The ones that give to the woman 40 years old especially brief on healthily

The ones that give to the woman 40 years old especially brief on healthily

Mother 40 years old should give protection against cancer
40 year old about mother, work, live pressure to be very large, exactly high-incidence season, women of cancer in this stage, want symptom of preventing ovarian senilis and preventing breast cancer etc., especially white collar women. In this period, should avoid the ovarian senilis that the spiritual factor cause. Meanwhile, it can carry on the inspection of the hormone level to prevent involutional arrival ahead of time too, drop to some extenting will supplement in time.
The expert Guan Ai: It the more important thing is to keep happy, adjust one's own mood and psychology to maintain the ovary.
Do neck disease of the palace and arrange checking
Because the physiological dissection seat of the palace neck is deeper, when present disease, often can't find through self-examination, making a lot of people get also has no symptom in disease in later period. Women at this stage should protect palace necks, arrange the consciousness checked.
The body maintains and raises the liver, defends the fat
40 year old about woman appear diseases with such symptoms as costal pain,etc. to be happy often, apt to be agitated, chloasma appears. Meanwhile, it has relations that uterus skin tumour and mammary gland hyperplasia are not easy with diseases with such symptoms as costal pain,etc. either. Should regulate mood, eat more green food and can also take traditional Chinese medicine carefree pill to adjust the liver.
After women are 35 years old, every position function of the health drops to some extent, the endocrine is easy to drop and disorderly. At this stage, should prevent the fat, it is a reason for forming the ovarian cancer too to be fat. Should strengthen sports, and the edible food containing estrogen of plant, such as the soybean. In addition, prevent cancer, should eat more anti-oxidant food, vitamin A, C, E substantially as known as anti-oxidant Gold Triangling too, thus oppose the infringement of free radical and prevent the forming of chloasma, give protection against cancer at the same time.





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