It is not that everybody is suitable for the edible _'s vegetables to receive the high nutrition of the beans

It is not that everybody is suitable for the edible _'s vegetables to receive the high nutrition of the beans
As the saying goes " The outside Buddhist monk is easy to chant scriptures " ,This Japanese thing from abroad caused the concern in the network a few days ago to receive the beans, even propagate and call it guaranteed to cure all ills.



The expert points out, receive really nutritive value of the beans relatively tallly and but can't serve as medicine, and not that everybody is suitable for eating and receiving the beans.
Receive the high overdone soybean of nutrition of the beans
Song Xin, nutritionist of Beijing Chaoyang hospital, introduces, it regards soybean as raw materials and ferments the deeply processed products become to receive the beans, more abundant than the soybean nutrition that is boiled directly, content such as protein, fiber, calcium, iron are higher, the soybean has also produced polypeptide and amino acid that the human body is apter to absorb after fermenting to receive the beans. Every 100 grams receive and include 16.5 grams of proteins, fat is 10 grams, sugar is 9.8 grams, cellulose is 1.9 grams in beans according to surveying and determination. In addition, have also formed many kinds of physiological active substance in fermenting, such as receive kinase of beans, ultra oxide fork enzyme, living beings many candy, different yellow ketone, saponin, lecithin, pyridine dicarboxylic acid, vitamin K2,etc.. So, receive efficiency such as heart brain vascular disease, caring skin and strong skeleton of having adjustment stomaches, preventing of the beans from.
It is not that everybody is suitable for eating
But the expert reminds, receive although the beans are good, it is not that everybody is suitable for eating. Receiving the beans contains materials such as higher protein and purine,etc., can bring out gout, aggravate the renal burden, gout patient and patient whose impractical density increases of hematuria who suffer from supersession disorder of purine had better not eat more; Chronic renal function the whole patient unsuitable to eat too; And patient that wound has not heal unsuitable to eat behind the operation. In addition, because of receiving kinase of beans heat-labily, should not heat eating as much as possible, can regard it as the condiment to mix the vegetables to take. And eat and receive the health care result of the beans best at dinner.
To the propaganda regarding the beans can even be guaranteed to cure all ills to receive on the network at present, the expert points out, receive the beans though the nutritive value is relatively high, can't substitute medicines either. The food safety law of our country prohibits the health food by official order and claims to treat the efficiency too. As to vascular disease patient of heart brain, change original life style and unreasonable meal structure, it is the most important.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [the vegetables ] the channel.
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