halves will feel the eyes are dry, but suffer from accounting for about 10% of the clinic of large-scale ophthalmology department of general hospital of dry eyes, and have the tendency to increase year by year. Many people do eyes and the intersection of eyes and astringent, the intersection of tear and the intersection of person who reduce and issue perplex.A nose is dry, the skin is dry. It is that the inner saliva of oral cavity lacks symptoms caused that the mouth is dry. Nearly have 30% mdash; 50% of the middle-aged and elderly people suffer from the dry disease of mouth at various degrees. Our much moisture in body are ldquo; Lock rdquo; In the skin. Since the seventies of last century, the scientists, on reporting the global dry problem frequency of skin rose. In 2007 an investigation reveals, 70% women think the very dry skin of one's own body in winter, this data are still up to 34% in summer. In the water content of cuticle of clinical skin tests, the water content of normal epidermis should be 15%-25%, but nowadays city women's skins are much in under 10% water content, step into ldquo; Doing rdquo; Skin ranks.Constipation. Indicate, nearly 20% of the elderly over our country 60 suffer from the constipation according to ones that release's investigation. An investigation that this newspaper was carried on last August reveals too, 40.34% people are often perplexed by constipation, only 10.18% have never met the constipation question. China traditional Chinese medicine is learnt spleen stomach trouble branch's General Board, subsidiary Traditional Chinese hospital of Beijing of Capital University of Medical Sciences and digested head of the department Zhang ShengSheng and introduced, there are a lot of, it is really one of the a reason that can't be ignored to lack water in the reason which cause constipation, and this is what everybody can change.
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Lack the real arch-criminal of water _ and moisten skin
In the organ of our human body, the skin is the biggest organ, it is the most sensitive organ too, it is extremely sensitive that it changes to the temperature, humidity. After autumn has set in, the temperature is lowered suddenly, the moisture is reduced in the air, the capillary shrinks after the skin is met coldly, metabolism is slow, can't transport sufficient moisture and nutrient for the epidermis, the skin will be dry, coarse, peels, the pruritus, intense darkness without light. All the origins of these questions are to lack water within the skin.
It is an epidermis that the woman's skin forms 5%, 95% are the dermis, and the principal ingredients of the dermis are collagens, the collagen makes up a close collagenic elasticity network, lock the moisture in the skin firmly, build an moisture sufficient ldquo; Skin reservoir rdquo; (dermis stores the aqueous layer) ,Supply water, support, is nourishing the epidermis to the epidermis continually. Period, parenting, nursing, damaging, climatic change of ultraviolet ray make the collagen in woman's skin begin a large amount of loss from 20 years old, the collagenic elasticity network ruptures, cause ldquo; Skin reservoir rdquo; Breach a dyke, moisture is a large amount of loss, the water content of skin drops, especially dry autumn and winter, if the skin stores the aqueous layer and lacks water, various skin questions, on coming one after another.It is most important to lock the moistureThe moisture is a material which guarantees the skin with beautiful and indispensable appearance, more than 95% of the moisture is stored in the dermis in the skin, and lock the moisture and depend on the collagenic elasticity network formed in the skin of the collagen.Multiple research show: Daub, moisten skin while being for external use products can in 1 mdash only; Make the water content of epidermis rise temporarily in 2 hours, it is unable to solve the problem of lack of water within the skin, the basic method lies in through taking orally, give supplementary and sufficient collagen of whole body skin, lock the moisture in the dermis layer firmly, guarantee ldquo; Skin reservoir rdquo; Do not breach a dyke.Once dermis one layer of moisture is sufficient, can nourish the epidermis from inside to outside, make the skin soft and smooth, fine and smooth, moist.It is easier and older and feebler to lack water!A large amount of research shows: It is one of the aging main origins of the skin that the moisture is reduced, cells are energetic and plump; Whether skin quality detailed slips tenderly; Whether the complexion is sparkling and crystal-clear, all depend on the amount of content of the moisture in the skin.After autumn has set in, the temperature is lowered suddenly, the air humidity drops, the absorptive moisture of skin is reduced in a large amount in the air, it is stifling in hot summer to add and pass another, the moisture in the skin is consumed at double, a large amount of loss of collagen in the dermis after being damaged by the ultraviolet ray is organized, moisture in dermis organize draw empty gradually already, skin collapse, skin store ink quantity reduce, lock water ability to reduce, the skin faces the cold and dry climate, the dermis has already desiccated in a large amount, ldquo; Skin reservoir rdquo; Can't supply water for the epidermis continually, so after autumn has set in, especially in winter, the skin dries, pruritus, losing scurf, intensely dark pool.
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The lack of water lacks the oil and moistens skin the only effective means _ moistens skin
Want to remove ldquo; Oil field MMrdquo; Envelope number,following to study at once for content. Regulated from inside to outside, let you have no chance with the oil from then on!
The dry type oily skin is the skin that a kind of oil much water lacks. Because oily skin care improper, clean and excessive and careless to moisten skin, cause. The dry wasteland of skin surface is coarse, but reality is greasy; The pore is thick, skin quality irregularity.
Skin long acne, surface blister because of much oil, it is apt to grow tiny wrinkles because of lacking water, it is one kind of more difficult treatment. Should strengthen and clean this kind of skin to attend to, remove oil and dirt in the pore depths, should pay attention to moistening skin at the same time, offer skin a large amount of moisture. The nursing one's health of this kind of skin combines while needing with, improve uneven state of water oil all-roundly, do not want to make small ldquo throughout the year; Oil rdquo; You of the thing begin to take action quickly!
It is the most positive and most automatic style pattern in a skin care step to moisten skin and prevent suntan, but perhaps you will discover that has no doubt used the product of moistening skin a lot on the face, still feel that did, tightly, get up, make a self-criticism primarily the intersection of you and skin do astringent source, want, see to moisten skin you product can moisten skin really secondly!
The skin does not reply water tenderly, you might as well test the bottom without the demand mending water
Lack water or little oil?
By autumn, everybody's skins might as well all have dry states, but the source inside only differs widely! Lack little oil as before of water? This will be spoken of from state and function of the skin! Our skin will excrete two kinds of materials naturally: Oil --Excreted by the sebaceous gland; Water --Excreted by the sweat gland. The oil that water and sebaceous gland that the sweat gland excretes excrete is mixed with in the skin peel, cause one to treasure treasuring the membrane weakly and acidly of the function, the excretion of water and oil is balanced, have determined this quality of treasuring membrane.
Daily the intersection of skin and water content of cell, up to 70% in the intersection of base and ground floor, most outer cuticle but only 15%, if what assist skin augment moisture right away seem very much main.
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The lack of water lacks the oil the only effective means _ that the skin moistens skin moistens skin
It is the most positive and most automatic style pattern in a skin care step to moisten skin and prevent suntan, but perhaps you will discover that has no doubt used the product of moistening skin a lot on the face, still feel that did, tightly, get up, make a self-criticism primarily the intersection of you and skin do astringent source, want, see to moisten skin you product can moisten skin really secondly!
The skin does not reply water tenderly, you might as well test the bottom without the demand mending waterLack water or little oil?By autumn, everybody's skins might as well all have dry states, but the source inside only differs widely! Lack little oil as before of water? This will be spoken of from state and function of the skin! Our skin will excrete two kinds of materials naturally: Oil --Excreted by the sebaceous gland; Water --Excreted by the sweat gland. The oil that water and sebaceous gland that the sweat gland excretes excrete is mixed with in the skin peel, cause one to treasure treasuring the membrane weakly and acidly of the function, the excretion of water and oil is balanced, have determined this quality of treasuring membrane.Daily the intersection of skin and water content of cell, up to 70% in the intersection of base and ground floor, most outer cuticle but only 15%, if what assist skin augment moisture right away seem very much main.The lack of water lacks the oil to examine by oneselfThe state which is short of water of skin is known very easily, if feel that there is feeling of the little thorn on the face after mending the cream of water in may be wiped in the future to spread water of comfortable skinning, declare that once lacked water. How can but lack the oil to find out? Having finished washing the face, wait for 5 minutes and does not wipe any and recuperate products, the paper presses T word location taking out and sucking the oil, if discover at this moment: The oil content is very large in area on the paper, declare that does not lack the oil; Find T location oil content on the paper, declare the skin state is not bad; Paper does not see oil content, declare skin lack oil very much once. The good product of moistening skin, not merely just add layer and mend membrane of water for youEvery kind of skin might as well be dryIt is not the doing exclusive recuperating focal point of skin to moisten skin, other skin qualities are the same too, there is no harm in having scene which is short of water to break out. Except afford to want passivism, want, help dry which is short of water skin to be in season to wipe, moisten skin product augment the moisture actively too, let your skin often protect the sense of water! The state lacking water skin and appearing first is: Epidermis skin tight having feeling that itching, peel, lack ink while being permanent, can bring about low fine lineses in skin, then it is aging wrinkles that take place.The lack of water lacks the great difference of oilIf is a dry skin, the best to augment the oil first, that is to say that wraps up the cream (oil) in the ground of water quality with a section of oil ,And if is the oily skin, will adopt a section of water and make the oil ( waterily) soon Cream of the texture.
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Friday, May 3, 2013
Wicked! Thousands of box overdue influenza vaccine topples over at the roadside of new city of the Pearl River
Guangzhou Daily is reported ' Reporter Yang Ming) Today ( 11 ) It is late, when the new residents, Mr. Zhang of city, of the Pearl River pass the wasted product purchasing station on the road of pool village, given a start by the scene at the moment suddenly, by the garbage bin in the gate of salvage station, have piled on the white box and held medicines closely and numerously, and not opened packaging, the word above lets him suck a air conditioning especially - -Influenza virus cracked vaccine! Originally, these are overdue to inject the liquid. " Very wicked! "
The child is in charge of hitting taking the vaccine needle " L The fight of the street " R
The reporter gets to the scene immediately after receiving the newspaper, in front of the place to pour out lies on a medium-sized paper product door of purchasing station of way midsection of pool village, here close to the position on the pavement, thousands of box vaccine falls scattered all over the place, some medicines have already broken up to over ten meters. Write bright on the medicines gift box: Each one is 0.5 ml, one every box. The principal ingredients of vaccine are that a of blood of 1 type A, 3 type and B-mode A's epidemic influenza virus is congealed plainly, slight milky white liquid . The target of inoculating is " L Susceptible persons and the crowd of the relevant complication incident, regional personnel,etc. prevail in such as children, the elderly, the weak one, influenza " ,Main function prevents influenza. The production unit of vaccine is China biotechnology group company Shanghai Vaccine and Serum Institute. Concentrate on last July basically date of production, by mid-July of this year even validity. It is that a disposable vaccine needle is in charge of that the needle in the box is in charge of, there is liquid of medicine inside.
Roadside, several five work while being outside while being six -year-old the intersection of personnel and children tear, fall scattered gift box of vaccine, the needle which takes out inside is in charge of, each other " L Fight " ,Let the heart amazed by. One woman to purchase wasted product tell reporter whether pour out medicines time about 6 point half at dusk roughly, but nobody saw at that time, who not clear either really to pour the vaccine here. She also says, because what the adult guarded is not tight, children have been in charge of the needle to pitch while playing into the finger carelessly already.
Who are the persons who topple over? Still leave a question open at present
Mr. Zhang tells reporters, it was at over seven o'clock last night that oneself saw these medicines while passing by, thought the persons who toppled over wanted to sell the wasted product, the gate refused to pour these medicines in the salvage station at that time, but this conjecture is denied by staff member in the salvage station. A middle aged man who accepts the paper tells reporters, the salvage station does not accept these things at all, if find someone greatly admires these medical rubbish, it is sure to catch persons who cause trouble in the act, it's a pity that has not seen who did . " Had never found such a thing in the past. It will cause negative influence to the environment that these medicines are certain, if has been misapplied by thoughtless children again, dangerous! "
Under the call of this man, it will be thirty past ten this evening, everybody begins to start to clear up these overdue medicines. Because witnesses do not prove that pours out the process, stop while distributing new dispatchs by the reporter, it is unable to find out that these overdue medicines are finally that medical organization or medicines production, operating unit do.
Messy the medical good-for-nothing fines 30,000 at most
It is reported, overdue medicines are " L The national hazardous waste register " R Define what stipulates is harmful to the rubbish. Medicines are very easy to decompose, the danger to the nature is very great. The pollution of the environment of medicines is mainly biological, radioactivity and chemical 3 kinds at present, and getting chemical to pollute, become soil and most big killer of water body already, overdue medicines to belong to this kind of pollution sources.
And to the relevant regulations of medical waste management according to the country, abandon the medical wastes in the course of transporting, are not storing the place to pour out, pile up to the medical good-for-nothing or mix the medical wastes with other wastes and domestic rubbish; Ordered to correct within a definite time period according to their own duties by the local people's government hygiene administrative responsibile institution or environmental protection administrative responsibile institution above county level, warn, and impose a fine less than 1 ten thousand yuan of more than 5000 yuan; Does not correct on the expiration of the time limit, a more than ten thousand yuan penalty of under 3 ten thousand yuan in the place; Cause the intersection of infectious disease and propagate or the intersection of environmental pollution and accident, issue licence originally department provisionally suspend or revoke the intersection of operation and licence or licence of dealing in; Ones that form the crime, investigate criminal responsibility in accordance with the law.
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Lacking water OR lacks the oil will let to make invalid _ by mistake and moisten skin completely and moisten skin
First, arduous has moistened skin and does not become effective, you may have made these mistakes
Even if drink ink more than 8 cups every day, or think it is tender that the skin is enough for water?
In fact, drink water to be very difficult to improve the intersection of we and state of skin directly. Though top layer skin is unable to get moisture from the body moistly directly, but in the ground floor of the skin, there is moisture that is flowing to the top layer continually, constantly. To healthy skin, source of water it seems there is plentiful energy in the spring. Maintain the energy of the good water source, finish and act from inside in coordination with forces attacking from outside water guaranteeing the skin is moist and smooth.
Two, 80% women do not know 7 positions the most largely moisten skin in the dead angle
Nose, canthus, the intersection of neck and neck, the intersection of elbow and knee joint, hand behind the place between the eyebrows, ear, it is the moistening skin in the dead angle easiest to neglect by the woman. Which position to recall and make one's own omitting in the step to moisten skin?
Third, lack water OR and lack the oil, will let to make a mistake and moisten skin completely invalid
Everybody's skins may all have a dry state, but the reason but inside differs widely!
Lack water or little oil? If get it wrong fundamentally, certainly there is not a result in skin care. Let until that one's own skin need really skin care products best plan at first, don't mend water and accuse of the oil concept obscure.
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Oxygen deficiency trains and helps people to be calm in the face of the pressure
The intersection of www.xinhuanet.com and the intersection of Moscow and January 13 when people are bearing great working, studying the pressure special despatch, the regular meeting relieves the tense situation by oxygen intake. Perhaps should think " oxygen deficiency " at this moment people by the intersection of Ukrainian and scientist . According to magazine of Russia " science and life ", Ukrainian scientist has already produced a " treatment of mountain region " Laboratory. The atmospheric pressure, oxygen content in the laboratory imitate the standard of the alpine area. It is one group healthy for expert to select but the intersection of life and the intersection of pressure and relatively loud volunteer, have carried on the 24 - day one " The treatment of mountain region " . The volunteers must carry on special breath several times to take exercises in the laboratory every day, it takes 15 minutes each time. The oxygen content in the air is about 21% under the normal situation. In " treatment of mountain region " While testing, the oxygen content of air of living in the laboratory of the volunteers is minimized 13% to 14% on the first day, this proportion is up to 10% to 12% on the last few days. Test reveals, " treatment of mountain region " Evident effect, volunteers mental ability to work and physical stamina are obviously improved, the spiritual pressure can be relieved greatly. The physiologic expert of research institute of dark national academy of sciences lists tiles and continues the to explain, carry on oxygen deficiency train, can stimulate the intersection of bone marrow and hematopoietic function of people, make red blood cell, hemoglobin content in the blood rise scientific, strengthen the function of the human oxygen conveyer system, thus improve people's breath, working state of energies tube and central nervous system, make people face the challenge calmly and calmly. (Reporter Luan Hai)
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What is taken to lack estrogen
Estrogen is a kind of normal physiological sex hormone of women, it is to promote women to ovulate, important hormone involved in maintaining gestation. What is taken to lack estrogen? Research reveals, estrogen is low except can nurse one's health in way of the medicine, it is possible to eat more food of beans. Include a large number of plant estrogen as in soya bean and soyfood, play an important role in treating and preventing breast carcinoma.
Estrogen is a kind of maturity, second sex character development and women hormone who maintain their normal functions of promoting female genitals, it is steroids hormone, mainly formated, secreted by the ovary. Estrogen plays an important role in women's body development in view of this. Estrogen is low and very harmful to women, especially will bring very great influence to bearing. So lack estrogen and should nurse one's health in time.
What is taken to lack estrogen? Discover soya bean and soyfood have function of equilibrating internal estrogen, when internal estrogen is too low, the soya bean or soyfood will make it increase, but when estrogen is too high, the soya bean or soyfood will make it reduce. This is the main reason why the soya bean can help women to prevent some cancers related to estrogen effectively. The research has suggested, also contain different flavin in soya bean and soyfood, it has function of estrogen of equilibrium. The soya bean, this kind of two-way equilibrium to the estrogen, is applied, it is very difficult to look for the second kind in the food.
Therefore, the soya bean has very good results on supplementing estrogen. Women can eat more food of beans on the diet.
The editor recommends:Why is the woman due to estrogen
Modern women and man have undertaken the same overwork, every day is after being tired, have neglected one's own health? Don't forget, could let you radiate beautiful splendor while being healthy only!More of Guan Ai please enter:Female channel
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The wicked man hospital steals patients " L The money of help " R Relatives chase and have no resolution with mere foot
The gold newspaper news picture of sky above Hubei and Hunan is : Figure of robber while contr/P>
Before dawn yesterday, a man slipped into new continent district the People's Hospital, stole 3 patients " L The money of help " L, the patient family members and mere foot of ward mate catch up with more than 2000 meters of not f/P>
Yesterday, reporter come new the People's Hospital, district of continent, the 3rd floor see in hospital department, come from new continent deep and vast to collect the intersection of street and ocean, moor father Cao of village, it is sulky to cover with the quilt . Until ward mate convince by patient analysis, father Cao tell to come Long go pulse /P>
It is introduced before the one week, the intersection of spouse and mother-in-law Wei of father Cao happen suddenly brain overflow blood, admitted to hospital, rescue, break away from dangerous yet. Will it be will it be about zero o'clock before dawn yesterday, one man slip into hospital silently, 2400 yuan " L Money of help " Steal; I husband of lady rescue in the intersection of the 3rd floor and serious the intersection of disease and room too, I Ms. claim 400 yuan steal before/P>
In addition new continent wash the intersection of street and 75 year old summer father while being hard, because of suffer from pulmonary tuberculosis, live in this institute the intersection of the first floor and ward, the father says with helpless whole face in summer : " This is robbing! Unless 2 of before dawn about o'clocks, support daughter-in-law, I last ward for toiletting,can't wipe as men strange shoulder just but, find the wallet has disappeared, the strange man starts running and runs while raising the quilt of the sick bed, the daughter-in-law shouts while chasing, many ward mates help to chase, the daughter-in-law has given off and chased shoes to the end of red flag street barefoot, have chased More than 2000 meters have not been caught up with eithe/P>
According to father's introduction of summer, there are cash of 600 yuan and some certificates in the wallet together. According to participating in the introduction of ward mate that catches up with, robber's height is less than 1.7 meters, wear black clothes, some of hair go bald, there are man's clear characteristics in control video of the s/P>
At present, police in course of investigating, and hope to have the readers who knows this robber to offer the clue of solving a case.
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Lack the disease of zinc element
Does it cause the sense of taste to fail why lack zinc? This is a plain composition of the sense of taste in the people's saliva because of zinc, contain two pieces of zinc atom in the plain molecule of each sense of taste, lacking zinc makes the sense of taste usually formate and reduce; Zinc can be offered for gustatory bud and oral cavity mucous membrane on the tongueNutrition,So inflammation of primary oral cavity incident while lacking zinc; It will make mucous membrane hyperplasia and angle not complete to lack zinc, the upper skin cells lossed block the aperture of gustatory bud, make the sense of taste fail.
Zinc can maintain the growth of the organism. Known zinc relates to activity of 200 multi-type enzyme, will influence the activity of enzyme when zinc lack, and then influence the supersession of the whole organism.
Zinc can maintain normal function of sense of taste and appetite. Henry the intersection of patient and sense of taste of gold become, because lacks zinc, can feel amazing while being bad, even the sense of taste is bad, and then lead to the fact the appetite drops.
Zinc maintains normal supersession function and ability to the dark environmental adaptation of vitamin A. Zinc relates to activity of desaturase of retinol, the active decline of this enzyme while lacking zinc, make retinol unable to oxidize into retinene, and retinene forms and experiences the composition of the weak mere material, so influence the dark adaptation function.
Zinc promotes normal sex development. Zinc can be maintainedTestisWith the normal physiological function of the prostate. Lack zinc to enableTestisDevelopment is bad, prostate function drops, enable the secondSex characterDevelopment is bad and causes ripe obstacle of the gonad. Lack the patient reason bad in development of Iranian dwarf why zinc causes here.
Zinc is promoted and grown. An investigation finds that realizes and understands ability is lowChildren,44% are prone to low zinc, it contributes to the school age to mend zincChildrenGrowth,to learning ability reduceChildrenIt is very helpful.
Zinc can improve immunity, play an important role in safeguarding the central nervous system function. Zinc has in many aspects effect on blood. The erythrocyte is with abundant zinc, zinc 80% in the blood is bound with erythrocyte, lack ironsAnaemiaPerson often with zinc scarce. Zinc can improve the function of the leucocyte, make the blood platelet gather ability to reduce, participate in the division, reproduction and formation of collagen of collagenous thread cells, promote the healing of wound and ulcer.
The baby takes 3- 5 milligrams of zinc each day,Children10 milligrams, 15 milligrams of adults, 20 milligrams of pregnant women, the women breast-feeding are 25 milligrams. Take a photograph of people's zinc by the mouth, is mainly absorbed through the duodenum and proximal small intestine, enter blood in 15 minutes.
The above is for normal healthy people, person, patient and some professional persons with bad hobby, take zinc quantity to be a bit greater. It is reported, the related departments pass more than 45,000 names under the age of 5 to province and city such as Beijing, Tianjin, Shandong, Zhejiang, Hunan,etc.ChildrenThe determination of the hair microelement, find that includes zinc and is lower than normal value in the bodyChildrenUp to more than 30,000. This - -The report has aroused the attention from society, parents' worry. So relevant experts call upon, should pay attention toChildren(used after an attribute)Diet,EncouragementChildrenTake food that is high in zinc content,if wanting, last fish, red meat, egg, walnut, peanut,etc. with abundant zinc food. Supplement zinc through food, usually will make in the body appearing the intersection of zinc and excessive high the intersection of zinc and state. So, those side effects of excessive zinc, can well be avoided.
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Lack five major magics of water clan and moisten your _ and moisten skin
Are you always dull and dry and bitter? It is difficult, dry to set up now that the skin protects water, let people especially experience the threat which is short of water, coarse sense of touch, complexion wax yellow, slack and undisciplined lamination. How to just calculate that it is apt to look after? Want, let tight sense, itch sense disappear, take off bits, just calculate and pass when being full of cracks oh!
Eyes are dry and astringent
Think eyes are covered with blood silks, eyes itch, does not want to rub eyes consciously to the afternoon, think that there is feeling that sand runs in in eyes, it is apt to shed the tears.
The countermeasure of moistening skin of the beauty: Reveal the corn flower brilliantly ' Ice) in advance Bedew the intersection of makeup and cotton, apply on two while being flat, and positive and negative to turn 360 of eyeball, when two was a child in work, make the intersection of eyes and abundant rest, dispel, be astringent, fatigue effectively, it is helpful that it is strengthened as to the thing that visual.
*Eliminate illiteracy little tips:
Reveal brilliantly: Extract the by product that the precise oil is obtained, because the output looks is much bigger than the precise oil, so the price is relatively cheap.
And it is easy to use and safe. Needn't consider prescription, consumption,etc..
The lip is dry to split
Lip need park wipe, protect lipstick, leave, protect lipstick, think, have sense of safety all over right away.
The countermeasure of moistening skin of the beauty: Behind finishing washing the face every night, the whole face of abundant massage, including the lip, (can use with oil of massage of face together) .
If the lip has already had a phenomenon that has peeled dry to split, behind the annular massage lip, keep a public place clean membrane ' Reduce small square) Stick on the lip for about 3 minutes, let the massage oil on the lip be fully absorbed, and then not need to wash off sedulously, it has water tender and sexy lips that insurable. At ordinary times, or while being out, don't forget the fragrant lip is beautiful and excellent at any time.
Must guard against: Even if lip feel do astringent, too is definitely not available to lick saliva, come on moist.
The face is dry
Behind finishing washing the face, think two cheek is tight and very difficult to get to talk, exert oneself to prop up, the fine lineses of two cheek all run out.
The countermeasure of moistening skin of the beauty:
Behind finishing washing the face every night, the whole face of abundant massage. Mix basal oil 5CC 5 drops of precise oil of total number, make the oil of massage of face with this proportion.
Soft the intersection of massage and face, wash off or take of paper, wipe away surplus oil it means to be moistening skin, defending, doing resulting insurable to have for a long time at the face behind the massage.
The appropriate basal oil is as follows, moon see the intersection of grass and oil, sweet the intersection of almond and oil, climing to exceed the oil of berry, carry on one's shoulder or back the oil of fragrant plant.
The appropriate precise oil is as follows, sweet chrysanthemum, sweet orange flower, rose of ocean of Olibanum, white sandalwood, wide wrinkled giant hyssop, Rome.
Hands are dry
The leather wrinkles of hand increase, the fingerprint inside the palm becomes clear, the white line appears, knowing once meeting water and peeling gradually.
The countermeasure of moistening skin of the beauty: Have behind the bath every night, mixed the intersection of massage and oil (sweet the intersection of almond and the intersection of oil and 5CC + moon see the intersection of grass and the intersection of oil and 3CC + climing to exceed 's oil 3CC, add Olibanum 5d + rock fragrant thoroughwort 3d + wide wrinkled giant hyssop 3d) Massage both hands.
Wear the cloth glove of the cotton quality after massage, let both hands have a rest, if need to do something, please at the glove overcoat of cotton a plastic glove. Can all let the skin moisten skin rapidly, not only it is full of cracks to avoid the surface and can also let the hand be resumed fair and tender.
The foot is dry
The cover of the heel of bottom of foot is increasing and changing hard thick constantly, the full of cracks line appears slowly, the skin of the sole becomes thin and presents wrinkles.
The countermeasure of moistening skin of the beauty: Go cutin while being appropriate, utilize have a bath, or foot at the bath, use float stone, the intersection of foot and hard leather position that ins and outs has form already a gentle one, soft massage, remove the cutin of necrosis, has used the foot bottom that the float stone has rubed, must daub on the cream after remembering washing! Since foot between massage and shank, skin skin be tender and there is sensing transparent, it is full of cracks not to peel.
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Lack water clan 5 big magics moisten your _ and moisten skin
Are you always dull and dry and bitter? It is difficult, dry to set up now that the skin protects water, let people especially experience the threat which is short of water, coarse sense of touch, complexion wax yellow, slack and undisciplined lamination. How to just calculate that it is apt to look after? Want, let tight sense, itch sense disappear, take off bits, just calculate and pass when being full of cracks oh!
Eyes are dry and astringent
Think eyes are covered with blood silks, eyes itch, does not want to rub eyes consciously to the afternoon, think that there is feeling that sand runs in in eyes, it is apt to shed the tears.
The countermeasure of moistening skin of the magic: Reveal the corn flower brilliantly (the ice in advance) Bedew the intersection of makeup and cotton, apply on two while being flat, and positive and negative to turn 360 of eyeball, when two was a child in work, make the intersection of eyes and abundant rest, dispel, be astringent, fatigue effectively, it is helpful that it is strengthened as to the thing that visual.
Eliminate illiteracy little tips:
Reveal brilliantly: Extract the by product that the precise oil is obtained, because the output looks is much bigger than the precise oil, so the price is relatively cheap. And it is easy to use and safe. Needn't consider prescription, consumption,etc..
The lip is dry to split
Lip need park wipe, protect lipstick, leave, protect lipstick, think, have sense of safety all over right away.
The countermeasure of moistening skin of the magic: Behind finishing washing the face every night, the whole face of abundant massage, including the lip, (can use with oil of massage of face together) .
If the lip has already had a phenomenon that has peeled dry to split, behind the annular massage lip, keep a public place clean membrane (make a reduction of first little square) Stick on the lip for about 3 minutes, let the massage oil on the lip be fully absorbed, and then not need to wash off sedulously, it has water tender and sexy lips that insurable. At ordinary times, or while being out, don't forget the fragrant lip magic is excellent at any time.
Must guard against: Even if lip feel do astringent, too is definitely not available to lick saliva, come on moist.
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Whitening should be from inside to outside
What if the skin is allergic
xGv00
bd4cddda13534c3b7f648620f8bb6c84
The man ldquo; Long for rdquo; Membrane above
The man must use some facial films too, the facial film is the woman special rdquo; .....[Detailed ]
middot; It is not once and for all to whiten the needle
middot; The teenage girl turns into the hot mother's skin care rare book
middot; Potent thin bodily movement of practising Wushu not spending money
middot; Good habit of musting know acne
middot; Wrinkles hide the health secret
middot; Moisten skin and whiten again deeply
middot; Have slender shank easily
middot; Three major taboos while washing the face
xGv00
4f66e76d11e8a41baeaaac7d2ccf724f
Hot topic
It is read that relevant
xGv00
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Thursday, May 2, 2013
The child who lacks father love is apt to suffer from network addiction " work as the mother and work as the father again " It is impractical
Many parents are troublesome because the child indulge in the network. The expert points out, father has insufficient or lacks function, it is one of the important reasons causing teenagers to indulge in the network.
" work as the mother and also work as the father " It is impractical
Psychological consultation teacher Liu ShuQing in the country second introduces, the situation that the father love is insufficient is very general at present. Because should fight outside, only a few men can reserve enough time and accompany the child, mother often " Work as the mother also works as the father " . But the role acted is not replaceable in parents are in the child grow up. It is representatives' heroic complex that a lot of children have to look for men in the network game. If father can find time, guide child more, child too would not seek the intersection of hero and complex in here. Moreover, women lean towards perceptually, men lean towards reason, the child needs to study self-control from father, encourage oneself. Father's function is lacked, the child lacks the ability of automatic control, it is apt to suffer from network addiction.
It is been that father wants a good model
The expert points out, parents are the child's models. Besides finding time to accompany the child more, father should set an example, can't indulge in the network, also tell children why oneself use correctly and treat the network. You had better make the rule with child, observe such as surf time and with child. In addition, father had better accompany the child to do the outdoor sports more, such as playing ball, climbing, let children transfer attention to other things, but not indulge in the network. (Xia Wen)
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It may cause the behavioral disorder _ to dispel small pox to lack the sleep
The sufficient sleep is very important, a research in U.S.A. " modern biology " is pointed out, there is too few sleep, will make you difficult and control one's own mood, cause the behavioral disorder.
Researchers have observed 26 volunteers, the people of half of them are assigned to " deprive the sleep group " ,The personnel of this group can't sleep within 35 hours, another group of persons can enjoy the normal sleep. Subsequently, researchers give participants 100 different pictures, some of the pictures make people calm, some are thrilling. When the participant reads the picture, researchers note their brain change with the magnetic resonance imager. The result reveals, " the sleep deprives the group " Member which be stimulated mood about those picture response getting fiercer.
University of California the intersection of Berkeley and sleep and neural chief of the office of formation of image experiment horse Walker points out too, it will make the brain control the centre function of mood to reduce to lack the sleep, the brain can not clearly put mood in order at this moment, can't make the appropriate response or carry on corresponding control. "The sleep helps the mood control zone of the brain to resume the function. Through the sleep, make the brain get abundant rest, can get ready to work with the human communication the next day. " Walker says.
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Can lack Vitamin B6 nervous the intersection of _ and women health care in front of the sex
We will absorb vitamins, but some vitamins, to strengthening your " interest of sex " in the food of every day Is it very helpful? The expert says, if you feel " interest of sex " Drop, there is no harm in trying the following vitamins pointedly supplementarily and can help to promote " interest of sex " effectively .
Vitamin B2
When the human body lacks vitamin B2, the most typical symptom of injury caused to women's genitals is the vaginal wall the dry, vaginal mucous membrane is congested, routed and broken, influence the sexual desire directly, cause failing, sex of sexual desire to be uncomfortable. Even forced couple's life, there is no happy sense to produce, cause the wife's spiritual jitters to be panic instead, aggravate and keenly feel. The above-mentioned symptom will disappear quickly after supplementing vitamin B2.
Vitamin E
Have function of regulating the gonad and lengthening sperm's life-span, can improve the blood circulation, the ones that can improve the capillary, especially genital position capillary are movable, can raise libido, increase the production of the sperm.
Vitamin A
The ones that can promote protein are synthetic, play a important role in the fact that the sex function of man and women genitals is maintained. Vitamin A can influence the testis tissue to produce the precise master cell while lacking, the cover changes the sex on the spermatic duct, the testis weight drops, the seminal vesicle is diminished, prostate cutin. The ovary lacks vitamin A, influence the normal secretion of estrogen. Animal's liver, marine product include abundant vitamin A, the carrot contains a large amount of carrotene that can be turned into vitamin A.
Vitamin B12
The reason why the intersection of vitamin and B12 can improve man, bear function is might with strengthen DNA and ribonucleic acid to have something to do in the the intersection of sperm and forming process. Because the human body can't produce vitamin B12, only relies on the food to supplement. The vitamin B12 food with more abundant content is animal's blood and meat.
Vitamin B6
Discover, there are women of tense syndrome before passing, usually internal vitamin is insufficient. It can initiate the sexual desire low that vitamin B6 lacks, often supplement vitamin B6, can play a role in inducing oestrus. Vitamin B6 is distributed in the food extensively, the most abundant one of content is rice bran, wheat bran and sunflower seed, secondly it is banana, corn, fish, red meat, poultry, brown rice, soybean, cakes, fruits and vegetables.
Vitamin C
Can reduce the cohesiveness of the sperm, is favorable to the liquefaction of seminal fluid. Genetic DNA is protected through the anti-oxidant function of vitamin C in sperm cells, if hereditary gene destroy, can lead to the fact the sperm fertilize ability, subside so that sterility. The vegetables enriched with vitamin C are sweet pepper, cauliflower, cabbage, fennel,etc.; The fruit is kiwi fruit, orange, mango, citrus,etc..
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Lack and discipline 12 minors hold the knife and commit a crime More than 20 gets up
By whom 12 minor make up being enormous to rob the intersection of group and partner, the next half years get scratch, from 2009, in short several months, having made more than 20 and got up to hold one one hundred sheets of robberies, among them many victims are disclosed wounded. Through 10 more than careful investigation of day, March 5, Huhehot municipal the intersection of jade and the intersection of spring and the intersection of group and 2 the intersection of squadron and police, criminal policeman of branch office, public security men of district, destroy this criminal gang at one blow, 12 suspects are all captured.
The gate of Residential Area is robbed with knife
30 point about in in over 23 o'clock in February, in the intersection of jade and the intersection of spring and one the intersection of Residential Area and gate of district, 19 -year-old Du plan, enter Residential Area come back home, have been stopped by a boy about seventeen eight years old . This boy opens one's mouth and wants the money from him, Du sees that a lot of passerbies pass by all around, have said one sentence on the strong hard place : " Do not give. " L He just finishes speaking, this boy stabs towards his chest, is still asking in the mouth: " R Not given? " Pain lets Du can't help covering the chest, the boy discloses another knife to his thigh. In a hurry, Du draws the selling machine to give to this boy, the whole course takes place within short several minutes. The boy turns round to leave holding the mobile phone, after stepping several steps, other 4 boys flash from the dark place out, stalk off with this boy . There are words of a house nearby where Du is robbed, the person in the words has seen this backstage calling the police at once, subsequently, according to the telephone number that Du offered, have notified Du's family. After Du is sent to the hospital, break away from dangerously through rescuing. The doctor says : " Came several minutes late and lost one's life. "
After this case takes place, cause municipal public security bureau of Huhehot and great attention which the branch office of public security men of spring district of jade led. Responsible for detecting two squadron police of group of the criminal policemen of this office who do this case to know through the preliminary investigation, this is a robber clique, clique members are more than 10, before this case take place, they had still made two cases in the jade spring district. In addition, they are having a match and robbing near rare district and Internet cafe and amusement arcade of the district of the Huis. Clique this commit a crime means to be light to cuff and kick to victim fierce and cruel, heavy to start towards the intersection of vital part and position of victim with knife and brick. Police have already received and reported a case similarly 7.
Arrest 3 prime culprits
At about 16 o'clock on March 5, two squadron squadron officers of this squadron take the place of gentle vice squadron officer Li LiJun of the society and receive an important clue: One of the important members of this clique, the bright red a is near the detergent factory of the market of Huhehot. After receiving this clue, handle a case the police will be divided into two groups and launched arresting the job at once, one lead two policeman squat, watch over in a bright red by favourable army Li, wait for an opportunity to arrest the suspect; Another take the place of society, lead while being flat, continue finding out other lines are asked for.
It lasts from 16 o'clock to 20 o'clock to squat and keep, 3 people such as Li LiJun,etc. suddenly saw that came into 3 boys in the courtyard, they will conclude at once, this is the people of suspicion of crime. When these 3 people plan to enter home, Li LiJun hiding behind the door sells fast, have taken on in two suspects walking foremost. The last suspect finds the situation wrong and turns one's head to run, Li LiJun turns round to chase out.
Chase, appear about seven when being eight hectometre far, suspect dodge, run into the intersection of stone and the intersection of sheep and the intersection of bridge and the intersection of South Road and the intersection of the the south end and a school in Residential Area. There is only an exit in this Residential Area, there are two buildings in all, there are 5 units in each building. See behind the topography briefly, have ins and outs in the favourable soldiers' morale Li.
At this moment, the police Lu WenBing are after settled two suspects who have been already arrested in the same group, come to reinforce the Li 's at once. LiJun Li let him guard the intersection of gate and mouth tightly, he himself suffer unit, check upstairs. Check get first building at the one the 3rd floor of Entrance as favourable army Li, hear the 4th floor first household transmit, call in terror suddenly: " Who you are, don't come in, walk at once! " Li LiJun goes upstairs at once, sees this household's master closing the door hard while calling, hard stock, crowd suspect. See form, Li LiJun one sudden big stride forward get on, press, pour in ground him, give him wear hands handcuff. This household's master says, when the suspect goes upstairs, he is opening the door and waiting to set the daughter studying individually late free and go home. As a result, the daughter just entered home, the following people of suspicion of crime with coming.
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Lacking the sexual life woman will suffer from insomnia - women health care
When a person is in the vigorous period of sexual desire and can not giving vent to for a long time, the nervous system is in the highly excited state, anxious, agitated, then insomnia comes one after another.
Lack easy insomnia of woman of the sexual life
American physiologist once did a large number of investigations to find, it was the important reason of some people's insomnia that the sexual life was not perfect.
This behaves further and projects on woman. This because men and women sexual desire produce and orgasm and sexual desire disappear at time having relatively loud disparity. The male sexual desire can be stimulated quickly, and can reach the orgasm quickly while it is handed in that whole and individual, the sexual desire can disappear quickly after the orgasm. So, men have reached the orgasm (after even consoled oneselfing) ,Can be in order to go to sleep peacefully soon. Women are different. Women's sexual desire should have a longer launching the course, ldquo; Platform rdquo; One is relatively long too, even reached the orgasm, it is slow that sexual desire disappears, so women's intensity more difficult to reach and perfect and harmonious than the man in sexual intercourse, in this way, women are apt to suffer from insomnia.
So, American psychologist proposes, lack the normal sexual life or disharmonious important reason that is women's insomnia of the sexual life.
It is obvious, the perfect and harmonious sexual life has facilitation on sleep. After the sexual behavior overflowing with enthusiasm, the tense and excited body could be relaxed, muscles can be can unfold in the fatigued too. Man and woman need to enjoy the wonderful experience that the sexual life brings together, then share the same quilt and pillow and fall asleep. So, those are men that World Cup revelled, consider more women around, don't let her overflow endless night keeping alone, it is difficult to fall asleep.
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Lack vitamin B12 It is poured in the bed that impressive Chinese of 2.33 meters is paralysed in half a year
One strong man become, can't bear while being weak suddenly, a short period of half a year develop to being paralysed to change in the bed. Who'd have thought, the cause of disease is to lack one to call the vitamin of B12.
44 -year-old master worker Xu is bestowing favour the native place is engaging in farming . The end of last year began, a pair of lower extremities of his presented symptom suddenly numbly, pulled a muscle, and spread to one pair of hands gradually, there is no result in the locality according to disease treatments such as rheumatism, lumbar vertebrae,etc., and symptom is aggravated day by day. By July of this year, Mr. Xu has been already paralysed to fall in the bed, incontinence of feces and urine. At the end of July, family send him to Wuhan and coordinate the hospital.
Checked and finds by the magnetic resonance, exist in Mr. Xu's spinal unusually, but the blood is regular and measures to reveal serum vitamin B12 content obviously drops. In view of the above, the doctor diagnoses it causes the subnormal temperature of spinal to jointly change the sex that master worker Xu lacks for vitamin B12, supplement heavy dose of vitamin B12 immediately, improve the brain supersession at the same time. Through the treatment of nearly 1 month, Mr. Xu's symptom has already basically disappeared.
According to the introduction of this associate professor of institute department of nerve internal medicine Xing HongYi, the sub-acute union sex change of spinal is a kind of nervous system sex change disease, most patient have general behavior of anaemia until neural symptom appear, cause of disease its whether the intersection of vitamin and any link that B12 absorb, absorb, combine and transship the obstacle takes place.
HongYi Xing say, treat with vitamin B12 actively in 3 months after having illness coming on, usually but full restoration, have illness coming on 2 To may jeopardize the life 3 years later. He reminds citizens, should avoid vitamin B12 is scarce and should stop drinking, improve nutrition, eat more rich food containing B clan vitamin such as coarse food grain, vegetables and animal's liver.
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Lack " garmma( ) " Protein is apt to suffer from the _ prevention and health care of intestinal cancer
The scientist of the research institute of cancer in Ontario of Canada finds, one is called " P110 garmma( ) " Protein can last colon-cancer cell growth,at animal body lack by the protein getting more apt to last colon and rectal cancer.
The Joseph of research institute would rather dose wait for someone at Britain Nature published a few days ago saying, they remove " P110 garmma( ) " in the experimental mouse's body The gene, make it unable to produce this kind of protein in the body, the result causes the experimental mouse to suffer from and finish intestines and rectal cancer.
Researchers still find, generally lack " P110 garmma( ) " in the human colon-cancer cell Protein, and the chemical material content of impelling cells to grow is unusually high. They are in the laboratory " P110 garmma( ) " Behind the gene is planted into the human cancer cell, promote the material content of growth to drop in the cancer cell, grow and slow down.
The scientist does not still know " P110 garmma( ) " at present Mechanism that protein works.
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It can cause the _ prevention and health care of hypertension to lack the sleep
The research report delivered on the first stage of " medical magazine of hypertension " recently reveals, it is an important inducement leading to the fact hypertension takes place not to have enough sleep for a long time.
Participate in the scientist of research say sleep the intersection of time and few person can make average blood pressure and heartbeat for 24 hour their rise much. This kind of situation will force the whole cardiovascular system to have to work under a kind of high pressure. Researchers introduce, some past results of study have already found, there are certain connections between sleep disorder and cardiovascular vessel disease, but the research has not expounded that there is not sleep disorder symptom, can lack enough people of sleep often for various reasons because time little to lead to the fact the emergence of hypertension sleep their.
In this research, researchers have analyzed sleep state and blood pressure data of the experimenters of 4810 ages between 32 and 86 years old. During the following from 1982 to 1992, 647 experimenters are diagnosed and suffered from hypertension. The result of study reveals, lie between person less than 6 hours of time of sleep every night in 59 -year-old experimenters of 32 years old at age, the danger of hypertension is one time of the normal one of time of those sleeps in its development.
Researchers say, after getting rid of the dangerous factor like obesity and diabetes, this kind of relation not having enough sleep with hypertension for a long time is still very obvious. Though also need to do more research, find out that it causes the mechanism of hypertension not to have enough sleep, but their result of study reveals, increasing the sleep not only can be used as a intervention method of preventing the hypertension from taking place, can also be used for treating the initial hypertension patient at the same time.
Researchers warn, those like " staying up late " at the same time The person working or amusing, should resume the normal daily schedule for one's own health.
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Lacking parents loves children for exchanging development and lacking proper care It is the most obvious that 18 behave in month
"My child is 10 months for a year old, the temper is unbending, the thing wanted must be got. How to make her obedient? " "My child is a girl, live with the grandmother for a long time, very timid, how to train her courage? " A great deal of child-bearing questions are perplexing young Papa and Mama. November 7, teacher, psychological consultation of country, authorize group leader of Guangdong Province expert panel Li XingMin Professor, come the intersection of Foshan and the intersection of city and healthcare hospital for women children, instruct the child-bearing labyrinth for the parents of fathers of people, mothers of people for the beginning.
Professor Li points out, if lack parents' love, the infant will present the emotion and lack the development obstacle, will behave at 18 months this about symptom particularly obviously. The baby who suffers from this kind of obstacle, though the diet provided for them is sufficient, also without other diseases, but the health becomes thin, the behavior shrinks back, the emotion is indifferent, can't find the reason of the organism.
So, parents should offer children enough care, enable the infant's psychology to be developed in a healthy way.
Parents may try to promote infant's psychology to develop in a healthy way by these method, for example provide for child and try various games, go through chances of different incident; Introduce a toy or a thing to children with the language that the child can understand; Parents do some thing the child, do very beautifully on purpose, let the child look by oneself, and should do repeatedly; Tell child celebrity's scholar's stories in childhood more; Take child to field, museum, is close to the nature, visit various scientific and technological and cultural and educational exhibitions.
8 methods train the good behavior
As the saying goes three years old is fixed all the life, trained the good behavioral habit to already become young parents' common understanding while as a child. Professor Li has offered the method of infant's good habit of 8 kinds of cultivation to parents: Care and sensitivity, strict enforcement of orders and prohibitions, strengthening, slackening, treats coldly, guides and suspension.
Among them, it is all through the progressive method to strengthen and slacken, make the good habit consolidated, the bad habit correct. So-called " strengthening " ,With rewarding the meaning closely, do a thing when the infant is in a certain situation, if obtained the satisfactory result, while meeting the same situation next time, the possibility to do a good job of this increases. Using " Strengthening " At the time of the means, should pay attention to rewarding and must follow the good behavior, the longer the interval is, the worse the result is; While carrying on reward, should praise children's good behavior; Used and strengthened continuously in initial stage of training, the behavior adopted the interval to strengthen after stabilizing; Unanimous, fair and appropriate before and after the standard of the intensification.
Weaken just opposite, cry and scream as child unwilling to sleep or not unwilling have a meal worried, can ignore willfully, react to it, it is long, the child's bad habit can be corrected. (Chen YuFeng Zhang XiaoHui)
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It is apt to cause a disease to lack many kinds of nutriment
Summary: The doctor still points out, because the vegetarian does not eat the food of meat, cause animal protein to take in insufficiently. When complete vegetarian protein takes in insufficiently, protein, carbohydrate, fat in the human body will be out-of-balance, immunity drops, memory drops, anaemia, indigestion will come one after another.
The clinical nutrition associate professor of treatment Chen YanHong of the People's Hospital of Foshan city second points out, the vegetarian not eating nut and seed is apt to lack zinc, the vegetarian not eating the marine alga type is apt to lack the iodine. In addition, the vegetarian substantially as only eating the peanut oil of a kind of vegetable oil of edible form for a long time, it is apt to lack essential fatty acid that - 3 is.
Because seldom take in lipid-soluble vitamin, it is apt to cause vitamin and cigarette anacidity. In addition, include the nutrient to discharge in the vegetables and fruits, soybean, grain and cause the nutrient of internal mineral to already run off when being absorbed.
The doctor still points out, because the vegetarian does not eat the food of meat, cause animal protein to take in insufficiently. When complete vegetarian protein takes in insufficiently, protein, carbohydrate, fat in the human body will be out-of-balance, immunity drops, memory drops, anaemia, indigestion will come one after another.
The pure vegetarian is apt to lack the essential microelement. Studies have suggested meat contain the intersection of human body and essential the intersection of 8 and amino acid in the food, easier human body digests and absorbs. In addition, contain the higher 2,6-diaminocaproic acid content in the food of meat, furthermore help to supplement the deficiency of 2,6-diaminocaproic acid in the plant albumen. It will make the human body lack microelements such as vitamin B12, calcium, iron, zinc,etc. to eat the vegetarian diet that pure for a long time, harmful to health.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Can depend on white food to mend water in winter
The editor recommends:Drink tea of flower and make your appearance like jade
The editor recommends:Soya-bean milk of deep-fried twisted dough sticks Wipe out once only at most one week
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Wednesday, May 1, 2013
Lack cholesterol The elderly will lose memory
Summary: Cholesterol is one of the compositions made up of the brain cell, it is the nutriment of the brain cell. Lack cholesterol, will cause foetus damage, children dull-witted losing memory by old person. So, children, pregnant woman and the elderly cholesterol should be appropriate a bit on the high more side. Cholesterol or human body formates the raw materials of steroid hormone, without it, it is unable to formate sex hormone. Without sex hormone, then know " the man, the woman " (used after a verb to indicate the completion of an action).
Cholesterol one of lipoid under food, majority by human to formate by oneself, a part is absorbed through the diet. In animal food and plant food, all contain the firm alcohol material.
Among them, firm alcohol of animal included in the animal food such as pork, beef and mutton, eggs and animal's viscera, call cholesterol; Firm alcohol of plant included in the plant food such as surface, beans, call firm alcohol or firm alcohol of beans of valley; Funguses such as firm alcohol in the Auricularia, mushroom, marine alga, call Ergota firm alcohol.
Cholesterol is one of the compositions made up of the brain cell, it is the nutriment of the brain cell. Lack cholesterol, will cause foetus damage, children dull-witted losing memory by old person. So, children, pregnant woman and the elderly cholesterol should be appropriate a bit on the high more side. Cholesterol or human body formates the raw materials of steroid hormone, without it, it is unable to formate sex hormone. Without sex hormone, then know " the man, the woman " (used after a verb to indicate the completion of an action).
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The healthy diet has taboos Both refined and coarse grains can help yourself
The editor recommends:Food taking care to let you darken Dark food becomes chief culprit
The editor recommends:How to control the carcinogen to turn into while roasting?
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Lack various physiological signals of nutrition
Whether lack the nutrient, it is the question that a lot of people care about very much. In fact, so long as pay attention to, can find the nutrient lacks signal.
The eyes are dry, the skin is thick, lack vitamin A. Everybody can absorb vitamin A from two parts of food: A part such as animal's liver, egg yolk, cream and cod liver oil, another part is yellowish green vegetables and fruit rich in carrotene, such as carrot, pumpkin, hot pepper, sweet potato, tomato,etc.. Should pay attention to linking A to dissolve in the oil but undissolved in water, so use the cooking carrot of vegetable oil, it is higher to the absorption rate which links A than to grow and eat.
Lose the appetite, indigestion, vitamin B1 enough perhaps. The rich food containing vitamin B1 is as follows, grain, brown rice, bran, the whole wheat oatmeal. Need to pay attention to staple food should notice thickness collocate, don't take precise the intersection of Milan and precise often, in order to reduce the consumption of internal vitamin B1. Don't soak, wash the rice excessively, don't add alkali while boiling the porridge, it contributes to reducing the destruction to vitamin B1 to adopt the cooking method steamed or boiled.
Glossitis, angular stomatitis, the manifestation which is short of vitamin B2. Dried mushroom, laver, green leaves vegetables, soyfood, animal's liver,etc. can offer vitamin B2.
Weak, apt to cause covers to decrease, vitamin B6 is scarce. Vitamin B6 participates in human body's normal supersession, lacking it will present weak anaemia symptom, and skin dry and coarse, eyes, nose, inflammation around the mouth, and forward volume, skin that eyebrow spread decrease the phenomenon. Such as needing to supplement, can absorb from food such as pork liver, tuna and chicken.
The gingivae may lack vitamin C while bleeding, dropping etc. some, osteoporosis, immunity under the skin of knee. The content is abundant in fresh vegetables and fruit. While cooking and boiling the rich food containing vitamin C, it should be as short as possible, destroy in order to reduce the high temperature.
Rickets, serious dental caries, richets, senile osteoporosis reflect that vitamin D is scarce. Propose that should supplement some vitamin D at the same time while supplementing calcium. It is relatively abundant in cod liver oil, animal's liver, China's content of egg yolk.
The editor recommends:The white collar beauty's nutritive breakfast
The editor recommends:It will be allergic too to eat the kiwi fruit
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Lack vitamins health very unable _ vitamin
Nanjing citizen uncle Li is 62 years old this year, the health is good. However, recently, he has felt that walks, the foot is as stepping on cotton. Reach hospital check, find, lack the intersection of vitamin and what B12 lead to the fact in the body.
Uncle Li narrates and says, while going out and taking the bus in the daytime, the car changes speed or changes direction, his body is not dilapidated obediently, it is difficult to keep the equilibrium. But in addition, he can eat and can sleep, seems to have no trouble. Uncle Li reaches the western chinese hospital of Nanjing (Zhong Mount hospital) Do the detailed inspection. After CT result comes out, doctors have got rid of organic disease of uncle Li's brain, check the content of vitamin B12 is about 1/3 more than the ordinary person in the liquid of bleeding, make a definite diagnosis of it as vitamin B12 deficiency disease finally.
This Ju Juan, head of the department of internal medicine of institute, says, vitamin B12 scarce incidence will generally increase and increase with age. The common reason why vitamin B12 lacks has stomaches, intestines problem, partial to a limited variety of food, particular about food (include some vegetarians) , the intersection of person who is addicted to drink and stomach vitamin that intestines problem cause B12 scarce for a long time: There are data that reveal, 10%- 30% of the old persons absorb vitamin B12 badly.
Director Ju proposes, persons who lacks B12 of vitamin can eat some more red meat, fish, egg, dairy products, laver, pumpkin,etc. appropriately. Especially need to remind everybody, old man, vegetarian diet and the person not eating egg and milk product must supplement vitamin B12; If you often treat with courtesy and drink in a large amount, it is very important to supplement vitamin B12; It is very beneficial to supplement vitamin B12 before menstrual period or period; Pregnant woman and women breast-feeding their children should supplement.
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Lack vaginitis of vitamin initiation
After woman's menopause, because the decline or disappearing, make the internal sex hormone level obviously reduce of the ovarian function, thereupon shinking of vaginal mucous membrane, becoming thin, often present the vagina and do the astringent phenomenon. But young and middle-aged women do astringently the vagina, seldom because the sex hormone level is obviously reduced at the meeting. Young and middle-aged women be astringently, probably lack vitamin B2.
Generally, dry, the skin is dry take off symptoms such as the bits,etc. that the human body will present angular stomatitis, eyes blepharitis, conjunctivitis, lip inflammation, glossitis, ear nose mucous membrane while lacking vitamin B2. In fact, vitamin B2 is closely related to quality of the sexual life. When the human body lacks vitamin B2, the mucous membrane layer in one of human body will go wrong, cause mucous membrane pathological change, cause mucous membrane cell metabolic disorder. It is that the mucous membrane changes thin, mucous membrane one layer of damaging, blood capillaries to break to display specifically. As to women being serious in injury genitals cause, most typical symptom such as vaginal the intersection of wall and dry, vaginal mucous membrane congest, routed and broken, influence the sexual desire directly, cause failing, sex of sexual desire to be cold, the sex is uncomfortable. Cause sexual intercourse to pain because of pathology change of vaginal internal environment, fear and have sexual intercourse, even forced couple's life, there is no happy sense to produce, cause the wife's spiritual jitters to be panic instead, aggravate and keenly feel, must influence couple to be harmonic if things go on like this.
Couple present the above-mentioned situation in life, it may be because the wife lack vitamin B2. Therapeutic method is a food therapy at first, take some more rich food containing vitamin B2, such as milk and products, kidney of animal's liver, egg yolk, yellow eel, carrot, mushroom, laver, celery, tangerine, mandarin orange, orange,etc.. If symptom is more serious, not terrible, can take vitamin B2 slice in right amount on time, three times a day, 10 milligrams (2 slices) each time ,Stop medicines after symptom is improved.
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It is very unable that it causes the body to lack vitamins
Recently, uncle Li has felt that walks, the foot is as stepping on cotton. Reach hospital check, find, lack the intersection of vitamin and what B12 lead to the fact in the body.
Uncle Li narrates and says, while going out and taking the bus in the daytime, the car changes speed or changes direction, his body is not dilapidated obediently, it is difficult to keep the equilibrium. But in addition, he can eat and can sleep, seems to have no trouble. Uncle Li reaches the western chinese hospital of Nanjing (Zhong Mount hospital) Do the detailed inspection. After CT result comes out, doctors have got rid of organic disease of uncle Li's brain, check the content of vitamin B12 is about 1/3 more than the ordinary person in the liquid of bleeding, make a definite diagnosis of it as vitamin B12 deficiency disease finally.
This Ju Juan, head of the department of internal medicine of institute, says, vitamin B12 scarce incidence will generally increase and increase with age. The common reason why vitamin B12 lacks has stomaches, intestines problem, partial to a limited variety of food, particular about food (include some vegetarians) , the intersection of person who is addicted to drink and stomach vitamin that intestines problem cause B12 scarce for a long time: There are data that reveal, 10%- 30% of the old persons absorb vitamin B12 badly.
Director Ju proposes, persons who lacks B12 of vitamin can eat some more red meat, fish, egg, dairy products, laver, pumpkin,etc. appropriately. Especially need to remind everybody, old man, vegetarian diet and the person not eating egg and milk product must supplement vitamin B12; If you often treat with courtesy and drink in a large amount, it is very important to supplement vitamin B12; It is very beneficial to supplement vitamin B12 before menstrual period or period; Pregnant woman and women breast-feeding their children should supplement.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The white sugar because have mite's worms while turning yellow for a long time to put?
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It is most suitable for the exercise hot yoga to lack players
With " hot yoga " The popularization gradually, a lot of young white collar loves this brand-new way of building up body, open the artificial Indian yoga master " bikram choudhury " ,So the name that its another one is familiar with is " Bick is like the nurse yoga " ( bikram yoga) . But in Chinese-language world, generally call that " hot yoga " ( hot yoga) ,Also someone calls that " High-temperature yoga " .
So-called hot yoga, like their person, it is " hot " to attach great importance to ,The requirements for field and temperature are very strict. The modernization heat the apparatus in the exercise room or classroom of hot yoga, its principle is to make body temperature intensify under the high-temperature environment fast. To put it briefly, hot yoga to practise yoga in high temperature, the intersection of climax and environment of humidity.
There is hot yoga more " It is hot " ? The general room temperature must be higher than the body temperature, but because the temperatures from all parts of the world are different from humidity, generally control it among 38 to 40 degrees Centigrade.
Hot yoga prevail very much in America and Europe in recent years, hot the intersection of yoga and wind blow into Asia too nearly two three year, one obtains bikram yoga and opens the yoga centre " bikram yoga city hall " that the person bikram choudhury approves here at present .
The iron heated is easy to hit
" bikram yoga city hall" Just held the annual bikram yoga match last week, and invite hot yoga founder bikram choudhury's proud disciple Jim? Kahlert (jim kallett) To serve as judging.
Kahlert says: "It is apter to be injured that people practise yoga in case of the body temperature not so hot, give an example, just like a heated iron, it is very easy to twist it, can change its shape easily, those steel not heated yet, it is very difficult to change the shape. "
Can say fast warm the intersection of health and four limbs hot yoga by he, raise joint and softness degree of muscle. Because some yoga practitioners lack sports on ordinary days, muscles and the muscles and bones will become relatively hard, practise yoga to be easy to take while being soft under high-temperature the intersection of classroom and such particular environment. In this way, even if the health less likely to take exercises can also finish different extension movements more easily, more difficult to injure. So, high-temperature yoga suits beginners, is suitable for the person lacking sports for a long time.
Kahlert says, hot yoga students practise yoga in the high-temperature classroom, spread sports, accelerate blood circulation it will let,it is rise to make by body temperature,within shorter time will sweat dripping wet, under a large amount of perspiration of skin, the bad material in the blood will be discharged with the sweat liquid too, achieve and arrange the poisonous purpose.
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Scarce to moisten skin The skin whitens hopeless _ and moistens skin
If you do not make foot homework to brush and assign to the examination hall, then you are really a talent, but it is absolutely not all right to whiten. Review the present maintenance environment, has had dry air like a water pump ago, and then there is abominable it causing anxiety more and more, do not warm up, it is all in vain that whiten! We summarize and whiten four major maintenance keywords that are most entangled with, put they and indissoluble bound whitened in order, select outstanding one in the like product bale, give a recommendation, and close to calculate the bid dose for you. You wait for anything still, American the intersection of white heat and the intersection of body and sport will begin!
It is a foundation of all maintenance to mend water, even more like this for whitening. It needs to reach the deep job of skin to whiten the products, and pass the skin supersession, let the epidermis be upgraded and lossed, if it is not enough to protect humidities, it is unable to permeate to whiten nutrition, the skin does not have motive force of supersession, then a thousand yuan products which you used on face even more, will lose.Doing skinThe skin quality UP meets and whitensWarm-up cycle: One weekEssential single product: Cream + moisten skin facial film while being high-efficientMust not think that it is enough to moisten skin to attend to and do at ordinary times, does not need to especially prepare. As to the dry cover, must moisten skin to attend to intensively once before whitening. Mend water to compare and whiten anti-ageingly, belong to one with instant effect, so the intensive nursing of one week, can fight for dry cover kind to whiten bottom, the dry cover not merely needs moisture at the same time, need cooperation of the nutrient component even more.Oily skinIt is full of the skin bottom to adjust the oilWarm-up cycle: 3~5 daysEssential single product: Moisten skin toner + accuse of oil moisten skin facial filmIt is more simple to mend water the oil peel, and become effective faster, generally supplement the moisture intensively in 3~5 days, can let the skin be upgraded and met and whitened perfectly to a balanced state, but still should pay attention to accusing of the cooperation of the oil products in the oil skin of this period.
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Scarce to moisten skin The skin is unable to whiten hopeless _ to moisten skin
If you do not make foot homework to brush and assign to the examination hall, then you are really a talent, but it is absolutely not all right to whiten. Review the present maintenance environment, has had dry air like a water pump ago, and then there is abominable it causing anxiety more and more, do not warm up, it is all in vain that whiten! We summarize and whiten four major maintenance keywords that are most entangled with, put they and indissoluble bound whitened in order, select outstanding one in the like product bale, give a recommendation, and close to calculate the bid dose for you. You wait for anything still, American the intersection of white heat and the intersection of body and sport will begin!
Scarce to moisten skin The skin is unable to whiten hopelessly
It is a foundation of all maintenance to mend water, even more like this for whitening. It needs to reach the deep job of skin to whiten the products, and pass the skin supersession, let the epidermis be upgraded and lossed, if it is not enough to protect humidities, it is unable to permeate to whiten nutrition, the skin does not have motive force of supersession, then a thousand yuan products which you used on face even more, will lose.
Doing skin
The skin quality UP meets and whitens
Warm-up cycle: One week
Essential single product: Cream + moisten skin facial film while being high-efficient
Must not think that it is enough to moisten skin to attend to and do at ordinary times, does not need to especially prepare. As to the dry cover, must moisten skin to attend to intensively once before whitening. Mend water to compare and whiten anti-ageingly, belong to one with instant effect, so the intensive nursing of one week, can fight for dry cover kind to whiten bottom, the dry cover not merely needs moisture at the same time, need cooperation of the nutrient component even more.
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Tuesday, April 30, 2013
Lack vitamins The body is known " Overdraw "
Summary:Reach hospital check, find, lack the intersection of vitamin and what B12 lead to the fact in the body. After CT result comes out, doctors have got rid of organic disease of uncle Li's brain, check the content of vitamin B12 is about 1/3 more than the ordinary person in the liquid of bleeding, make a definite diagnosis of it as vitamin B12 deficiency disease finally. The common reason why vitamin B12 lacks has stomaches, intestines problem, partial to a limited variety of food, particular about food (include some vegetarians) , the intersection of person who is addicted to drink and stomach vitamin that intestines problem cause B12 scarce for a long time: There are data that reveal, 10%- 30% of the old persons absorb vitamin B12 badly.
Nanjing citizen uncle Li is 62 years old this year, the health is good. However, recently, he has felt that walks, the foot is as stepping on cotton. Reach hospital check, find, lack the intersection of vitamin and what B12 lead to the fact in the body.
Uncle Li narrates and says, while going out and taking the bus in the daytime, the car changes speed or changes direction, his body is not dilapidated obediently, it is difficult to keep the equilibrium. But in addition, he can eat and can sleep, seems to have no trouble. Uncle Li reaches the western chinese hospital of Nanjing (Zhong Mount hospital) Do the detailed inspection. After CT result comes out, doctors have got rid of organic disease of uncle Li's brain, check the content of vitamin B12 is about 1/3 more than the ordinary person in the liquid of bleeding, make a definite diagnosis of it as vitamin B12 deficiency disease finally.
This Ju Juan, head of the department of internal medicine of institute, says, vitamin B12 scarce incidence will generally increase and increase with age. The common reason why vitamin B12 lacks has stomaches, intestines problem, partial to a limited variety of food, particular about food (include some vegetarians) , the intersection of person who is addicted to drink and stomach vitamin that intestines problem cause B12 scarce for a long time: There are data that reveal, 10%- 30% of the old persons absorb vitamin B12 badly.
Director Ju proposes, persons who lacks B12 of vitamin can eat some more red meat, fish, egg, dairy products, laver, pumpkin,etc. appropriately. Especially need to remind everybody, old man, vegetarian diet and the person not eating egg and milk product must supplement vitamin B12; If you often treat with courtesy and drink in a large amount, it is very important to supplement vitamin B12; It is very beneficial to supplement vitamin B12 before menstrual period or period; Pregnant woman and women breast-feeding their children should supplement.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The food masterpieces that the ones that were abandoned are wrong
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Lacking vitamins will let your sexual desire bow _'s male diet
Human body lack the nutrition will demonstrate corresponding symptom, please watch man that ensuing chapters introduce, lack vitamins, might lead to the fact the sexual desire to be low.
We will absorb vitamins in the food of every day, but you understand, in Lin Lin always total vitamin big family, some vitamins, to strengthening your ldquo; rdquo of interest of sex; It is very helpful. If you feel ldquo; rdquo of interest of sex; Drop, there is no harm in trying the following vitamins supplementarily:
The main function of vitamin A is to promote the formation of protein. Vitamin A can influence the testis tissue to produce the precise master cell while lacking, the cover changes the sex on the spermatic duct, the testis weight drops, the seminal vesicle is diminished, prostate cutin. The ovary lacks vitamin A, influence the normal secretion of estrogen.
The function of vitamin C is the agglutinate strength of reducing the sperm, are favorable to the liquefaction of seminal fluid. Genetic DNA is protected through the anti-oxidant function of vitamin C in sperm cells, if hereditary gene destroy, can lead to the fact the sperm fertilize ability, subside so that sterility.
The Vitamin E has function of regulating the gonad and lengthening sperm's life-span. The Vitamin E can improve blood circulation, the ones that can improve the capillary, especially genital position capillary are movable, can raise libido, increase the production of the sperm.
The physiological activity of vitamin B12 depends on cobalt to a great extent. Cobalt can reduce the oxygen consumption organized, thus improve to the tolerance which is short of oxygen, the vigor of promoting the organism to organize in the oxygen deficiency environment, insist for a long time the vegetarian because lack vitamin B12, density of sperm obviously low than other people in the seminal fluid, seminal fluid person who produce little than other people too, influence the normal sex function.
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Lack the sexual love and watch out for prostate calculus and _'s male health care
A lot of people go, clear, indulge in sensual pleasures to healthy unfavorable, things will develop in the opposite when they become extreme, it is unfavorable to the health too that there are too few sexual lives.
It is excessive and no doubt far from good to indulge in sensual pleasures, but do in the room and injure the body very much too few! Taiwan has medias that claims, a lot of men do not even have sexual life for several months for two or three weeks recently, the seminal fluid is unable to lead off, may cause long calculus of the prostate finally.
Ministry of Public Health the intersection of BJ Hospital and common people Deng, associate professor of treatment of urology surgery, say when being interviewed by " life Times " reporter, there is too little sexual love, will not cause the long stone of prostate directly. But the prostate is known ldquo; Waste by entering to return rdquo; .
Lack the sexual life for a long time, may cause some functions of prostate to fail temporarily, the gland is in charge of the pathologic change takes place in, the physical and chemical characteristic of the liquid of prostate varies with it too. Prostate liquid it gathers to be unable to discharge in the intersection of gland and bubble, man will present the intersection of lower abdomen and the intersection of perineum and a bloated all over sense, it causes the prostate to be congested that the sex that can't divert oneself from loneliness or boredom is excited, if things go on like this may cause prostatitis. It is long, the body of gland is blocked, the secretion can't be discharged. And this kind of blockade will aggravate inorganic salts and take shape gradually, may cause prostate calculus finally. Age is over 40 more that prostate calculus has illness coming on, with 50 mdash; The men between 65 years old see more most.
Common people Deng propose man is especially getting between twenty and fifty, should follow one's own health, keep regularity life. If has not got married, can also adopt the way of consoling oneself, but does not feel tired afterwards with the sex, no influence is worked, studied for degree normally.
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Lack the sexual life to the healthy _'s male health care of danger
The new life is excessively harmful to health, similarly, the adult man of the health, it is likewise disadvantageous to health to excessively lack the sexual life, please see the introduction to the ensuing chapters specifically.
The intersection of man and a long time release of energy of getting etc., may bring out the hyperplasia of prostate, introduction to the ensuing chapters that please see the detailed conditions.
The excessive sexual life will cause the hyperplasia of the prostate, This is the point that a lot of experts approve. Then, want to reduce the emergence of prostatosis in festival? The prostate disease is the general names of male prostate many kinds of diseases, among them the most common one is chronic prostatitis and prostate hyperplasia. Often one of the reasons of prostatitis happens in old period among them in man's young and occasionally excessive sexual life. But on the other hand, it will cause the hyperplasia of prostate too to stop the sexual life for a long time.
Prostate liquid that the ones that included sperms, seminal vesicle in composition of the male seminal fluid secreted the liquid and the prostate secreted, these compositions store in the seminal vesicle after mixing. Take place behavior of ejaculating within longer time as man ' Including sexual intercourse, masturbation, nocturnal emission,etc. make the seminal vesicle shrink the movements which discharges the seminal fluid) When, will make the seminal vesicle in a kind of plentiful high tension state for a long time.
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It is apt to suffer from diabetes to lack sleepers
Philadelphia, June 25 (Reuter's medical news) American scientific research personnel remind the public: Lack sleep, might cause than tired sleepy further more serious health problem for a long time. Assistant researcher Mander BA. doctor and his colleague of Chicago University of Illinois state announce at U.S.A.'s diabetic association's annual meeting, to the crowd not having enough sleep, the insulinogenic sensitiveness decline under its basic state, thus lead to the fact fat, hypertension and diabetic risk increase. Researchers point out, the long-term one does not have enough sleep (less than six and a half hours for one night) Have consequence that close increase insulin resists with senilization. The same as senilization with bad diet, lacking the movement, long-term pressure, the sleep lacks the dangerous factor that is likewise the 2 type diabetes. Researchers claim, only sleep for 316 minutes (about 5.2 hours) in one night on average in 8 days continuously Adult for experimenter sleep on the 477 minute (about 8 hour) one night than on average Control group insulinogenic secretion increase 50%. So, the sensitiveness to insulin of the too little one of sleep should be reduced by 40%. Mander Dr. point out, it lacks to be might until 2 type diabetes prevail situation have influence at present in the intersection of industrialization and national ubiquitous sleep. A opinion poll result proves the American every night the time of sleep is reducing progressively. Per person slept for 7.5 hours, but have 7 hours only now in 1975. Have a large amount of research pay close attention to the fact, influence mechanism of blood glucose and increase the time of sleeping sleep of increase getting scarce and beneficial to face critically ill and getting dangerous glycosuria on sleep already at present. Dr. Mander proposes, people should set up healthy life style, include good eating habit, regular sport, reduce the pressure and guarantee the sufficient sleep as much as possible.
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What diseases are got easily to lack the sexual love woman? women's health care
Click the picture and enter gt of page one; gt;In order to reduce the incidence of this disease, from ldquo; Sex rdquo; Angle have because it say, can't can set about since the following aspects:First of all, want the marriage and childbirth in right time.Recommend late marriage and childbirth, but should not be too late. Women had better get married at 28 years old, 30 years old previous existence is bred, pass and bear the unfavorable aristogenesis too late.Remind: Write in article 16 of " population and birth control regulations in Beijing " that implemented from September 1, 2003: Encourage citizens to marry at a mature age. Late childbirth. The daughter reaches the age of 23. First marriage, in order to marry at a mature age that the man reaches the age of 25. What the married woman over bred at the beginning of the year 24 weeks, as the late childbirth. Late childbirth women face more bearing danger and unfavourable factor.Secondly, should do well and practise contraception.Because is pregnant in 6 weeks, estrogen and progestogen that embryo's fine hair secretes will stimulate the hyperplasia of mammary gland. If make the stream of people, the outgrowth breast tissue is difficult to shrink, it is more difficult to restore to the original state, this is apt to form the hyperplasia of small leaf.Third, the sexual life is regular.The breast says, not only nurse the organ to women, but also the sexual organ at the same time. At the time of the sexual life, the breast will take place and periodically change: When in the excitement one, the breast vein is congested, the breast increases. Plump; Sex continuation, when the issue, milk let congestion faint, nipple erect; At the time of the orgasm, these changes reach the summit too; After the orgasm, the milk lets congestion faint and disappears rapidly, the breast increased one quarter later restores to the original state gradually.These responses of the breast, it is a kind of regulation to the mammary gland function. If lack the sexual activity for a long time, will lack this kind of physiology regulation, it is apt to bring out small leaf hyperplasia of mammary gland and emergence of breast cancer. So, should carry on the regular sexual life between couple.Finally, need to feed the breast milk.The breast milk can reduce the hyperplasia of mammary gland and morbidity of breast cancer to feed.
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