It can cause the _ prevention and health care of hypertension to lack the sleep

It can cause the _ prevention and health care of hypertension to lack the sleep
The research report delivered on the first stage of " medical magazine of hypertension " recently reveals, it is an important inducement leading to the fact hypertension takes place not to have enough sleep for a long time.
Participate in the scientist of research say sleep the intersection of time and few person can make average blood pressure and heartbeat for 24 hour their rise much. This kind of situation will force the whole cardiovascular system to have to work under a kind of high pressure. Researchers introduce, some past results of study have already found, there are certain connections between sleep disorder and cardiovascular vessel disease, but the research has not expounded that there is not sleep disorder symptom, can lack enough people of sleep often for various reasons because time little to lead to the fact the emergence of hypertension sleep their.
In this research, researchers have analyzed sleep state and blood pressure data of the experimenters of 4810 ages between 32 and 86 years old. During the following from 1982 to 1992, 647 experimenters are diagnosed and suffered from hypertension. The result of study reveals, lie between person less than 6 hours of time of sleep every night in 59 -year-old experimenters of 32 years old at age, the danger of hypertension is one time of the normal one of time of those sleeps in its development.
Researchers say, after getting rid of the dangerous factor like obesity and diabetes, this kind of relation not having enough sleep with hypertension for a long time is still very obvious. Though also need to do more research, find out that it causes the mechanism of hypertension not to have enough sleep, but their result of study reveals, increasing the sleep not only can be used as a intervention method of preventing the hypertension from taking place, can also be used for treating the initial hypertension patient at the same time.
Researchers warn, those like " staying up late " at the same time The person working or amusing, should resume the normal daily schedule for one's own health.
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