Lack vitamins The body is known " Overdraw "
Summary:Reach hospital check, find, lack the intersection of vitamin and what B12 lead to the fact in the body. After CT result comes out, doctors have got rid of organic disease of uncle Li's brain, check the content of vitamin B12 is about 1/3 more than the ordinary person in the liquid of bleeding, make a definite diagnosis of it as vitamin B12 deficiency disease finally. The common reason why vitamin B12 lacks has stomaches, intestines problem, partial to a limited variety of food, particular about food (include some vegetarians) , the intersection of person who is addicted to drink and stomach vitamin that intestines problem cause B12 scarce for a long time: There are data that reveal, 10%- 30% of the old persons absorb vitamin B12 badly.
Nanjing citizen uncle Li is 62 years old this year, the health is good. However, recently, he has felt that walks, the foot is as stepping on cotton. Reach hospital check, find, lack the intersection of vitamin and what B12 lead to the fact in the body.
Uncle Li narrates and says, while going out and taking the bus in the daytime, the car changes speed or changes direction, his body is not dilapidated obediently, it is difficult to keep the equilibrium. But in addition, he can eat and can sleep, seems to have no trouble. Uncle Li reaches the western chinese hospital of Nanjing (Zhong Mount hospital) Do the detailed inspection. After CT result comes out, doctors have got rid of organic disease of uncle Li's brain, check the content of vitamin B12 is about 1/3 more than the ordinary person in the liquid of bleeding, make a definite diagnosis of it as vitamin B12 deficiency disease finally.
This Ju Juan, head of the department of internal medicine of institute, says, vitamin B12 scarce incidence will generally increase and increase with age. The common reason why vitamin B12 lacks has stomaches, intestines problem, partial to a limited variety of food, particular about food (include some vegetarians) , the intersection of person who is addicted to drink and stomach vitamin that intestines problem cause B12 scarce for a long time: There are data that reveal, 10%- 30% of the old persons absorb vitamin B12 badly.
Director Ju proposes, persons who lacks B12 of vitamin can eat some more red meat, fish, egg, dairy products, laver, pumpkin,etc. appropriately. Especially need to remind everybody, old man, vegetarian diet and the person not eating egg and milk product must supplement vitamin B12; If you often treat with courtesy and drink in a large amount, it is very important to supplement vitamin B12; It is very beneficial to supplement vitamin B12 before menstrual period or period; Pregnant woman and women breast-feeding their children should supplement.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The food masterpieces that the ones that were abandoned are wrong
The editor recommends:MAN induce oestrus diet Top10 the most
The editor recommends:The winter potent thin leg food is collected big
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Tuesday, April 30, 2013
Lacking vitamins will let your sexual desire bow _'s male diet
Lacking vitamins will let your sexual desire bow _'s male diet
Human body lack the nutrition will demonstrate corresponding symptom, please watch man that ensuing chapters introduce, lack vitamins, might lead to the fact the sexual desire to be low.
We will absorb vitamins in the food of every day, but you understand, in Lin Lin always total vitamin big family, some vitamins, to strengthening your ldquo; rdquo of interest of sex; It is very helpful. If you feel ldquo; rdquo of interest of sex; Drop, there is no harm in trying the following vitamins supplementarily:
The main function of vitamin A is to promote the formation of protein. Vitamin A can influence the testis tissue to produce the precise master cell while lacking, the cover changes the sex on the spermatic duct, the testis weight drops, the seminal vesicle is diminished, prostate cutin. The ovary lacks vitamin A, influence the normal secretion of estrogen.
The function of vitamin C is the agglutinate strength of reducing the sperm, are favorable to the liquefaction of seminal fluid. Genetic DNA is protected through the anti-oxidant function of vitamin C in sperm cells, if hereditary gene destroy, can lead to the fact the sperm fertilize ability, subside so that sterility.
The Vitamin E has function of regulating the gonad and lengthening sperm's life-span. The Vitamin E can improve blood circulation, the ones that can improve the capillary, especially genital position capillary are movable, can raise libido, increase the production of the sperm.
The physiological activity of vitamin B12 depends on cobalt to a great extent. Cobalt can reduce the oxygen consumption organized, thus improve to the tolerance which is short of oxygen, the vigor of promoting the organism to organize in the oxygen deficiency environment, insist for a long time the vegetarian because lack vitamin B12, density of sperm obviously low than other people in the seminal fluid, seminal fluid person who produce little than other people too, influence the normal sex function.
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Human body lack the nutrition will demonstrate corresponding symptom, please watch man that ensuing chapters introduce, lack vitamins, might lead to the fact the sexual desire to be low.
We will absorb vitamins in the food of every day, but you understand, in Lin Lin always total vitamin big family, some vitamins, to strengthening your ldquo; rdquo of interest of sex; It is very helpful. If you feel ldquo; rdquo of interest of sex; Drop, there is no harm in trying the following vitamins supplementarily:
The main function of vitamin A is to promote the formation of protein. Vitamin A can influence the testis tissue to produce the precise master cell while lacking, the cover changes the sex on the spermatic duct, the testis weight drops, the seminal vesicle is diminished, prostate cutin. The ovary lacks vitamin A, influence the normal secretion of estrogen.
The function of vitamin C is the agglutinate strength of reducing the sperm, are favorable to the liquefaction of seminal fluid. Genetic DNA is protected through the anti-oxidant function of vitamin C in sperm cells, if hereditary gene destroy, can lead to the fact the sperm fertilize ability, subside so that sterility.
The Vitamin E has function of regulating the gonad and lengthening sperm's life-span. The Vitamin E can improve blood circulation, the ones that can improve the capillary, especially genital position capillary are movable, can raise libido, increase the production of the sperm.
The physiological activity of vitamin B12 depends on cobalt to a great extent. Cobalt can reduce the oxygen consumption organized, thus improve to the tolerance which is short of oxygen, the vigor of promoting the organism to organize in the oxygen deficiency environment, insist for a long time the vegetarian because lack vitamin B12, density of sperm obviously low than other people in the seminal fluid, seminal fluid person who produce little than other people too, influence the normal sex function.
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Lack the sexual love and watch out for prostate calculus and _'s male health care
Lack the sexual love and watch out for prostate calculus and _'s male health care
A lot of people go, clear, indulge in sensual pleasures to healthy unfavorable, things will develop in the opposite when they become extreme, it is unfavorable to the health too that there are too few sexual lives.
It is excessive and no doubt far from good to indulge in sensual pleasures, but do in the room and injure the body very much too few! Taiwan has medias that claims, a lot of men do not even have sexual life for several months for two or three weeks recently, the seminal fluid is unable to lead off, may cause long calculus of the prostate finally.
Ministry of Public Health the intersection of BJ Hospital and common people Deng, associate professor of treatment of urology surgery, say when being interviewed by " life Times " reporter, there is too little sexual love, will not cause the long stone of prostate directly. But the prostate is known ldquo; Waste by entering to return rdquo; .
Lack the sexual life for a long time, may cause some functions of prostate to fail temporarily, the gland is in charge of the pathologic change takes place in, the physical and chemical characteristic of the liquid of prostate varies with it too. Prostate liquid it gathers to be unable to discharge in the intersection of gland and bubble, man will present the intersection of lower abdomen and the intersection of perineum and a bloated all over sense, it causes the prostate to be congested that the sex that can't divert oneself from loneliness or boredom is excited, if things go on like this may cause prostatitis. It is long, the body of gland is blocked, the secretion can't be discharged. And this kind of blockade will aggravate inorganic salts and take shape gradually, may cause prostate calculus finally. Age is over 40 more that prostate calculus has illness coming on, with 50 mdash; The men between 65 years old see more most.
Common people Deng propose man is especially getting between twenty and fifty, should follow one's own health, keep regularity life. If has not got married, can also adopt the way of consoling oneself, but does not feel tired afterwards with the sex, no influence is worked, studied for degree normally.
|
A lot of people go, clear, indulge in sensual pleasures to healthy unfavorable, things will develop in the opposite when they become extreme, it is unfavorable to the health too that there are too few sexual lives.
It is excessive and no doubt far from good to indulge in sensual pleasures, but do in the room and injure the body very much too few! Taiwan has medias that claims, a lot of men do not even have sexual life for several months for two or three weeks recently, the seminal fluid is unable to lead off, may cause long calculus of the prostate finally.
Ministry of Public Health the intersection of BJ Hospital and common people Deng, associate professor of treatment of urology surgery, say when being interviewed by " life Times " reporter, there is too little sexual love, will not cause the long stone of prostate directly. But the prostate is known ldquo; Waste by entering to return rdquo; .
Lack the sexual life for a long time, may cause some functions of prostate to fail temporarily, the gland is in charge of the pathologic change takes place in, the physical and chemical characteristic of the liquid of prostate varies with it too. Prostate liquid it gathers to be unable to discharge in the intersection of gland and bubble, man will present the intersection of lower abdomen and the intersection of perineum and a bloated all over sense, it causes the prostate to be congested that the sex that can't divert oneself from loneliness or boredom is excited, if things go on like this may cause prostatitis. It is long, the body of gland is blocked, the secretion can't be discharged. And this kind of blockade will aggravate inorganic salts and take shape gradually, may cause prostate calculus finally. Age is over 40 more that prostate calculus has illness coming on, with 50 mdash; The men between 65 years old see more most.
Common people Deng propose man is especially getting between twenty and fifty, should follow one's own health, keep regularity life. If has not got married, can also adopt the way of consoling oneself, but does not feel tired afterwards with the sex, no influence is worked, studied for degree normally.
|
Lack the sexual life to the healthy _'s male health care of danger
Lack the sexual life to the healthy _'s male health care of danger
The new life is excessively harmful to health, similarly, the adult man of the health, it is likewise disadvantageous to health to excessively lack the sexual life, please see the introduction to the ensuing chapters specifically.
The intersection of man and a long time release of energy of getting etc., may bring out the hyperplasia of prostate, introduction to the ensuing chapters that please see the detailed conditions.
The excessive sexual life will cause the hyperplasia of the prostate, This is the point that a lot of experts approve. Then, want to reduce the emergence of prostatosis in festival? The prostate disease is the general names of male prostate many kinds of diseases, among them the most common one is chronic prostatitis and prostate hyperplasia. Often one of the reasons of prostatitis happens in old period among them in man's young and occasionally excessive sexual life. But on the other hand, it will cause the hyperplasia of prostate too to stop the sexual life for a long time.
Prostate liquid that the ones that included sperms, seminal vesicle in composition of the male seminal fluid secreted the liquid and the prostate secreted, these compositions store in the seminal vesicle after mixing. Take place behavior of ejaculating within longer time as man ' Including sexual intercourse, masturbation, nocturnal emission,etc. make the seminal vesicle shrink the movements which discharges the seminal fluid) When, will make the seminal vesicle in a kind of plentiful high tension state for a long time.
|
The new life is excessively harmful to health, similarly, the adult man of the health, it is likewise disadvantageous to health to excessively lack the sexual life, please see the introduction to the ensuing chapters specifically.
The intersection of man and a long time release of energy of getting etc., may bring out the hyperplasia of prostate, introduction to the ensuing chapters that please see the detailed conditions.
The excessive sexual life will cause the hyperplasia of the prostate, This is the point that a lot of experts approve. Then, want to reduce the emergence of prostatosis in festival? The prostate disease is the general names of male prostate many kinds of diseases, among them the most common one is chronic prostatitis and prostate hyperplasia. Often one of the reasons of prostatitis happens in old period among them in man's young and occasionally excessive sexual life. But on the other hand, it will cause the hyperplasia of prostate too to stop the sexual life for a long time.
Prostate liquid that the ones that included sperms, seminal vesicle in composition of the male seminal fluid secreted the liquid and the prostate secreted, these compositions store in the seminal vesicle after mixing. Take place behavior of ejaculating within longer time as man ' Including sexual intercourse, masturbation, nocturnal emission,etc. make the seminal vesicle shrink the movements which discharges the seminal fluid) When, will make the seminal vesicle in a kind of plentiful high tension state for a long time.
|
It is apt to suffer from diabetes to lack sleepers
It is apt to suffer from diabetes to lack sleepers
Philadelphia, June 25 (Reuter's medical news) American scientific research personnel remind the public: Lack sleep, might cause than tired sleepy further more serious health problem for a long time. Assistant researcher Mander BA. doctor and his colleague of Chicago University of Illinois state announce at U.S.A.'s diabetic association's annual meeting, to the crowd not having enough sleep, the insulinogenic sensitiveness decline under its basic state, thus lead to the fact fat, hypertension and diabetic risk increase. Researchers point out, the long-term one does not have enough sleep (less than six and a half hours for one night) Have consequence that close increase insulin resists with senilization. The same as senilization with bad diet, lacking the movement, long-term pressure, the sleep lacks the dangerous factor that is likewise the 2 type diabetes. Researchers claim, only sleep for 316 minutes (about 5.2 hours) in one night on average in 8 days continuously Adult for experimenter sleep on the 477 minute (about 8 hour) one night than on average Control group insulinogenic secretion increase 50%. So, the sensitiveness to insulin of the too little one of sleep should be reduced by 40%. Mander Dr. point out, it lacks to be might until 2 type diabetes prevail situation have influence at present in the intersection of industrialization and national ubiquitous sleep. A opinion poll result proves the American every night the time of sleep is reducing progressively. Per person slept for 7.5 hours, but have 7 hours only now in 1975. Have a large amount of research pay close attention to the fact, influence mechanism of blood glucose and increase the time of sleeping sleep of increase getting scarce and beneficial to face critically ill and getting dangerous glycosuria on sleep already at present. Dr. Mander proposes, people should set up healthy life style, include good eating habit, regular sport, reduce the pressure and guarantee the sufficient sleep as much as possible.
|
Philadelphia, June 25 (Reuter's medical news) American scientific research personnel remind the public: Lack sleep, might cause than tired sleepy further more serious health problem for a long time. Assistant researcher Mander BA. doctor and his colleague of Chicago University of Illinois state announce at U.S.A.'s diabetic association's annual meeting, to the crowd not having enough sleep, the insulinogenic sensitiveness decline under its basic state, thus lead to the fact fat, hypertension and diabetic risk increase. Researchers point out, the long-term one does not have enough sleep (less than six and a half hours for one night) Have consequence that close increase insulin resists with senilization. The same as senilization with bad diet, lacking the movement, long-term pressure, the sleep lacks the dangerous factor that is likewise the 2 type diabetes. Researchers claim, only sleep for 316 minutes (about 5.2 hours) in one night on average in 8 days continuously Adult for experimenter sleep on the 477 minute (about 8 hour) one night than on average Control group insulinogenic secretion increase 50%. So, the sensitiveness to insulin of the too little one of sleep should be reduced by 40%. Mander Dr. point out, it lacks to be might until 2 type diabetes prevail situation have influence at present in the intersection of industrialization and national ubiquitous sleep. A opinion poll result proves the American every night the time of sleep is reducing progressively. Per person slept for 7.5 hours, but have 7 hours only now in 1975. Have a large amount of research pay close attention to the fact, influence mechanism of blood glucose and increase the time of sleeping sleep of increase getting scarce and beneficial to face critically ill and getting dangerous glycosuria on sleep already at present. Dr. Mander proposes, people should set up healthy life style, include good eating habit, regular sport, reduce the pressure and guarantee the sufficient sleep as much as possible.
|
What diseases are got easily to lack the sexual love woman? women's health care
What diseases are got easily to lack the sexual love woman? women's health care
Click the picture and enter gt of page one; gt;In order to reduce the incidence of this disease, from ldquo; Sex rdquo; Angle have because it say, can't can set about since the following aspects:First of all, want the marriage and childbirth in right time.Recommend late marriage and childbirth, but should not be too late. Women had better get married at 28 years old, 30 years old previous existence is bred, pass and bear the unfavorable aristogenesis too late.Remind: Write in article 16 of " population and birth control regulations in Beijing " that implemented from September 1, 2003: Encourage citizens to marry at a mature age. Late childbirth. The daughter reaches the age of 23. First marriage, in order to marry at a mature age that the man reaches the age of 25. What the married woman over bred at the beginning of the year 24 weeks, as the late childbirth. Late childbirth women face more bearing danger and unfavourable factor.Secondly, should do well and practise contraception.Because is pregnant in 6 weeks, estrogen and progestogen that embryo's fine hair secretes will stimulate the hyperplasia of mammary gland. If make the stream of people, the outgrowth breast tissue is difficult to shrink, it is more difficult to restore to the original state, this is apt to form the hyperplasia of small leaf.Third, the sexual life is regular.The breast says, not only nurse the organ to women, but also the sexual organ at the same time. At the time of the sexual life, the breast will take place and periodically change: When in the excitement one, the breast vein is congested, the breast increases. Plump; Sex continuation, when the issue, milk let congestion faint, nipple erect; At the time of the orgasm, these changes reach the summit too; After the orgasm, the milk lets congestion faint and disappears rapidly, the breast increased one quarter later restores to the original state gradually.These responses of the breast, it is a kind of regulation to the mammary gland function. If lack the sexual activity for a long time, will lack this kind of physiology regulation, it is apt to bring out small leaf hyperplasia of mammary gland and emergence of breast cancer. So, should carry on the regular sexual life between couple.Finally, need to feed the breast milk.The breast milk can reduce the hyperplasia of mammary gland and morbidity of breast cancer to feed.
|
Click the picture and enter gt of page one; gt;In order to reduce the incidence of this disease, from ldquo; Sex rdquo; Angle have because it say, can't can set about since the following aspects:First of all, want the marriage and childbirth in right time.Recommend late marriage and childbirth, but should not be too late. Women had better get married at 28 years old, 30 years old previous existence is bred, pass and bear the unfavorable aristogenesis too late.Remind: Write in article 16 of " population and birth control regulations in Beijing " that implemented from September 1, 2003: Encourage citizens to marry at a mature age. Late childbirth. The daughter reaches the age of 23. First marriage, in order to marry at a mature age that the man reaches the age of 25. What the married woman over bred at the beginning of the year 24 weeks, as the late childbirth. Late childbirth women face more bearing danger and unfavourable factor.Secondly, should do well and practise contraception.Because is pregnant in 6 weeks, estrogen and progestogen that embryo's fine hair secretes will stimulate the hyperplasia of mammary gland. If make the stream of people, the outgrowth breast tissue is difficult to shrink, it is more difficult to restore to the original state, this is apt to form the hyperplasia of small leaf.Third, the sexual life is regular.The breast says, not only nurse the organ to women, but also the sexual organ at the same time. At the time of the sexual life, the breast will take place and periodically change: When in the excitement one, the breast vein is congested, the breast increases. Plump; Sex continuation, when the issue, milk let congestion faint, nipple erect; At the time of the orgasm, these changes reach the summit too; After the orgasm, the milk lets congestion faint and disappears rapidly, the breast increased one quarter later restores to the original state gradually.These responses of the breast, it is a kind of regulation to the mammary gland function. If lack the sexual activity for a long time, will lack this kind of physiology regulation, it is apt to bring out small leaf hyperplasia of mammary gland and emergence of breast cancer. So, should carry on the regular sexual life between couple.Finally, need to feed the breast milk.The breast milk can reduce the hyperplasia of mammary gland and morbidity of breast cancer to feed.
|
Muscles are tired and unable to lack the carbohydrate
Muscles are tired and unable to lack the carbohydrate
Summary: Different from protein and fat, it is very limited that the carbohydrate in the body is stocked, the human body can not get the sufficient carbohydrate supply, will lead to the fact it is tired and does not there is not motive force that muscles appear if moving. Moreover, if meal lack staple food, can lead to the fact the intersection of blood glucose and content reduce midium or long term, produce questions such as dizzy, palpitation, brain function obstacle,etc., the serious one will cause the hypoglycemia to go into a coma.
Many modern women regard staple food rich in carbohydrate such as the rice, noodles as the stature at present" The formidable enemy " ,Especially keep someone at a respectful distance to them after sports build up body, in fact, such a method is very wrong. "In sports and the meal nutritive supply, besides right amount of protein, fat and water, it is the supplement of the carbohydrate to be the most important. " Cao JianMin says, introduces according to latest edition " Chinese resident's meal guide ": The suitable meal energy that WHO recommends forms: The energy from carbohydrate is 55%~65%; The energy from fat is 20%~30%; The energy from protein is 11%~15%.
The body of sport opportunity mainly relies on the carbohydrate to participate in powering, keeping the movement intensity, and offer energy for muscles and the brain.
Different from protein and fat, it is very limited that the carbohydrate in the body is stocked, the human body can not get the sufficient carbohydrate supply, will lead to the fact it is tired and does not there is not motive force that muscles appear if moving. Moreover, if meal lack staple food, can lead to the fact the intersection of blood glucose and content reduce midium or long term, produce questions such as dizzy, palpitation, brain function obstacle,etc., the serious one will cause the hypoglycemia to go into a coma.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Eat in winter " Four fruits " Prevent apoplexy
The editor recommends:After she takes contraceptives Mend the nutrition more
The editor recommends:4 kinds of fruit juice Balance the black spot on the face easily
|
Summary: Different from protein and fat, it is very limited that the carbohydrate in the body is stocked, the human body can not get the sufficient carbohydrate supply, will lead to the fact it is tired and does not there is not motive force that muscles appear if moving. Moreover, if meal lack staple food, can lead to the fact the intersection of blood glucose and content reduce midium or long term, produce questions such as dizzy, palpitation, brain function obstacle,etc., the serious one will cause the hypoglycemia to go into a coma.
Many modern women regard staple food rich in carbohydrate such as the rice, noodles as the stature at present" The formidable enemy " ,Especially keep someone at a respectful distance to them after sports build up body, in fact, such a method is very wrong. "In sports and the meal nutritive supply, besides right amount of protein, fat and water, it is the supplement of the carbohydrate to be the most important. " Cao JianMin says, introduces according to latest edition " Chinese resident's meal guide ": The suitable meal energy that WHO recommends forms: The energy from carbohydrate is 55%~65%; The energy from fat is 20%~30%; The energy from protein is 11%~15%.
The body of sport opportunity mainly relies on the carbohydrate to participate in powering, keeping the movement intensity, and offer energy for muscles and the brain.
Different from protein and fat, it is very limited that the carbohydrate in the body is stocked, the human body can not get the sufficient carbohydrate supply, will lead to the fact it is tired and does not there is not motive force that muscles appear if moving. Moreover, if meal lack staple food, can lead to the fact the intersection of blood glucose and content reduce midium or long term, produce questions such as dizzy, palpitation, brain function obstacle,etc., the serious one will cause the hypoglycemia to go into a coma.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Eat in winter " Four fruits " Prevent apoplexy
The editor recommends:After she takes contraceptives Mend the nutrition more
The editor recommends:4 kinds of fruit juice Balance the black spot on the face easily
|
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