Complete collections of _'s prevention and health care of health care method of colitis

Complete collections of _'s prevention and health care of health care method of colitis
Cause the factor of colitis to have eating habits badly, with tense life, to some food irritation, immunity are unusual, heredity and non- specific infection,etc.. Colitis is that one kind aches very much, and disease making people have difficulty getting about temporarily, it is the most important factor of lightening symptom that the diet is recuperated.
The intersection of health care and the intersection of method and their: Nutrition and alimentary therapy
Eat more once fibrous food
The diet should change into that include the high and fibrous one, in case the disease further breaks out. The best fiber belongs to not dissolving - -Cereal such as Mai Fu, brown rice, the whole wheat,etc. are (intact and crude) , fruit and vegetables.
The following diet contribute to colitis of face-off: Swallow wheat bran and romaine lettuce set people free in the agitator, make juice, drink, add 1 soup spoon of the intersection of swallow and wheat bran or rice brans directly in fruit juice or cereal, contribute to piling the body and taking shape so. Alternatively, can also be supplemented with oxygen and piled clear enteric pharmaceutical (ABc) of body in the fruit juice ,Drink in the empty stomach of getting up in the morning. Besides brown rice boiled, the diet of less sugar, high plant albumen is relatively suitable.
Try the baby food
There is no harm in trying baby's food and adding the fiber (mannitol of glucose) Two weeks. Mannitol of glucose should be used before the meal from one and a half hours to an hour, need to mix a large water. In an hour after the product of taking medicines or other and supplementing, don't use mannitol of glucose!
Heat the wheat bran slowly
If plan to add fibers such as the wheat bran,etc. in the diet, should add slowly, make your health have abundant time to suit. Otherwise, it is excessive to add quickly, may produce the bloated air.
Food and beverage that should be avoided
Some food will stimulate the intestines just like life pressure. So, what food and beverage is recorded to make your intestines uncomfortable every day, will contribute to avoiding them. Though some anything might all unfavorable to most people, physique of everybody different after all, some food initiates the question only to some people.
Initiate the uncomfortable food to include the dairy products easily, yeast products, wheat products, red meat, candy products, frying the food, spices to flavour brilliant, processing food, coffee, wine etc..
Chew a large amount of liquid
Keep the intestines unobstructed, not only need the fiber, but also need moisture. Should drink in one day, 6- 8 cup liquid. Can also drink carrot juice and the juice or green beverage of fields lying fallow in rotation of wild cabbage (including the chlorophyll) . Use wheat grass, alfalfa or barley grass to squeeze juice and drink. The aloe juice is very good too, especially to ulcer colitis and general ulcer.
Don't be empty to eat fruits directly
You had better eat after the meal, the fruit juice needs to dilute with the mineral water, take while having a dinner or after the meal.
Supplement protein
Eat skinless turkey's meat or chicken, in order to supplement protein. Eat the marine products cooked or toasted, replace the fried practice.
The breakfast,lunch and dinner is normal
Colitis is not only involved in thing that you eat, also how to eat and have something to do with with you. One take too many food, will enable the intersection of digestive system and over-stress, why would rather the intersection of small quantity and many meal that too, do not need the few one of volume.
Son before using the rickshaw in the moon
Before the rickshaw that mashes then increased the simple and convenient method that the fiber absorbed quantity. This is a kind of natural laxative. Unlike chemical laxative, regard son before the rickshaw as laxative of the principal ingredients (such as Metamucil) Will not make the user habit-forming, and is roughly very safe, even long term administration is harmless.
Careful of the dairy products
One of the liquid which you may need to avoid is the milk. You can stop drinking in milk several days temporarily, see whether the situation is improved, in order to confirm it is caused by milk that the intestines is uncomfortable. Eat the defatted dairy products, if you have lactose that is not able to bear disease, can have selected to spend the milk of lactose. A lot of have lactose able to bear people of disease, can accept low the intersection of lipoprotein and sour buttermilk. Use the low lipoprotein cheese or cheese that the soybean is made, replace the milk with soy milk.
Reduce from the absorbing amount of fat
Adopt the diet of low lipoprotein. Fat and oils will aggravate whom colitis cause, lay dysentery. Reject fried food, greasy going with sauce, greasy food, full-cream milk and cheese from the diet. Stimulating beverages such as the spicy food and coffee,etc. should be avoided.
Careful of the spicy food
Some patients are allergic to spicy food such as the pepper. There is no harm in trying to eat the hot food in one week, and then eat the gentle food completely in one week, see whether your situation changes.
Careful of the acid food
Acid food even might bother patient. Might as well stop absorbing food such as willow orange, grapefruit, tomato, vinegar temporarily, in order to observe whether to improve.
Supplementary Cao is raised plainly
Magnesium and vitamin B6 of intravenous injection
Magnesium and vitamin B6 can relax the muscles of intestines wall and control forming enterospasm. The intersection of condition and the lighter relatively, use magnesium and the intersection of vitamin and B6 in oral way.
Vitamin k
Stomach illness and ulcer colitis have already been thought and lacked vitamin k to have something to do with. Medicine and mineral oil containing sulphide will destroy vitamin Ko vitamin k to see in alfalfa and dark green leaf dishes.
The former takes between two meal, 2. The latter uses after the meal, 2. Antiinfectious enzyme, extremely important to digesting function normally.
Have a liking for the acid and thrive
2 times a day, take on an empty stomach. Grow the normalization of fungus in the intestines. If can't adapt to the milk and please select the products not sucking the milk for use.
Oxygen piles the clear intestines to cut open
Use at the time of the empty stomach in the morning, a soup spoon is steeped in the fruit juice. Colon cleanser.
Precise capsule of head of garlic
2 while having a dinner. It is a kind of natural antibiotic.
Mineral supplements products, add calcium, chromium, magnesium, zinc
Consumption is labelled in accordance with the products. Colitis makes the body absorb these essential minerals badly. Calcium is used in order to avoid cancer, this cancer may come from long-term some stimulus.
Support one's family and fill in C and add the biological flavonoids
It is 300- 500 milligrams every day, is divided into for several times. And treats the thing that the mucous membrane needs for the immunological function. Using will not produce the acid brilliant card.
Natural medicinal herb
The intersection of ocean and sweet chrysanthemum, dandelion, garlic, little white chrysanthemum, papaya, red alfalfa, Western lush grass, protect brother fruit, benefit colitis. It is very good to cure the dysentery grass peptically too, use twice every day, every 2 capsules, don't use for more than 2 months continuously. There is clear enteric pharmaceutical (ABC) of body of oxygen pile Also contain the medicinal herb composition which cleans colon, mix with juice of fruits and vegetables or aloe juice, take before the meal. Meanwhile, drink 1/2 of the cup aloe juices before and sleep in the morninging too, will contribute to treating colon, lighten pain.
The family treats the measure
Dispatch the life pressure
If your intestines is easy to have troubles, should try hard to avoid the tense and pressure, so as not to produce the vicious circle of the intestines trouble. Especially during abdominal pain breaking out suddenly, it is very important to deeply breathe. Any can help you to relax one's own things, all contribute to reducing your symptom. Can practise the technology of some relaxed body and mind, such as the meditation. If the life pressure always makes you initiate other problems, can consider psychological consultation. The most important thing is to find the method of making you relax.
Take analgesic
It is uncomfortable that the change of hormone stimulates the intestines sometimes. So, often the intestines problem happens during menstrual period to some women, includes medicines of ibuprofen, such as Advil, may contribute to inhibiting some hormone from secreting, this is an origin of the problem. To other people, this kind of medicine can act as analgesic.
Give a hot compress to and stop the pain
Act as and suffer from abdominal pain and come suddenly, the best method is to sit down or lie down, deeply breathe, and try hard to relax the body. Some people find that it is valid to put the thermos or give a hot compress to the cushion on the belly.
Take and resist and grow and assist carefully
Can cause and suffer from diarrhoea some antibiotic medicines of the side effect, will make the condition of ulcer colitis worsen, if you break out ulcer colitis earlier, take, tell this doctor, in case that the doctor takes the antibiotic medicine for you.
Jog
Healthy, the intestines is healthy. Sports are with the strong health (including the intestines) . Move and help to reduce the pressure too, and can release the coffee in the brain and help you to control pain. Doing the gymnastics contributes to improving and digesting function, in case that the starch not totally digested might have made the food too nearly pass colon. In a word, regular sports are favorable to putting down that irascible intestines of yours. But does not move excessively, so as not to result in playing dysentery. Clothes not wearing the tight waist at the same time.
Use enema pharmaceutical
Use about 2.3 liters of warm water enema. In this way can help colon remove food that does not digest and lighten uncomfortable. If there are serious bloated air phenomena, please see washing the poisonous treatment of chapter eight of Volume 2. Tea of fields lying fallow in rotation of mountain stem is a good beverage, can regard as enema pharmaceutical, can relieve the discomfort of colitis rapidly.
Dangerous signal
*Suffer from diarrhoea seriously, heal continuously, dehydrate dangerously all.
*The belly happens to have sharp pain, or a large amount of bleeding, should go to the hospital to check at once.
*Feverish continuously and pain, it may be poisoning Ku's enteritis.
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