It will cause the IQ to drop to often eat the meat
Often eating the meat will lead to the fact the IQ drops, this is that the British scientist has been in 8170 interesting phenomena which targets of participating in the experiments find on one's body recently. British scientist women and man after to 30 years old in the laboratory are that the diet situation when the IQ is totally ripe carry on the investigation at 10 years old, in that 4.5% of the people are used to eating the vegetables food, the meat of what is but 123 experimental subjects like to eat such as fish, chicken,etc.. After determining their IQ, researchers find, the Childhood IQ is higher, because of having a partiality for the eating habit of the meat, their IQ does not have too great improvement. And like to eat the person of the vegetables, the IQ has obvious improvement. Study and still discover, most vegetarians are all women, and received good education, the social status is higher too. Meat fans' IQ has been only improved by 15% on average compared with childhood, and the vegetarian improved by 38% on average, the difference is very obvious. Researcher say considered coming in by investigators' social background and level of education, the relation between IQ and eating habit is more obvious. A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. This new research has explained to people probability why person of high IQ gets heart disease is small instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time. To people liking to eat the meat, the scientist proposes, absorb some vegetables and fruits every day at least, to the health, have enormous influence on IQ capital. Because not merely contain many kinds of vitamins in most vegetables fruits, also contain a lot of alkaline materials. These alkaline materials play a certain role in improving brain function. Bean curd, pea, rape, celery, lotus root, milk, Chinese cabbage, cabbage, turnip, potato, grape,etc. belong to the alkaline food.
Eat the meat IQ
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Friday, November 30, 2012
Often eating the bitter gourd has these advantages
Often eating the bitter gourd has these advantages
Summary: Bad smell of the bitter gourd is bitter, cold, the content of vitamin C is abundant, have except that be evil and hot, solve tired, making eyes bright, angry efficiency that strengthens Yang of benefit of emptying worries. The foreign scientist still refines from the bitter gourd out the precise material of a kind of quinine, contain the active albumen of physiology, can improve the function of the immune system, still benefit human skin new students and the wound to heal at the same time.
The advantage of eating more bitter gourds actually has a lot of people not to know, some people still feel bitter, terrible, now the author will come to tell everybody, there are a lot of its advantages.
Bitter gourd is the fruit of the calabash subject plant bitter gourd, there is culture in all parts of the country, have another name called the litch son of the silk, leprosy melon, medicine eats the dual-purpose food therapy good merchantable brand.
The bitter gourd because its bad smell is bitter and fragrant and delicious. Regarded as the rare good vegetables of food therapy by people. Expert's doctor Liu of Chinese medicine thinks: The bad smell of the bitter gourd is bitter, the sex is cold, can clear away heat and purge intense heat. The a little bitter flavour of the bitter gourd, can stimulate the human saliva after eating, the gastric juice is secreted, make people's appetite heighten, clear away heat and prevent heatstroke. So, it is most suitable to eat the bitter gourd in summer.
Bad smell of the bitter gourd is bitter, cold, the content of vitamin C is abundant, have except that be evil and hot, solve tired, making eyes bright, angry efficiency that strengthens Yang of benefit of emptying worries. The foreign scientist still refines from the bitter gourd out the precise material of a kind of quinine, contain the active albumen of physiology, can improve the function of the immune system, still benefit human skin new students and the wound to heal at the same time.
So often eat the bitter gourd and still can strengthen cortex vigor, make the skin make the delicate callisthenics. Not long ago, scientists drew and exported the clothes type insulinogenic medicine from the bitter gourd, this medicine has prominent curative effect, and obviously lowering the function of blood glucose on diabetes.
Smash the juice or fry the soup with the fresh bitter gourd, aching to irascibility Akamu, gastral cavity, damp and hot dysentery, it is all auxiliary food therapy good merchantable brand; Fetch the fresh bitter gourd and mash external application, the swollen, furuncle sore that can treat carbuncle; Child is apt to suffer from prickly heat in summer, slice the bitter gourd prickly heat trying being wiped on one's body, can fully recover as soon as possible; The bitter gourd is boiled water or help the food, can dispel the heat and relieve summer-heat. Another bitter gourd can relieve summer-heat.
The bitter gourd is nutritious, protein, fat, carbohydrate,etc. included are relatively high in the melon vegetables, especially the content of vitamin C. The bitter gourd also contains coarse fibre, carrotene, bitter gourd glucoside, phosphorus, iron and many kinds of mineral, amino acids,etc.; The acerbity of the bitter gourd, because it would rather contain the quinoline against malaria, the quinoline can inhibit the excessively excited body temperature centre. So, the bitter gourd has efficiency of clearing away heat to detoxify.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Tomato Different nutrition of different colors
The editor recommends:Diet acerbity is first in summer The bitter gourd can help women anticancer
|
Summary: Bad smell of the bitter gourd is bitter, cold, the content of vitamin C is abundant, have except that be evil and hot, solve tired, making eyes bright, angry efficiency that strengthens Yang of benefit of emptying worries. The foreign scientist still refines from the bitter gourd out the precise material of a kind of quinine, contain the active albumen of physiology, can improve the function of the immune system, still benefit human skin new students and the wound to heal at the same time.
The advantage of eating more bitter gourds actually has a lot of people not to know, some people still feel bitter, terrible, now the author will come to tell everybody, there are a lot of its advantages.
Bitter gourd is the fruit of the calabash subject plant bitter gourd, there is culture in all parts of the country, have another name called the litch son of the silk, leprosy melon, medicine eats the dual-purpose food therapy good merchantable brand.
The bitter gourd because its bad smell is bitter and fragrant and delicious. Regarded as the rare good vegetables of food therapy by people. Expert's doctor Liu of Chinese medicine thinks: The bad smell of the bitter gourd is bitter, the sex is cold, can clear away heat and purge intense heat. The a little bitter flavour of the bitter gourd, can stimulate the human saliva after eating, the gastric juice is secreted, make people's appetite heighten, clear away heat and prevent heatstroke. So, it is most suitable to eat the bitter gourd in summer.
Bad smell of the bitter gourd is bitter, cold, the content of vitamin C is abundant, have except that be evil and hot, solve tired, making eyes bright, angry efficiency that strengthens Yang of benefit of emptying worries. The foreign scientist still refines from the bitter gourd out the precise material of a kind of quinine, contain the active albumen of physiology, can improve the function of the immune system, still benefit human skin new students and the wound to heal at the same time.
So often eat the bitter gourd and still can strengthen cortex vigor, make the skin make the delicate callisthenics. Not long ago, scientists drew and exported the clothes type insulinogenic medicine from the bitter gourd, this medicine has prominent curative effect, and obviously lowering the function of blood glucose on diabetes.
Smash the juice or fry the soup with the fresh bitter gourd, aching to irascibility Akamu, gastral cavity, damp and hot dysentery, it is all auxiliary food therapy good merchantable brand; Fetch the fresh bitter gourd and mash external application, the swollen, furuncle sore that can treat carbuncle; Child is apt to suffer from prickly heat in summer, slice the bitter gourd prickly heat trying being wiped on one's body, can fully recover as soon as possible; The bitter gourd is boiled water or help the food, can dispel the heat and relieve summer-heat. Another bitter gourd can relieve summer-heat.
The bitter gourd is nutritious, protein, fat, carbohydrate,etc. included are relatively high in the melon vegetables, especially the content of vitamin C. The bitter gourd also contains coarse fibre, carrotene, bitter gourd glucoside, phosphorus, iron and many kinds of mineral, amino acids,etc.; The acerbity of the bitter gourd, because it would rather contain the quinoline against malaria, the quinoline can inhibit the excessively excited body temperature centre. So, the bitter gourd has efficiency of clearing away heat to detoxify.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Tomato Different nutrition of different colors
The editor recommends:Diet acerbity is first in summer The bitter gourd can help women anticancer
|
Often eat these 10 big food Guidance of extremely excellent _'s nutrition of the body
Often eat these 10 big food Guidance of extremely excellent _'s nutrition of the body
The ones that as the saying goes are good: Unless it is for revolution in body, quite right,No health make no thing, so the health is the most important, the diet is the important factor of guaranteeing the health, 10 following big food often let your body be extremely excellent if eating.
Berry
Show according to United States Department of Agriculture's research, the blue berry includes the anti-oxidant material supreme fruit, it is small red berry to arrange in the second place, secondly it is black strawberry and strawberry. The color of the berry comes from the cyanine plain pigment, the anti-oxidant material can neutralize free radical. This kind of free radical can cause chronic disease, for instance cancer, heart disease,etc.. The berry, especially small red berry can also prevent the urine from being in charge of infecting.
The taking amount of every day is as one cup of berries, it is very good. You can regard snacks as, come, take, too can put, take at yoghurt, too can admire the snow, mix, wipe out or with the muffin or salad.
Milk product
The milk product not only offers the good food of an element of calcium, but also it includes a large number of proteins, vitamin (including vitamin D) With mineral. These elements oppose the key element of osteoporosis. The nutrition of the U.S. government is pointed out to advise everybody to take in the low lipoprotein milk product of weight 3 every day, still propose doing bearing activity to train every day at the same time, with the strong skeleton. (If you can't insist on every day, so other food containing calcium element include the vegetables, the clothing wild cabbage of feather, the broccoli waits for you to try, in addition there are soyfood high in calcium element content, fruit juice and grain,etc., you can go to try. )
Besides helping your strong skeleton, the milk product may also help you to reduce weight. Been studying and going on, but enough evidences do not prove, the milk product of weight three can help you to reduce the fat of the stomach every day, get the result of reducing weight finally.
The low lipoprotein milk product is the best snacks, because they not only contain the carbohydrate, also contain protein.
ldquo; The milk product is not only diabetic's best snacks, but also anyone's best snacks at the same time. Because the milk product can keep your blood glucose level. rdquo; Society's spokesman Bonnie Taub-Dix MARD says U.S.A.'s nutrition.
It is very good to admire snow and low lipoprotein yoghurt or milk and eat together, you can add some orange juices, one a little strawberry, food the can replace snacks of you at ordinary times, and relatively know a lot of health.
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The ones that as the saying goes are good: Unless it is for revolution in body, quite right,No health make no thing, so the health is the most important, the diet is the important factor of guaranteeing the health, 10 following big food often let your body be extremely excellent if eating.
Berry
Show according to United States Department of Agriculture's research, the blue berry includes the anti-oxidant material supreme fruit, it is small red berry to arrange in the second place, secondly it is black strawberry and strawberry. The color of the berry comes from the cyanine plain pigment, the anti-oxidant material can neutralize free radical. This kind of free radical can cause chronic disease, for instance cancer, heart disease,etc.. The berry, especially small red berry can also prevent the urine from being in charge of infecting.
The taking amount of every day is as one cup of berries, it is very good. You can regard snacks as, come, take, too can put, take at yoghurt, too can admire the snow, mix, wipe out or with the muffin or salad.
Milk product
The milk product not only offers the good food of an element of calcium, but also it includes a large number of proteins, vitamin (including vitamin D) With mineral. These elements oppose the key element of osteoporosis. The nutrition of the U.S. government is pointed out to advise everybody to take in the low lipoprotein milk product of weight 3 every day, still propose doing bearing activity to train every day at the same time, with the strong skeleton. (If you can't insist on every day, so other food containing calcium element include the vegetables, the clothing wild cabbage of feather, the broccoli waits for you to try, in addition there are soyfood high in calcium element content, fruit juice and grain,etc., you can go to try. )
Besides helping your strong skeleton, the milk product may also help you to reduce weight. Been studying and going on, but enough evidences do not prove, the milk product of weight three can help you to reduce the fat of the stomach every day, get the result of reducing weight finally.
The low lipoprotein milk product is the best snacks, because they not only contain the carbohydrate, also contain protein.
ldquo; The milk product is not only diabetic's best snacks, but also anyone's best snacks at the same time. Because the milk product can keep your blood glucose level. rdquo; Society's spokesman Bonnie Taub-Dix MARD says U.S.A.'s nutrition.
It is very good to admire snow and low lipoprotein yoghurt or milk and eat together, you can add some orange juices, one a little strawberry, food the can replace snacks of you at ordinary times, and relatively know a lot of health.
|
Often take liberties with joke and must notice other these question _s eating the material
Often take liberties with joke and must notice other these question _s eating the material
The bean curd is a course that we often see on the dining table, the nutritive value of the bean curd is very high, and there are many kinds of methods of the bean curd, often take liberties with joke, OK? Question that must be paid attention to of often taking liberties with joke that now let's see.
Think, sweet and cool in bean curd bad smell Chinese medicine theory,it enter by spleen, stomach, large intestine by,it has that benefit is angry and middle and if you can't promote salivation, moisturize, clear away heat efficiency that be detoxifieding, can use, treat red eyes, quench one's thirst, it solves sulfur, white spirit to be malicious, etc. But bean curd although fine, eat more, have fraud too, too can endanger health while being excessive.
The question 1: Impel the kidney deterioration
In normal cases, people eat and enter the internal vegetable protein to pass the supersession change, the majority becomes and includes nitrogen wastes finally, discharged outside the body by the kidney. People reach old age, kidney excrete ability of wastes drop, at this moment if careless diet, a large amount of edible bean curd, take in too much plant protein, certainly will make whom body produce include nitrogen wastes and increase, aggravate the renal burden, make the renal function further fail, is unfavorable to the health.
The question 2: Cause indigestion
Contain extremely abundant protein in the bean curd, one eat too much to hinder human body to to absorb iron from not merely, and apt to cause protein indigestion, uncomfortable symptoms such as abdominal distension, diarrhoea,etc. appear.
The question 3: Impel arteriosclerosis to take shape
The medical expert in U.S.A. points out, contains extremely abundant methionine in the soyfood, methionine can be turned under the function of enzyme into cysteine. Cysteine will damage artery tube wall endothelial cells, it is apt to make cholesterol and triglyceride deposit on the artery wall, impel arteriosclerosis to take shape.
The question 4: Impel gout to break out
The bean curd includes more purine, it is apt to cause gout to break out that gout patient and patient whose sour density increases of hematuria of purine with not normal supersession eat more, especially patient should eat gout few.
It is obvious bean curd although fine, either should not eat everyday, one it eats to be excessive either. The elderly, nephropathy, iron deficiency anemia, gout, arteriosclerosis patient should control the amount even more. Chinese medicine thinks, it is cold that the bean curd leans towards, stomach cold person and person who exchanges diarrhoea, abdominal distension, the empty one of spleen and deficiency of the kidney that often passes out semen should not be eaten more either.
The question 5: It is scarce to cause the iodine
The soybean which is made the bean curd contains one kind and calls saponin and material of glucoside, it not merely can prevent atherosclerosis, and still can promote the excretion of iodine in the human body. The excessive edible bean curd is very apt to cause the iodine scarcely for a long time, cause iodine deficiency.
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The bean curd is a course that we often see on the dining table, the nutritive value of the bean curd is very high, and there are many kinds of methods of the bean curd, often take liberties with joke, OK? Question that must be paid attention to of often taking liberties with joke that now let's see.
Think, sweet and cool in bean curd bad smell Chinese medicine theory,it enter by spleen, stomach, large intestine by,it has that benefit is angry and middle and if you can't promote salivation, moisturize, clear away heat efficiency that be detoxifieding, can use, treat red eyes, quench one's thirst, it solves sulfur, white spirit to be malicious, etc. But bean curd although fine, eat more, have fraud too, too can endanger health while being excessive.
The question 1: Impel the kidney deterioration
In normal cases, people eat and enter the internal vegetable protein to pass the supersession change, the majority becomes and includes nitrogen wastes finally, discharged outside the body by the kidney. People reach old age, kidney excrete ability of wastes drop, at this moment if careless diet, a large amount of edible bean curd, take in too much plant protein, certainly will make whom body produce include nitrogen wastes and increase, aggravate the renal burden, make the renal function further fail, is unfavorable to the health.
The question 2: Cause indigestion
Contain extremely abundant protein in the bean curd, one eat too much to hinder human body to to absorb iron from not merely, and apt to cause protein indigestion, uncomfortable symptoms such as abdominal distension, diarrhoea,etc. appear.
The question 3: Impel arteriosclerosis to take shape
The medical expert in U.S.A. points out, contains extremely abundant methionine in the soyfood, methionine can be turned under the function of enzyme into cysteine. Cysteine will damage artery tube wall endothelial cells, it is apt to make cholesterol and triglyceride deposit on the artery wall, impel arteriosclerosis to take shape.
The question 4: Impel gout to break out
The bean curd includes more purine, it is apt to cause gout to break out that gout patient and patient whose sour density increases of hematuria of purine with not normal supersession eat more, especially patient should eat gout few.
It is obvious bean curd although fine, either should not eat everyday, one it eats to be excessive either. The elderly, nephropathy, iron deficiency anemia, gout, arteriosclerosis patient should control the amount even more. Chinese medicine thinks, it is cold that the bean curd leans towards, stomach cold person and person who exchanges diarrhoea, abdominal distension, the empty one of spleen and deficiency of the kidney that often passes out semen should not be eaten more either.
The question 5: It is scarce to cause the iodine
The soybean which is made the bean curd contains one kind and calls saponin and material of glucoside, it not merely can prevent atherosclerosis, and still can promote the excretion of iodine in the human body. The excessive edible bean curd is very apt to cause the iodine scarcely for a long time, cause iodine deficiency.
|
Often eat honey and can make the woman healthier
Often eat honey and can make the woman healthier
Honey is sweet, flat. Honey is planted because of the bee and the nectar source is different, and there is white honey different from yellow honey, the nectar (nectar of date, Chinese scholartree nectar) of the fruit wood Angry and sweet fragrant, clean to have no impurity for the good merchantable brand while being bright.
Modern social competition fierce, especially middle aged woman, the physical and psychological pressure is larger, combine with the people in middle age, health every position histoorgan is degenerating, hot summer, it is apt to enable people again " Dry inside " ,Giddy, have dim eyesight, tinnitus, mouth do and the intersection of tongue and the intersection of dry, having palpitation, insomnia, losing the appetite, constipation uncomfortable in chest,etc. and disease will come one after another.
Middle aged women (youth and old women can also) ,In order to prevent and cure these unspeakable diseases, often take honey with the warm boiled water, have angry moisturizing the intersection of interest and wind, the intersection of Ann and the five internal organs, function to make mind benefit mend. The honey of royal jelly is particularly top grade. If make pill or lotion and spurt medicines with honey, pressing or otherwise stops the pain, mediates the efficiency of one hundred medicines.
When we eat, had better take by not exceeding 60 warm boiled water. Such as using the boiling water, not only can't keep natural colour, fragrance and taste but also will destroy the nutrient component, vitamin C will lose 1/5 even 1/2 alone. In addition,whose name is all phlegm to be wet to be intrinsic, in ruffian full is bored and slip to last person who rush down to cost clothes intestines.
Middle aged women, might as well eat some " honey " frequently ,This is of great advantage to your physical and mental health.
The editor recommends:Being jealous, woman eat the beauty out and eat the health out
|
Honey is sweet, flat. Honey is planted because of the bee and the nectar source is different, and there is white honey different from yellow honey, the nectar (nectar of date, Chinese scholartree nectar) of the fruit wood Angry and sweet fragrant, clean to have no impurity for the good merchantable brand while being bright.
Modern social competition fierce, especially middle aged woman, the physical and psychological pressure is larger, combine with the people in middle age, health every position histoorgan is degenerating, hot summer, it is apt to enable people again " Dry inside " ,Giddy, have dim eyesight, tinnitus, mouth do and the intersection of tongue and the intersection of dry, having palpitation, insomnia, losing the appetite, constipation uncomfortable in chest,etc. and disease will come one after another.
Middle aged women (youth and old women can also) ,In order to prevent and cure these unspeakable diseases, often take honey with the warm boiled water, have angry moisturizing the intersection of interest and wind, the intersection of Ann and the five internal organs, function to make mind benefit mend. The honey of royal jelly is particularly top grade. If make pill or lotion and spurt medicines with honey, pressing or otherwise stops the pain, mediates the efficiency of one hundred medicines.
When we eat, had better take by not exceeding 60 warm boiled water. Such as using the boiling water, not only can't keep natural colour, fragrance and taste but also will destroy the nutrient component, vitamin C will lose 1/5 even 1/2 alone. In addition,whose name is all phlegm to be wet to be intrinsic, in ruffian full is bored and slip to last person who rush down to cost clothes intestines.
Middle aged women, might as well eat some " honey " frequently ,This is of great advantage to your physical and mental health.
The editor recommends:Being jealous, woman eat the beauty out and eat the health out
|
Often eat the meat IQ to really drop?
Often eat the meat IQ to really drop?
Summary: Often eating the meat will lead to the fact the IQ drops, this is that the British scientist has been in 8170 interesting phenomena which targets of participating in the experiments find on one's body recently. Women and man of the scientist of Britain Southampton university after to 30 years old in the laboratory are that the diet situation when the IQ is totally ripe carry on the investigation at 10 years old, in that 4.5% of the people are used to eating the vegetables food, the meat of what is but 123 experimental subjects like to eat such as fish, chicken,etc..
Often eating the meat will lead to the fact the IQ drops, this is that the British scientist has been in 8170 interesting phenomena which targets of participating in the experiments find on one's body recently.
Women and man of the scientist of Britain Southampton university after to 30 years old in the laboratory are that the diet situation when the IQ is totally ripe carry on the investigation at 10 years old, in that 4.5% of the people are used to eating the vegetables food, the meat of what is but 123 experimental subjects like to eat such as fish, chicken,etc..
After determining their IQ, researchers find, the IQ of Childhood is higher, because of having a partiality for the eating habit of the meat, their IQ does not have too great improvement. And like to eat the person of the vegetables, the IQ has obvious improvement.
Study and still discover, most vegetarians are all women, and received good education, the social status is higher too. Meat fans' IQ has been only improved by 15% on average compared with childhood, and the vegetarian improved by 38% on average, the difference is very obvious. Researcher say considered coming in by investigators' social background and level of education, the relation between IQ and eating habit is more obvious.
A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. This new research has explained to people, probability why people of high IQ get heart disease is young instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
To people liking to eat the meat, the scientist proposes, absorb some vegetables and fruits every day at least, to the health, have enormous influence on IQ capital. Because not merely contain many kinds of vitamins in most vegetables fruits, also contain a lot of alkaline materials. These alkaline materials play a certain role in improving brain function. Bean curd, pea, rape, celery, lotus root, milk, Chinese cabbage, cabbage, turnip, potato, grape,etc. belong to the alkaline food.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:There is not so many than ordinary eggs firewood egg nutrition
|
Summary: Often eating the meat will lead to the fact the IQ drops, this is that the British scientist has been in 8170 interesting phenomena which targets of participating in the experiments find on one's body recently. Women and man of the scientist of Britain Southampton university after to 30 years old in the laboratory are that the diet situation when the IQ is totally ripe carry on the investigation at 10 years old, in that 4.5% of the people are used to eating the vegetables food, the meat of what is but 123 experimental subjects like to eat such as fish, chicken,etc..
Often eating the meat will lead to the fact the IQ drops, this is that the British scientist has been in 8170 interesting phenomena which targets of participating in the experiments find on one's body recently.
Women and man of the scientist of Britain Southampton university after to 30 years old in the laboratory are that the diet situation when the IQ is totally ripe carry on the investigation at 10 years old, in that 4.5% of the people are used to eating the vegetables food, the meat of what is but 123 experimental subjects like to eat such as fish, chicken,etc..
After determining their IQ, researchers find, the IQ of Childhood is higher, because of having a partiality for the eating habit of the meat, their IQ does not have too great improvement. And like to eat the person of the vegetables, the IQ has obvious improvement.
Study and still discover, most vegetarians are all women, and received good education, the social status is higher too. Meat fans' IQ has been only improved by 15% on average compared with childhood, and the vegetarian improved by 38% on average, the difference is very obvious. Researcher say considered coming in by investigators' social background and level of education, the relation between IQ and eating habit is more obvious.
A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. This new research has explained to people, probability why people of high IQ get heart disease is young instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
To people liking to eat the meat, the scientist proposes, absorb some vegetables and fruits every day at least, to the health, have enormous influence on IQ capital. Because not merely contain many kinds of vitamins in most vegetables fruits, also contain a lot of alkaline materials. These alkaline materials play a certain role in improving brain function. Bean curd, pea, rape, celery, lotus root, milk, Chinese cabbage, cabbage, turnip, potato, grape,etc. belong to the alkaline food.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:There is not so many than ordinary eggs firewood egg nutrition
|
Often take contraceptives and drink more milk
Often take contraceptives and drink more milk
Often take contraceptives and drink more milk
Contraceptive will cause the calcium supersession and absorb the obstacle, especially the person who often takes contraceptive, the loss of its calcium should numerous soon compared with ordinary people, suffering from the danger of osteoporosis just strengthens correspondingly.
U.S.A. " clinical endocrinology and metabolism magazine " once had articles to issue, through using contraceptives and 76 not who does not need the contraceptive women to show to 57 after making investigations, take in the diet rich in calcium, can relieve the loss situations of women's hip and bone density of backbone effectively.
Researchers point out, the supplement which the person who often takes contraceptive wants to guarantee 1000 milligrams of calcium at least in diet of every day.
Expert say individual difference that calcium absorb obvious, finish the intersection of bone and density, blood calcium,etc. find, preferably, the doctor provides the appropriate intaking amount of calcium. Women who often take contraceptive might as well drink more milk, is rich in the calcium in the milk, probably every 100 grams milk contains 105 milligrams of calcium, drink 0.5 kilograms of milk to calculate according to every day, can supplement 520 milligrams of calcium, combine with the aid of other diet, can basically satisfy health's demands for calcium.
Secondly, have, take women that contraceptive used to, should eat more soyfood also, pine nut, peanut, almond, sunflower seed,etc. can contribute to the supplement of the calcium too.
It practises contraception to be to prevent unexpected pregnant most effective way from, but contraceptive has very great side effects on human body, and unsuitable to use frequently, had better be chosen other more harmless contraception ways.
The editor recommends:Will constipation influence and bear the function'teach you how to be far away from skin pruritus
|
Often take contraceptives and drink more milk
Contraceptive will cause the calcium supersession and absorb the obstacle, especially the person who often takes contraceptive, the loss of its calcium should numerous soon compared with ordinary people, suffering from the danger of osteoporosis just strengthens correspondingly.
U.S.A. " clinical endocrinology and metabolism magazine " once had articles to issue, through using contraceptives and 76 not who does not need the contraceptive women to show to 57 after making investigations, take in the diet rich in calcium, can relieve the loss situations of women's hip and bone density of backbone effectively.
Researchers point out, the supplement which the person who often takes contraceptive wants to guarantee 1000 milligrams of calcium at least in diet of every day.
Expert say individual difference that calcium absorb obvious, finish the intersection of bone and density, blood calcium,etc. find, preferably, the doctor provides the appropriate intaking amount of calcium. Women who often take contraceptive might as well drink more milk, is rich in the calcium in the milk, probably every 100 grams milk contains 105 milligrams of calcium, drink 0.5 kilograms of milk to calculate according to every day, can supplement 520 milligrams of calcium, combine with the aid of other diet, can basically satisfy health's demands for calcium.
Secondly, have, take women that contraceptive used to, should eat more soyfood also, pine nut, peanut, almond, sunflower seed,etc. can contribute to the supplement of the calcium too.
It practises contraception to be to prevent unexpected pregnant most effective way from, but contraceptive has very great side effects on human body, and unsuitable to use frequently, had better be chosen other more harmless contraception ways.
The editor recommends:Will constipation influence and bear the function'teach you how to be far away from skin pruritus
|
It will make the IQ drop to often eat the meat
It will make the IQ drop to often eat the meat
Summary: A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. This new research has explained to people, probability why people of high IQ get heart disease is little instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
Often eating the meat will lead to the fact the IQ drops, this is that the British scientist has been in 8170 interesting phenomena which targets of participating in the experiments find on one's body recently. A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. The new research explain to people why high people of IQ it gets probability of heart disease to be little instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
Discover, most vegetarians are all women, and received good education, the social status is higher too. Meat fans' IQ has been only improved by 15% on average compared with childhood, and the vegetarian improved by 38% on average, the difference is very obvious. Researcher say considered coming in by investigators' social background and level of education, the relation between IQ and eating habit is more obvious.
A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. The new research explain to people why high people of IQ it gets probability of heart disease to be little instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
To people liking to eat the meat, the scientist proposes, absorb some vegetables and fruits every day at least, to the health, have enormous influence on IQ capital. Because not merely contain many kinds of vitamins in most vegetables fruits, also contain a lot of alkaline materials. These alkaline materials play a certain role in improving brain function. Bean curd, pea, rape, celery, lotus root, milk, Chinese cabbage, cabbage, turnip, potato, grape,etc. belong to the alkaline food.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Diet in winter Drink a cup of yoghurt stomach comfortably after eating up the hot pot
The editor recommends:Potent to shave oil six sections of tea Let you drink slimmer and slimmer
The editor recommends:Can reduce weight as well as give you the many results food of good face
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Summary: A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. This new research has explained to people, probability why people of high IQ get heart disease is little instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
Often eating the meat will lead to the fact the IQ drops, this is that the British scientist has been in 8170 interesting phenomena which targets of participating in the experiments find on one's body recently. A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. The new research explain to people why high people of IQ it gets probability of heart disease to be little instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
Discover, most vegetarians are all women, and received good education, the social status is higher too. Meat fans' IQ has been only improved by 15% on average compared with childhood, and the vegetarian improved by 38% on average, the difference is very obvious. Researcher say considered coming in by investigators' social background and level of education, the relation between IQ and eating habit is more obvious.
A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. The new research explain to people why high people of IQ it gets probability of heart disease to be little instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
To people liking to eat the meat, the scientist proposes, absorb some vegetables and fruits every day at least, to the health, have enormous influence on IQ capital. Because not merely contain many kinds of vitamins in most vegetables fruits, also contain a lot of alkaline materials. These alkaline materials play a certain role in improving brain function. Bean curd, pea, rape, celery, lotus root, milk, Chinese cabbage, cabbage, turnip, potato, grape,etc. belong to the alkaline food.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Diet in winter Drink a cup of yoghurt stomach comfortably after eating up the hot pot
The editor recommends:Potent to shave oil six sections of tea Let you drink slimmer and slimmer
The editor recommends:Can reduce weight as well as give you the many results food of good face
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Thursday, November 29, 2012
Often it can be good for the spleen and stomach to eat cherries
Often it can be good for the spleen and stomach to eat cherries
Summary: The cherry also has very high medical value. Medical science in the motherland thinks, the cherry and sweet, little acid of bad smell, sex are warm. Enter the spleen, stomach two to pass. Benefit is angry while mending, efficiency such as dehumidifying, invigorating the spleen and stomach of expelling the wind. Can use for, treat disease metasoma timid gas weak and palpitation breathe hard and languid food little swallowing, doing thirst and rheumatism the intersection of waist and leg pain, four limbs heartless and jointing crook stretch unfavorably, and diseases such as hemorrhoid,etc..
" one hundred fruits are familiar with first" for the cherry ,The beginning of summer at the end of every spring begin to be listed in a large amount. It is not only nutritious, the acid is sweet and delicious, but also but also a good merchantable brand of food therapy.
" prepare against the urgent daughter's side " is said: "Cherry bad smell sweet flat astringent, benefit angry transfer, can eat more, make the intersection of people and kind, American will. " Have cherry too in " whether the southern regions of the Yunan Province herbal " " whether cure all timid disease, can reinforce vital energy, moist skin " Record. Chinese medicine daily the intersection of cherry and core make sweat, the intersection of rash and special pharmaceutical completely, all measles blow for the first time, appear but not completely applicable. The cherry juice for external use can apply and manage burning, scald, stop the pain, prevent playing a role in steeping. Daily cherry dip in the vinegar and apply haemorrhoids, there is prominent curative effect among the people.
The cherry also has very high medical value. Medical science in the motherland thinks, the cherry and sweet, little acid of bad smell, sex are warm. Enter the spleen, stomach two to pass. Benefit is angry while mending, efficiency such as dehumidifying, invigorating the spleen and stomach of expelling the wind. Can use for, treat disease metasoma timid gas weak and palpitation breathe hard and languid food little swallowing, doing thirst and rheumatism the intersection of waist and leg pain, four limbs heartless and jointing crook stretch unfavorably, and diseases such as hemorrhoid,etc..
Use 1000 grams of cherries, soak in 2000 grams of rice wines, drink twice every day 10 days later, 30~40 ml each time, pain to rheumatism, joint numbly, the ability to move around is unfavorable, there is a good result.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Eat in winter " Four fruits " Prevent apoplexy
The editor recommends:After she takes contraceptives Mend the nutrition more
The editor recommends:4 kinds of fruit juice Balance the black spot on the face easily
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Summary: The cherry also has very high medical value. Medical science in the motherland thinks, the cherry and sweet, little acid of bad smell, sex are warm. Enter the spleen, stomach two to pass. Benefit is angry while mending, efficiency such as dehumidifying, invigorating the spleen and stomach of expelling the wind. Can use for, treat disease metasoma timid gas weak and palpitation breathe hard and languid food little swallowing, doing thirst and rheumatism the intersection of waist and leg pain, four limbs heartless and jointing crook stretch unfavorably, and diseases such as hemorrhoid,etc..
" one hundred fruits are familiar with first" for the cherry ,The beginning of summer at the end of every spring begin to be listed in a large amount. It is not only nutritious, the acid is sweet and delicious, but also but also a good merchantable brand of food therapy.
" prepare against the urgent daughter's side " is said: "Cherry bad smell sweet flat astringent, benefit angry transfer, can eat more, make the intersection of people and kind, American will. " Have cherry too in " whether the southern regions of the Yunan Province herbal " " whether cure all timid disease, can reinforce vital energy, moist skin " Record. Chinese medicine daily the intersection of cherry and core make sweat, the intersection of rash and special pharmaceutical completely, all measles blow for the first time, appear but not completely applicable. The cherry juice for external use can apply and manage burning, scald, stop the pain, prevent playing a role in steeping. Daily cherry dip in the vinegar and apply haemorrhoids, there is prominent curative effect among the people.
The cherry also has very high medical value. Medical science in the motherland thinks, the cherry and sweet, little acid of bad smell, sex are warm. Enter the spleen, stomach two to pass. Benefit is angry while mending, efficiency such as dehumidifying, invigorating the spleen and stomach of expelling the wind. Can use for, treat disease metasoma timid gas weak and palpitation breathe hard and languid food little swallowing, doing thirst and rheumatism the intersection of waist and leg pain, four limbs heartless and jointing crook stretch unfavorably, and diseases such as hemorrhoid,etc..
Use 1000 grams of cherries, soak in 2000 grams of rice wines, drink twice every day 10 days later, 30~40 ml each time, pain to rheumatism, joint numbly, the ability to move around is unfavorable, there is a good result.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Eat in winter " Four fruits " Prevent apoplexy
The editor recommends:After she takes contraceptives Mend the nutrition more
The editor recommends:4 kinds of fruit juice Balance the black spot on the face easily
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Often eat and arrange _'s cosmetic recipe of 20 kinds of poisonous food most
Often eat and arrange _'s cosmetic recipe of 20 kinds of poisonous food most
To see that eat and get frequently and arrange 20 kinds of poisonous food most.
1,Sweet potato
The fibrous quality that the sweet potato includes is soft and apt to digest, can promote the stomach to wriggle, help to defecate. The most excellent way to eat is the roast sweet potato, and the gross weight is baked, eaten up together, taste is delightful and sweet.
2,Mung bean
Mung bean have clear away heat, detoxify, dehumidify diuresis, relieve summer heat efficiency of quenching one's thirst, drinking more sweet mung bean soup helps to arrange maliciously and subsiding swelling, but time that boil should not too long, in case that organic and sour supporting the family plain to destroy and reduce function
3,Oat
Oat can slippery intestines have an ease constipation, impel the intersection of excrement and urine and volume become big increasing, cooperate the fiber promote the stomach to wriggle by moisture, produce and have an ease constipation and arrange poisonous function. It is a good choice that it is regarded as the beverage to drink that the oat steamed is harvested into a juice, can also add, eat material while being other beat, the intersection of apple and the intersection of grape and the universe, nutrition can be promoted and defecated
4,Yi's benevolence
Yi's benevolence can promote internal blood circulation, moisture supersession, produces the result that diuresis subsides swelling, contribute to the edema improving type fatly. Water of Yi's benevolence is the fine arranging the poisonous method, after it is well-done to use Yi's benevolence the boiled water directly, right personal taste add a little candy, natural skin care products that skin whitened.
5,Millet
The millet does not include the gluten, will not stimulate the intestinal wall, it is a gentler fibrous quality, easy to be digested, so look good with and arrange the poisonous meal to eat. Milled congee is very suitable for arranging the poison, the diuretic efficiency of clearing away heat, nutritious, contribute to whitening too.
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To see that eat and get frequently and arrange 20 kinds of poisonous food most.
1,Sweet potato
The fibrous quality that the sweet potato includes is soft and apt to digest, can promote the stomach to wriggle, help to defecate. The most excellent way to eat is the roast sweet potato, and the gross weight is baked, eaten up together, taste is delightful and sweet.
2,Mung bean
Mung bean have clear away heat, detoxify, dehumidify diuresis, relieve summer heat efficiency of quenching one's thirst, drinking more sweet mung bean soup helps to arrange maliciously and subsiding swelling, but time that boil should not too long, in case that organic and sour supporting the family plain to destroy and reduce function
3,Oat
Oat can slippery intestines have an ease constipation, impel the intersection of excrement and urine and volume become big increasing, cooperate the fiber promote the stomach to wriggle by moisture, produce and have an ease constipation and arrange poisonous function. It is a good choice that it is regarded as the beverage to drink that the oat steamed is harvested into a juice, can also add, eat material while being other beat, the intersection of apple and the intersection of grape and the universe, nutrition can be promoted and defecated
4,Yi's benevolence
Yi's benevolence can promote internal blood circulation, moisture supersession, produces the result that diuresis subsides swelling, contribute to the edema improving type fatly. Water of Yi's benevolence is the fine arranging the poisonous method, after it is well-done to use Yi's benevolence the boiled water directly, right personal taste add a little candy, natural skin care products that skin whitened.
5,Millet
The millet does not include the gluten, will not stimulate the intestinal wall, it is a gentler fibrous quality, easy to be digested, so look good with and arrange the poisonous meal to eat. Milled congee is very suitable for arranging the poison, the diuretic efficiency of clearing away heat, nutritious, contribute to whitening too.
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Take why return prevention and health care _ of constipation vegetarian diet often
Take why return prevention and health care, _ of constipation, vegetarian diet often
Defend constipation, certainly eat coarse fibre food such as the celery, spinach, Chinese cabbage inevitably. Because the doctor can stimulate the intestines wall while introducing the coarse fibre food, make the intestines wriggle and accelerate, help to defecate. But some people eat pakchoies everyday, constipation has been aggravated instead.
The coarse fibre food is really favorable to the discharge of the excrement and urine, but the prerequisite is that the intestine should have certain motive force, and this motive force come from more oil in the intestine, without the lubrication of the oil, been absorbed the coarse fibre food of the moisture and has gone by the intestines, it will be dry and harder and dry and harder, all stop up in the intestine, does not have any result to eat the fiber abundant food even more.
The importance of ingesting the coarse fibre food is the excessive result that emphasizes: Eat pakchoies everyday, return constipation everyday. So, the doctor proposes, in order to reduce the frictional force of excrement and urine and intestine, the constipation person should eat some beef, thin pork, eggs, can be added more and cooked the oil at the stir-fry, in order to produce an effective role on lubricating the intestine. Certainly, the coarse fibre food can be eaten, but can't only firmly believe a kind of food to " eat suddenly " ,And should match some oil food.
Have oil moist to take, need moisture to soften the dry and hard stool. The constipation person wants the amount of drinking water which keep abundant, it is 8-10 cups at least every day; Meanwhile, will stress some small skills in drinking water to stimulate the sensitivity of the intestine, hydromel (300 ml) substantially as can drink some plus salt first every daying ,Drink 300 more boiled water of ml half an hour later, be unable to empty a glass at one gulp to pay attention to while drinking water, but should supplement slowly, remain the intestine all the time and does not lack moisture.
There is " oil " There is " water " ,Combine with the stimulus of the coarse fibre food at this moment, can improve symptom of constipation. Expert remind of say, should cooperate and get used to entering the lavatory regularly yet except that the diet is allocated, induce and defecate consciously. Should know the type of one's own constipation at the same time, different its therapeutic method of constipation is not the same, need to go on under the guidance of doctor.
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Defend constipation, certainly eat coarse fibre food such as the celery, spinach, Chinese cabbage inevitably. Because the doctor can stimulate the intestines wall while introducing the coarse fibre food, make the intestines wriggle and accelerate, help to defecate. But some people eat pakchoies everyday, constipation has been aggravated instead.
The coarse fibre food is really favorable to the discharge of the excrement and urine, but the prerequisite is that the intestine should have certain motive force, and this motive force come from more oil in the intestine, without the lubrication of the oil, been absorbed the coarse fibre food of the moisture and has gone by the intestines, it will be dry and harder and dry and harder, all stop up in the intestine, does not have any result to eat the fiber abundant food even more.
The importance of ingesting the coarse fibre food is the excessive result that emphasizes: Eat pakchoies everyday, return constipation everyday. So, the doctor proposes, in order to reduce the frictional force of excrement and urine and intestine, the constipation person should eat some beef, thin pork, eggs, can be added more and cooked the oil at the stir-fry, in order to produce an effective role on lubricating the intestine. Certainly, the coarse fibre food can be eaten, but can't only firmly believe a kind of food to " eat suddenly " ,And should match some oil food.
Have oil moist to take, need moisture to soften the dry and hard stool. The constipation person wants the amount of drinking water which keep abundant, it is 8-10 cups at least every day; Meanwhile, will stress some small skills in drinking water to stimulate the sensitivity of the intestine, hydromel (300 ml) substantially as can drink some plus salt first every daying ,Drink 300 more boiled water of ml half an hour later, be unable to empty a glass at one gulp to pay attention to while drinking water, but should supplement slowly, remain the intestine all the time and does not lack moisture.
There is " oil " There is " water " ,Combine with the stimulus of the coarse fibre food at this moment, can improve symptom of constipation. Expert remind of say, should cooperate and get used to entering the lavatory regularly yet except that the diet is allocated, induce and defecate consciously. Should know the type of one's own constipation at the same time, different its therapeutic method of constipation is not the same, need to go on under the guidance of doctor.
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Often eat plums Can slow aging
Often eat plums Can slow aging
In traditional thoughts of Chinese, the plum is not that one kind puts down the fruit liked, an old saying is named " Bury the people very much under the plum tree " . The ones that said are not to need too many edible plums, but the foreign scholar has overthrown this statement recently.
According to Britain " daily post ", there is a special skill in slowing aging, preventing disease too in the plum, praised as a new generation " The super fruit " .
Specially researcher Dr. David and Byrne engaged in agricultural research finds, the antioxidant content and antioxidant content of lots of blue berries in a plum are about equal, "also contain the abundant plant nutrient among them, conclude tentatively through the experiment, these materials can inhibit the growth of breast cancer cells. " "Though these two kinds of fruit contain antioxidant, people have few from quantity that is absorbed in blue berry, this is because blue berry is often added in salad or other food as the adjuvants. " Doctors of U.S.A. Texas university Louis and Cisneros point out.
As to this, nutritionists of London St.George's hospital Catherine and Collins agree to very much too: "Plum low heat, low fat, especially peel, among them contain a large amount of antioxidant and nutriment. If eat two or three plums every day, is very beneficial to the health. In addition, advise everybody to eat vegetables and fruit of different colors frequently. "
The editor recommends:Who is real in the fruit " Weight-reducing queen "
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In traditional thoughts of Chinese, the plum is not that one kind puts down the fruit liked, an old saying is named " Bury the people very much under the plum tree " . The ones that said are not to need too many edible plums, but the foreign scholar has overthrown this statement recently.
According to Britain " daily post ", there is a special skill in slowing aging, preventing disease too in the plum, praised as a new generation " The super fruit " .
Specially researcher Dr. David and Byrne engaged in agricultural research finds, the antioxidant content and antioxidant content of lots of blue berries in a plum are about equal, "also contain the abundant plant nutrient among them, conclude tentatively through the experiment, these materials can inhibit the growth of breast cancer cells. " "Though these two kinds of fruit contain antioxidant, people have few from quantity that is absorbed in blue berry, this is because blue berry is often added in salad or other food as the adjuvants. " Doctors of U.S.A. Texas university Louis and Cisneros point out.
As to this, nutritionists of London St.George's hospital Catherine and Collins agree to very much too: "Plum low heat, low fat, especially peel, among them contain a large amount of antioxidant and nutriment. If eat two or three plums every day, is very beneficial to the health. In addition, advise everybody to eat vegetables and fruit of different colors frequently. "
The editor recommends:Who is real in the fruit " Weight-reducing queen "
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Often eat cherries The spleen and stomach are healthier
Often eat cherries The spleen and stomach are healthier
Summary:" one hundred fruits are familiar with first" for the cherry ,The beginning of summer at the end of every spring begin to be listed in a large amount. Can use for, treat disease metasoma timid gas weak and palpitation breathe hard and languid food little swallowing, doing thirst and rheumatism the intersection of waist and leg pain, four limbs heartless and jointing crook stretch unfavorably, and diseases such as hemorrhoid,etc..
Severe winter will come, the temperature is low, the sun is long at short night, the human activity is relatively reduced, the appetite increases. After we increase heat and resist coldly with the diet. Only in order to meet desire for good food, but ignore recuperating and maintenance to the health either. Wife and children group life into the health care information of all kinds of diet of collecting suitable severe winter for you specially, make you and family healthy and happy every day!
" one hundred fruits are familiar with first" for the cherry ,The beginning of summer at the end of every spring begin to be listed in a large amount. It is not only nutritious, the acid is sweet and delicious, but also but also a good merchantable brand of food therapy.
" prepare against the urgent daughter's side " is said: "Cherry bad smell sweet flat astringent, benefit angry transfer, can eat more, make the intersection of people and kind, American will. " Have cherry too in " whether the southern regions of the Yunan Province herbal " " whether cure all timid disease, can reinforce vital energy, moist skin " Record. Chinese medicine daily the intersection of cherry and core make sweat, the intersection of rash and special pharmaceutical completely, all measles blow for the first time, appear but not completely applicable. The cherry juice for external use can apply and manage burning, scald, stop the pain, prevent playing a role in steeping. Daily cherry dip in the vinegar and apply haemorrhoids, there is prominent curative effect among the people.
The cherry also has very high medical value. Medical science in the motherland thinks, the cherry and sweet, little acid of bad smell, sex are warm. Enter the spleen, stomach two to pass. Benefit is angry while mending, efficiency such as dehumidifying, invigorating the spleen and stomach of expelling the wind. Can use for, treat disease metasoma timid gas weak and palpitation breathe hard and languid food little swallowing, doing thirst and rheumatism the intersection of waist and leg pain, four limbs heartless and jointing crook stretch unfavorably, and diseases such as hemorrhoid,etc..
Use 1000 grams of cherries, soak in 2000 grams of rice wines, drink twice every day 10 days later, 30~40 ml each time, pain to rheumatism, joint numbly, the ability to move around is unfavorable, there is a good result.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:How to do to eat durians and get angry
The editor recommends:The fruit in season instead Eat half a water-melon and resist aging every day
The editor recommends:Quick-fry red banana weight-reducing method Realize the superstrong weight-reducing result
|
Summary:" one hundred fruits are familiar with first" for the cherry ,The beginning of summer at the end of every spring begin to be listed in a large amount. Can use for, treat disease metasoma timid gas weak and palpitation breathe hard and languid food little swallowing, doing thirst and rheumatism the intersection of waist and leg pain, four limbs heartless and jointing crook stretch unfavorably, and diseases such as hemorrhoid,etc..
Severe winter will come, the temperature is low, the sun is long at short night, the human activity is relatively reduced, the appetite increases. After we increase heat and resist coldly with the diet. Only in order to meet desire for good food, but ignore recuperating and maintenance to the health either. Wife and children group life into the health care information of all kinds of diet of collecting suitable severe winter for you specially, make you and family healthy and happy every day!
" one hundred fruits are familiar with first" for the cherry ,The beginning of summer at the end of every spring begin to be listed in a large amount. It is not only nutritious, the acid is sweet and delicious, but also but also a good merchantable brand of food therapy.
" prepare against the urgent daughter's side " is said: "Cherry bad smell sweet flat astringent, benefit angry transfer, can eat more, make the intersection of people and kind, American will. " Have cherry too in " whether the southern regions of the Yunan Province herbal " " whether cure all timid disease, can reinforce vital energy, moist skin " Record. Chinese medicine daily the intersection of cherry and core make sweat, the intersection of rash and special pharmaceutical completely, all measles blow for the first time, appear but not completely applicable. The cherry juice for external use can apply and manage burning, scald, stop the pain, prevent playing a role in steeping. Daily cherry dip in the vinegar and apply haemorrhoids, there is prominent curative effect among the people.
The cherry also has very high medical value. Medical science in the motherland thinks, the cherry and sweet, little acid of bad smell, sex are warm. Enter the spleen, stomach two to pass. Benefit is angry while mending, efficiency such as dehumidifying, invigorating the spleen and stomach of expelling the wind. Can use for, treat disease metasoma timid gas weak and palpitation breathe hard and languid food little swallowing, doing thirst and rheumatism the intersection of waist and leg pain, four limbs heartless and jointing crook stretch unfavorably, and diseases such as hemorrhoid,etc..
Use 1000 grams of cherries, soak in 2000 grams of rice wines, drink twice every day 10 days later, 30~40 ml each time, pain to rheumatism, joint numbly, the ability to move around is unfavorable, there is a good result.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:How to do to eat durians and get angry
The editor recommends:The fruit in season instead Eat half a water-melon and resist aging every day
The editor recommends:Quick-fry red banana weight-reducing method Realize the superstrong weight-reducing result
|
Often eat the cooked rice in soak to digesting
Often eat the cooked rice in soak to digesting
Summary: In in the child who grows for pubertying, eat the cooked rice in soak to endanger even morely. Because the long-term edible cooked rice in soak not merely hinders the functions of digestion and absorption of the intestines and stomach, also will make it fail not to chew function, make, chew amyotrophy, will also influence the feature after growing up while being getting serious. Meanwhile, eat the bad eating habit apt to let children form uncritical acceptance without real comprehension of what one reads or studies of cooked rice in soak.
A lot of like, take the intersection of soy sauce and cooked rice in soak, the intersection of jardiniere soup and cooked rice in soak, the intersection of tea and people of cooked rice in soak, might hear a folk adage: " the cooked rice in soak of soup, can not chew rottenly " . Someone will ask meal that soup steep this, getting soft, easy to leave, swallow perhaps, is very suitable for what the old and the children ate, why say it " non- rotten " (used at the end of a special alternative, or rhetorical question)?
In fact, this sentence is mainly told everybody, and the cooked rice in soak of soup is not so easier to digest as what everybody imagined, on the contrary, eating for a long time will also result in digesting the function and failing, thus cause various diseases.
Studies have suggested, people will carry on preliminary digestion in the oral cavity at first while taking food. Hard teeth are like a ingenious one " The pulverizer " ,Cut the bulk food to grind into the tiny particle, the salivary gland is secreting the saliva constantly at the same time, it is making food fully mix with saliva that the tongue is being stired constantly. The amylase in the saliva can make the starch resolve into the sweet and delightful malt sugar, the convenient intestines and stomach are further digested and assimilated. Meanwhile, the food will stimulate the gustatory nerve of the tongue, reflectivity is passed to the brain, make the brain send out information, " notice " Positions such as the stomach, intestines, pancreas,etc. finish the preparation which accept the food. Receive " order " And then, the stomach, intestines, pancreatic juice are secreted in succession, the intestines and stomach wriggle and strengthen, thus accelerate the gastrointestinal tract digestion and absorption of food nutrition.
But the cooked rice in soak is quite different, meal and soup were mixed, the food has not been chewed yet rottenly in the oral cavity, go to slip to the stomach. The food is not fully chewing, the saliva is secreted little, mix with food and stir the irregularity, the amylase will be diluted by the soup too. In addition, the gustatory nerve has not received the due stimulus, diastaltic digestive juice of gastrointestinal tract is secreted and reduced to some extent. So, the digestion of the food will be influenced, nutrition can't be totally absorbed either. Moreover, have been not been chewed the whole meal swallowed will aggravate the gastrointestinal burdenned. If things go on like this, diseases such as function disorder of intestines and stomach, stomach dyspepsia intestinalis,etc. will take advantage of a weak point, influence the health seriously.
In in the child who grows for pubertying, eat the cooked rice in soak to endanger even morely. Because the long-term edible cooked rice in soak not merely hinders the functions of digestion and absorption of the intestines and stomach, also will make it fail not to chew function, make, chew amyotrophy, will also influence the feature after growing up while being getting serious. Meanwhile, eat the bad eating habit apt to let children form uncritical acceptance without real comprehension of what one reads or studies of cooked rice in soak.
The elderly should not eat the cooked rice in soak either, medical science discover, move through the jaw joint while chewing, can make the cerebral circulation accelerate, the unblocked blood circulation can strengthen the activation of the cerebral cortex, it is dull-witted that it is prevented thus help the brain atrophy and old age. So, the elderly lack teeth and should stud with early, in order to resume chewing the function, can't eat the cooked rice in soak because of lacking the tooth for a long time. The ones that would especially mentioned here are two differences:
First, it is totally different to eat soup and eat the cooked rice in soak before a meal, should distinguish. Eat soup on a small quantity before a meal, not only can wet oral cavity and gullet, and can stimulate oral cavity and stomach to produce saliva and gastric juice, contribute to digesting.Second, it is different to eat the porridge and cooked rice in soak, because the porridge texture is relatively detailed, after poaching, the starch has already been resolved into the easy dextrin absorbed by the intestines and stomach, will not influence digestive function.
In a word, it is a kind of very bad eating habit to eat the cooked rice in soak, no matter soup meal, cooked rice in soak of tea, cooked rice in soak of soy sauce should not be eaten. And no matter what food is eaten, all form the good habit chewed carefully and swallowed slowly.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:The diet of revealed secrets is all sorts of anti-ageing truth
The editor recommends:" terrible " The food raises people most The coarse food prevents constipation
The editor recommends:It is not the macrobiotic way that the food is plain simply
|
Summary: In in the child who grows for pubertying, eat the cooked rice in soak to endanger even morely. Because the long-term edible cooked rice in soak not merely hinders the functions of digestion and absorption of the intestines and stomach, also will make it fail not to chew function, make, chew amyotrophy, will also influence the feature after growing up while being getting serious. Meanwhile, eat the bad eating habit apt to let children form uncritical acceptance without real comprehension of what one reads or studies of cooked rice in soak.
A lot of like, take the intersection of soy sauce and cooked rice in soak, the intersection of jardiniere soup and cooked rice in soak, the intersection of tea and people of cooked rice in soak, might hear a folk adage: " the cooked rice in soak of soup, can not chew rottenly " . Someone will ask meal that soup steep this, getting soft, easy to leave, swallow perhaps, is very suitable for what the old and the children ate, why say it " non- rotten " (used at the end of a special alternative, or rhetorical question)?
In fact, this sentence is mainly told everybody, and the cooked rice in soak of soup is not so easier to digest as what everybody imagined, on the contrary, eating for a long time will also result in digesting the function and failing, thus cause various diseases.
Studies have suggested, people will carry on preliminary digestion in the oral cavity at first while taking food. Hard teeth are like a ingenious one " The pulverizer " ,Cut the bulk food to grind into the tiny particle, the salivary gland is secreting the saliva constantly at the same time, it is making food fully mix with saliva that the tongue is being stired constantly. The amylase in the saliva can make the starch resolve into the sweet and delightful malt sugar, the convenient intestines and stomach are further digested and assimilated. Meanwhile, the food will stimulate the gustatory nerve of the tongue, reflectivity is passed to the brain, make the brain send out information, " notice " Positions such as the stomach, intestines, pancreas,etc. finish the preparation which accept the food. Receive " order " And then, the stomach, intestines, pancreatic juice are secreted in succession, the intestines and stomach wriggle and strengthen, thus accelerate the gastrointestinal tract digestion and absorption of food nutrition.
But the cooked rice in soak is quite different, meal and soup were mixed, the food has not been chewed yet rottenly in the oral cavity, go to slip to the stomach. The food is not fully chewing, the saliva is secreted little, mix with food and stir the irregularity, the amylase will be diluted by the soup too. In addition, the gustatory nerve has not received the due stimulus, diastaltic digestive juice of gastrointestinal tract is secreted and reduced to some extent. So, the digestion of the food will be influenced, nutrition can't be totally absorbed either. Moreover, have been not been chewed the whole meal swallowed will aggravate the gastrointestinal burdenned. If things go on like this, diseases such as function disorder of intestines and stomach, stomach dyspepsia intestinalis,etc. will take advantage of a weak point, influence the health seriously.
In in the child who grows for pubertying, eat the cooked rice in soak to endanger even morely. Because the long-term edible cooked rice in soak not merely hinders the functions of digestion and absorption of the intestines and stomach, also will make it fail not to chew function, make, chew amyotrophy, will also influence the feature after growing up while being getting serious. Meanwhile, eat the bad eating habit apt to let children form uncritical acceptance without real comprehension of what one reads or studies of cooked rice in soak.
The elderly should not eat the cooked rice in soak either, medical science discover, move through the jaw joint while chewing, can make the cerebral circulation accelerate, the unblocked blood circulation can strengthen the activation of the cerebral cortex, it is dull-witted that it is prevented thus help the brain atrophy and old age. So, the elderly lack teeth and should stud with early, in order to resume chewing the function, can't eat the cooked rice in soak because of lacking the tooth for a long time. The ones that would especially mentioned here are two differences:
First, it is totally different to eat soup and eat the cooked rice in soak before a meal, should distinguish. Eat soup on a small quantity before a meal, not only can wet oral cavity and gullet, and can stimulate oral cavity and stomach to produce saliva and gastric juice, contribute to digesting.Second, it is different to eat the porridge and cooked rice in soak, because the porridge texture is relatively detailed, after poaching, the starch has already been resolved into the easy dextrin absorbed by the intestines and stomach, will not influence digestive function.
In a word, it is a kind of very bad eating habit to eat the cooked rice in soak, no matter soup meal, cooked rice in soak of tea, cooked rice in soak of soy sauce should not be eaten. And no matter what food is eaten, all form the good habit chewed carefully and swallowed slowly.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:The diet of revealed secrets is all sorts of anti-ageing truth
The editor recommends:" terrible " The food raises people most The coarse food prevents constipation
The editor recommends:It is not the macrobiotic way that the food is plain simply
|
It will make the IQ drop to often eat the meat
It will make the IQ drop to often eat the meat
Summary: A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. The new research explain to people why high people of IQ it gets probability of heart disease to be little instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
Often eating the meat will lead to the fact the IQ drops, this is that the British scientist has been in 8170 interesting phenomena which targets of participating in the experiments find on one's body recently. Discover, most vegetarians are all women, and received good education, the social status is higher too. Meat fans' IQ has been only improved by 15% on average compared with childhood, and the vegetarian improved by 38% on average, the difference is very obvious. Researcher say considered coming in by investigators' social background and level of education, the relation between IQ and eating habit is more obvious.
A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. This new research has explained to people, probability why people of high IQ get heart disease is young instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
To people liking to eat the meat, the scientist proposes, absorb some vegetables and fruits every day at least, to the health, have enormous influence on IQ capital. Because not merely contain many kinds of vitamins in most vegetables fruits, also contain a lot of alkaline materials. These alkaline materials play a certain role in improving brain function. Bean curd, pea, rape, celery, lotus root, milk, Chinese cabbage, cabbage, turnip, potato, grape,etc. belong to the alkaline food.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Hypernutrition let you disease been burdened with gradually
The editor recommends:To see what you eat any more and are covered with bacteria more or less " Table delicacies "
The editor recommends:How much do you understand the blinding delicious bread knowledge of millet cake of the design?
|
Summary: A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. The new research explain to people why high people of IQ it gets probability of heart disease to be little instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
Often eating the meat will lead to the fact the IQ drops, this is that the British scientist has been in 8170 interesting phenomena which targets of participating in the experiments find on one's body recently. Discover, most vegetarians are all women, and received good education, the social status is higher too. Meat fans' IQ has been only improved by 15% on average compared with childhood, and the vegetarian improved by 38% on average, the difference is very obvious. Researcher say considered coming in by investigators' social background and level of education, the relation between IQ and eating habit is more obvious.
A lot of evidences reveal, it is very low too that the person who likes the vegetarian diet suffers from the probability of heart disease; Eat few carnivorous persons, blood pressure will be reduced gradually. This new research has explained to people, probability why people of high IQ get heart disease is young instead. People can find, the eating habit has not merely influenced the IQ, have enormous influence on health at the same time.
To people liking to eat the meat, the scientist proposes, absorb some vegetables and fruits every day at least, to the health, have enormous influence on IQ capital. Because not merely contain many kinds of vitamins in most vegetables fruits, also contain a lot of alkaline materials. These alkaline materials play a certain role in improving brain function. Bean curd, pea, rape, celery, lotus root, milk, Chinese cabbage, cabbage, turnip, potato, grape,etc. belong to the alkaline food.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Hypernutrition let you disease been burdened with gradually
The editor recommends:To see what you eat any more and are covered with bacteria more or less " Table delicacies "
The editor recommends:How much do you understand the blinding delicious bread knowledge of millet cake of the design?
|
Often eat the hot pot to depilate?
Often eat the hot pot to depilate?
Summary: The investigation shows, often greatly eat spicy hot hot pot, greasy food and flavour the overweight cooking, verified that there are harmful effects on that the hair grows, even cause and depilate directly.
A lot of people will lose the hair after or stay uping too big at the pressure, hardly realize actually the impact on hair is more direct and more obvious for diet and habits and customs, such as the uptake of piquancy, oil, sugar, important vitamin one is supplementary or not, the impact on hair is great.
So, there is the investigation that shows, often greatly eat spicy hot hot pot, greasy food and flavour the overweight cooking, verified that there are harmful effects on that the hair grows, even cause and depilate directly.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The food masterpieces that the ones that were abandoned are wrong
The editor recommends:MAN induce oestrus diet Top10 the most
The editor recommends:The winter potent thin leg food is collected big
|
Summary: The investigation shows, often greatly eat spicy hot hot pot, greasy food and flavour the overweight cooking, verified that there are harmful effects on that the hair grows, even cause and depilate directly.
A lot of people will lose the hair after or stay uping too big at the pressure, hardly realize actually the impact on hair is more direct and more obvious for diet and habits and customs, such as the uptake of piquancy, oil, sugar, important vitamin one is supplementary or not, the impact on hair is great.
So, there is the investigation that shows, often greatly eat spicy hot hot pot, greasy food and flavour the overweight cooking, verified that there are harmful effects on that the hair grows, even cause and depilate directly.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The food masterpieces that the ones that were abandoned are wrong
The editor recommends:MAN induce oestrus diet Top10 the most
The editor recommends:The winter potent thin leg food is collected big
|
Wednesday, November 28, 2012
Often eat the advantage of the potato and three major taboo _ diet mistaken ideas
Often eat the advantage of the potato and three major taboo _ diet mistaken ideas
The potato is a vegetables for grain vegetables two, also call the potato, potato, foreign sweet potato, potato. It was an unattractive thing in the past, nowadays it was the vegetables star who the nutritionist favored now. One of the food of the ones that are considered to be in the world greatest. The potato has the following five major efficiency:
The potato can keep the step of years here
The potato is nutritious, it is the anti-aging food. It contains B one group of vitamins and a large amount of high-quality cellulose such as abundant vitamin B1, B2, B6 and suffused with sour, also contain nutrition elements such as microelement, amino acid, protein, fat and high-quality starch,etc.. The person who often eats the potato is healthy, the old one is slow.
The potato can reduce weight
It needn't worry about the fat surplus to eat potatoes, because it only includes 0.1% of the fat, the fat content in the food is the lowest that all allay hunger. Eat more potatoes every day, can reduce the fat to take in and can have let the body metabolize the surplus fat gradually, dispel your sting in one's heart. The potato has very wonderful effect on human body. Thin people can become fat to eat, fat people can become thin to eat, rdquo; ,Often eating the figure will become slim.
Think the intersection of oneself and the intersection of stature and not so ideal people, classify potato as, must take food, eat some time every day, can receive ldquo by the bitterness going on a diet; Gluttonous beautiful rdquo; Result. However, what the persons who reduce weight should notice is to cook the staple food the potato to eat instead of cooking. It would be better if ate one of the medium-sized size each time.
The potato is a natural cosmetic good merchantable brand
The potato has very good care skins, maintains the efficiency of the appearance. The fresh potato juice is coated on the face directly, it is very prominent to brighten function. Skin of people sunburn, not tanned in hot Xia Ri while being easy, juice right to remove patch potato result obvious, and there is no side effect.
Until skin there is a prominent American face result near the eyes potato. Slice the well done potato, apply to eyes, can lighten edema which plays the eyes bag. Cut the potato into slice to apply on the face, have beauty and skin care, reduce the good result of wrinkles. Young people secrete skin oil vigorously, is often perplexed by youthful small pox, analeptic, can solve this problem to daub the affected part to dip in the juice of the fresh potato with the cotton.
The potato can be eaten the good personality out
The potato contains vitamin C. The working clan in the modern society live, the puzzlement of the negative mood such as being easiest to receive and depresseddest, dishearteneddest, uneasiest, the potato can help you to solve this difficult problem. The food can influence people's mood, because mineral and nutrition element contained inside it can act on the human body, improve the state of mind.
The persons of fine start and poor finish of doing things, mostly because lack vitamin A and C or and absorb too much acid food in the body, the potato can help you to supplement vitamin A and C, can be on the premise of offering the nutrition, it is out-of-balance to replace the sour alkalinity of food caused by too much edible meat.
The potato can adjust the weak physique
The potato neither will make people get fat, and the more wounded, diuresis, solving the efficiency of convulsion. It can prevent and cure ecchymosis, neuralgia, arthritis, coronary heart disease, can also manage the eyes and ache. Potato contain abundant the intersection of potassium and element, the intersection of muscle and unable and person, take diuretic or people of laxative, eat more potatoes for a long time that lose the appetite, can supplement scarce potassium in the body.
High-load protein and thiamine group can build up health, also has function of improving memory and letting thinking be clear etc. at the same time. Friend who has appetite in summer, insist on eating the potato of some time, can unquestionably achieve the result making you satisfied.
It has the taboo too to eat potatoes:
Eat potatoes to peel and eat, the place with the eye must be dug. So as not to be poisoned.
Finished potato silk or a slice of soaking that can't be long-time, it will cause nutrition such as water soluble vitamin to run off to steep for a long time.
The blue and green potato sprouting takes place to buy leather color when buy potatoes, in case that Herba Solani Nigri is usually poisoned.
|
The potato is a vegetables for grain vegetables two, also call the potato, potato, foreign sweet potato, potato. It was an unattractive thing in the past, nowadays it was the vegetables star who the nutritionist favored now. One of the food of the ones that are considered to be in the world greatest. The potato has the following five major efficiency:
The potato can keep the step of years here
The potato is nutritious, it is the anti-aging food. It contains B one group of vitamins and a large amount of high-quality cellulose such as abundant vitamin B1, B2, B6 and suffused with sour, also contain nutrition elements such as microelement, amino acid, protein, fat and high-quality starch,etc.. The person who often eats the potato is healthy, the old one is slow.
The potato can reduce weight
It needn't worry about the fat surplus to eat potatoes, because it only includes 0.1% of the fat, the fat content in the food is the lowest that all allay hunger. Eat more potatoes every day, can reduce the fat to take in and can have let the body metabolize the surplus fat gradually, dispel your sting in one's heart. The potato has very wonderful effect on human body. Thin people can become fat to eat, fat people can become thin to eat, rdquo; ,Often eating the figure will become slim.
Think the intersection of oneself and the intersection of stature and not so ideal people, classify potato as, must take food, eat some time every day, can receive ldquo by the bitterness going on a diet; Gluttonous beautiful rdquo; Result. However, what the persons who reduce weight should notice is to cook the staple food the potato to eat instead of cooking. It would be better if ate one of the medium-sized size each time.
The potato is a natural cosmetic good merchantable brand
The potato has very good care skins, maintains the efficiency of the appearance. The fresh potato juice is coated on the face directly, it is very prominent to brighten function. Skin of people sunburn, not tanned in hot Xia Ri while being easy, juice right to remove patch potato result obvious, and there is no side effect.
Until skin there is a prominent American face result near the eyes potato. Slice the well done potato, apply to eyes, can lighten edema which plays the eyes bag. Cut the potato into slice to apply on the face, have beauty and skin care, reduce the good result of wrinkles. Young people secrete skin oil vigorously, is often perplexed by youthful small pox, analeptic, can solve this problem to daub the affected part to dip in the juice of the fresh potato with the cotton.
The potato can be eaten the good personality out
The potato contains vitamin C. The working clan in the modern society live, the puzzlement of the negative mood such as being easiest to receive and depresseddest, dishearteneddest, uneasiest, the potato can help you to solve this difficult problem. The food can influence people's mood, because mineral and nutrition element contained inside it can act on the human body, improve the state of mind.
The persons of fine start and poor finish of doing things, mostly because lack vitamin A and C or and absorb too much acid food in the body, the potato can help you to supplement vitamin A and C, can be on the premise of offering the nutrition, it is out-of-balance to replace the sour alkalinity of food caused by too much edible meat.
The potato can adjust the weak physique
The potato neither will make people get fat, and the more wounded, diuresis, solving the efficiency of convulsion. It can prevent and cure ecchymosis, neuralgia, arthritis, coronary heart disease, can also manage the eyes and ache. Potato contain abundant the intersection of potassium and element, the intersection of muscle and unable and person, take diuretic or people of laxative, eat more potatoes for a long time that lose the appetite, can supplement scarce potassium in the body.
High-load protein and thiamine group can build up health, also has function of improving memory and letting thinking be clear etc. at the same time. Friend who has appetite in summer, insist on eating the potato of some time, can unquestionably achieve the result making you satisfied.
It has the taboo too to eat potatoes:
Eat potatoes to peel and eat, the place with the eye must be dug. So as not to be poisoned.
Finished potato silk or a slice of soaking that can't be long-time, it will cause nutrition such as water soluble vitamin to run off to steep for a long time.
The blue and green potato sprouting takes place to buy leather color when buy potatoes, in case that Herba Solani Nigri is usually poisoned.
|
Often eat too fully and watch out for the male special topic of _ of cancer
Often eat too fully and watch out for the male special topic of _ of cancer
It is a lot to eat too full harm to the health, so the long-term person that is satiated with food should be careful, in case various disease upper part of the body, please see the ensuing chapters to introduce in detail specifically.
The man has worked hard for one day, get back to home to really want to gorge on. But dinner don't be eaten too much and too fully, otherwise damage your health. People, on the quantity of treating the diet, ldquo; Have enough rdquo to eat; It is quite a lot of persons' diet that requires, such people are by no means rare to eat three meals a day and eat the person who drinks sea without restraint, writing brush unbounded diet makes digestive system such as people's stomach, intestines often in tense working state, all viscera organ and unable to maintain use of overload too. This kind eats harm that the phenomenon has two respects on health at least.
Issue a research results recently in Tokyo, point out men are too full, will cause and inhibit the cell cancer genic circulation from reducing, increase its probability that suffers from cancer. This research regards 58 men as the target. Researchers have investigated their eating habit, find ldquo; Each is very full rdquo; Person and ldquo; Basically only eat eight points of full rdquo; Person compare,morph the the former one cell,lose by ability of moving. It is the main reason causing canceration probability to increase. Investigation find, drink people of green tea and take people of cabbage often at ordinary times still, its cellular activity is more vigorous, but, why they are beneficial to human cells actively, there has not been the last final conclusion at present. If what danger is food full too to have? We make a concrete analysis of:
First, initiate stomach trouble
People's digestive system needs recuperating regularly, could keep the normal work. It is satiated with food,at digest food of yet, be be be played whether the foods of lasted stomach againedded, the digestive system can not get due recuperation. The cell life-span of skin is very short on the mucous membrane of human stomach, every 2 mdash; Will repair once in 3 days, still often eat the midnight snack, the chance of making the mucous membrane of stomach repaired outside eating three meals a day. Have enough the harm of going to bed more
Some people get used to ldquo; Have had enough rdquo on sleeping; ,This is tantamount to ldquo; Sleep in order to wait for the disease rdquo;
The sleep after supper, most histoorgans of organism begin to enter ldquo with slow supersession; rdquo of rest and reorganization; The state, but the gastrointestinal tract are force to in ldquo; rdquo of tense working; China, cause some states of organism to be uneven. Because make the food delayed in the stomach for a long time, force stomaches to secrete the gastric juice in a large amount, destroy the intersection of stomach and mucous membrane, produce the intersection of stomach and rotten, gastric ulcer easily, thus bring out gastric carcinoma.
Second, lopsided development
Hypernutrition will increase burden and lopsided development of all internal organs in the body too. ldquo such as vascular disease of the heart brain, diabetes, fatty liver, obesity; rdquo of rich man's disease; Reason getting more gluttonous all make come out. In addition, the amount of hormone of gland is proportional to diet amount at ordinary times by first form in the body.
Will make while being long-term hormone of gland increase by first form in the human body, it is apt to make the skeleton take off calcium excessively, cause osteoporosis, from when being young on person that are satiated with food often, by old age, because the hormone content of gland obviously increases, even absorb more calcium by first form in the body, also difficult to be calm in the skeleton, so will obviously increase when suffering from the chance of osteoporosis.
|
It is a lot to eat too full harm to the health, so the long-term person that is satiated with food should be careful, in case various disease upper part of the body, please see the ensuing chapters to introduce in detail specifically.
The man has worked hard for one day, get back to home to really want to gorge on. But dinner don't be eaten too much and too fully, otherwise damage your health. People, on the quantity of treating the diet, ldquo; Have enough rdquo to eat; It is quite a lot of persons' diet that requires, such people are by no means rare to eat three meals a day and eat the person who drinks sea without restraint, writing brush unbounded diet makes digestive system such as people's stomach, intestines often in tense working state, all viscera organ and unable to maintain use of overload too. This kind eats harm that the phenomenon has two respects on health at least.
Issue a research results recently in Tokyo, point out men are too full, will cause and inhibit the cell cancer genic circulation from reducing, increase its probability that suffers from cancer. This research regards 58 men as the target. Researchers have investigated their eating habit, find ldquo; Each is very full rdquo; Person and ldquo; Basically only eat eight points of full rdquo; Person compare,morph the the former one cell,lose by ability of moving. It is the main reason causing canceration probability to increase. Investigation find, drink people of green tea and take people of cabbage often at ordinary times still, its cellular activity is more vigorous, but, why they are beneficial to human cells actively, there has not been the last final conclusion at present. If what danger is food full too to have? We make a concrete analysis of:
First, initiate stomach trouble
People's digestive system needs recuperating regularly, could keep the normal work. It is satiated with food,at digest food of yet, be be be played whether the foods of lasted stomach againedded, the digestive system can not get due recuperation. The cell life-span of skin is very short on the mucous membrane of human stomach, every 2 mdash; Will repair once in 3 days, still often eat the midnight snack, the chance of making the mucous membrane of stomach repaired outside eating three meals a day. Have enough the harm of going to bed more
Some people get used to ldquo; Have had enough rdquo on sleeping; ,This is tantamount to ldquo; Sleep in order to wait for the disease rdquo;
The sleep after supper, most histoorgans of organism begin to enter ldquo with slow supersession; rdquo of rest and reorganization; The state, but the gastrointestinal tract are force to in ldquo; rdquo of tense working; China, cause some states of organism to be uneven. Because make the food delayed in the stomach for a long time, force stomaches to secrete the gastric juice in a large amount, destroy the intersection of stomach and mucous membrane, produce the intersection of stomach and rotten, gastric ulcer easily, thus bring out gastric carcinoma.
Second, lopsided development
Hypernutrition will increase burden and lopsided development of all internal organs in the body too. ldquo such as vascular disease of the heart brain, diabetes, fatty liver, obesity; rdquo of rich man's disease; Reason getting more gluttonous all make come out. In addition, the amount of hormone of gland is proportional to diet amount at ordinary times by first form in the body.
Will make while being long-term hormone of gland increase by first form in the human body, it is apt to make the skeleton take off calcium excessively, cause osteoporosis, from when being young on person that are satiated with food often, by old age, because the hormone content of gland obviously increases, even absorb more calcium by first form in the body, also difficult to be calm in the skeleton, so will obviously increase when suffering from the chance of osteoporosis.
|
Often eat the cheese Nutrition also reduces weight
Often eat the cheese Nutrition also reduces weight
Some weight-reducing women refuse to eat the meat, especially fat, the result causes cholesterol to lack. Good cholesterol in cholesterol - --High density lipoprotein, collects the only picture and carries the bag of rubbish in the blood vessel industriously, once lacking the body will go wrong.
Japanese doctor of medicine, natural treatment expert Shi Yuan point out durably, cholesterol not only forms a kind of composition of the human cell membrane, also form bile, androgen, estrogen important composition. It to formate, abandon first raw materials of Epinephrine, abandon, have, resist tired and resisting aging, dispelling nervous important function by first Epinephrine. If internal cholesterol is insufficient, will cause hormone to be disorderly, malnutritive, the face is withered and yellow, it is accelerated that old and feeble, extremely apt to be tired, resistance drops continuously, amenorrhea is apt to suffer from various diseases, even influence the life-span.
Propose " not killing either and eating the fat " Women take by some cheese,it is supplementary is it good cholesterol. Scientific name cheese of cheese, cheese, has had a history of several thousand years already, some ethnic minorities are called the milk hang-up, milk bean curd, eat everyday. It is that one kind adds rennin into milk, make in the milk protein solidifieses, dairy products made through the course of pressing, fermenting etc.. The sum of the cheese nutrition is equivalent to 10 times of the fresh milk, butterfat content is up to 27%, protein content is up to 20%, calcium content is up to 1.2%, and calcium phosphorus ratio is close to 2: 1,The absorption rate is up to 80%~90%, it is the food of most ideal enriching the lipoprotein, mending albumens, enriching the calcium. Also it is the secret weapon of the woman model of the lifeblood to look at the bone sense, thin.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The ones that are paid close attention to most by the net friend wash the milk mistaken idea
The editor recommends:You are in dirtiest food TOP10 of food
The editor recommends:Arrange the food of poisonous function 20 kinds of best
|
Some weight-reducing women refuse to eat the meat, especially fat, the result causes cholesterol to lack. Good cholesterol in cholesterol - --High density lipoprotein, collects the only picture and carries the bag of rubbish in the blood vessel industriously, once lacking the body will go wrong.
Japanese doctor of medicine, natural treatment expert Shi Yuan point out durably, cholesterol not only forms a kind of composition of the human cell membrane, also form bile, androgen, estrogen important composition. It to formate, abandon first raw materials of Epinephrine, abandon, have, resist tired and resisting aging, dispelling nervous important function by first Epinephrine. If internal cholesterol is insufficient, will cause hormone to be disorderly, malnutritive, the face is withered and yellow, it is accelerated that old and feeble, extremely apt to be tired, resistance drops continuously, amenorrhea is apt to suffer from various diseases, even influence the life-span.
Propose " not killing either and eating the fat " Women take by some cheese,it is supplementary is it good cholesterol. Scientific name cheese of cheese, cheese, has had a history of several thousand years already, some ethnic minorities are called the milk hang-up, milk bean curd, eat everyday. It is that one kind adds rennin into milk, make in the milk protein solidifieses, dairy products made through the course of pressing, fermenting etc.. The sum of the cheese nutrition is equivalent to 10 times of the fresh milk, butterfat content is up to 27%, protein content is up to 20%, calcium content is up to 1.2%, and calcium phosphorus ratio is close to 2: 1,The absorption rate is up to 80%~90%, it is the food of most ideal enriching the lipoprotein, mending albumens, enriching the calcium. Also it is the secret weapon of the woman model of the lifeblood to look at the bone sense, thin.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The ones that are paid close attention to most by the net friend wash the milk mistaken idea
The editor recommends:You are in dirtiest food TOP10 of food
The editor recommends:Arrange the food of poisonous function 20 kinds of best
|
Difficult _'s general knowledge of catching a cold that frequent to have breakfast
Difficult _'s general knowledge of catching a cold that frequent to have breakfast
Compared with those persons not having breakfast, the person who often has breakfast, especially the person eating the food of cereal at the breakfast, it is less to catch a cold, and is relatively light.The breakfast is really the most important meal in eating three meals a day, British researchers discover recently, the person who often has breakfast is difficult to catch a cold or suffer from influenza.
Occupational disease of Cardiff University and researcher of the psychological centre say, compared with those persons not having breakfast, the person who often has breakfast, especially the person eating the food of cereal at the breakfast, it is less to catch a cold, and is relatively light. This further verifies and has breakfast no matter to the health, or the psychological health is beneficial. May bring potential danger if not having breakfast.
Researchers have carried on the 10 - week investigation to 100 healthy students, understand it suffers from situation of the ordinary cold. Investigate that records and receives investigators' body and psychological health status by week in the course, and diet state. If cold happen during research by the students investigating, record their body temperature change, and some other indexes which show its severity of symptom. All students and display and carry on the computerised assessment to its mood frequently.
Discover, there is the presenting upper airway infection by investigators of half at least during studying. But those often sick persons do not mostly have breakfast. The incident of living a unfortunate life happens in 12 months at the beginning of studying in those ' For instance the relative died or divorced) Easy and ill when receiving by investigatoring.
Researchers think, catch a cold or the influenza capital relates to the fact that not had breakfast by investigators, relate to the fact that they feel the pressure, lonely,etc. at the same time. Those continuously anxious persons or suffer from influenza more easy to catch coldly even more too.
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Compared with those persons not having breakfast, the person who often has breakfast, especially the person eating the food of cereal at the breakfast, it is less to catch a cold, and is relatively light.The breakfast is really the most important meal in eating three meals a day, British researchers discover recently, the person who often has breakfast is difficult to catch a cold or suffer from influenza.
Occupational disease of Cardiff University and researcher of the psychological centre say, compared with those persons not having breakfast, the person who often has breakfast, especially the person eating the food of cereal at the breakfast, it is less to catch a cold, and is relatively light. This further verifies and has breakfast no matter to the health, or the psychological health is beneficial. May bring potential danger if not having breakfast.
Researchers have carried on the 10 - week investigation to 100 healthy students, understand it suffers from situation of the ordinary cold. Investigate that records and receives investigators' body and psychological health status by week in the course, and diet state. If cold happen during research by the students investigating, record their body temperature change, and some other indexes which show its severity of symptom. All students and display and carry on the computerised assessment to its mood frequently.
Discover, there is the presenting upper airway infection by investigators of half at least during studying. But those often sick persons do not mostly have breakfast. The incident of living a unfortunate life happens in 12 months at the beginning of studying in those ' For instance the relative died or divorced) Easy and ill when receiving by investigatoring.
Researchers think, catch a cold or the influenza capital relates to the fact that not had breakfast by investigators, relate to the fact that they feel the pressure, lonely,etc. at the same time. Those continuously anxious persons or suffer from influenza more easy to catch coldly even more too.
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Often eat garlics Can be far away from _ prevention and health care of influenza
Often eat garlics Can be far away from _ prevention and health care of influenza
Prevent infective diseases such as chronic disease and influenza,etc., besides taking the essential medical measure, let ordinary people generally form the habits and customs of hygiene and health, it is essential to improve one's own immunity.
Held in Beijing a few days ago " Pay close attention to the health, prevent influenza - -Jinxiang garlic's nutrition health care strengthens the immunity expert's seminar " Have, the experts and scholars participating in the conference, to the healthy food around common people - -To prevent disease, good for the intersection of body and function garlic, make very much as appraisal of front, think to wipe out garlics and improve the health often, it is a safe material benefit method to prevent diseases such as influenza,etc. to strengthen immunity.
The intersection of association and the intersection of scientific education and branch, health care of China, know eldest grandson, improve at the seminar saying while being vice, first type H1N1 influenza is spreading in more than 40 countries in the world at present, have not developed out yet to vaccine of this virus, say, traditional medical science in the motherland can play a due role at this moment as China, the country has already announced recently 6 pieces of traditional Chinese medicine food prevent first type H1N1 influenza from filling a prescription. But he points out at the same time, it is eaten that some prescription is not excessive, otherwise have too much of a good thing. He thinks, the garlic has function that can keep healthy, sterilize, resist aging, inhibit tumour well known. Especially the garlic can improve the human one's own immune resistance against diseases, prevent the infringement of the human body of virus effectively, speaking from the this, it is particularly important to get used to eating the garlic.
China's health care association's Vice President and concurrently general secretary Xu HuaFeng points out, the garlic, as a kind of plant antibacterial food of wide table, its security is that the ordinary people rest assured most. At present, the more important thing is how to improve ordinary people to the understanding against efficiency of preventing disease of disease of garlic.
Come from national the intersection of food and expert related to units such as consultative committee of nutrition, the Chinese center for disease control, Chinese medical biotechnology association,etc. participate in the seminar too.
To the way to eat of the garlic, the expert proposes growing and eating, in this way the efficiency of the garlic could totally display. Because once volatile oil that the garlic includes will volatilize when heating, will give a great discount in efficiency.
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Prevent infective diseases such as chronic disease and influenza,etc., besides taking the essential medical measure, let ordinary people generally form the habits and customs of hygiene and health, it is essential to improve one's own immunity.
Held in Beijing a few days ago " Pay close attention to the health, prevent influenza - -Jinxiang garlic's nutrition health care strengthens the immunity expert's seminar " Have, the experts and scholars participating in the conference, to the healthy food around common people - -To prevent disease, good for the intersection of body and function garlic, make very much as appraisal of front, think to wipe out garlics and improve the health often, it is a safe material benefit method to prevent diseases such as influenza,etc. to strengthen immunity.
The intersection of association and the intersection of scientific education and branch, health care of China, know eldest grandson, improve at the seminar saying while being vice, first type H1N1 influenza is spreading in more than 40 countries in the world at present, have not developed out yet to vaccine of this virus, say, traditional medical science in the motherland can play a due role at this moment as China, the country has already announced recently 6 pieces of traditional Chinese medicine food prevent first type H1N1 influenza from filling a prescription. But he points out at the same time, it is eaten that some prescription is not excessive, otherwise have too much of a good thing. He thinks, the garlic has function that can keep healthy, sterilize, resist aging, inhibit tumour well known. Especially the garlic can improve the human one's own immune resistance against diseases, prevent the infringement of the human body of virus effectively, speaking from the this, it is particularly important to get used to eating the garlic.
China's health care association's Vice President and concurrently general secretary Xu HuaFeng points out, the garlic, as a kind of plant antibacterial food of wide table, its security is that the ordinary people rest assured most. At present, the more important thing is how to improve ordinary people to the understanding against efficiency of preventing disease of disease of garlic.
Come from national the intersection of food and expert related to units such as consultative committee of nutrition, the Chinese center for disease control, Chinese medical biotechnology association,etc. participate in the seminar too.
To the way to eat of the garlic, the expert proposes growing and eating, in this way the efficiency of the garlic could totally display. Because once volatile oil that the garlic includes will volatilize when heating, will give a great discount in efficiency.
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Often eat the food of small stand and decrease the _ nutrition guidance of the health
Often eat the food of small stand and decrease the _ nutrition guidance of the health
In September U.S.A. " school health magazine " publishes one in U.S.A. to discover newly, the students who often buy titbits from dispenser or small stand, may present the diet question even more, and then chronic diseases such as causing the body to be overweight, fat or diabetes, coronary artery disease,etc., it is heightened that dangerous.
This new research that Michigan university medical college finished has also investigated other food not including the school lunch project that United States Department of Agriculture such as the school shop, snack counter put out. Found finally, the food formed many kinds of dangers to the school-ager's health and diet too.
Moustache auspicious middot of morality of clinical lecturer agate of host's internal medicine department of new research; The Dr. in Carrara of card says, the food that the middle and primary schools are exposed to at stage will influence the eating habit mode after growing up.
Multiple studies the nutritive value and influence overall healthy to children of assessing the American school lunch in early days, the result is basically identical with new research. But investigated the influence of food and beverage of small stand healthy to children specifically for the first time in new research.
Discover 22% student buy little the intersection of stand and food, take, more terribly than the junior school student high school student, junior school student's gains and losses than the pupil. In addition, by contrast, the students who often eat the food of small stand, its candy and salt are taller in intaking amount, and meal fiber, thiamine and intaking amount of iron are less.
The Dr. in Carrara of card says, eating arbitrarily will reduce students' diet quality, this will cause teenagers to be fat, and then increase the dangers of many kinds of chronic diseases. But the implementation of the healthy school lunch project can reduce the risk of health.
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In September U.S.A. " school health magazine " publishes one in U.S.A. to discover newly, the students who often buy titbits from dispenser or small stand, may present the diet question even more, and then chronic diseases such as causing the body to be overweight, fat or diabetes, coronary artery disease,etc., it is heightened that dangerous.
This new research that Michigan university medical college finished has also investigated other food not including the school lunch project that United States Department of Agriculture such as the school shop, snack counter put out. Found finally, the food formed many kinds of dangers to the school-ager's health and diet too.
Moustache auspicious middot of morality of clinical lecturer agate of host's internal medicine department of new research; The Dr. in Carrara of card says, the food that the middle and primary schools are exposed to at stage will influence the eating habit mode after growing up.
Multiple studies the nutritive value and influence overall healthy to children of assessing the American school lunch in early days, the result is basically identical with new research. But investigated the influence of food and beverage of small stand healthy to children specifically for the first time in new research.
Discover 22% student buy little the intersection of stand and food, take, more terribly than the junior school student high school student, junior school student's gains and losses than the pupil. In addition, by contrast, the students who often eat the food of small stand, its candy and salt are taller in intaking amount, and meal fiber, thiamine and intaking amount of iron are less.
The Dr. in Carrara of card says, eating arbitrarily will reduce students' diet quality, this will cause teenagers to be fat, and then increase the dangers of many kinds of chronic diseases. But the implementation of the healthy school lunch project can reduce the risk of health.
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Often what food is eaten to prevent nuclear radiation
Often what food is eaten to prevent nuclear radiation
Since Japan caused because of the earthquake the nuclear leakage took place in its nuclear power station on the 12th, a lot of people are getting nervous, make a noise in popular anxiety feeling really a little, in fact cause such a reason, because what we know to nuclear radiation is not deep, have a kind of baffled fear, in fact the core lets out the extent of injury produced in nuclear radiation that causes, it might not be that what we imagine is so old. Then it is the nuclear radiation what we come to have a look at first. Nuclear radiation is that the atomic nucleus changes a kind of structure or a kind of energy state into in another structure or another energy state course micro particles released out flow. Nuclear radiation can make the material cause ionization or stimulate, so called ionization radiation. Radiation includes ionization radiation and not the ionization radiation. In the nuclear field, protect and refer to ionization radiation to protect in radiation. Then what danger does nuclear radiation have? 1,Acute nuclear radiation damage Shine dosage exceed 1Gy ' Unit: Dagger-axe) When can cause by radiation sicknesses acute or some to damage acutely; When the dosage is lower than 1Gy, the slight symptom of dropping etc. that a few people can present the dizzy, weak, appetite; The dosage relies mainly on the fact that the hematopoietic system damages when 1-10Gy; The dosage regards digestive tract as main symptom when 10-50Gy, if not treated, 100% die within two weeks; More than 50Gy leave main symptom on brain injury, can in 2 day death. Acute to damage and see more the nuclear radiation accident. 2,Chronic nuclear radiation damage whole body to be for a long time ultra dosage chronic to shine, can cause chronic to radiate venereal disease. Some to shine while being heavy dose of, can produce some to damage while being chronic, chronic the intersection of skin and damage, hematopoietic obstacle, cataract,etc.. Chronic to damage the common professional crowd in the work of nuclear radiation. 3,Embryo and damage of foetus embryo and foetus sensitive to radiation, contact radiation, can make the intersection of stillborn fetus and rate rise until embryo plant into; One keep in touch, can make foetus' odd-shaped rate rise, neonatal mortality rises correspondingly too in take shape by organ. According to epidemiology investigation, in a child shone of foetus, the incidence of leukemia and some cancers is higher than control group. 4,The long-term effect is in the medium-sized or heavy dose of range, it has already been verified by animal's experiment and epidemiology investigation that nuclear radiation is carcinogenic. In receiving the urgent chronic crowd who shines, the leucocyte drops seriously, incidence of different cancers such as lung cancer, thyroid gland cancer, breast cancer and osteocarcinoma shine the dosage to increase, increase at the same time. 5,6 months after the sequela question after being polluted by nuclear radiation is polluted by radiation, the organism that will take place changes, include crystal muddiness, cataract, male testises and women's ovaries are influenced to lead to the fact permanent sterility, bone marrow damage hematopoietic function obstacle, and various cancers appear. Studies have suggested, the danger to the human body of nuclear radiation, instead of causing the organism to pass and oxidize and have something to do. So take precautions against nuclear radiation, besides avoiding the intimate contact with nuclear radiation, certain nutrition opposes radiation and has very important function. In places such as nuclear base, nuclear arsenal, nuclear-powered submarine, nuclear explosion,etc., people can resist or reduce the injury that nuclear radiation causes to the human body through the method of the diet, have already been verified by the modern medical research institute. Good the intersection of beans and the intersection of table delicacies and bean of network, through inquire a large number of materials, put in order, happen the following aspects have, prevent and cure the intersection of nuclear radiation and food of result specially: Black sesame: Kidney of black sesame benefit, eat more and invigorate the kidney the food can strengthen the cell immunity of body, humoral immunological function, protect the health effectively. Purple three-coloured amaranth: Purple three-coloured amaranth resists radiation, resists sudden change, anti-oxidant function, have something to do with instead of including selenium. Selenium is a kind of important microelement, can improve the human body's ability to oppose radiation. Green tea: Much phenol of tea in the green tea, not merely have anticancer and remove the result of internal free radical, can also resist radiation. Drink the green tea very beneficial to the health every day. Also contain lipopolysaccharide in the tea, can improve the hematopoietic function, raise blood platelet and leucocyte,etc.. Lycopene: Lycopene not merely possesses remarkable resisting and radiating ability, and anti-oxidant ability is extremely strong. Lycopene exists in fruits such as the tomato, apricot, guava, water-melon, papaya, red grape,etc. and vegetables extensively. Among them, the content in the tomato is relatively high, exist in peel and seed of the tomato more. In addition, lycopene is lipid-soluble vitamin, must fry oil to be absorbed by the human body. The food of spiral algae: The spiral algae contains the abundant plant albumen, many kinds of amino acid, microelement, vitamin, mineral and biological active substance, can promote the hematopoietic function of bone marrow cells, strengthen proliferating vigor of bone marrow cells, promote the biosynthesis of albumin of blood, thus improve immunity of the human body. So eat more kelp, spiral algae,etc.,etc., have obviously resist and radiating function. Pollen food: Protein content of per hectogram of pollen can be up to 25-30g, among them contain more than ten kinds of amino acids, and free in shape, extremely apt to be absorbed by the human body. Also contain 40% of the candies and a certain amount of fat, and abundant B clan vitamin and vitamin A, D, E, K,etc. in the pollen, support one's family E, K to be able to delay human the intersection of cell and important material of aging course whom scientist verify among them. The pollen also contains 10 multi-type inorganic salts such as iron, zinc, calcium, magnesium, potassium and 30 multi-type microelements and 18 kinds of enzyme, so, the pollen resists and radiates the result. Ginkgo leaf products: Plural phenol in ginkgo leaf extracts has strange results on preventing and reducing radiation, as to the staff members in the nuclear radiation environment, often take tea of leaf of ginkgoes, can raise the leucocyte, protect the hematopoietic function. The nuclear radiation method 1 of other prevention and cure, energy supply should be sufficient Enough energy supply helps to improve tolerance to radiation of the human body, reduce sensitiveness, lighten and damage and protect the body. The carbohydrate in the grain is a main source of the necessary energy of the health, carbohydrate supply is the best with fructose, glucose takes second place, and then cane sugar,etc.. 2,There can't be few proteins it will cause and organize albumens to formate insufficiently that protein is taken in insufficiently, lead to the fact the weight of internal organs such as the muscle, heart, liver, kidney, spleen,etc. is lightened, present the function obstacle, thus increase to the sensitiveness of radiation. Such as eating more food enriched with vitamin A, C and protein such as carrot, tomato, kelp, red meat, animal's liver, strengthen the human body's ability to resist nuclear radiation. 3,Lose the appetite after the absorption of fat should not be high the human body is shone by radiation, the taste is not good, the total delivery volume of the fat should be reduced appropriately, but need to increase the proportion that the vegetable oil accounts for, among them the oil acid can promote the regenerated function of the hematopoietic system, prevent and cure radiation and damage the result better. 4,Supplement more vitamin essential fatty acid, vitamin A, K, E and B clan link Unless unless to grow is plain, scarce in vitamin, can reduce body tolerance against radiation,should adding supply. 5,Mineral? Glue Xiu let , horizontal inscribed board of , widely different to brag Chu Beer Beer The mirror earth Guang is excellent Glue Guo of edge gizzard Utter the fervent pregnant river cliff chirp of of Pi's horizontal inscribed board of impossible Di port of Lai tomb of Lu 's ao of 's subtle gizzard The saddle word looks at Jia Di south is dipped in and ached adds brother's horizontal inscribed board 's postscript shank joyously! ? , the inorganic salts should supply the adding amount Increase inorganic salts in the meal in right amount ' It is mainly salt) ,Can impel people's amount of drinking water to increase, accelerate the radioactive nuclide to discharge with the urine, excrement and urine, thus shine and damage while lightening. 7,Pungent the intersection of food and function it underestimates the pungent food to be the daily condiment, too resist the wholefood of radiation at the same time. Often eating the spicy food not only can arouse the immune system of whole body, can also protect DNA of cells, make it not destroyed by radiation. So, often eat the spicy food, very beneficial to the health.
Nuclear radiation
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Since Japan caused because of the earthquake the nuclear leakage took place in its nuclear power station on the 12th, a lot of people are getting nervous, make a noise in popular anxiety feeling really a little, in fact cause such a reason, because what we know to nuclear radiation is not deep, have a kind of baffled fear, in fact the core lets out the extent of injury produced in nuclear radiation that causes, it might not be that what we imagine is so old. Then it is the nuclear radiation what we come to have a look at first. Nuclear radiation is that the atomic nucleus changes a kind of structure or a kind of energy state into in another structure or another energy state course micro particles released out flow. Nuclear radiation can make the material cause ionization or stimulate, so called ionization radiation. Radiation includes ionization radiation and not the ionization radiation. In the nuclear field, protect and refer to ionization radiation to protect in radiation. Then what danger does nuclear radiation have? 1,Acute nuclear radiation damage Shine dosage exceed 1Gy ' Unit: Dagger-axe) When can cause by radiation sicknesses acute or some to damage acutely; When the dosage is lower than 1Gy, the slight symptom of dropping etc. that a few people can present the dizzy, weak, appetite; The dosage relies mainly on the fact that the hematopoietic system damages when 1-10Gy; The dosage regards digestive tract as main symptom when 10-50Gy, if not treated, 100% die within two weeks; More than 50Gy leave main symptom on brain injury, can in 2 day death. Acute to damage and see more the nuclear radiation accident. 2,Chronic nuclear radiation damage whole body to be for a long time ultra dosage chronic to shine, can cause chronic to radiate venereal disease. Some to shine while being heavy dose of, can produce some to damage while being chronic, chronic the intersection of skin and damage, hematopoietic obstacle, cataract,etc.. Chronic to damage the common professional crowd in the work of nuclear radiation. 3,Embryo and damage of foetus embryo and foetus sensitive to radiation, contact radiation, can make the intersection of stillborn fetus and rate rise until embryo plant into; One keep in touch, can make foetus' odd-shaped rate rise, neonatal mortality rises correspondingly too in take shape by organ. According to epidemiology investigation, in a child shone of foetus, the incidence of leukemia and some cancers is higher than control group. 4,The long-term effect is in the medium-sized or heavy dose of range, it has already been verified by animal's experiment and epidemiology investigation that nuclear radiation is carcinogenic. In receiving the urgent chronic crowd who shines, the leucocyte drops seriously, incidence of different cancers such as lung cancer, thyroid gland cancer, breast cancer and osteocarcinoma shine the dosage to increase, increase at the same time. 5,6 months after the sequela question after being polluted by nuclear radiation is polluted by radiation, the organism that will take place changes, include crystal muddiness, cataract, male testises and women's ovaries are influenced to lead to the fact permanent sterility, bone marrow damage hematopoietic function obstacle, and various cancers appear. Studies have suggested, the danger to the human body of nuclear radiation, instead of causing the organism to pass and oxidize and have something to do. So take precautions against nuclear radiation, besides avoiding the intimate contact with nuclear radiation, certain nutrition opposes radiation and has very important function. In places such as nuclear base, nuclear arsenal, nuclear-powered submarine, nuclear explosion,etc., people can resist or reduce the injury that nuclear radiation causes to the human body through the method of the diet, have already been verified by the modern medical research institute. Good the intersection of beans and the intersection of table delicacies and bean of network, through inquire a large number of materials, put in order, happen the following aspects have, prevent and cure the intersection of nuclear radiation and food of result specially: Black sesame: Kidney of black sesame benefit, eat more and invigorate the kidney the food can strengthen the cell immunity of body, humoral immunological function, protect the health effectively. Purple three-coloured amaranth: Purple three-coloured amaranth resists radiation, resists sudden change, anti-oxidant function, have something to do with instead of including selenium. Selenium is a kind of important microelement, can improve the human body's ability to oppose radiation. Green tea: Much phenol of tea in the green tea, not merely have anticancer and remove the result of internal free radical, can also resist radiation. Drink the green tea very beneficial to the health every day. Also contain lipopolysaccharide in the tea, can improve the hematopoietic function, raise blood platelet and leucocyte,etc.. Lycopene: Lycopene not merely possesses remarkable resisting and radiating ability, and anti-oxidant ability is extremely strong. Lycopene exists in fruits such as the tomato, apricot, guava, water-melon, papaya, red grape,etc. and vegetables extensively. Among them, the content in the tomato is relatively high, exist in peel and seed of the tomato more. In addition, lycopene is lipid-soluble vitamin, must fry oil to be absorbed by the human body. The food of spiral algae: The spiral algae contains the abundant plant albumen, many kinds of amino acid, microelement, vitamin, mineral and biological active substance, can promote the hematopoietic function of bone marrow cells, strengthen proliferating vigor of bone marrow cells, promote the biosynthesis of albumin of blood, thus improve immunity of the human body. So eat more kelp, spiral algae,etc.,etc., have obviously resist and radiating function. Pollen food: Protein content of per hectogram of pollen can be up to 25-30g, among them contain more than ten kinds of amino acids, and free in shape, extremely apt to be absorbed by the human body. Also contain 40% of the candies and a certain amount of fat, and abundant B clan vitamin and vitamin A, D, E, K,etc. in the pollen, support one's family E, K to be able to delay human the intersection of cell and important material of aging course whom scientist verify among them. The pollen also contains 10 multi-type inorganic salts such as iron, zinc, calcium, magnesium, potassium and 30 multi-type microelements and 18 kinds of enzyme, so, the pollen resists and radiates the result. Ginkgo leaf products: Plural phenol in ginkgo leaf extracts has strange results on preventing and reducing radiation, as to the staff members in the nuclear radiation environment, often take tea of leaf of ginkgoes, can raise the leucocyte, protect the hematopoietic function. The nuclear radiation method 1 of other prevention and cure, energy supply should be sufficient Enough energy supply helps to improve tolerance to radiation of the human body, reduce sensitiveness, lighten and damage and protect the body. The carbohydrate in the grain is a main source of the necessary energy of the health, carbohydrate supply is the best with fructose, glucose takes second place, and then cane sugar,etc.. 2,There can't be few proteins it will cause and organize albumens to formate insufficiently that protein is taken in insufficiently, lead to the fact the weight of internal organs such as the muscle, heart, liver, kidney, spleen,etc. is lightened, present the function obstacle, thus increase to the sensitiveness of radiation. Such as eating more food enriched with vitamin A, C and protein such as carrot, tomato, kelp, red meat, animal's liver, strengthen the human body's ability to resist nuclear radiation. 3,Lose the appetite after the absorption of fat should not be high the human body is shone by radiation, the taste is not good, the total delivery volume of the fat should be reduced appropriately, but need to increase the proportion that the vegetable oil accounts for, among them the oil acid can promote the regenerated function of the hematopoietic system, prevent and cure radiation and damage the result better. 4,Supplement more vitamin essential fatty acid, vitamin A, K, E and B clan link Unless unless to grow is plain, scarce in vitamin, can reduce body tolerance against radiation,should adding supply. 5,Mineral? Glue Xiu let , horizontal inscribed board of , widely different to brag Chu Beer Beer The mirror earth Guang is excellent Glue Guo of edge gizzard Utter the fervent pregnant river cliff chirp of of Pi's horizontal inscribed board of impossible Di port of Lai tomb of Lu 's ao of 's subtle gizzard The saddle word looks at Jia Di south is dipped in and ached adds brother's horizontal inscribed board 's postscript shank joyously! ? , the inorganic salts should supply the adding amount Increase inorganic salts in the meal in right amount ' It is mainly salt) ,Can impel people's amount of drinking water to increase, accelerate the radioactive nuclide to discharge with the urine, excrement and urine, thus shine and damage while lightening. 7,Pungent the intersection of food and function it underestimates the pungent food to be the daily condiment, too resist the wholefood of radiation at the same time. Often eating the spicy food not only can arouse the immune system of whole body, can also protect DNA of cells, make it not destroyed by radiation. So, often eat the spicy food, very beneficial to the health.
Nuclear radiation
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The person who often eats the instant noodles should pay attention to
The person who often eats the instant noodles should pay attention to
Summary: The person who often eats the instant noodles, should increase the egg 1 to 2 every day at ordinary times, 2 to 4 or the cakes, fresh melon and fruit (apple, pear, tomato, cucumber,etc. 1 to 4, small one of chocolate 2, the cup of milk one or beef jerked, cured meat are 100 grams. Could meet human nutrition and absorb the requirement in this way.
It is said make instant noodles first, of our country Yangzhou one surnamed to know the intersection of office and cook of home Iraq. Add egg in the flour, roll flake, cut filament, boil turn on the water, he, put into oil and bomb and dry again at once. The noodles dealt with like this is put in the hot water and can be steeped softly at any time, it is very convenient to eat. The appearance of the instant noodles, has raised a stream of upsurge in food trade, has met the fast rhythm of modern's life, also saving people time, so the contribution that the instant noodles have been made and can't be ignored.
Though the instant noodles, under the progress of the food industry, more and more delicious, feel that does not always conform with the health principle for somebody; But so long as process slightly, feed in raw material and can also eat out the health.
1,The instant noodles can be used and boiled, can add some vegetables batching inside at will, throw egg into another finally, then nutrition is more than sufficient.
2,Had better pour out the soup while steeping the instant noodles, and then add boiled water or other soup; You had better not put all flavoring agent into, put piece to be half the, not only the flavor is better, also eat even more and settle down.
3,The instant noodles are only suitable for helping meet an urgent need, eat at most each day once, should not eat everyday.
4,The person who often eats the instant noodles, should increase the egg 1 to 2 every day at ordinary times, 2 to 4 or the cakes, fresh melon and fruit (apple, pear, tomato, cucumber,etc. 1 to 4, small one of chocolate 2, the cup of milk one or beef jerked, cured meat are 100 grams. Could meet human nutrition and absorb the requirement in this way.
The noodles of the general instant noodles, winding in shape, this is because in the course of making, the noodles is dehydrated through frying the way, it is convenient to keep, and have space to exist between noodles and noodles winding in shape, can be familiar with in order to dehydrate and bomb evenly, help to keep.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Healthy diet can't follow blindly Count and eat the mistaken idea of coarse food grain
The editor recommends:The rotten fruit not rotten part can't be eaten either
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Summary: The person who often eats the instant noodles, should increase the egg 1 to 2 every day at ordinary times, 2 to 4 or the cakes, fresh melon and fruit (apple, pear, tomato, cucumber,etc. 1 to 4, small one of chocolate 2, the cup of milk one or beef jerked, cured meat are 100 grams. Could meet human nutrition and absorb the requirement in this way.
It is said make instant noodles first, of our country Yangzhou one surnamed to know the intersection of office and cook of home Iraq. Add egg in the flour, roll flake, cut filament, boil turn on the water, he, put into oil and bomb and dry again at once. The noodles dealt with like this is put in the hot water and can be steeped softly at any time, it is very convenient to eat. The appearance of the instant noodles, has raised a stream of upsurge in food trade, has met the fast rhythm of modern's life, also saving people time, so the contribution that the instant noodles have been made and can't be ignored.
Though the instant noodles, under the progress of the food industry, more and more delicious, feel that does not always conform with the health principle for somebody; But so long as process slightly, feed in raw material and can also eat out the health.
1,The instant noodles can be used and boiled, can add some vegetables batching inside at will, throw egg into another finally, then nutrition is more than sufficient.
2,Had better pour out the soup while steeping the instant noodles, and then add boiled water or other soup; You had better not put all flavoring agent into, put piece to be half the, not only the flavor is better, also eat even more and settle down.
3,The instant noodles are only suitable for helping meet an urgent need, eat at most each day once, should not eat everyday.
4,The person who often eats the instant noodles, should increase the egg 1 to 2 every day at ordinary times, 2 to 4 or the cakes, fresh melon and fruit (apple, pear, tomato, cucumber,etc. 1 to 4, small one of chocolate 2, the cup of milk one or beef jerked, cured meat are 100 grams. Could meet human nutrition and absorb the requirement in this way.
The noodles of the general instant noodles, winding in shape, this is because in the course of making, the noodles is dehydrated through frying the way, it is convenient to keep, and have space to exist between noodles and noodles winding in shape, can be familiar with in order to dehydrate and bomb evenly, help to keep.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Healthy diet can't follow blindly Count and eat the mistaken idea of coarse food grain
The editor recommends:The rotten fruit not rotten part can't be eaten either
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Often eat potato advantage and taboo _ diet mistaken idea
Often eat potato advantage and taboo _ diet mistaken idea
The potato is a vegetables for grain vegetables two, also call the potato, potato, foreign sweet potato, potato. It was an unattractive thing in the past, nowadays it was the vegetables star who the nutritionist favored now. One of the food of the ones that are considered to be in the world greatest. The potato has the following five major efficiency:
The potato can keep the step of years here
The potato is nutritious, it is the anti-aging food. It contains B one group of vitamins and a large amount of high-quality cellulose such as abundant vitamin B1, B2, B6 and suffused with sour, also contain nutrition elements such as microelement, amino acid, protein, fat and high-quality starch,etc.. The person who often eats the potato is healthy, the old one is slow.
The potato can reduce weight
It needn't worry about the fat surplus to eat potatoes, because it only includes 0.1% of the fat, the fat content in the food is the lowest that all allay hunger. Eat more potatoes every day, can reduce the fat to take in and can have let the body metabolize the surplus fat gradually, dispel your sting in one's heart. The potato has very wonderful effect on human body. Thin people can become fat to eat, fat people can become thin to eat, rdquo; ,Often eating the figure will become slim.
Think the intersection of oneself and the intersection of stature and not so ideal people, classify potato as, must take food, eat some time every day, can receive ldquo by the bitterness going on a diet; Gluttonous beautiful rdquo; Result. However, what the persons who reduce weight should notice is to cook the staple food the potato to eat instead of cooking. It would be better if ate one of the medium-sized size each time.
The potato is a natural cosmetic good merchantable brand
The potato has very good care skins, maintains the efficiency of the appearance. The fresh potato juice is coated on the face directly, it is very prominent to brighten function. Skin of people sunburn, not tanned in hot Xia Ri while being easy, juice right to remove patch potato result obvious, and there is no side effect.
Until skin there is a prominent American face result near the eyes potato. Slice the well done potato, apply to eyes, can lighten edema which plays the eyes bag. Cut the potato into slice to apply on the face, have beauty and skin care, reduce the good result of wrinkles. Young people secrete skin oil vigorously, is often perplexed by youthful small pox, analeptic, can solve this problem to daub the affected part to dip in the juice of the fresh potato with the cotton.
The potato can be eaten the good personality out
The potato contains vitamin C. The working clan in the modern society live, the puzzlement of the negative mood such as being easiest to receive and depresseddest, dishearteneddest, uneasiest, the potato can help you to solve this difficult problem. The food can influence people's mood, because mineral and nutrition element contained inside it can act on the human body, improve the state of mind.
The persons of fine start and poor finish of doing things, mostly because lack vitamin A and C or and absorb too much acid food in the body, the potato can help you to supplement vitamin A and C, can be on the premise of offering the nutrition, it is out-of-balance to replace the sour alkalinity of food caused by too much edible meat.
The potato can adjust the weak physique
The potato neither will make people get fat, and the more wounded, diuresis, solving the efficiency of convulsion. It can prevent and cure ecchymosis, neuralgia, arthritis, coronary heart disease, can also manage the eyes and ache. Potato contain abundant the intersection of potassium and element, the intersection of muscle and unable and person, take diuretic or people of laxative, eat more potatoes for a long time that lose the appetite, can supplement scarce potassium in the body.
High-load protein and thiamine group can build up health, also has function of improving memory and letting thinking be clear etc. at the same time. Friend who has appetite in summer, insist on eating the potato of some time, can unquestionably achieve the result making you satisfied.
It has the taboo too to eat potatoes:
Eat potatoes to peel and eat, the place with the eye must be dug. So as not to be poisoned.
Finished potato silk or a slice of soaking that can't be long-time, it will cause nutrition such as water soluble vitamin to run off to steep for a long time.
The blue and green potato sprouting takes place to buy leather color when buy potatoes, in case that Herba Solani Nigri is usually poisoned.
|
The potato is a vegetables for grain vegetables two, also call the potato, potato, foreign sweet potato, potato. It was an unattractive thing in the past, nowadays it was the vegetables star who the nutritionist favored now. One of the food of the ones that are considered to be in the world greatest. The potato has the following five major efficiency:
The potato can keep the step of years here
The potato is nutritious, it is the anti-aging food. It contains B one group of vitamins and a large amount of high-quality cellulose such as abundant vitamin B1, B2, B6 and suffused with sour, also contain nutrition elements such as microelement, amino acid, protein, fat and high-quality starch,etc.. The person who often eats the potato is healthy, the old one is slow.
The potato can reduce weight
It needn't worry about the fat surplus to eat potatoes, because it only includes 0.1% of the fat, the fat content in the food is the lowest that all allay hunger. Eat more potatoes every day, can reduce the fat to take in and can have let the body metabolize the surplus fat gradually, dispel your sting in one's heart. The potato has very wonderful effect on human body. Thin people can become fat to eat, fat people can become thin to eat, rdquo; ,Often eating the figure will become slim.
Think the intersection of oneself and the intersection of stature and not so ideal people, classify potato as, must take food, eat some time every day, can receive ldquo by the bitterness going on a diet; Gluttonous beautiful rdquo; Result. However, what the persons who reduce weight should notice is to cook the staple food the potato to eat instead of cooking. It would be better if ate one of the medium-sized size each time.
The potato is a natural cosmetic good merchantable brand
The potato has very good care skins, maintains the efficiency of the appearance. The fresh potato juice is coated on the face directly, it is very prominent to brighten function. Skin of people sunburn, not tanned in hot Xia Ri while being easy, juice right to remove patch potato result obvious, and there is no side effect.
Until skin there is a prominent American face result near the eyes potato. Slice the well done potato, apply to eyes, can lighten edema which plays the eyes bag. Cut the potato into slice to apply on the face, have beauty and skin care, reduce the good result of wrinkles. Young people secrete skin oil vigorously, is often perplexed by youthful small pox, analeptic, can solve this problem to daub the affected part to dip in the juice of the fresh potato with the cotton.
The potato can be eaten the good personality out
The potato contains vitamin C. The working clan in the modern society live, the puzzlement of the negative mood such as being easiest to receive and depresseddest, dishearteneddest, uneasiest, the potato can help you to solve this difficult problem. The food can influence people's mood, because mineral and nutrition element contained inside it can act on the human body, improve the state of mind.
The persons of fine start and poor finish of doing things, mostly because lack vitamin A and C or and absorb too much acid food in the body, the potato can help you to supplement vitamin A and C, can be on the premise of offering the nutrition, it is out-of-balance to replace the sour alkalinity of food caused by too much edible meat.
The potato can adjust the weak physique
The potato neither will make people get fat, and the more wounded, diuresis, solving the efficiency of convulsion. It can prevent and cure ecchymosis, neuralgia, arthritis, coronary heart disease, can also manage the eyes and ache. Potato contain abundant the intersection of potassium and element, the intersection of muscle and unable and person, take diuretic or people of laxative, eat more potatoes for a long time that lose the appetite, can supplement scarce potassium in the body.
High-load protein and thiamine group can build up health, also has function of improving memory and letting thinking be clear etc. at the same time. Friend who has appetite in summer, insist on eating the potato of some time, can unquestionably achieve the result making you satisfied.
It has the taboo too to eat potatoes:
Eat potatoes to peel and eat, the place with the eye must be dug. So as not to be poisoned.
Finished potato silk or a slice of soaking that can't be long-time, it will cause nutrition such as water soluble vitamin to run off to steep for a long time.
The blue and green potato sprouting takes place to buy leather color when buy potatoes, in case that Herba Solani Nigri is usually poisoned.
|
Often eating potatoes anti-ageingly reduces _'s weight-reducing by dieting of lipoprotein even more
Often eating potatoes anti-ageingly reduces _'s weight-reducing by dieting of lipoprotein even more
The potato is a vegetables for grain vegetables two. It was an unattractive thing in the past, nowadays it was the vegetables star who the nutritionist favored now, eating potatoes not merely can reduce weight, there is cosmetic efficiency.
The potato can resist aging
The potato is nutritious, it is the anti-aging food. It contains B one group of vitamins and a large amount of high-quality cellulose such as abundant vitamin B1, B2, B6 and suffused with sour, also contain nutrition elements such as microelement, amino acid, protein, fat and high-quality starch,etc.. The person who often eats the potato is healthy, the old one is slow.
The potato can improve the state of mind
The potato contains vitamin C. The working clan in the modern society live, the puzzlement of the negative mood such as being easiest to receive and depresseddest, dishearteneddest, uneasiest, the potato can help you to solve this difficult problem. The food can influence people's mood, because mineral and nutrition element contained inside it can act on the human body, improve the state of mind.
The persons of fine start and poor finish of doing things, mostly because lack vitamin A and C or and absorb too much acid food in the body, the potato can help you to supplement vitamin A and C, can be on the premise of offering the nutrition, it is out-of-balance to replace the sour alkalinity of food caused by too much edible meat.
The potato can reduce weight
It needn't worry about the fat surplus to eat potatoes, because it only includes 0.1% of the fat, the fat content in the food is the lowest that all allay hunger. Eat more potatoes every day, can reduce the fat to take in and can have let the body metabolize the surplus fat gradually, dispel your sting in one's heart. The potato has very wonderful effect on human body. Thin people can become fat to eat, fat people can become thin to eat, rdquo; ,Often eating the figure will become slim.
Think the intersection of oneself and the intersection of stature and not so ideal people, classify potato as, must take food, eat some time every day, can receive ldquo by the bitterness going on a diet; Gluttonous beautiful rdquo; Result. However, what the persons who reduce weight should notice is to cook the staple food the potato to eat instead of cooking. It would be better if ate one of the medium-sized size each time.
Potato Yes the patch
The potato has very good care skins, maintains the efficiency of the appearance. The fresh potato juice is coated on the face directly, it is very apparent to brighten function. Skin of people sunburn, not tanned in hot Xia Ri while being easy, juice right to remove patch potato result obvious, and there is no side effect.
Until skin there are apparent American face results near the eyes potato. Slice the well done potato, apply to eyes, can lighten edema which plays the eyes bag. Cut the potato into slice to apply on the face, have beauty and skin care, reduce the good result of wrinkles. Young people secrete skin oil vigorously, is often perplexed by youthful small pox, analeptic, can solve this problem to daub the affected part to dip in the juice of the fresh potato with the cotton.
|
The potato is a vegetables for grain vegetables two. It was an unattractive thing in the past, nowadays it was the vegetables star who the nutritionist favored now, eating potatoes not merely can reduce weight, there is cosmetic efficiency.
The potato can resist aging
The potato is nutritious, it is the anti-aging food. It contains B one group of vitamins and a large amount of high-quality cellulose such as abundant vitamin B1, B2, B6 and suffused with sour, also contain nutrition elements such as microelement, amino acid, protein, fat and high-quality starch,etc.. The person who often eats the potato is healthy, the old one is slow.
The potato can improve the state of mind
The potato contains vitamin C. The working clan in the modern society live, the puzzlement of the negative mood such as being easiest to receive and depresseddest, dishearteneddest, uneasiest, the potato can help you to solve this difficult problem. The food can influence people's mood, because mineral and nutrition element contained inside it can act on the human body, improve the state of mind.
The persons of fine start and poor finish of doing things, mostly because lack vitamin A and C or and absorb too much acid food in the body, the potato can help you to supplement vitamin A and C, can be on the premise of offering the nutrition, it is out-of-balance to replace the sour alkalinity of food caused by too much edible meat.
The potato can reduce weight
It needn't worry about the fat surplus to eat potatoes, because it only includes 0.1% of the fat, the fat content in the food is the lowest that all allay hunger. Eat more potatoes every day, can reduce the fat to take in and can have let the body metabolize the surplus fat gradually, dispel your sting in one's heart. The potato has very wonderful effect on human body. Thin people can become fat to eat, fat people can become thin to eat, rdquo; ,Often eating the figure will become slim.
Think the intersection of oneself and the intersection of stature and not so ideal people, classify potato as, must take food, eat some time every day, can receive ldquo by the bitterness going on a diet; Gluttonous beautiful rdquo; Result. However, what the persons who reduce weight should notice is to cook the staple food the potato to eat instead of cooking. It would be better if ate one of the medium-sized size each time.
Potato Yes the patch
The potato has very good care skins, maintains the efficiency of the appearance. The fresh potato juice is coated on the face directly, it is very apparent to brighten function. Skin of people sunburn, not tanned in hot Xia Ri while being easy, juice right to remove patch potato result obvious, and there is no side effect.
Until skin there are apparent American face results near the eyes potato. Slice the well done potato, apply to eyes, can lighten edema which plays the eyes bag. Cut the potato into slice to apply on the face, have beauty and skin care, reduce the good result of wrinkles. Young people secrete skin oil vigorously, is often perplexed by youthful small pox, analeptic, can solve this problem to daub the affected part to dip in the juice of the fresh potato with the cotton.
|
Tuesday, November 27, 2012
It influences the health to often have a meal alone
It influences the health to often have a meal alone
It is believed that everybody has had experience that has had a meal alone by oneself, some friends may be often so, especially single noble, if often so have a meal alone alone, even nutrition is abundant, also will often think the health status not very ideal.
Wife get up yet often when a lot of gentleman go to work, have to watch newspaper, take breakfast alone by oneself, have a meal in the restaurant near the company of Chinese food; Come off duty late, come back home, family take dinner already, has to one watch TV have a meal also.
This similar kind of situation, are the same as diet life of the single clan really, but if often so have a meal alone alone, even nutrition is abundant, will often think the health status not very ideal, while having symptomming losing the appetite that appears again, should notice, this is because take food and produce easily nervously and causing gastric ulcer or duodenal ulcer alone.
Enjoys dinners, or have meal together with friend knowing well it, lover in a family reunion, the atmosphere is harmonious, it can be complete to digest; If a person has meal, especially eats or thinks of the unfinished work while reading the newspaper alone, either in take food under the situation worried, angry, it is enough to exert a bad influence on the intestines and stomach.
Certainly, it is impossible to have a meal once alone alone, the stomach punches once, but if form a habit and continue for yearsly, then the emergence probability of gastric ulcer must be heightened, so had better go on with family, friend, colleague,etc. in the harmonious atmosphere while having a meal, if is impossible, can eat, view and admire the relaxed TV programme, in a word, try hard to make oneself take food under the relaxed mood.
Have a meal alone Influence the health
|
It is believed that everybody has had experience that has had a meal alone by oneself, some friends may be often so, especially single noble, if often so have a meal alone alone, even nutrition is abundant, also will often think the health status not very ideal.
Wife get up yet often when a lot of gentleman go to work, have to watch newspaper, take breakfast alone by oneself, have a meal in the restaurant near the company of Chinese food; Come off duty late, come back home, family take dinner already, has to one watch TV have a meal also.
This similar kind of situation, are the same as diet life of the single clan really, but if often so have a meal alone alone, even nutrition is abundant, will often think the health status not very ideal, while having symptomming losing the appetite that appears again, should notice, this is because take food and produce easily nervously and causing gastric ulcer or duodenal ulcer alone.
Enjoys dinners, or have meal together with friend knowing well it, lover in a family reunion, the atmosphere is harmonious, it can be complete to digest; If a person has meal, especially eats or thinks of the unfinished work while reading the newspaper alone, either in take food under the situation worried, angry, it is enough to exert a bad influence on the intestines and stomach.
Certainly, it is impossible to have a meal once alone alone, the stomach punches once, but if form a habit and continue for yearsly, then the emergence probability of gastric ulcer must be heightened, so had better go on with family, friend, colleague,etc. in the harmonious atmosphere while having a meal, if is impossible, can eat, view and admire the relaxed TV programme, in a word, try hard to make oneself take food under the relaxed mood.
Have a meal alone Influence the health
|
It is apt to suffer from stomach disease to often have a meal alone
It is apt to suffer from stomach disease to often have a meal alone
Summary: Certainly, it is impossible to have a meal once alone alone, the stomach punches once, but if form a habit and continue for yearsly, then the emergence probability of gastric ulcer must be heightened, so had better go on with family, friend, colleague,etc. in the harmonious atmosphere while having a meal, if is impossible, can eat, view and admire the relaxed TV programme, in a word, try hard to make oneself take food under the relaxed mood.
Wife get up yet often when a lot of gentleman go to work, have to watch newspaper, take breakfast alone by oneself, have a meal in the restaurant near the company of Chinese food, this has already become general working clan's life mode, because without habit of inviting the colleague to have a meal together, only a person has a meal quietly while reading the magazine; Come off duty late, come back home, family take dinner already, has to one watch TV have a meal also.
This similar kind of situation, are the same as diet life of the single clan really, but if often so have a meal alone alone, even nutrition is abundant, will often think the health status not very ideal, while having symptomming losing the appetite that appears again, should notice, this is because take food and produce easily nervously and causing gastric ulcer or duodenal ulcer alone.
Notice have meal, should keep the relaxed mood and can make the gastric juice secrete vigorously, promote the wriggling of the stomach, enjoys dinners, or have meal together with familiar friend, lover in and a reunion, the atmosphere is harmonious, it can be complete to digest; If one people have meal alone, especially watch newspaper, take or think unfinished work, either in take food under the situation worried, angry, it is enough to exert a bad influence on the intestines and stomach.
It is tense and very big to the influence that digestive organs cause, it can make the blood vessels of the intestines and stomach shrink, hinder its activity, and inhibit the secretion of digestive juice, as to stomach, this is a quite dangerous thing.
Contain the hydrochloric acid and gastric juice and material such as being plain in the gastric juice that the coat of the stomach secretes, can digest protein. Reveal, stretch into stomach, take gastric juice out conduit, pour at the beefsteak in set in experiment, not passing for several minutes, the beef will be digested and dissolve. However, since it is so the digestion power of the gastric juice is high, why can not melt the stomach? This is because the mucous membrane on the coat of the stomach will secrete the mucus constantly, in order to protect coat of the stomach from suffering erosion of gastric juice.
When being nervous, will shrink through the blood vessel of the coat of the stomach, the blood circulation is slackened, the secretion of the mucus is relatively slow too, but the secretion of the gastric juice has not been reduced, therefore is apt to cause the coat of the stomach to penetrate, cause gastric ulcer. Some of gastric ulcer for years cause, some happens within extremely short time, once the situation happens suddenly, for example the one that know target gave the business, when being bad check, someone will attack but unexpected gastric perforation in surprise, this kind of situation is generally called " Sudden ulcer " ,Often happen within less than 10 seconds.
Certainly, it is impossible to have a meal once alone alone, the stomach punches once, but if form a habit and continue for yearsly, then the emergence probability of gastric ulcer must be heightened, so had better go on with family, friend, colleague,etc. in the harmonious atmosphere while having a meal, if is impossible, can eat, view and admire the relaxed TV programme, in a word, try hard to make oneself take food under the relaxed mood.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:OL passes healthily It is out-of-balance to say good-bye to nutrition
The editor recommends:How to distinguish the bean sprouts expediting child delivery with chemicals
The editor recommends:The lactic acid beverage can protect the tooth
|
Summary: Certainly, it is impossible to have a meal once alone alone, the stomach punches once, but if form a habit and continue for yearsly, then the emergence probability of gastric ulcer must be heightened, so had better go on with family, friend, colleague,etc. in the harmonious atmosphere while having a meal, if is impossible, can eat, view and admire the relaxed TV programme, in a word, try hard to make oneself take food under the relaxed mood.
Wife get up yet often when a lot of gentleman go to work, have to watch newspaper, take breakfast alone by oneself, have a meal in the restaurant near the company of Chinese food, this has already become general working clan's life mode, because without habit of inviting the colleague to have a meal together, only a person has a meal quietly while reading the magazine; Come off duty late, come back home, family take dinner already, has to one watch TV have a meal also.
This similar kind of situation, are the same as diet life of the single clan really, but if often so have a meal alone alone, even nutrition is abundant, will often think the health status not very ideal, while having symptomming losing the appetite that appears again, should notice, this is because take food and produce easily nervously and causing gastric ulcer or duodenal ulcer alone.
Notice have meal, should keep the relaxed mood and can make the gastric juice secrete vigorously, promote the wriggling of the stomach, enjoys dinners, or have meal together with familiar friend, lover in and a reunion, the atmosphere is harmonious, it can be complete to digest; If one people have meal alone, especially watch newspaper, take or think unfinished work, either in take food under the situation worried, angry, it is enough to exert a bad influence on the intestines and stomach.
It is tense and very big to the influence that digestive organs cause, it can make the blood vessels of the intestines and stomach shrink, hinder its activity, and inhibit the secretion of digestive juice, as to stomach, this is a quite dangerous thing.
Contain the hydrochloric acid and gastric juice and material such as being plain in the gastric juice that the coat of the stomach secretes, can digest protein. Reveal, stretch into stomach, take gastric juice out conduit, pour at the beefsteak in set in experiment, not passing for several minutes, the beef will be digested and dissolve. However, since it is so the digestion power of the gastric juice is high, why can not melt the stomach? This is because the mucous membrane on the coat of the stomach will secrete the mucus constantly, in order to protect coat of the stomach from suffering erosion of gastric juice.
When being nervous, will shrink through the blood vessel of the coat of the stomach, the blood circulation is slackened, the secretion of the mucus is relatively slow too, but the secretion of the gastric juice has not been reduced, therefore is apt to cause the coat of the stomach to penetrate, cause gastric ulcer. Some of gastric ulcer for years cause, some happens within extremely short time, once the situation happens suddenly, for example the one that know target gave the business, when being bad check, someone will attack but unexpected gastric perforation in surprise, this kind of situation is generally called " Sudden ulcer " ,Often happen within less than 10 seconds.
Certainly, it is impossible to have a meal once alone alone, the stomach punches once, but if form a habit and continue for yearsly, then the emergence probability of gastric ulcer must be heightened, so had better go on with family, friend, colleague,etc. in the harmonious atmosphere while having a meal, if is impossible, can eat, view and admire the relaxed TV programme, in a word, try hard to make oneself take food under the relaxed mood.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:OL passes healthily It is out-of-balance to say good-bye to nutrition
The editor recommends:How to distinguish the bean sprouts expediting child delivery with chemicals
The editor recommends:The lactic acid beverage can protect the tooth
|
Often receive " Stimulate " Could abundant the intersection of chest and _'s cosmetic recipe
Often receive " Stimulate " Could abundant the intersection of chest and _'s cosmetic recipe
Link papaya and abundant chest together, I'm afraid Lenovo's ability is too strong, the papaya can not play abundant thoracic function, containing special a lot of benefits the composition in the papaya, such as the papaya and enzyme, papaya enzyme, there are compositions in other fruits in the papaya too, such as vitamin C, vitamin A. The papaya and enzyme have efficiency of promoting hormone of mammary gland to secrete, but is an abundant chest if this is not equal to.
Because the size of the breasts of women relates to the fact that breast tissue, adipose tissue, with the pectoralis major, the key of development of breast tissue is female hormone, and the composition in the papaya plays a promoting role. Papaya though can't abundant chest, the intersection of nutritive value and relatively high fruit really. On one hand may recommend cancer high to take place to crowds, because the special composition in the papaya has inhibitory activity on cancer cell, can increase human immunity; On the other hand can recommend to the girl liking to be beautiful, because contain vitamin C and very high vitamin A in the papaya, can improve looks.
Often receive quot; Stimulate quot; Ability abundant chest
It takes papayas to be not only can't abundant a chest often, can also maybe reduce the chest. Cui Jun tells reporters, the papaya enzyme in the papaya can decompose the fat, reach the efficiency of reducing weight. Size and adipose tissue of the breast have very close relations, so a person is in the course of reducing weight, the breast will be diminished with reduction of the fat of whole body.
What abundant chest safe and effectively is it?
Pass external, inherent ldquo; Stimulate rdquo; Can get the result of abundant chest, women can do appropriate massage, massage can stimulate secretion of female hormone, secondly should eat more rich food containing collagen, such as beans, meat, pig hoof,etc., it will can promote women hormone ldquo too to supplement the Vitamin E; Female hormone rdquo; Secretion.
Expert point out make some, such as movement that swim while being appropriate, can exercise reach chest muscle, make the pectoralis major developed, get the result of abundant chest.
The chest is that the woman displays sexily and adding the focus of glamour. Certainly it is beautiful that we do not brag about the stool of chest, because only strong having type, the little chest beauty is absolutely beautiful too. But for wanting adding the beautiful woman on beauty, so long as the method is too correct to go to extremes, also absolutely support. What abundant chest is it?
1,Six eating habits with balanced big class, can offer the necessary nutrient of body development.
2,It is better to want the development of the chest, can strengthen the food with protein, colloid, Vitamin E.
3,Begin from buying the first bra, must try it on in person, and learn the correct method in bra.
4,Should be in the stable, protect bra of the chest with strong function at the time of sports, in order to offer the best protection that the chest shook at the time of sports.
5,The chest moulding type at 15 minutes every day is held, chest type having type even more that can strengthen the pectoralis major, let.
6,Appropriate massage can help the intersection of chest and American shape, the intersection of massage and way with by outside inside, go on by direction from bottom to top.
7,Collocate American the intersection of chest and the intersection of products and use at the massage, can let the intersection of chest and American the intersection of shape and result.
|
Link papaya and abundant chest together, I'm afraid Lenovo's ability is too strong, the papaya can not play abundant thoracic function, containing special a lot of benefits the composition in the papaya, such as the papaya and enzyme, papaya enzyme, there are compositions in other fruits in the papaya too, such as vitamin C, vitamin A. The papaya and enzyme have efficiency of promoting hormone of mammary gland to secrete, but is an abundant chest if this is not equal to.
Because the size of the breasts of women relates to the fact that breast tissue, adipose tissue, with the pectoralis major, the key of development of breast tissue is female hormone, and the composition in the papaya plays a promoting role. Papaya though can't abundant chest, the intersection of nutritive value and relatively high fruit really. On one hand may recommend cancer high to take place to crowds, because the special composition in the papaya has inhibitory activity on cancer cell, can increase human immunity; On the other hand can recommend to the girl liking to be beautiful, because contain vitamin C and very high vitamin A in the papaya, can improve looks.
Often receive quot; Stimulate quot; Ability abundant chest
It takes papayas to be not only can't abundant a chest often, can also maybe reduce the chest. Cui Jun tells reporters, the papaya enzyme in the papaya can decompose the fat, reach the efficiency of reducing weight. Size and adipose tissue of the breast have very close relations, so a person is in the course of reducing weight, the breast will be diminished with reduction of the fat of whole body.
What abundant chest safe and effectively is it?
Pass external, inherent ldquo; Stimulate rdquo; Can get the result of abundant chest, women can do appropriate massage, massage can stimulate secretion of female hormone, secondly should eat more rich food containing collagen, such as beans, meat, pig hoof,etc., it will can promote women hormone ldquo too to supplement the Vitamin E; Female hormone rdquo; Secretion.
Expert point out make some, such as movement that swim while being appropriate, can exercise reach chest muscle, make the pectoralis major developed, get the result of abundant chest.
The chest is that the woman displays sexily and adding the focus of glamour. Certainly it is beautiful that we do not brag about the stool of chest, because only strong having type, the little chest beauty is absolutely beautiful too. But for wanting adding the beautiful woman on beauty, so long as the method is too correct to go to extremes, also absolutely support. What abundant chest is it?
1,Six eating habits with balanced big class, can offer the necessary nutrient of body development.
2,It is better to want the development of the chest, can strengthen the food with protein, colloid, Vitamin E.
3,Begin from buying the first bra, must try it on in person, and learn the correct method in bra.
4,Should be in the stable, protect bra of the chest with strong function at the time of sports, in order to offer the best protection that the chest shook at the time of sports.
5,The chest moulding type at 15 minutes every day is held, chest type having type even more that can strengthen the pectoralis major, let.
6,Appropriate massage can help the intersection of chest and American shape, the intersection of massage and way with by outside inside, go on by direction from bottom to top.
7,Collocate American the intersection of chest and the intersection of products and use at the massage, can let the intersection of chest and American the intersection of shape and result.
|
Often eat the curry and can reduce weight too
Often eat the curry and can reduce weight too
The research thesis published of " U.S.A.'s clinical nutrition magazine " in July, verify the curry can help to reduce insulin after the meal and react, still can promote the energy supersession, make people consume more heat, promote the fat oxidation, thus help to prevent the fat.The Indians of monk's stratum are willing to give up the delicious food of the fish, but eat the curry greedily all without exception; Advocating light Japanese fears hot pepper and Chinese prickly ash, also hanker after the curry; Pursue compatriot that taste enjoy always, tired on gourmet powder, dull to the soy sauce, accustomed to condiment of strong bad smell such as hot pepper, Chinese prickly ash, fennel, Cortex Cinnamomi, cloves, diligent and right, mustard, once meet curry, will also be bright at the moment, the forefinger is moved big.
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The research thesis published of " U.S.A.'s clinical nutrition magazine " in July, verify the curry can help to reduce insulin after the meal and react, still can promote the energy supersession, make people consume more heat, promote the fat oxidation, thus help to prevent the fat.The Indians of monk's stratum are willing to give up the delicious food of the fish, but eat the curry greedily all without exception; Advocating light Japanese fears hot pepper and Chinese prickly ash, also hanker after the curry; Pursue compatriot that taste enjoy always, tired on gourmet powder, dull to the soy sauce, accustomed to condiment of strong bad smell such as hot pepper, Chinese prickly ash, fennel, Cortex Cinnamomi, cloves, diligent and right, mustard, once meet curry, will also be bright at the moment, the forefinger is moved big.
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The irascibility of often getting angry is held The life is not long
The irascibility of often getting angry is held The life is not long
In the films and television programs, the common dramatis personae meets the less than satisfactory thing, or it is inequitable to receive and treat and fly into a rage, pound the table and stand up, hands seal the chest, faint suddenly in a fury, or the mouth spits the blood, dies. As it always goes, " the irascibility is vigorous " ,Often mean people love angry, apt to worry, go off and get angry easily.
This kind of tragic reason, except that I have already suffered from some diseases such as hypertension, coronary heart disease, pulmonary tuberculosis, gastric ulcer, " the irascibility is held " It is an important inducement.
Medical science in the motherland thinks: The seven human emotions (like, anger, anxiety, think, compassion, terrific shying) Cross very much, can cause a disease, among them particularly in order to get angry large to the intersection of people and injury, have " angry to injure the liver " Saying. And " the irascibility is held " Mostly " Angry to injure the liver " External factor.
Light to present dizzy have a headache, pieces of red the intersection of eye and red, the intersection of palpitation and insomnia, think diet, uncomfortable in chest abdominal distension disease clinical manifestation its; Make the stomach and spitting blood and make the lung and spit blood and move and twitch in the liver wind in irascibility in heavy irascibility, irascibility wash the heart regret, go into a coma or demented. So can't get angry easily.
There is not although modern medical science " The irascibility " A word, the emergence and aggravating all with " irascibility " of but a lot of diseases Relevant, among them stress with myocardial infarction and brain blood vessel accident, these two kinds of diseases account for respectively fifth and the sixth in the reason die at present.
According to 2000 World Health Organization's report, 17 million people die from vascular disease of the heart brain every year. The inducement that and a lot of people die is in a fury " Overbearing on the male genital of liver " , " the irascibility is vigorous " ,Cause the sympathetic nerve to be highly excited, the Epinephrine in the blood rises with noradrenaline density, the heartbeat is accelerated, the blood vessel shrinks, impel blood pressure and rise and happen sharply the brain blood vessel breaks, or vascular convulsion of the heart brain is stopped up.
The big clear mere professor has pointed out in book of " sincere advice of the health ", common people's artery at the age of forty or fifty begins to harden, the blood vessel in one year passes a little narrower each time, the narrow range is probably about 1%- 2%. But if you angry to worry about, artery can narrow 100% within a short minute perhaps, often say people " Too angry " Tragedy. If hypertension, coronary heart disease are an invisible killer, " the irascibility is held " The killer's fatal weapon. In addition, " the irascibility is held " Also can cause other emergence of disease, first overbearing for instance, the intersection of clinical manifestation and visible low-heat, blood color flush and palpitation catch sweat, easy to become thin while being hungry and finger tremble and pulse accelerate etc.; Or which cause some diseases to aggravate, such as pulmonary tuberculosis patient spit blood and gastric ulcer patient spitting blood etc..
" the irascibility is held " There are such serious consequences, so the patient, besides treating and sending disease originally actively, it is important to keep the tranquility of the psychology and balanced too.
Traditional Chinese medicine is pointed out: " like the angry and will to reach, the open profit of blood of camp " , "enter spirit, will Italy natural pond,can heal so disease " . All these safeguard the health, overcome the magic weapon of disease to show optimistic state of mind positively, good medicine of the ones that have good health and a long life, get rid of illness and prolong life. For this reason, " irascibility is held " to advise those Friend,when be wanted when broad-minded,everywhere is it optimistic optimistic. Might as well until " belly can hold while being loud, hold the hard to tolerate thing of world; Often smile, smile at the funny people of world " Philosophic theory of life convince by patient analysis one's own; By " it is to punish oneself to get angry with others' mistake "ing Famous saying come admonition oneself; By " make anger " Two words warn oneself, make us far away from " the irascibility burn the body " ,Take the healthy way.
The editor recommends:Chinese medicine lets you not have a liking for and sleep like the life
The editor recommends:The scrape therapy is please be a bit more gentle to oneself
The editor recommends:Drug therapy premature ejaculation of Chinese medicine
|
In the films and television programs, the common dramatis personae meets the less than satisfactory thing, or it is inequitable to receive and treat and fly into a rage, pound the table and stand up, hands seal the chest, faint suddenly in a fury, or the mouth spits the blood, dies. As it always goes, " the irascibility is vigorous " ,Often mean people love angry, apt to worry, go off and get angry easily.
This kind of tragic reason, except that I have already suffered from some diseases such as hypertension, coronary heart disease, pulmonary tuberculosis, gastric ulcer, " the irascibility is held " It is an important inducement.
Medical science in the motherland thinks: The seven human emotions (like, anger, anxiety, think, compassion, terrific shying) Cross very much, can cause a disease, among them particularly in order to get angry large to the intersection of people and injury, have " angry to injure the liver " Saying. And " the irascibility is held " Mostly " Angry to injure the liver " External factor.
Light to present dizzy have a headache, pieces of red the intersection of eye and red, the intersection of palpitation and insomnia, think diet, uncomfortable in chest abdominal distension disease clinical manifestation its; Make the stomach and spitting blood and make the lung and spit blood and move and twitch in the liver wind in irascibility in heavy irascibility, irascibility wash the heart regret, go into a coma or demented. So can't get angry easily.
There is not although modern medical science " The irascibility " A word, the emergence and aggravating all with " irascibility " of but a lot of diseases Relevant, among them stress with myocardial infarction and brain blood vessel accident, these two kinds of diseases account for respectively fifth and the sixth in the reason die at present.
According to 2000 World Health Organization's report, 17 million people die from vascular disease of the heart brain every year. The inducement that and a lot of people die is in a fury " Overbearing on the male genital of liver " , " the irascibility is vigorous " ,Cause the sympathetic nerve to be highly excited, the Epinephrine in the blood rises with noradrenaline density, the heartbeat is accelerated, the blood vessel shrinks, impel blood pressure and rise and happen sharply the brain blood vessel breaks, or vascular convulsion of the heart brain is stopped up.
The big clear mere professor has pointed out in book of " sincere advice of the health ", common people's artery at the age of forty or fifty begins to harden, the blood vessel in one year passes a little narrower each time, the narrow range is probably about 1%- 2%. But if you angry to worry about, artery can narrow 100% within a short minute perhaps, often say people " Too angry " Tragedy. If hypertension, coronary heart disease are an invisible killer, " the irascibility is held " The killer's fatal weapon. In addition, " the irascibility is held " Also can cause other emergence of disease, first overbearing for instance, the intersection of clinical manifestation and visible low-heat, blood color flush and palpitation catch sweat, easy to become thin while being hungry and finger tremble and pulse accelerate etc.; Or which cause some diseases to aggravate, such as pulmonary tuberculosis patient spit blood and gastric ulcer patient spitting blood etc..
" the irascibility is held " There are such serious consequences, so the patient, besides treating and sending disease originally actively, it is important to keep the tranquility of the psychology and balanced too.
Traditional Chinese medicine is pointed out: " like the angry and will to reach, the open profit of blood of camp " , "enter spirit, will Italy natural pond,can heal so disease " . All these safeguard the health, overcome the magic weapon of disease to show optimistic state of mind positively, good medicine of the ones that have good health and a long life, get rid of illness and prolong life. For this reason, " irascibility is held " to advise those Friend,when be wanted when broad-minded,everywhere is it optimistic optimistic. Might as well until " belly can hold while being loud, hold the hard to tolerate thing of world; Often smile, smile at the funny people of world " Philosophic theory of life convince by patient analysis one's own; By " it is to punish oneself to get angry with others' mistake "ing Famous saying come admonition oneself; By " make anger " Two words warn oneself, make us far away from " the irascibility burn the body " ,Take the healthy way.
The editor recommends:Chinese medicine lets you not have a liking for and sleep like the life
The editor recommends:The scrape therapy is please be a bit more gentle to oneself
The editor recommends:Drug therapy premature ejaculation of Chinese medicine
|
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