Count eight cases of crime of weight-reducing medicine accurately
Lipoprotein diarrhoea reduce weight personage in take, it feels to be uncomfortable on the stomach always reduce weight medicine, bloated and ache, always have defecaion desire, two or three times of stool for one day, there is a layer of oil in stool. Some people will also present oil wind, stomach bloated air, urgent and defecate incontinence, and with tickling, urticaria,etc..
Some weight-reducing medicines include inhibitor that a line of fat of stomach decomposed the enzyme to dispel suspicion, can lower absorbing about 30% to fat of small intestine, long term administration will cause lipid-soluble vitamin A, vitamin D, Vitamin E, vitamin k,etc. scarcely, cause the skin to be dry. So advise a supplementary compound vitamin pill before the personage who takes and reduces weight medicine sleeps every night. Do not advise children, pregnant woman and women of nursing period under the age of 18 to take this kind of weight-reducing medicine.
The appetite become very bad, can not eat anything after appetite fails some persons take and reduce weight medicines, the weight drops to some extent, feel dizzy, have a headache, have a liking for and sleep sometimes, even palpitation.
There is a kind of appetite inhibitor that is called fragrant Fluorine Lamine in some weight-reducing medicines to dispel suspicion, weight-reducing medicine containing this kind of composition of infomal dress not only inhibits the appetite, but also will cause heart valve damaging and lung question of hypertension,etc.. This medicine is prescribed medicine, but some small pharmacies are being still sold illegally. Take time of medicine this kind of, should exceed 6 month, able to bear nature and psychology of relying on while being incident. Other bad reaction of medicine this have person who suffer from diarrhoea the intersection of stool and number of times increase, suffer from abdominal pain, not dizzy weak doing by mouth slightly, but general abilities of persons who take medicine are received, the lasting administration can dispel symptom gradually. Taking this kind of medicine may also present depression, so dysthymia, epilepsy patient and pregnant woman avoid using, serious arrhythmia, high altitude work person and it is used that the driver is careful.
Mouth do tongue dry some people take, reduce weight behind the medicine thinking every day the mouth is done very much, it is numerous to drink water, even the lip dry to split appears.
The above-mentioned symptom is a bright and common bad reaction of west cloth song of weight-reducing medicine to dispel suspicion. Medicine this pass, inhibit the intersection of nerve transmission and absorption and then of material, and then get the result of inhibiting the appetite. Because this medicine can also increase the cardiovascular vessel risk, has already forbidden or exercised restraint in using strictly in the specific country at present.
Have a liking for, sleep many the intersection of urine and some people take, reduce weight behind the medicine becoming very greedy to sleep, go to bed, wake up from morning till night, and much urine, weak all over.
Dispel suspicion in weight-reducing medicine, may contain another common appetite inhibitor PPA (benzene propanol amine) . This kind of composition is in the cold drug trade is " Notorious" ,A lot of countries have already forbidden. Our country has already recalled all cold drug and other medicines preparations including PPA at present.
Some time after the dizzy to take, reduce weight medicine palpitation, sometimes it feel dizzy unexpectedly, even feel palpitation, feel a pain.
Weight-reducing medicine which contains ephedrine can strengthen body heat and consume and the fat is decomposed to dispel suspicion. But some foreign research reports are assessed and point out, the higher than reducing the heavy therapeutic effect potential and dangerouslying of ephedrine. Insomnia and palpitation are the typical bad reaction of ephedrine, the persons who take medicine sometimes will also present generating heat, sweat, thirsty, anxious, bad reaction of having a headache etc.. It may also be caused and come down with heart disease to take the weight-reducing medicine which contains ephedrine for a long time, because while this kind of medicine is accelerating the heart and beating, aggravate the heart burden greatly, even cause the death, so should use prudently.
|
Wednesday, October 31, 2012
Count the apoplexy omen accurately
Count the apoplexy omen accurately
Brief content:Everything has omen, apoplexy is no exception. If can enhance vigilance, discover some signals with characteristic nature as soon as possible and can seize the opportunity, prevent trouble before it happens, prevent the emergence of apoplexy effectively.
It is violent to have a headache: Its intensity is getting more violent,position is can at temple of head, behind pillow and heads the whole, transfer continuation to from discontinuity, or with sick and vomiting. This is that the pressure was raised suddenly, made the receptor of sense of pain of the blood vessel wall stimulated to cause in brain artery, even the little crack takes place, bleed and cause on a small quantity in brain aneurysm.
Dizzy and obvious: Found suddenly that very dizzy, house, furniture even one's own body were rotating. Have a dizzy spell, unstable while standing, walk haltingly, it is strenuous to lift the foot, even overbalance and fall down in the level land. This kind of phenomenon is very short, only have several seconds or several minutes, seldom exceed 10 minutes, then disappear. This is because brain stem, cerebellum position are ischemic, influence and control due to balanced organ.
The simple eye loses one's sight: An eye suddenly looked at things and did not know, the shadow of matching of the thing that or depended on. There is a black point at the moment, even can not see the things, return to normal within very short time. This call simple eye pass to be dark to cover with, it is the intersection of brain and blood vessel that harden, become narrow to cause the intersection of eyeball and the intersection of retina and which is short of blood sign seriously at medical science.
Have a liking for and sleep in the daytime: It is very tired for people to feel, feel, sleep enoughly, even daytime sleepiness obvious. Expert observe many cases, have obvious reason but tired to have a liking for the middle-aged and elderly people who sleep on, among them nearly 3/4 of the people apoplexy happened within half a year.
The yawn is for days on end: Yawn it is one protection properties of human body that react, can make the intersection of blood and exporting amount of heart strengthen, blood supply of brain, supporting oxygen sufficiently, make people excite, belong to the normal physiological phenomenon. However, the middle-aged and elderly people, especially vascular disease patient of heart brain, if there is no reason and do frequently the yawn, it is the morbid state that reacts. Have scholar investigate have 70% the intersection of apoplexy and patient nearly, about 1 week before not having illness coming on, appear, divide time, place and can't help phenomenon that yawn frequently.
The grip drops: While shaving and shaving the hair of beard to turn to one side, the arm lost the grip suddenly, caused and shaved the moustache tool to fall, also totally return to normal after after 1~2 minutes with not speaking clearly sometimes. This is because of twisting the arterial carotis already hardened while turning round, lead to the fact the blood supply is insufficient in the cranium, initiate passing symptom which is short of blood of brain. Though resume indicating quickly apoplexy may happen whenever and wherever possible.
The root of the tongue is hardened: Suddenly felt tongue root was stiff, the tongue swelled, swallowed the difficulty, can not articulate, there is no red and swollen phenomenon to look over the tongue. This because of vascular sclerosis, it in charge ofs to be narrow, blood flow, slowly, blood stick consistency increase, make the tongue vein unable to circulate smoothly, the supersession material is deposited, and then stimulate due to lingual nerve.
Nosebleed: When rising constantly in blood pressure, have already hardened the nose blood vessel which become fragile and can't bear the pressure, can break and bleed. This kind of vascular states of nose, have a similar change to explain the brain blood vessel too. A large number of case verify hypertension patient 1~6 months after the repeated epistaxis, have half people happen apoplexy of bleeding etc. nearly.
Often chock and cough: The expert finds in the clinical work, drink water or eat and present chocking to get a cough in the course, also the sign of apoplexy happen. This because brain ischemic to make it influence, result in person who swallow feel, lose, reflect, lack proper care not to swallow nerve center, make water and food enter the trachea by mistake.
One side is numb: Felt suddenly the face, arm, finger of one side were numb, especially the third finger was numb; Tinnitus, can not understand the meaning that others speak; The mouth is crooked to shuts and does not comb, slobber. All these are that the blood supply of artery is insufficient in the cranium, the manifestation which is short of blood, oxygen deficiency of brain.
All above-mentioned apoplexy omen, mostly flash in the twinkling of an eye. Some can break out repeatedly, are called small apoplexy traditionally. If the above-mentioned situations appear, neither adopt a casual attitude, don't be in panic either. Should keep calm, too avoid the intension, have a rest in situ, contact aide center or go to the hospital to do systems inspection.
The editor recommends:How does science oppose fatigue?
|
Brief content:Everything has omen, apoplexy is no exception. If can enhance vigilance, discover some signals with characteristic nature as soon as possible and can seize the opportunity, prevent trouble before it happens, prevent the emergence of apoplexy effectively.
It is violent to have a headache: Its intensity is getting more violent,position is can at temple of head, behind pillow and heads the whole, transfer continuation to from discontinuity, or with sick and vomiting. This is that the pressure was raised suddenly, made the receptor of sense of pain of the blood vessel wall stimulated to cause in brain artery, even the little crack takes place, bleed and cause on a small quantity in brain aneurysm.
Dizzy and obvious: Found suddenly that very dizzy, house, furniture even one's own body were rotating. Have a dizzy spell, unstable while standing, walk haltingly, it is strenuous to lift the foot, even overbalance and fall down in the level land. This kind of phenomenon is very short, only have several seconds or several minutes, seldom exceed 10 minutes, then disappear. This is because brain stem, cerebellum position are ischemic, influence and control due to balanced organ.
The simple eye loses one's sight: An eye suddenly looked at things and did not know, the shadow of matching of the thing that or depended on. There is a black point at the moment, even can not see the things, return to normal within very short time. This call simple eye pass to be dark to cover with, it is the intersection of brain and blood vessel that harden, become narrow to cause the intersection of eyeball and the intersection of retina and which is short of blood sign seriously at medical science.
Have a liking for and sleep in the daytime: It is very tired for people to feel, feel, sleep enoughly, even daytime sleepiness obvious. Expert observe many cases, have obvious reason but tired to have a liking for the middle-aged and elderly people who sleep on, among them nearly 3/4 of the people apoplexy happened within half a year.
The yawn is for days on end: Yawn it is one protection properties of human body that react, can make the intersection of blood and exporting amount of heart strengthen, blood supply of brain, supporting oxygen sufficiently, make people excite, belong to the normal physiological phenomenon. However, the middle-aged and elderly people, especially vascular disease patient of heart brain, if there is no reason and do frequently the yawn, it is the morbid state that reacts. Have scholar investigate have 70% the intersection of apoplexy and patient nearly, about 1 week before not having illness coming on, appear, divide time, place and can't help phenomenon that yawn frequently.
The grip drops: While shaving and shaving the hair of beard to turn to one side, the arm lost the grip suddenly, caused and shaved the moustache tool to fall, also totally return to normal after after 1~2 minutes with not speaking clearly sometimes. This is because of twisting the arterial carotis already hardened while turning round, lead to the fact the blood supply is insufficient in the cranium, initiate passing symptom which is short of blood of brain. Though resume indicating quickly apoplexy may happen whenever and wherever possible.
The root of the tongue is hardened: Suddenly felt tongue root was stiff, the tongue swelled, swallowed the difficulty, can not articulate, there is no red and swollen phenomenon to look over the tongue. This because of vascular sclerosis, it in charge ofs to be narrow, blood flow, slowly, blood stick consistency increase, make the tongue vein unable to circulate smoothly, the supersession material is deposited, and then stimulate due to lingual nerve.
Nosebleed: When rising constantly in blood pressure, have already hardened the nose blood vessel which become fragile and can't bear the pressure, can break and bleed. This kind of vascular states of nose, have a similar change to explain the brain blood vessel too. A large number of case verify hypertension patient 1~6 months after the repeated epistaxis, have half people happen apoplexy of bleeding etc. nearly.
Often chock and cough: The expert finds in the clinical work, drink water or eat and present chocking to get a cough in the course, also the sign of apoplexy happen. This because brain ischemic to make it influence, result in person who swallow feel, lose, reflect, lack proper care not to swallow nerve center, make water and food enter the trachea by mistake.
One side is numb: Felt suddenly the face, arm, finger of one side were numb, especially the third finger was numb; Tinnitus, can not understand the meaning that others speak; The mouth is crooked to shuts and does not comb, slobber. All these are that the blood supply of artery is insufficient in the cranium, the manifestation which is short of blood, oxygen deficiency of brain.
All above-mentioned apoplexy omen, mostly flash in the twinkling of an eye. Some can break out repeatedly, are called small apoplexy traditionally. If the above-mentioned situations appear, neither adopt a casual attitude, don't be in panic either. Should keep calm, too avoid the intension, have a rest in situ, contact aide center or go to the hospital to do systems inspection.
The editor recommends:How does science oppose fatigue?
|
Count the universally acknowledged _'s nutrition of the ten nutritive fruits accurately and eat the material
Count the universally acknowledged _'s nutrition of the ten nutritive fruits accurately and eat the material
Have introduced 10 kinds of fruits most favorable to health. Among them the apple ranks the first, because apples contain rich amount of fibrous materials, can supplement enough fibrous qualities of the human body, lower the morbidity of heart disease, can also reduce weight. A lot of Americans regard fruit as and reduce weight indispensably, go on a diet for one day every week, only eat apples on, known as " apple day " .
A Singaporean has summarized the edible experience of the apple: Overweight person take sweet apple, diabetes take tart apple, solve constipation and wipe out the familiar apple, manage and suffer from diarrhoea and eat the raw apple. The apple is nutritious, can build up body, prevent disease, treat disease. The experiment proves: The diabetic should eat the tart apple; Preventing and curing cardiovascular disease and obesity should choose the sweet apple; Can eat the well done apple while treating constipation; Ate the fresh apple before sleeping, can dispel the bacterium in the oral cavity, improved the renal function; The raw apple is pressed into a juice and can be prevented and cured and coughed and the throat is hoarse; The apple and mud are eaten after heating, it is children and the elderly indigestive good prescription.
That was ranked after the apple is the apricot, then banana, black strawberry, blue berry, muskmelon, cherry, cowberry, grapefruit and purple grape respectively. Their own advantages are as follows:
Runner-up: The apricot, contain abundant Luo Bu Su Hu, can well help people to absorb vitamin A.
2nd runner-up: The banana, the content of potassium element is very high, this pair of human hearts and muscle functions is very beneficial.
The fourth place: Black strawberry, the content of fibrous material is more than 3 times of other fruits in the equal weight black strawberry, undoubted helpful to health of heart.
The fifth place: Blue berry plants the special fruit, can reduce the probability that the urine way infect while eating more blue berries.
The sixth place: The muskmelon, the content of vitamin A and C is very high, it is the ideal food which supplements vitamin.
The seventh place: The cherry, can help people to protect health of heart.
The eighth place: Cowberry, can help, reduce the intersection of urine and probability that Luis is infect.
The ninth place: The grapefruit, the content of vitamin C is very high.
The tenth place: Materials such as purple grape, its flavonoids,etc. can be provided for heart trebly and protected.
|
Have introduced 10 kinds of fruits most favorable to health. Among them the apple ranks the first, because apples contain rich amount of fibrous materials, can supplement enough fibrous qualities of the human body, lower the morbidity of heart disease, can also reduce weight. A lot of Americans regard fruit as and reduce weight indispensably, go on a diet for one day every week, only eat apples on, known as " apple day " .
A Singaporean has summarized the edible experience of the apple: Overweight person take sweet apple, diabetes take tart apple, solve constipation and wipe out the familiar apple, manage and suffer from diarrhoea and eat the raw apple. The apple is nutritious, can build up body, prevent disease, treat disease. The experiment proves: The diabetic should eat the tart apple; Preventing and curing cardiovascular disease and obesity should choose the sweet apple; Can eat the well done apple while treating constipation; Ate the fresh apple before sleeping, can dispel the bacterium in the oral cavity, improved the renal function; The raw apple is pressed into a juice and can be prevented and cured and coughed and the throat is hoarse; The apple and mud are eaten after heating, it is children and the elderly indigestive good prescription.
That was ranked after the apple is the apricot, then banana, black strawberry, blue berry, muskmelon, cherry, cowberry, grapefruit and purple grape respectively. Their own advantages are as follows:
Runner-up: The apricot, contain abundant Luo Bu Su Hu, can well help people to absorb vitamin A.
2nd runner-up: The banana, the content of potassium element is very high, this pair of human hearts and muscle functions is very beneficial.
The fourth place: Black strawberry, the content of fibrous material is more than 3 times of other fruits in the equal weight black strawberry, undoubted helpful to health of heart.
The fifth place: Blue berry plants the special fruit, can reduce the probability that the urine way infect while eating more blue berries.
The sixth place: The muskmelon, the content of vitamin A and C is very high, it is the ideal food which supplements vitamin.
The seventh place: The cherry, can help people to protect health of heart.
The eighth place: Cowberry, can help, reduce the intersection of urine and probability that Luis is infect.
The ninth place: The grapefruit, the content of vitamin C is very high.
The tenth place: Materials such as purple grape, its flavonoids,etc. can be provided for heart trebly and protected.
|
It will cause man's sterile bad habit to count accurately
It will cause man's sterile bad habit to count accurately
Destroy the normal biomembrane, interfere with the activity of enzyme, involve the supersession of testis and meticulous afterbirth. Originally, the candle, especially the candle with perfume, will release lead, mercury,etc. and was harmful to the particle, the lead can act on the testis directly, hinder the testis from formating the production of male sex hormone and sperm; Mercury make the sexual desire fail, or cause the penis not to erect hard in order to the damaging function, and then bring out sterility. Hardly realize, the jeans fetter scrotum and testis tightly, make the part dispel the heat and reduce, cause the testis temperature to raise, hinder sperm's emerging.
Man's sterile cause of disease is numerous, but the research materials in recent years reveal, some life is fashionable to hardly absolve oneself of the blame.
Frequently use the mobile phone
The mobile phone signal transmitted telecom number out through the high-frequency electromagnetic wave, there is a certain amount of microwave radiation around to launch the aerial. The microwave produced in the mobile phone exceeds the country to stipulate the standard, may endanger the health, too human to feel itself. , the reproductive system also often " Doomed " ,Such as make sperm's quantity fall sharply, sperm's vigor drop etc.. So the reproduction age man should pay attention to the self-protection, try hard not to use the mobile phone to use the hand machine when there are ordinary telephones at one's side, in order to reduce the microwave to radiate number of times and time to the human body; If not can't use the mobile phone, should make a long story short. The last method is to arrange to eat the main table rationally, eat some more food enriched with high-quality albumen, phosphatide and B clan vitamin, in order to strengthen the ability against radiation, protect the function of the genitals.
Oxygen bar of bubbles
In recent years, oxygen intake in the intersection of our country and some prevailing to come city as one new the intersection of health care and means, many people regard oxygen bar of bubbles as the fashion. As to this, the expert warns: Healthy people suck in the oxygen bar over the oxygen of the physical needs, will bind free radical with other materials and produce in the body, destroy the normal biomembrane, interfere with the activity of enzyme, involve the supersession of testis and meticulous afterbirth.
It is improper to make up
The man improves looks and originally gives no cause for much criticism in pursuit, but should pay attention to the choice of the cosmetics. Some men use local materials, like sharing a certain cosmetics with the wife for a long time. In fact some cosmetics available for women contain a certain amount of estrogen specially, estrogen can change the endocrine function slowly while entering body, make the man function weaken, will give and bear and cover with the shade naturally.
|
Destroy the normal biomembrane, interfere with the activity of enzyme, involve the supersession of testis and meticulous afterbirth. Originally, the candle, especially the candle with perfume, will release lead, mercury,etc. and was harmful to the particle, the lead can act on the testis directly, hinder the testis from formating the production of male sex hormone and sperm; Mercury make the sexual desire fail, or cause the penis not to erect hard in order to the damaging function, and then bring out sterility. Hardly realize, the jeans fetter scrotum and testis tightly, make the part dispel the heat and reduce, cause the testis temperature to raise, hinder sperm's emerging.
Man's sterile cause of disease is numerous, but the research materials in recent years reveal, some life is fashionable to hardly absolve oneself of the blame.
Frequently use the mobile phone
The mobile phone signal transmitted telecom number out through the high-frequency electromagnetic wave, there is a certain amount of microwave radiation around to launch the aerial. The microwave produced in the mobile phone exceeds the country to stipulate the standard, may endanger the health, too human to feel itself. , the reproductive system also often " Doomed " ,Such as make sperm's quantity fall sharply, sperm's vigor drop etc.. So the reproduction age man should pay attention to the self-protection, try hard not to use the mobile phone to use the hand machine when there are ordinary telephones at one's side, in order to reduce the microwave to radiate number of times and time to the human body; If not can't use the mobile phone, should make a long story short. The last method is to arrange to eat the main table rationally, eat some more food enriched with high-quality albumen, phosphatide and B clan vitamin, in order to strengthen the ability against radiation, protect the function of the genitals.
Oxygen bar of bubbles
In recent years, oxygen intake in the intersection of our country and some prevailing to come city as one new the intersection of health care and means, many people regard oxygen bar of bubbles as the fashion. As to this, the expert warns: Healthy people suck in the oxygen bar over the oxygen of the physical needs, will bind free radical with other materials and produce in the body, destroy the normal biomembrane, interfere with the activity of enzyme, involve the supersession of testis and meticulous afterbirth.
It is improper to make up
The man improves looks and originally gives no cause for much criticism in pursuit, but should pay attention to the choice of the cosmetics. Some men use local materials, like sharing a certain cosmetics with the wife for a long time. In fact some cosmetics available for women contain a certain amount of estrogen specially, estrogen can change the endocrine function slowly while entering body, make the man function weaken, will give and bear and cover with the shade naturally.
|
Count the diet bad habit that will injure the liver accurately
Count the diet bad habit that will injure the liver accurately
Summary: World Health Organization WHO recommends most famous 7 to the public Plant " love the food of liver " : Sweet potato, corn, kelp, apple, milk, onion, wax gourd. Enjoy, still can consume surplus fat in the body while in food, let, lack whom sport sit up straight by desk all day overwork mould " passive sport " generally . Eat several kinds and love food of liver every day, help to consume the surplus fat, does not allow it to have an opportunity to affix to healthy liver.
Contain, tan sour in a large amount in the tea, it can have target sour protein to inhale person who hold back with the intersection of meat or fish and protein synthesis in the food, make the intestines wriggle and slow down, cause constipation. Increase the noxious substance and time when the carcinogen stays in the body in this way, thus cause the indirect damage to the liver.
Reducing weight for the liver begins from the mouth
Fundamentally, the health of the body is most close to the relation between the food or not. The expert thinks: Like the person of high lipoprotein, high candy and high carbohydrate diet for being aptest to suffer from fatty liver. Food offer for the fact that we work in every day's mental work and physical power energy is excessive to take in or consume insufficient and easy to cause fat pile up. If does not manage one's own mouth well at first, the abundant food chooses to become the healthy enemy instead.
Love the food of liver - -Our viscera " Passive sports "
World Health Organization WHO recommends most famous 7 to the public Plant " love the food of liver " : Sweet potato, corn, kelp, apple, milk, onion, wax gourd. Enjoy, still can consume surplus fat in the body while in food, let, lack whom sport sit up straight by desk all day overwork mould " passive sport " generally . Eat several kinds and love food of liver every day, help to consume the surplus fat, does not allow it to have an opportunity to affix to healthy liver.
Take care in the snacks trap
Biscuit, chips, chocolate, candy 15 minutes of tea rest, are accompanying a cup of Italian coffee to enter whole thousands of calories of small food of the belly. The supper has not been eaten yet, total amount of calorie that you should take in today has already exceeded standard. And this enable your moulding the shape and planning to fall through completely, the liver but also has to work harder than in the past, in order to eat you all sorts of rubbish entered to decompose. Start from today, does not eat or eat little snacks. Must eat, please choose healthy snacks, one at the concrete content please consult.
It is the manifestation which loves the liver too to drink water carefully
Busy our amount of drinking water is generally insufficient, and will influence the normal operation of the liver if it is insufficient to drink the water. Generally, adult need, drink the water 2000ml, old person 1500ml every day. Overweight person because internal moisture little than normal people 15% - 20% , So, the daily amount of drinking water accords with the health standard if reaching 2200ml- 2700ml. The most scientific drinking water way is: Take in 300ml- 500ml water every 3 hours on average; The best choice of the drinking water is boiled water, mineral water and light tea,etc., don't come instead of drinking the water with various soda, syrup.
Don't drink tea immediately after eating the food of meat or fish
After some people eat up high protein, fatty meat or fish food such as the meat, fish, it is greasy in order to go, used to drinking tea immediately after a meal, in fact this kind of method is unhealthy. Contain, tan sour in a large amount in the tea, it can have target sour protein to inhale person who hold back with protein synthesis, make the intestines wriggle and slow down, cause constipation. Increase the noxious substance and time when the carcinogen stays in the body in this way, thus cause the indirect damage to the liver.
It will cause fatty liver too that malnutritive
Don't think the person who suffers from fatty liver must be hypernutrition, in fact, cause the number of people of fatty liver to rise by a wide margin because of being malnutritive, account for about 27% of the total number of person of fatty liver. Discover, can influence and take off the formation of prosthetic group albumen and phosphatide when can't meet organism's needs if as nutrition is taken in, lead to the fact lipoprotein is turned into insufficiently. Meanwhile, cortex steroids of candy is secreted and increased, a large amount of free fat is released on the blood, having exceeded the transshipment ability of lipoprotein in this way, thus deposit in the liver, then initiate malnutritive fatty liver. So, because a lot seemingly slim women go on a diet to reduce weight excessively, or particular about food the one partial to a limited variety of food will initiate fatty liver malnutritively and progressively.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Who be vegetables circle cosmetic to whiten the past master?
The editor recommends:The yoghurt prevails but which destroys woman's size to drink France
The editor recommends:Control the 12th National Congress wonderful method of the appetite effectively
|
Summary: World Health Organization WHO recommends most famous 7 to the public Plant " love the food of liver " : Sweet potato, corn, kelp, apple, milk, onion, wax gourd. Enjoy, still can consume surplus fat in the body while in food, let, lack whom sport sit up straight by desk all day overwork mould " passive sport " generally . Eat several kinds and love food of liver every day, help to consume the surplus fat, does not allow it to have an opportunity to affix to healthy liver.
Contain, tan sour in a large amount in the tea, it can have target sour protein to inhale person who hold back with the intersection of meat or fish and protein synthesis in the food, make the intestines wriggle and slow down, cause constipation. Increase the noxious substance and time when the carcinogen stays in the body in this way, thus cause the indirect damage to the liver.
Reducing weight for the liver begins from the mouth
Fundamentally, the health of the body is most close to the relation between the food or not. The expert thinks: Like the person of high lipoprotein, high candy and high carbohydrate diet for being aptest to suffer from fatty liver. Food offer for the fact that we work in every day's mental work and physical power energy is excessive to take in or consume insufficient and easy to cause fat pile up. If does not manage one's own mouth well at first, the abundant food chooses to become the healthy enemy instead.
Love the food of liver - -Our viscera " Passive sports "
World Health Organization WHO recommends most famous 7 to the public Plant " love the food of liver " : Sweet potato, corn, kelp, apple, milk, onion, wax gourd. Enjoy, still can consume surplus fat in the body while in food, let, lack whom sport sit up straight by desk all day overwork mould " passive sport " generally . Eat several kinds and love food of liver every day, help to consume the surplus fat, does not allow it to have an opportunity to affix to healthy liver.
Take care in the snacks trap
Biscuit, chips, chocolate, candy 15 minutes of tea rest, are accompanying a cup of Italian coffee to enter whole thousands of calories of small food of the belly. The supper has not been eaten yet, total amount of calorie that you should take in today has already exceeded standard. And this enable your moulding the shape and planning to fall through completely, the liver but also has to work harder than in the past, in order to eat you all sorts of rubbish entered to decompose. Start from today, does not eat or eat little snacks. Must eat, please choose healthy snacks, one at the concrete content please consult.
It is the manifestation which loves the liver too to drink water carefully
Busy our amount of drinking water is generally insufficient, and will influence the normal operation of the liver if it is insufficient to drink the water. Generally, adult need, drink the water 2000ml, old person 1500ml every day. Overweight person because internal moisture little than normal people 15% - 20% , So, the daily amount of drinking water accords with the health standard if reaching 2200ml- 2700ml. The most scientific drinking water way is: Take in 300ml- 500ml water every 3 hours on average; The best choice of the drinking water is boiled water, mineral water and light tea,etc., don't come instead of drinking the water with various soda, syrup.
Don't drink tea immediately after eating the food of meat or fish
After some people eat up high protein, fatty meat or fish food such as the meat, fish, it is greasy in order to go, used to drinking tea immediately after a meal, in fact this kind of method is unhealthy. Contain, tan sour in a large amount in the tea, it can have target sour protein to inhale person who hold back with protein synthesis, make the intestines wriggle and slow down, cause constipation. Increase the noxious substance and time when the carcinogen stays in the body in this way, thus cause the indirect damage to the liver.
It will cause fatty liver too that malnutritive
Don't think the person who suffers from fatty liver must be hypernutrition, in fact, cause the number of people of fatty liver to rise by a wide margin because of being malnutritive, account for about 27% of the total number of person of fatty liver. Discover, can influence and take off the formation of prosthetic group albumen and phosphatide when can't meet organism's needs if as nutrition is taken in, lead to the fact lipoprotein is turned into insufficiently. Meanwhile, cortex steroids of candy is secreted and increased, a large amount of free fat is released on the blood, having exceeded the transshipment ability of lipoprotein in this way, thus deposit in the liver, then initiate malnutritive fatty liver. So, because a lot seemingly slim women go on a diet to reduce weight excessively, or particular about food the one partial to a limited variety of food will initiate fatty liver malnutritively and progressively.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Who be vegetables circle cosmetic to whiten the past master?
The editor recommends:The yoghurt prevails but which destroys woman's size to drink France
The editor recommends:Control the 12th National Congress wonderful method of the appetite effectively
|
Count accurately and does not have the crowd that breakfast body will be healthier
Count accurately and does not have the crowd that breakfast body will be healthier
Breakfast, as the first nutrition supplement in one day, the importance is undoubted. It can be found everywhere to the drawback not having breakfast too that on net. However, everything has an exceptional one, some people do not have breakfast, will let the body be healthier instead.
People said " It is harmful to health not to have breakfast " View last prerequisite necessarily: First for that used to person having breakfast; Second, the security of food of breakfast is very good. Otherwise, " it is harmful to health not to have breakfast " View falsehood.
To those people who have breakfast in habit, is the health of the body with " having breakfast " or not There is not any relation. Not often having breakfast, but the person with good health status is not rare. Who suspects if this view, can do an investigation to the crowd health status around by oneself, see whether could find out " It relates to the fact that do not often have breakfast that the health status is not good " Very reliable example.
Some the intersection of body and the intersection of health status and good person, with wipe out breakfast, have something to do exactly. In diabetes, hypertension, coronary heart disease, brain blood disease, group of patient of the disease of digestive system, the rate of patient who eats breakfast should be higher than the crowd not having breakfast.
To some people, have breakfast and has not been good for healthy reason insteading has two points: First, the person of breakfast with vigorous appetite, a lot of among them are better person of the appetite in a whole day. Generally speaking, people's lunch and dinner party are more sumptuous, to person of good appetite, the control that can't be rational, lunch and dinner will be eaten more, so, this kind of people will often have " The health problem correlated with eating " ; Second, live in the modern society, people's breakfast food endangers the risk and should be well-above lunch and dinner (see and " eat and rest assured to buy healthily ") . To working clan, do not often have abundant time to prepare breakfast, have to select some instant food, leftovers leftovers for use as breakfast, or allay hunger in there is no food stand supervised by the streeting. The negative impact on the healthy one of such breakfast is self-evident for a long time. So WeiBo Jiang think under unable state to guarantee food security, get used to having breakfast, more helpful to the health, this is that its I have not had the experience of breakfast for many years too.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Way to eat of 5 kinds of breakfasts Let the wife's ruddy complexion not be old
The editor recommends:5 great model mistakes of the daily breakfast
The editor recommends:What kind of breakfast is most suitable for you?
|
Breakfast, as the first nutrition supplement in one day, the importance is undoubted. It can be found everywhere to the drawback not having breakfast too that on net. However, everything has an exceptional one, some people do not have breakfast, will let the body be healthier instead.
People said " It is harmful to health not to have breakfast " View last prerequisite necessarily: First for that used to person having breakfast; Second, the security of food of breakfast is very good. Otherwise, " it is harmful to health not to have breakfast " View falsehood.
To those people who have breakfast in habit, is the health of the body with " having breakfast " or not There is not any relation. Not often having breakfast, but the person with good health status is not rare. Who suspects if this view, can do an investigation to the crowd health status around by oneself, see whether could find out " It relates to the fact that do not often have breakfast that the health status is not good " Very reliable example.
Some the intersection of body and the intersection of health status and good person, with wipe out breakfast, have something to do exactly. In diabetes, hypertension, coronary heart disease, brain blood disease, group of patient of the disease of digestive system, the rate of patient who eats breakfast should be higher than the crowd not having breakfast.
To some people, have breakfast and has not been good for healthy reason insteading has two points: First, the person of breakfast with vigorous appetite, a lot of among them are better person of the appetite in a whole day. Generally speaking, people's lunch and dinner party are more sumptuous, to person of good appetite, the control that can't be rational, lunch and dinner will be eaten more, so, this kind of people will often have " The health problem correlated with eating " ; Second, live in the modern society, people's breakfast food endangers the risk and should be well-above lunch and dinner (see and " eat and rest assured to buy healthily ") . To working clan, do not often have abundant time to prepare breakfast, have to select some instant food, leftovers leftovers for use as breakfast, or allay hunger in there is no food stand supervised by the streeting. The negative impact on the healthy one of such breakfast is self-evident for a long time. So WeiBo Jiang think under unable state to guarantee food security, get used to having breakfast, more helpful to the health, this is that its I have not had the experience of breakfast for many years too.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Way to eat of 5 kinds of breakfasts Let the wife's ruddy complexion not be old
The editor recommends:5 great model mistakes of the daily breakfast
The editor recommends:What kind of breakfast is most suitable for you?
|
Count eight great lies of building up body accurately
Count eight great lies of building up body accurately
Summary:The fat of belly is the most sensitive to the change of enzyme to hormone, in sports, the body will regard fat of the belly as the source of energy first automatically. Why make half-lengthly and always see the result finally? That to corner in buttock and fat of thigh, only for give human energy meet an urgent need and use scarce a when eye that exist, it function just like camel's hump on one's body, so say the fat of lower part of the body is most difficult to subtract from physiological structure, have a little patience! . If the heart rate is 85 times or quicker, or your movement is low intensity, it was not the fat on your body that consumed, but the fat in fatty acid and blood circulation.
Lie 1. " the sex is the best sport "
Truth: The passionate one of once " The sports on the bed " The heat consumed roughly equals short leaving slowly, because the posture that you adopt either lie or sit, few muscles will arrive sports. If will think of " The result of building up body " Maximize, best method to adopt, stand appearance, how use leg and muscle of the buttock of you support the body many, however, this does not specially build up body for time after all, whether put the cart before the horse a bit?
Lie 2. " reduce weight and reduce the chest first "
Truth: Because of these sentence, a lot of girls are afraid other healths somethinging, the chest fell first diminished. The good news of saying one make you extremely happy: Needn't worry about the size of the chest, is changed in reducing the lipoprotein and moving at first, it is your small stomach!
The fat of belly is the most sensitive to the change of enzyme to hormone, in sports, the body will regard fat of the belly as the source of energy first automatically. Why make half-lengthly and always see the result finally? That to corner in buttock and fat of thigh, only for give human energy meet an urgent need and use scarce a when eye that exist, it function just like camel's hump on one's body, so say the fat of lower part of the body is most difficult to subtract from physiological structure, have a little patience!
Lie 3. " the overweight person, metabolism is slow, it is just slow to reduce weight "
Truth: Let the figure persuade you: There is only trouble with metabolism disorder of less than 10% people in the overweight one. And what made people glad even more is, in a situation that intensity and movement time are the same, " weight superman " If you can't know, burn by calorie more instead. Have filled out? Don't blame your metabolism system, check whether you have been fond of good food or lazy recently carefully!
Lie 4. " will consume more calories to do exercises in winter "
Truth: Indeed, you will shiver with cold during several minutes beginning, health will consume more heat too, with the proceeding of sport, the health will meet the temperature gradually after several minutes, becoming warm, you can not enjoy " welfare " that the low temperature bring at this moment (used after a verb to indicate the completion of an action).
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary times
The editor recommends:The middle-aged person says good-bye to general's belly Can be by lifting the leg high
The editor recommends:It takes exercises to be these methods at the bed
The editor recommends:Five kinds of practical rooms increase the skin method
|
Summary:The fat of belly is the most sensitive to the change of enzyme to hormone, in sports, the body will regard fat of the belly as the source of energy first automatically. Why make half-lengthly and always see the result finally? That to corner in buttock and fat of thigh, only for give human energy meet an urgent need and use scarce a when eye that exist, it function just like camel's hump on one's body, so say the fat of lower part of the body is most difficult to subtract from physiological structure, have a little patience! . If the heart rate is 85 times or quicker, or your movement is low intensity, it was not the fat on your body that consumed, but the fat in fatty acid and blood circulation.
Lie 1. " the sex is the best sport "
Truth: The passionate one of once " The sports on the bed " The heat consumed roughly equals short leaving slowly, because the posture that you adopt either lie or sit, few muscles will arrive sports. If will think of " The result of building up body " Maximize, best method to adopt, stand appearance, how use leg and muscle of the buttock of you support the body many, however, this does not specially build up body for time after all, whether put the cart before the horse a bit?
Lie 2. " reduce weight and reduce the chest first "
Truth: Because of these sentence, a lot of girls are afraid other healths somethinging, the chest fell first diminished. The good news of saying one make you extremely happy: Needn't worry about the size of the chest, is changed in reducing the lipoprotein and moving at first, it is your small stomach!
The fat of belly is the most sensitive to the change of enzyme to hormone, in sports, the body will regard fat of the belly as the source of energy first automatically. Why make half-lengthly and always see the result finally? That to corner in buttock and fat of thigh, only for give human energy meet an urgent need and use scarce a when eye that exist, it function just like camel's hump on one's body, so say the fat of lower part of the body is most difficult to subtract from physiological structure, have a little patience!
Lie 3. " the overweight person, metabolism is slow, it is just slow to reduce weight "
Truth: Let the figure persuade you: There is only trouble with metabolism disorder of less than 10% people in the overweight one. And what made people glad even more is, in a situation that intensity and movement time are the same, " weight superman " If you can't know, burn by calorie more instead. Have filled out? Don't blame your metabolism system, check whether you have been fond of good food or lazy recently carefully!
Lie 4. " will consume more calories to do exercises in winter "
Truth: Indeed, you will shiver with cold during several minutes beginning, health will consume more heat too, with the proceeding of sport, the health will meet the temperature gradually after several minutes, becoming warm, you can not enjoy " welfare " that the low temperature bring at this moment (used after a verb to indicate the completion of an action).
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary times
The editor recommends:The middle-aged person says good-bye to general's belly Can be by lifting the leg high
The editor recommends:It takes exercises to be these methods at the bed
The editor recommends:Five kinds of practical rooms increase the skin method
|
Count accurately for eight pieces of unexpected kiss wise move _'s love time
Count accurately for eight pieces of unexpected kiss wise move _'s love time
The statue is kissed
Let him to be silent to stand one minute, seem one the intersection of hero and statue that you pay homage to, one is half dead and half alive to leave you and kiss him, in the ears, cheeks, lip, neck, chest He does not move, never returns " mouth " too . Your kissing warmly will make the steel tough man feel crisp, soft, High finally, magically change into in a flash invisibly. Then change roles, you act as the goddess, let him kiss you furiously.
The mirror is kissed
Construct the poesy background meticulously, do the game of kissing in front of the big mirror. Don't forget, spread the intersection of pearly-lustre and the intersection of lip and color, make beautiful lip to be only fresh to take the picture people. Open the eyes wide, appreciate each fascinating detail from the mirror. Apply ears to his wide front first, concentrate one's attention on the heartbeat sound of listening attentively to him, then let he such as law do, excitement degree that the heartbeat can perceive the other side most while aggravating. Four gentle sight penetrated are handed over, the top of foot is curled happily, the finger is stroked gently from top to bottom along outside of his lip, light to twist touch lower lip of him, then zoom in he, inhale those sexy hot lip, enter your mouth. A light to twist one keenly feel a little, will irritate him to be further more excited.
|
The statue is kissed
Let him to be silent to stand one minute, seem one the intersection of hero and statue that you pay homage to, one is half dead and half alive to leave you and kiss him, in the ears, cheeks, lip, neck, chest He does not move, never returns " mouth " too . Your kissing warmly will make the steel tough man feel crisp, soft, High finally, magically change into in a flash invisibly. Then change roles, you act as the goddess, let him kiss you furiously.
The mirror is kissed
Construct the poesy background meticulously, do the game of kissing in front of the big mirror. Don't forget, spread the intersection of pearly-lustre and the intersection of lip and color, make beautiful lip to be only fresh to take the picture people. Open the eyes wide, appreciate each fascinating detail from the mirror. Apply ears to his wide front first, concentrate one's attention on the heartbeat sound of listening attentively to him, then let he such as law do, excitement degree that the heartbeat can perceive the other side most while aggravating. Four gentle sight penetrated are handed over, the top of foot is curled happily, the finger is stroked gently from top to bottom along outside of his lip, light to twist touch lower lip of him, then zoom in he, inhale those sexy hot lip, enter your mouth. A light to twist one keenly feel a little, will irritate him to be further more excited.
|
Tuesday, October 30, 2012
There are the pan which counts 6 kinds of danger health accuratelies
There are the pan which counts 6 kinds of danger health accuratelies
Summary: Iron pan: The most traditional one is the safest. The iron pan is the traditional kitchen utensils of our country, seldom include other chemical materials, will not oxidize. The nutritionist thinks, cook with the iron pan, is beneficial to the child, young boys and girls and menstrual woman who especially need to supplement the iron, but not lacked the dangerous the elderly of iron, and suffer from the person of blood disorder hemochromatosis, you had better not need the iron pan to cook.
Non-stick pan: High-temperature and fried not to use it
Relevant " security of the non-stick pan " Dispute for a long time,on the 2006 inspect State Bureau of Quality Testing by random samples find whether chromium content exceed standard after exceeding standard for ten percent non-stick pans of heavy metals.
Most non-stick pan brands have all improved and does not dip in binding the fastness of coating and metal cooking utensil in recent years. If use the kitchen utensils for stained with and coated and made ing, it is unlikely to break or peel off to coat for many years. Coating chip needn't worry either in the food, because this kind of material is that inertia is harmless!, eating the body will not be absorbed either.
Safe rule of the non-stick pan
1.Should not be over the high temperature is fried. To glue, it coats to be one membrane actually non-stick pan, thickness in 0.2 millimetre about, if braised or the oil is warm reaches about 300 , this layer of membrane may be destroyed, some heavy metal compositions will be released, harmful to human body. At the general stir-fry, temperature can too high, but if cook and fry the food, in the course of frying, it has been bolling hot all the time, the temperature of the pan may exceed 260 , it is very apt to cause the harmful composition to decompose.
2.It don't be used that the damage is serious. A non-stick pan with a little scratching or nick does not need to throw away, should dispose of it when being influenced only.
3.Use a non-stick pan of stir-fry, don't use the iron shovel, so as not to destroy and does not glue coating.
The family is everybody's dream, everybody's family has different styles, have a sincere one, there is a magnificent one, there is a brief one, no matter what kind of family it is, people pay attention to enjoying that relaxation that life bring at home even more now, unrestrained!Enjoy at home, please enter while sampling life:Channel of the houseThe editor recommends:Tell you how dirty on earth throwaway chopsticks are
The editor recommends:Wonderful method of the electricity of water-saving province of the washing machine
The editor recommends:Many kinds of uses in the kitchen of the towel
|
Summary: Iron pan: The most traditional one is the safest. The iron pan is the traditional kitchen utensils of our country, seldom include other chemical materials, will not oxidize. The nutritionist thinks, cook with the iron pan, is beneficial to the child, young boys and girls and menstrual woman who especially need to supplement the iron, but not lacked the dangerous the elderly of iron, and suffer from the person of blood disorder hemochromatosis, you had better not need the iron pan to cook.
Non-stick pan: High-temperature and fried not to use it
Relevant " security of the non-stick pan " Dispute for a long time,on the 2006 inspect State Bureau of Quality Testing by random samples find whether chromium content exceed standard after exceeding standard for ten percent non-stick pans of heavy metals.
Most non-stick pan brands have all improved and does not dip in binding the fastness of coating and metal cooking utensil in recent years. If use the kitchen utensils for stained with and coated and made ing, it is unlikely to break or peel off to coat for many years. Coating chip needn't worry either in the food, because this kind of material is that inertia is harmless!, eating the body will not be absorbed either.
Safe rule of the non-stick pan
1.Should not be over the high temperature is fried. To glue, it coats to be one membrane actually non-stick pan, thickness in 0.2 millimetre about, if braised or the oil is warm reaches about 300 , this layer of membrane may be destroyed, some heavy metal compositions will be released, harmful to human body. At the general stir-fry, temperature can too high, but if cook and fry the food, in the course of frying, it has been bolling hot all the time, the temperature of the pan may exceed 260 , it is very apt to cause the harmful composition to decompose.
2.It don't be used that the damage is serious. A non-stick pan with a little scratching or nick does not need to throw away, should dispose of it when being influenced only.
3.Use a non-stick pan of stir-fry, don't use the iron shovel, so as not to destroy and does not glue coating.
The family is everybody's dream, everybody's family has different styles, have a sincere one, there is a magnificent one, there is a brief one, no matter what kind of family it is, people pay attention to enjoying that relaxation that life bring at home even more now, unrestrained!Enjoy at home, please enter while sampling life:Channel of the houseThe editor recommends:Tell you how dirty on earth throwaway chopsticks are
The editor recommends:Wonderful method of the electricity of water-saving province of the washing machine
The editor recommends:Many kinds of uses in the kitchen of the towel
|
Count soya-bean milk accurately " The harmful composition " Juice of _'s fruits and vegetables
Count soya-bean milk accurately " The harmful composition " Juice of _'s fruits and vegetables
Cross the oil and cross the health mdash; mdash; Abundant unsaturated fatty acid
It is the times striking torror at the topic of oil now. The modern has eaten into far too much oil, oil inside the meat, stir-fry have too many oil, have too many oil, have too many oil, take too many candy and oil that carbohydrate transform in the the intersection of cake and bread in the foreign fast food in the restaurant, the oil covering the sky and the earth, has flooded people. Following, the diseases of hyperlipemia, hypertension, coronary heart disease,etc. are growing with each passing day too, and the increase of cancer has very great relations with the absorption of the high lipoprotein. Beauty regard oil as poisonous substance especially, it fears to be then one two meat more on one's body.
In fact, though on the surface, absorption of oil exceed standard greatly, everybody only first mdash inside the oil in ultra target now; mdash; Saturated fatty acid, the others such as unsaturated fatty acid, phosphatide, essential fatty acid, but all far insufficient. So, the situation of the modern's absorption fat is, not only can't reduce, but also should increase, should increase unsaturated fatty acid only. And the soya-bean milk can supplement the fat for us.
The fat content of the soya-bean milk has about 20%, however, in this part of fat, unexpectedly about 80% are all unsaturated fatty acid. That is to say, if our fat source taking fat of the soya-bean milk as every day, we needn't worry about the question that the fat exceed standard at all, even can be said to be the more, the better. Certainly, this is only a kind of assumption, because we can not totally supplement the fat by the soya-bean milk either, total content of fat is little after all in the soya-bean milk. However, so long as we drank a cup of soya-bean milk more, can take in some more unsaturated fatty acid. So, it is very beneficial to drink the soya-bean milk to supplement the fat.
Everybody knows cholesterol is one of the arch-criminals of cardiovascular vessel diseases, so, reduce the absorption of cholesterol in the diet appropriately, reduce the content of internal cholesterol, it is now a lot of people needed to do the thing. And we like all having much cholesterol in much food of food now, such as the egg, meat, cake, ice cream, milk,etc.. The soya-bean milk but just the opposite, not only cholesterol-free, also contain firm alcohol of plant that can reduce internal cholesterol, this is an advantage of fat of soya-bean milk.
In addition, the soybean and lecithin in the soya-bean milk are the nutrient of the brain, suits children and the elderly very much. As to the adult in need of strong brain of the work it is necessary too.
It is mdash of good thing that the stomach is bloated; mdash; The soybean is low to gather candies
A lot of people have the feeling, soya-bean milk can drink too much bloated stomach, bloated drum must very much feel a pain, especially sometimes in the public occasion, because the stomach is badly bloated, the wind comes out unboundedly, namely feel a pain and awkward, this root of the trouble is that soybean inside soya-bean milk is low to gather candies.
It is the carbohydrate in the soya-bean milk that the soybean is low to gather candies, in candy, rice, steamed bun which we ate at ordinary times is the carbohydrate mainly. It is low to gather candies this kind of carbohydrate can't be digested by ourselves, but can be digested by the beneficial bacterium in our intestine. The bacterium in the intestine is a bit harmful to human body, some benefit the human body, there are many beneficial bacteria, harmful funguses are natural and few, so, like this kind of thing that can let the beneficial bacterium grow, we will have some more soon.
All of us know that will often add benefit and grow the fungus in the yoghurt, such as bacillus of one pair of forks, in fact the purpose is for increasing the beneficial bacterium in the intestine too. Only the soya-bean milk is that the beneficial bacterium through having itself for the intestine supplements the food, make them increase to achieve the goal, and the yoghurt adds benefit and grows the fungus directly, make the total number of beneficial bacteria increase to achieve the goal.
So, if you have drunk the soya-bean milk and felt bloated air, so long as minor, don't take notice of this question very much, because the result of such bloated air is beneficial to you. Unless is really terribly bloated, at this time, you just reduce the quantity drunk.
Have page one 1 2 3 4 5 6 7 Make page one
|
Cross the oil and cross the health mdash; mdash; Abundant unsaturated fatty acid
It is the times striking torror at the topic of oil now. The modern has eaten into far too much oil, oil inside the meat, stir-fry have too many oil, have too many oil, have too many oil, take too many candy and oil that carbohydrate transform in the the intersection of cake and bread in the foreign fast food in the restaurant, the oil covering the sky and the earth, has flooded people. Following, the diseases of hyperlipemia, hypertension, coronary heart disease,etc. are growing with each passing day too, and the increase of cancer has very great relations with the absorption of the high lipoprotein. Beauty regard oil as poisonous substance especially, it fears to be then one two meat more on one's body.
In fact, though on the surface, absorption of oil exceed standard greatly, everybody only first mdash inside the oil in ultra target now; mdash; Saturated fatty acid, the others such as unsaturated fatty acid, phosphatide, essential fatty acid, but all far insufficient. So, the situation of the modern's absorption fat is, not only can't reduce, but also should increase, should increase unsaturated fatty acid only. And the soya-bean milk can supplement the fat for us.
The fat content of the soya-bean milk has about 20%, however, in this part of fat, unexpectedly about 80% are all unsaturated fatty acid. That is to say, if our fat source taking fat of the soya-bean milk as every day, we needn't worry about the question that the fat exceed standard at all, even can be said to be the more, the better. Certainly, this is only a kind of assumption, because we can not totally supplement the fat by the soya-bean milk either, total content of fat is little after all in the soya-bean milk. However, so long as we drank a cup of soya-bean milk more, can take in some more unsaturated fatty acid. So, it is very beneficial to drink the soya-bean milk to supplement the fat.
Everybody knows cholesterol is one of the arch-criminals of cardiovascular vessel diseases, so, reduce the absorption of cholesterol in the diet appropriately, reduce the content of internal cholesterol, it is now a lot of people needed to do the thing. And we like all having much cholesterol in much food of food now, such as the egg, meat, cake, ice cream, milk,etc.. The soya-bean milk but just the opposite, not only cholesterol-free, also contain firm alcohol of plant that can reduce internal cholesterol, this is an advantage of fat of soya-bean milk.
In addition, the soybean and lecithin in the soya-bean milk are the nutrient of the brain, suits children and the elderly very much. As to the adult in need of strong brain of the work it is necessary too.
It is mdash of good thing that the stomach is bloated; mdash; The soybean is low to gather candies
A lot of people have the feeling, soya-bean milk can drink too much bloated stomach, bloated drum must very much feel a pain, especially sometimes in the public occasion, because the stomach is badly bloated, the wind comes out unboundedly, namely feel a pain and awkward, this root of the trouble is that soybean inside soya-bean milk is low to gather candies.
It is the carbohydrate in the soya-bean milk that the soybean is low to gather candies, in candy, rice, steamed bun which we ate at ordinary times is the carbohydrate mainly. It is low to gather candies this kind of carbohydrate can't be digested by ourselves, but can be digested by the beneficial bacterium in our intestine. The bacterium in the intestine is a bit harmful to human body, some benefit the human body, there are many beneficial bacteria, harmful funguses are natural and few, so, like this kind of thing that can let the beneficial bacterium grow, we will have some more soon.
All of us know that will often add benefit and grow the fungus in the yoghurt, such as bacillus of one pair of forks, in fact the purpose is for increasing the beneficial bacterium in the intestine too. Only the soya-bean milk is that the beneficial bacterium through having itself for the intestine supplements the food, make them increase to achieve the goal, and the yoghurt adds benefit and grows the fungus directly, make the total number of beneficial bacteria increase to achieve the goal.
So, if you have drunk the soya-bean milk and felt bloated air, so long as minor, don't take notice of this question very much, because the result of such bloated air is beneficial to you. Unless is really terribly bloated, at this time, you just reduce the quantity drunk.
Have page one 1 2 3 4 5 6 7 Make page one
|
N a crime _ nutrition of counting 9 kinds of healthy weight-reducing food accurately eats the material
N a crime _ nutrition of counting 9 kinds of healthy weight-reducing food accurately eats the material
The sisters of every weight-reducing by dieting must remove the scales from eyes, it is " unhealthy " that those so-called weight-reducing food may be wrapped Coat. Group N a crime of several 9 healthy weight-reducing food into helping everybody small now, let everybody avoid the food in the weight-reducing by dieting. If the following food had food which you often eat, you must make 12 points of spirit, see how to see that employ and dismantle employing.
See through and wear " The health " Food of the ring of light
You may have given up the full-cream food for a long time, have not touched one of those rich food containing sugar. Some food is healthy seemingly in view of food label, the health that the what's more healthy food is uncertain to you. 9 kinds of famous healthy food below, let us help you to expose their masks, and put forward the correct diet method.
1,Bake and bank up the chips with earth
Yes, their fat content is not high, but is high in calorie, and the nutritive value is not high. Bake and bank up the chips with earth and does not include any fibers, does not feel full to eat much.
It is substituted that clever: Puffed rice
You have also obtained the fiber while taking in salt and heat, calorie contained of and a cup of puffed rice is 65% more than to bake and bank up the chips with earth. You can choose the puffed rice that the microwave oven bake out, use olives friedly instead of the peanut oil.
Add and divide some: The puffed rice contains more the whole wheat grain, accord with the definition of the healthy food further.
2,Rubber candy
This kind of candy contains the fruit juice, there is vitamin with saccharin. But it also contains fructose syrup at the same time, often causes the fat.
It is substituted that clever: Fresh fruit or preserved fruit
They contain the intersection of saturation and fiber, the intersection of rubber and nutrient component candy deficient.
Add and divide some: The fruit contains the abundant anti-oxidant composition, can make your health younger, promote metabolism function.
3,Light flavor ice cream
Light flavor ice cream have fewer calorie than what the ordinary ice cream contains, but it is not the assurance of reducing weight. Half cup Hagen reach light the intersection of bad smell and ice cream of Sri Lankan, contain 220, than to many calorie have ordinary ice cream.
The taste of the light flavor ice cream leans to the clear egg, so you feel unsatisfied to have plenty.
It is substituted that clever: Soy milk and low lipoprotein milk
They can minimize calorie, and their taste contain rich amount of fresh milk taste, the mouthfeel is moist, can match in excellence or beauty with the ice cream.
Add and divide some: Contain the abundant fiber, can eliminate the content of bacterium of the human body, help the body to absorb calcium and iron.
4,Diet soda water
A research indicates diet soda water may relate to heart disease, but which kind of emergence which cause heart disease of composition is not confirmed to be diet soda water. But believe nobody will emit so that the dangerous continuation of heart disease reduces weight.
It is substituted that clever: Distilled water
It contains 0 calories, does not include and increase sweet pharmaceutical manually. Or choose fresh to press fruit juice, in fresh to press in the fruit juice it adds distilled water to be very good choicing too!
Add and divide some: Water have critical function to the intersection of health and function, choose the most fresh moisture enable health keep moistening the state in high ink.
5,Non- fatty mayonnaise
The non- fatty mayonnaise contains candies, may contain higher calorie. And without fat at all of salad, will reduce the human body and absorb vitamin A, D and E.
It is substituted that clever: Unsaturated oil
Choose olive oil, coconut oil, acid vinegar and sauce and batching of the spices crop salad, promote human body's absorption of vitamin.
Add and divide some: Can protect eyesight, the salad with oil is helpful to eyesight.
6,Weight-reducing biscuit
The weight-reducing biscuit is very popular now, because it contains less fat. But biscuit these add excessive sugar usually, this let, reduce weight heat of biscuit actually similar with ordinary biscuit.
It is substituted that clever: Oat biscuit
While wanting to eat biscuits, had better choose the biscuit of the whole wheat such as oat biscuit. Don't select those oat biscuits with syrup composition, don't choose the biscuit made of white flour either, choose flour of the whole wheat to be made.
Add and divide some: Can reduce cholesterol effectively, the fiber contained in the oat will prevent your health from absorbing too much cholesterol.
7,Roll of the spinach
Seem very healthy and beneficial to your health, right? But the roll of the spinach is made of meticulous flour, the captivating green of surface is made of pigment additive mostly. The roll of the spinach can not deserve to be called food of vegetables, because it does not contain vitamin A and vitamin C.
It is substituted that clever: 100% of the whole-wheat bread
Choose whole-wheat bread, the intersection of food and label of bag, it indicates to be 100% the whole bread of wheat best choice under you can look out for.
Add and divide some: Can reduce the probability of suffering from heart disease and diabetes effectively, the body is more strong.
8,Water of vitamin
Yes, it contains vitamin, but calorie of water of a bottle of vitamin is 200. Drink one bottle of each day, how much weight you will increase by ten.
It is substituted that clever: Mineral water
Though, there is not taste that does not have artificial additive, the mineral water can meet your gustatory bud requirement.
Add and divide some: The most ordinary water has offered the human body the most important material exactly: Water. Let's drink water honestly, can discharge the toxin effectively.
9,Biscuit of mixture of salt and roast prickly ash
May be marked out on the wrapping bag of the biscuit of mixture of salt and roast prickly ash " Have no lipoprotein" ,This lets it become very good chips substitute. But they are made of meticulous flour, contain a large amount of carbohydrate, 200 grams of biscuits of mixture of salt and roast prickly ash equals the content of carbohydrate of 10 slices of white bread.
It is substituted that clever: Contain the biscuit of the garrulous kernel
It is very energetic sunflower seed or other garrulous kernel not only chew, but also very easy full belly. It has protein that they contain the fiber.
Add and divide some: The sunflower seed will let your belly become smooth, because unsaturated fatty acid that it contains can burn the fat of belly effectively.
|
The sisters of every weight-reducing by dieting must remove the scales from eyes, it is " unhealthy " that those so-called weight-reducing food may be wrapped Coat. Group N a crime of several 9 healthy weight-reducing food into helping everybody small now, let everybody avoid the food in the weight-reducing by dieting. If the following food had food which you often eat, you must make 12 points of spirit, see how to see that employ and dismantle employing.
See through and wear " The health " Food of the ring of light
You may have given up the full-cream food for a long time, have not touched one of those rich food containing sugar. Some food is healthy seemingly in view of food label, the health that the what's more healthy food is uncertain to you. 9 kinds of famous healthy food below, let us help you to expose their masks, and put forward the correct diet method.
1,Bake and bank up the chips with earth
Yes, their fat content is not high, but is high in calorie, and the nutritive value is not high. Bake and bank up the chips with earth and does not include any fibers, does not feel full to eat much.
It is substituted that clever: Puffed rice
You have also obtained the fiber while taking in salt and heat, calorie contained of and a cup of puffed rice is 65% more than to bake and bank up the chips with earth. You can choose the puffed rice that the microwave oven bake out, use olives friedly instead of the peanut oil.
Add and divide some: The puffed rice contains more the whole wheat grain, accord with the definition of the healthy food further.
2,Rubber candy
This kind of candy contains the fruit juice, there is vitamin with saccharin. But it also contains fructose syrup at the same time, often causes the fat.
It is substituted that clever: Fresh fruit or preserved fruit
They contain the intersection of saturation and fiber, the intersection of rubber and nutrient component candy deficient.
Add and divide some: The fruit contains the abundant anti-oxidant composition, can make your health younger, promote metabolism function.
3,Light flavor ice cream
Light flavor ice cream have fewer calorie than what the ordinary ice cream contains, but it is not the assurance of reducing weight. Half cup Hagen reach light the intersection of bad smell and ice cream of Sri Lankan, contain 220, than to many calorie have ordinary ice cream.
The taste of the light flavor ice cream leans to the clear egg, so you feel unsatisfied to have plenty.
It is substituted that clever: Soy milk and low lipoprotein milk
They can minimize calorie, and their taste contain rich amount of fresh milk taste, the mouthfeel is moist, can match in excellence or beauty with the ice cream.
Add and divide some: Contain the abundant fiber, can eliminate the content of bacterium of the human body, help the body to absorb calcium and iron.
4,Diet soda water
A research indicates diet soda water may relate to heart disease, but which kind of emergence which cause heart disease of composition is not confirmed to be diet soda water. But believe nobody will emit so that the dangerous continuation of heart disease reduces weight.
It is substituted that clever: Distilled water
It contains 0 calories, does not include and increase sweet pharmaceutical manually. Or choose fresh to press fruit juice, in fresh to press in the fruit juice it adds distilled water to be very good choicing too!
Add and divide some: Water have critical function to the intersection of health and function, choose the most fresh moisture enable health keep moistening the state in high ink.
5,Non- fatty mayonnaise
The non- fatty mayonnaise contains candies, may contain higher calorie. And without fat at all of salad, will reduce the human body and absorb vitamin A, D and E.
It is substituted that clever: Unsaturated oil
Choose olive oil, coconut oil, acid vinegar and sauce and batching of the spices crop salad, promote human body's absorption of vitamin.
Add and divide some: Can protect eyesight, the salad with oil is helpful to eyesight.
6,Weight-reducing biscuit
The weight-reducing biscuit is very popular now, because it contains less fat. But biscuit these add excessive sugar usually, this let, reduce weight heat of biscuit actually similar with ordinary biscuit.
It is substituted that clever: Oat biscuit
While wanting to eat biscuits, had better choose the biscuit of the whole wheat such as oat biscuit. Don't select those oat biscuits with syrup composition, don't choose the biscuit made of white flour either, choose flour of the whole wheat to be made.
Add and divide some: Can reduce cholesterol effectively, the fiber contained in the oat will prevent your health from absorbing too much cholesterol.
7,Roll of the spinach
Seem very healthy and beneficial to your health, right? But the roll of the spinach is made of meticulous flour, the captivating green of surface is made of pigment additive mostly. The roll of the spinach can not deserve to be called food of vegetables, because it does not contain vitamin A and vitamin C.
It is substituted that clever: 100% of the whole-wheat bread
Choose whole-wheat bread, the intersection of food and label of bag, it indicates to be 100% the whole bread of wheat best choice under you can look out for.
Add and divide some: Can reduce the probability of suffering from heart disease and diabetes effectively, the body is more strong.
8,Water of vitamin
Yes, it contains vitamin, but calorie of water of a bottle of vitamin is 200. Drink one bottle of each day, how much weight you will increase by ten.
It is substituted that clever: Mineral water
Though, there is not taste that does not have artificial additive, the mineral water can meet your gustatory bud requirement.
Add and divide some: The most ordinary water has offered the human body the most important material exactly: Water. Let's drink water honestly, can discharge the toxin effectively.
9,Biscuit of mixture of salt and roast prickly ash
May be marked out on the wrapping bag of the biscuit of mixture of salt and roast prickly ash " Have no lipoprotein" ,This lets it become very good chips substitute. But they are made of meticulous flour, contain a large amount of carbohydrate, 200 grams of biscuits of mixture of salt and roast prickly ash equals the content of carbohydrate of 10 slices of white bread.
It is substituted that clever: Contain the biscuit of the garrulous kernel
It is very energetic sunflower seed or other garrulous kernel not only chew, but also very easy full belly. It has protein that they contain the fiber.
Add and divide some: The sunflower seed will let your belly become smooth, because unsaturated fatty acid that it contains can burn the fat of belly effectively.
|
Count the danger not having breakfast accurately
Count the danger not having breakfast accurately
Summary: The investigation finds, the cholelithiasis patient about over 90% is the person not having breakfast or having little breakfast. Not having breakfast or having little breakfast, the time of empty stomach is too long, the bile is secreted and reduced, but the cholesterol content has not changed, as time passes, bile of cholesterol of volume will cause the emergence of cholelithiasis in the gallbladder.
It will cause the hypoglycemia to have breakfast: The human body, through the sleep of one night, internal nutrition has already been totally consumed, the density of blood glucose is in the state on the low side, do not eat or have little breakfast, can't fully supplement the density of blood glucose in time and will present symptoms such as giddy having palpitation, myasthenia of limbs, depression,etc. in the morning, even present shock of hypoglycemia, influence the normal work.
It is difficult to be weight-reducing not to have breakfast: Some people think that does not have the uptake that breakfast can reduce heat, can make weight and reduce weight. In fact, take people of breakfast, get have lunch, often, can't help, afford to wipe out because it is forgotten that hungry to reduce weight, cause the heat surplus of organism, thus not only difficult to reduce weight, but also apt to get fat.
It is apt to suffer from gall stone disease not to have breakfast: The investigation finds, the cholelithiasis patient about over 90% is the person not having breakfast or having little breakfast. Not having breakfast or having little breakfast, the time of empty stomach is too long, the bile is secreted and reduced, but the cholesterol content has not changed, as time passes, bile of cholesterol of volume will cause the emergence of cholelithiasis in the gallbladder.
It is apt to suffer from heart cerebrovascular diseases not to have breakfast: People, in the sleep of one night, because the dominance of breathing, urinating etc. or it is not that the dominance sweats, make the moisture lose in a large amount, if does not have breakfast or not drink the water, can lead to the fact the blood capacity is reduced, the blood is viscous, the gathering increase of blood platelet, the small thrombus is apt to take shape, it is apt to stop up the blood vessel of heart brain to cause a disease, the middle-aged and elderly people should notice particularly.
It is apt to suffer from stomach trouble not to have breakfast: Do not have breakfast, can make the circadian rhythm of the human digestive system change, intestines and stomach wriggle and secretion of digestive juice change, digestive juice has not got the neutralization of the food, will produce the bad stimulus to the mucous membrane of empty ventral intestines and stomach, cause the emergence of gastritis, the serious one can cause peptic ulcer.
It influences intelligence not to have breakfast: The experts find, under the situation that the intelligence level is very nearly the same, the students who eat breakfast are obviously higher than the persons who do not eat or have little breakfast. Take people of breakfast, brain can enough because of nutrition and energy, development and operation that can't be normal, will impair the development of memory and intelligence as time passes.
It influences the life-span not to have breakfast: Good health and a long life of human body depend on human domination of biological clock, take the intersection of breakfast and normal operation to upset biological clock, human body's necessary nutrition can't get prompt supplement, the physiological function will fail, in addition, does not have the impact on organism of all sorts of diseases that breakfast brings, is all influencing people's good health and a long life.
It will cause the hypoglycemia to have breakfast: The human body, through the sleep of one night, internal nutrition has already been totally consumed, the density of blood glucose is in the state on the low side, do not eat or have little breakfast, can't fully supplement the density of blood glucose in time and will present symptoms such as giddy having palpitation, myasthenia of limbs, depression,etc. in the morning, even present shock of hypoglycemia, influence the normal work.
It is difficult to be weight-reducing not to have breakfast: Some people think that does not have the uptake that breakfast can reduce heat, can make weight and reduce weight. In fact, take people of breakfast, get have lunch, often, can't help, afford to wipe out because it is forgotten that hungry to reduce weight, cause the heat surplus of organism, thus not only difficult to reduce weight, but also apt to get fat.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:" good fortune of sex " Pass the winter Recipe of the whole result that men and women nourish
The editor recommends:See causing poisonous ability of foreign fast food and fried food
The editor recommends:Winter eat more shaddocks and recuperate the tender skin of body
|
Summary: The investigation finds, the cholelithiasis patient about over 90% is the person not having breakfast or having little breakfast. Not having breakfast or having little breakfast, the time of empty stomach is too long, the bile is secreted and reduced, but the cholesterol content has not changed, as time passes, bile of cholesterol of volume will cause the emergence of cholelithiasis in the gallbladder.
It will cause the hypoglycemia to have breakfast: The human body, through the sleep of one night, internal nutrition has already been totally consumed, the density of blood glucose is in the state on the low side, do not eat or have little breakfast, can't fully supplement the density of blood glucose in time and will present symptoms such as giddy having palpitation, myasthenia of limbs, depression,etc. in the morning, even present shock of hypoglycemia, influence the normal work.
It is difficult to be weight-reducing not to have breakfast: Some people think that does not have the uptake that breakfast can reduce heat, can make weight and reduce weight. In fact, take people of breakfast, get have lunch, often, can't help, afford to wipe out because it is forgotten that hungry to reduce weight, cause the heat surplus of organism, thus not only difficult to reduce weight, but also apt to get fat.
It is apt to suffer from gall stone disease not to have breakfast: The investigation finds, the cholelithiasis patient about over 90% is the person not having breakfast or having little breakfast. Not having breakfast or having little breakfast, the time of empty stomach is too long, the bile is secreted and reduced, but the cholesterol content has not changed, as time passes, bile of cholesterol of volume will cause the emergence of cholelithiasis in the gallbladder.
It is apt to suffer from heart cerebrovascular diseases not to have breakfast: People, in the sleep of one night, because the dominance of breathing, urinating etc. or it is not that the dominance sweats, make the moisture lose in a large amount, if does not have breakfast or not drink the water, can lead to the fact the blood capacity is reduced, the blood is viscous, the gathering increase of blood platelet, the small thrombus is apt to take shape, it is apt to stop up the blood vessel of heart brain to cause a disease, the middle-aged and elderly people should notice particularly.
It is apt to suffer from stomach trouble not to have breakfast: Do not have breakfast, can make the circadian rhythm of the human digestive system change, intestines and stomach wriggle and secretion of digestive juice change, digestive juice has not got the neutralization of the food, will produce the bad stimulus to the mucous membrane of empty ventral intestines and stomach, cause the emergence of gastritis, the serious one can cause peptic ulcer.
It influences intelligence not to have breakfast: The experts find, under the situation that the intelligence level is very nearly the same, the students who eat breakfast are obviously higher than the persons who do not eat or have little breakfast. Take people of breakfast, brain can enough because of nutrition and energy, development and operation that can't be normal, will impair the development of memory and intelligence as time passes.
It influences the life-span not to have breakfast: Good health and a long life of human body depend on human domination of biological clock, take the intersection of breakfast and normal operation to upset biological clock, human body's necessary nutrition can't get prompt supplement, the physiological function will fail, in addition, does not have the impact on organism of all sorts of diseases that breakfast brings, is all influencing people's good health and a long life.
It will cause the hypoglycemia to have breakfast: The human body, through the sleep of one night, internal nutrition has already been totally consumed, the density of blood glucose is in the state on the low side, do not eat or have little breakfast, can't fully supplement the density of blood glucose in time and will present symptoms such as giddy having palpitation, myasthenia of limbs, depression,etc. in the morning, even present shock of hypoglycemia, influence the normal work.
It is difficult to be weight-reducing not to have breakfast: Some people think that does not have the uptake that breakfast can reduce heat, can make weight and reduce weight. In fact, take people of breakfast, get have lunch, often, can't help, afford to wipe out because it is forgotten that hungry to reduce weight, cause the heat surplus of organism, thus not only difficult to reduce weight, but also apt to get fat.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:" good fortune of sex " Pass the winter Recipe of the whole result that men and women nourish
The editor recommends:See causing poisonous ability of foreign fast food and fried food
The editor recommends:Winter eat more shaddocks and recuperate the tender skin of body
|
Count " poison " accurately Your family's daily necessities
Count " poison " accurately Your family's daily necessities
P>While cleaning the idea in the modern home furnishing, the so-called " clean sense " Not only spotless and so simple, it also includes clean sense, soft and ornamental brief idea and security not threatened by any pollution of the air.P>Perhaps you have been already too careful to know to the living environment at present than in the past, the health " killer " Seen everywhere. In order to guard the last fort --The family, must take severe means: Buy the intersection of vegetables and the intersection of person who exert all one's effort and bubble that come back, the clothes worn outside are changed at once after going home, the floor, furniture of the family want green environmentally safe products without exception However, perhaps you have not realized yet, you build the defence " fort " in full swing When, may be careless on one side a pair of " drugs " Have taken home.P>The study study li one " The drugs " Quite a few.P>Alter pharmaceutical, ink, remove pharmaceutical, print, revise liquid, use very much convenient, but generally contain chemical materials of toxicity such as benzene and mercury,etc. in these chemical preparations, will stimulate the Epinephrine to secrete too much, and improve sensitiveness to the Epinephrine of the heart, cause the heartbeat to accelerate, irregular, acute heart disease can happen in the serious one, even die.P>The family is everybody's dream, everybody's family has different styles, have a sincere one, there is a magnificent one, there is a brief one, no matter what kind of family it is, people pay attention to enjoying that relaxation that life bring at home even more now, unrestrained!Enjoy at home, please enter while sampling life:Channel of the houseThe editor recommends:Tell you how dirty on earth throwaway chopsticks areP>The editor recommends:Wonderful method of the electricity of water-saving province of the washing machineP>The editor recommends:Many kinds of uses in the kitchen of the towelP>
|
P>While cleaning the idea in the modern home furnishing, the so-called " clean sense " Not only spotless and so simple, it also includes clean sense, soft and ornamental brief idea and security not threatened by any pollution of the air.P>Perhaps you have been already too careful to know to the living environment at present than in the past, the health " killer " Seen everywhere. In order to guard the last fort --The family, must take severe means: Buy the intersection of vegetables and the intersection of person who exert all one's effort and bubble that come back, the clothes worn outside are changed at once after going home, the floor, furniture of the family want green environmentally safe products without exception However, perhaps you have not realized yet, you build the defence " fort " in full swing When, may be careless on one side a pair of " drugs " Have taken home.P>The study study li one " The drugs " Quite a few.P>Alter pharmaceutical, ink, remove pharmaceutical, print, revise liquid, use very much convenient, but generally contain chemical materials of toxicity such as benzene and mercury,etc. in these chemical preparations, will stimulate the Epinephrine to secrete too much, and improve sensitiveness to the Epinephrine of the heart, cause the heartbeat to accelerate, irregular, acute heart disease can happen in the serious one, even die.P>The family is everybody's dream, everybody's family has different styles, have a sincere one, there is a magnificent one, there is a brief one, no matter what kind of family it is, people pay attention to enjoying that relaxation that life bring at home even more now, unrestrained!Enjoy at home, please enter while sampling life:Channel of the houseThe editor recommends:Tell you how dirty on earth throwaway chopsticks areP>The editor recommends:Wonderful method of the electricity of water-saving province of the washing machineP>The editor recommends:Many kinds of uses in the kitchen of the towelP>
|
Count the secret that Ol does not know accurately
Count the secret that Ol does not know accurately
Say the crowd of the mainstream is now behind 80, mainstream the most of job colony one is the working clan. To white collar clan, the pressure causes very great psychological burden to them above this job market, let them feel more and feel a pain.
p>First, insomniap>There is a very big problem in the white collar clan, that is insomnia, insomnia is exactly that people must pass Cheng to march toward a subhealthy one too. The tired work of every day, but the body and mind has not got very good rest, make human body living of the rubber band of drawing in every day, always fall into a kind of busy life every day. Having enough sleep for a long time in addition, health of us fall into one unprecedented pressure, the health for us sounds the alarm too.p>Second, tomato ketchupA kind of very common food in our daily life of tomato ketchup, especially become essential food on the dining table in the tomato ketchup of western countries especially. But it is said in the 19th century, in fact the tomato ketchup has a kind of special identity, that is medicines, it sounds very peculiar. In fact the tomato ketchup can reduce the content of lipoprotein cholesterol of low density of the human body effectively, thus may reduce heart disease and suffer from the probability taken place, this is the peculiar place of tomato ketchup.p>Third, fruit that the apple is healthyp>The apple is the most common in our daily life too, kind of fruit that likes most too. Its function has many too, can help our digestion system work, we reduce the good assistant of the pressure, all these are the efficiency that apples are strong, it also has laudatory title of the healthy fruit.p>Fourth, listen to the music and can infect bacteria tooThere are too many people of time for the play of listening to the music to white collar, always can see some the intersection of shape and the intersection of color and people hurriedly listen to the music filling in the earphone inside the ears in public transit, subway a lot of public occasion always, this is the most characteristic scenery of white collar clan too. These seem to be very usual habits and customs, in fact already in the silent our healthy life of corrosion. We brought the earplug an hour ago every day, our ears can infect countless bacteria, it is 700 times that of original bacterium, this is data what a to make people shocked.p>Fifth, coke absorb the calciump>Coke a lot of favorite of young people, it drinks coke to be to become young people favorite to meet thing too in summer. But it is in coke because it is be able to quiet take by we the calciums of the healths away, this opposes a greatest reason why the child drinks coke as a lot of parents too.p>We have many tangible and invisible ones in life " The killer " ,What we must watch out for at one's side " The killer " (used after a personal pronoun or a noun referring to a person to form a plural).p>The editor recommends:Ol weight-reducing key of working hard is at ordinary times
|
Say the crowd of the mainstream is now behind 80, mainstream the most of job colony one is the working clan. To white collar clan, the pressure causes very great psychological burden to them above this job market, let them feel more and feel a pain.
p>First, insomniap>There is a very big problem in the white collar clan, that is insomnia, insomnia is exactly that people must pass Cheng to march toward a subhealthy one too. The tired work of every day, but the body and mind has not got very good rest, make human body living of the rubber band of drawing in every day, always fall into a kind of busy life every day. Having enough sleep for a long time in addition, health of us fall into one unprecedented pressure, the health for us sounds the alarm too.p>Second, tomato ketchupA kind of very common food in our daily life of tomato ketchup, especially become essential food on the dining table in the tomato ketchup of western countries especially. But it is said in the 19th century, in fact the tomato ketchup has a kind of special identity, that is medicines, it sounds very peculiar. In fact the tomato ketchup can reduce the content of lipoprotein cholesterol of low density of the human body effectively, thus may reduce heart disease and suffer from the probability taken place, this is the peculiar place of tomato ketchup.p>Third, fruit that the apple is healthyp>The apple is the most common in our daily life too, kind of fruit that likes most too. Its function has many too, can help our digestion system work, we reduce the good assistant of the pressure, all these are the efficiency that apples are strong, it also has laudatory title of the healthy fruit.p>Fourth, listen to the music and can infect bacteria tooThere are too many people of time for the play of listening to the music to white collar, always can see some the intersection of shape and the intersection of color and people hurriedly listen to the music filling in the earphone inside the ears in public transit, subway a lot of public occasion always, this is the most characteristic scenery of white collar clan too. These seem to be very usual habits and customs, in fact already in the silent our healthy life of corrosion. We brought the earplug an hour ago every day, our ears can infect countless bacteria, it is 700 times that of original bacterium, this is data what a to make people shocked.p>Fifth, coke absorb the calciump>Coke a lot of favorite of young people, it drinks coke to be to become young people favorite to meet thing too in summer. But it is in coke because it is be able to quiet take by we the calciums of the healths away, this opposes a greatest reason why the child drinks coke as a lot of parents too.p>We have many tangible and invisible ones in life " The killer " ,What we must watch out for at one's side " The killer " (used after a personal pronoun or a noun referring to a person to form a plural).p>The editor recommends:Ol weight-reducing key of working hard is at ordinary times
|
Count it accurately " all over " Daily food of the bacterium
Count it accurately " all over " Daily food of the bacterium
Summary:Peach: United States Department of Agriculture's investigation finds, in order to let the peach be smooth and clean, peasants will spray insecticide for peaches several weeks before harvest. Chicken: A national investigation of American consumer's alliance finds, raw chicken's infection rate of crooked bacillus is up to 42%, the infection rate of salmonella is 12%, it is apt to cause gastroenteritis. Shallot: The investigation of U.S. Food Drug Administration finds, the non- clean shallot may cause hepatitis A.
P>8 kinds of food such as the peach are high in bacterium contentP>Peach: United States Department of Agriculture's investigation finds, in order to let the peach be smooth and clean, peasants will spray insecticide for peaches several weeks before harvest. When the peach goes on the market, the pesticide that his surface covers can reach 9 kinds, and peach mao are apt to stick bacteria.P>The expert proposes: Washed the protection wax outside peaches off with the sponge or brush before eating, or peeled and ate.P>" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The woman can't have breakfast like this for the healthP>The editor recommends:7 fruits are known as " Weight-reducing king " P>The editor recommends:6 kinds of soup are drunk the skin outP>
|
Summary:Peach: United States Department of Agriculture's investigation finds, in order to let the peach be smooth and clean, peasants will spray insecticide for peaches several weeks before harvest. Chicken: A national investigation of American consumer's alliance finds, raw chicken's infection rate of crooked bacillus is up to 42%, the infection rate of salmonella is 12%, it is apt to cause gastroenteritis. Shallot: The investigation of U.S. Food Drug Administration finds, the non- clean shallot may cause hepatitis A.
P>8 kinds of food such as the peach are high in bacterium contentP>Peach: United States Department of Agriculture's investigation finds, in order to let the peach be smooth and clean, peasants will spray insecticide for peaches several weeks before harvest. When the peach goes on the market, the pesticide that his surface covers can reach 9 kinds, and peach mao are apt to stick bacteria.P>The expert proposes: Washed the protection wax outside peaches off with the sponge or brush before eating, or peeled and ate.P>" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The woman can't have breakfast like this for the healthP>The editor recommends:7 fruits are known as " Weight-reducing king " P>The editor recommends:6 kinds of soup are drunk the skin outP>
|
Count working clan's healthy bad habit of 10 pieces of danger accurately
Count working clan's healthy bad habit of 10 pieces of danger accurately
The dangerous way 1:
Extremely lack physical training. In 932 person investigated, 96 people set time do exercises every week only, 68% people choose " nearly give up doing exercise " . These is very much easy to lead to the fact tired, dizzy, initiate the fat and vascular disease of the heart brain.
Dangerous way 2:
Do not seek medical advice while being sick. Investigation reveal person of half oneself buy medicine solve when sick nearly, have 1/3 people ignore any superficial " the little trouble " at all . A lot of working people's disease is delayed, has missed the best treatment time, some diseases are relieved on function by the surface of medicine and concealed and accumulated into serious disease.
Dangerous way 3:
Lack the initiative physical examination. In 932 people, 219 people have been never physical examination.
Dangerous way 4:
Do not have breakfast. As working rhythm is accelerated, eat the excessive demand that breakfast which accorded with the nutrition requirement has already become white collar of office. In the person investigated, only 219 people are regular and having breakfast according to the nutrition requirement. Do not have breakfast or fill in several and become general phenomenon carelessly.
Dangerous way 5:
Lack and exchange with family. More than 41% of office crowd seldom exchanges with family, even if family care about voluntarily, 32% of the people often cherish with the attitude that is dealt with too. On condition that lack and is exchanged, dredged and led off, the office crowd's spiritual pressure grows with each passing day.
Dangerous way 6:
In the environment of the air conditioner for a long time. In working, over seventy percent of the persons are besides going out to handle affairs throughout the year, the nearly long-term nest is in the air conditioner room. " greenhouse people " Human body regulation sums one's own resistance against diseases drop.
|
The dangerous way 1:
Extremely lack physical training. In 932 person investigated, 96 people set time do exercises every week only, 68% people choose " nearly give up doing exercise " . These is very much easy to lead to the fact tired, dizzy, initiate the fat and vascular disease of the heart brain.
Dangerous way 2:
Do not seek medical advice while being sick. Investigation reveal person of half oneself buy medicine solve when sick nearly, have 1/3 people ignore any superficial " the little trouble " at all . A lot of working people's disease is delayed, has missed the best treatment time, some diseases are relieved on function by the surface of medicine and concealed and accumulated into serious disease.
Dangerous way 3:
Lack the initiative physical examination. In 932 people, 219 people have been never physical examination.
Dangerous way 4:
Do not have breakfast. As working rhythm is accelerated, eat the excessive demand that breakfast which accorded with the nutrition requirement has already become white collar of office. In the person investigated, only 219 people are regular and having breakfast according to the nutrition requirement. Do not have breakfast or fill in several and become general phenomenon carelessly.
Dangerous way 5:
Lack and exchange with family. More than 41% of office crowd seldom exchanges with family, even if family care about voluntarily, 32% of the people often cherish with the attitude that is dealt with too. On condition that lack and is exchanged, dredged and led off, the office crowd's spiritual pressure grows with each passing day.
Dangerous way 6:
In the environment of the air conditioner for a long time. In working, over seventy percent of the persons are besides going out to handle affairs throughout the year, the nearly long-term nest is in the air conditioner room. " greenhouse people " Human body regulation sums one's own resistance against diseases drop.
|
Monday, October 29, 2012
It is healthy to chew carefully and swallow slowly
It is healthy to chew carefully and swallow slowly
Summary: According to the investigation, it is apt to suffer from senile dementia not to good at the person that chew by old period. As the saying goes " Disease goes in by the mouth " ,Paying attention to the era of time efficiency at present, some people often gobble up while having meal, or do other things while having a meal All these of waiting a moment are unfavorable to health.
" chew carefully and swallow slowly " This old idiom has very deep scientific reason. It is the first procedure that ate to chew, chews carefully and swallows slowly the health which is favorable to teeth and the periodontium, influence the functions of the intestines and stomach directly at the same time.
Chew carefully and swallow slowly the secretion helping to promote the saliva, contain many kinds of materials in the saliva, act as and chew a large amount of saliva secreted out time to mix with food, dissolve, interact, can both promote the organism digestion and absorption of the nutrient and change the chemical constitution of noxious substance in the food, and play a role in detoxifying.
The often numerous one chews the development that can also promote the brain, its reason is, it is the conductor who accepts brain to chew, while giving brain amazingly constantly.
According to the investigation, it is apt to suffer from senile dementia not to good at the person that chew by old period. As the saying goes " Disease goes in by the mouth " ,Paying attention to the era of time efficiency at present, some people often gobble up while having meal, or do other things while having a meal All these of waiting a moment are unfavorable to health.
Chew carefully and swallow slowly the entrance guard who can strengthen the body and prevent and cure many kinds of diseases.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The woman can't have breakfast like this for the health
The editor recommends:7 fruits are known as " Weight-reducing king "
The editor recommends:6 kinds of soup are drunk the skin out
|
Summary: According to the investigation, it is apt to suffer from senile dementia not to good at the person that chew by old period. As the saying goes " Disease goes in by the mouth " ,Paying attention to the era of time efficiency at present, some people often gobble up while having meal, or do other things while having a meal All these of waiting a moment are unfavorable to health.
" chew carefully and swallow slowly " This old idiom has very deep scientific reason. It is the first procedure that ate to chew, chews carefully and swallows slowly the health which is favorable to teeth and the periodontium, influence the functions of the intestines and stomach directly at the same time.
Chew carefully and swallow slowly the secretion helping to promote the saliva, contain many kinds of materials in the saliva, act as and chew a large amount of saliva secreted out time to mix with food, dissolve, interact, can both promote the organism digestion and absorption of the nutrient and change the chemical constitution of noxious substance in the food, and play a role in detoxifying.
The often numerous one chews the development that can also promote the brain, its reason is, it is the conductor who accepts brain to chew, while giving brain amazingly constantly.
According to the investigation, it is apt to suffer from senile dementia not to good at the person that chew by old period. As the saying goes " Disease goes in by the mouth " ,Paying attention to the era of time efficiency at present, some people often gobble up while having meal, or do other things while having a meal All these of waiting a moment are unfavorable to health.
Chew carefully and swallow slowly the entrance guard who can strengthen the body and prevent and cure many kinds of diseases.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The woman can't have breakfast like this for the health
The editor recommends:7 fruits are known as " Weight-reducing king "
The editor recommends:6 kinds of soup are drunk the skin out
|
Careful care First step in U.S.A. first is on first of
Careful care First step in U.S.A. first is on first of
Composition and hair of nail similar actually, plain to commit with calcium by protein, cutin all, the nutrition needed is similar to hair too. Apply the nail polish again and again, it is a kind of damage too to the nail. Make oneself colorful, work hard nail. If use the nail polish with inferior quality for a long time, will lead to the fact the intense darkness without light of nail, color will turn to be yellow, fragile and easy to be broken even more. Nail injuring,resume if you can't stand up, have by difficulties certain.
So, instead of " manage after pollution first " ,It would be better to adopt " The strategy of sustainable development " ,Make colorful and maintain and work along both lines, let the nail become the light spot of dressing, there is no a bit treating it unfairly at the same time.
Moist to moisten skin the nail needs to moisten and moisten skin too, certainly demand a little lower compared with skin. Can want cream that use again with some face, skin cream, or cream including Vitamin E go on simple massage every day.
The cutin protects one of the first required course too to attends to the cutin. Every 7-10 days, can go cutin once. Give epidermis to mean reason spread, soften first skin of cutin, soften pharmaceutical, then it boosts softens to be always waste dead skin gently with stick. Some girls like rubing the bright nail with the file, in fact this is a behavior of a kind of damage nail, the nail will be rubed thinner and thinner. If must make the nail seem bright in a polished way, the same direction movement that try hard, don't rub repeatedly back and forth, thus reduce the injury to the nail. Let nail seem health to be bright, best method scribble first partial to nail polish, have not only add antiabrasion layer of a layer played the function beautified for the nail but also. And nail maintain well, itself can seem glossy too.
The nail all need breathing like skin. It is to cover the airtight membrane of one layer to apply the nail polish for the nail, have hindered the breath of the nail. So the nail polish can't scribble incessantly, must reserve break for the nail. Generally apply the nail polish for two or three days, should let the nail have a rest for two days.
|
Composition and hair of nail similar actually, plain to commit with calcium by protein, cutin all, the nutrition needed is similar to hair too. Apply the nail polish again and again, it is a kind of damage too to the nail. Make oneself colorful, work hard nail. If use the nail polish with inferior quality for a long time, will lead to the fact the intense darkness without light of nail, color will turn to be yellow, fragile and easy to be broken even more. Nail injuring,resume if you can't stand up, have by difficulties certain.
So, instead of " manage after pollution first " ,It would be better to adopt " The strategy of sustainable development " ,Make colorful and maintain and work along both lines, let the nail become the light spot of dressing, there is no a bit treating it unfairly at the same time.
Moist to moisten skin the nail needs to moisten and moisten skin too, certainly demand a little lower compared with skin. Can want cream that use again with some face, skin cream, or cream including Vitamin E go on simple massage every day.
The cutin protects one of the first required course too to attends to the cutin. Every 7-10 days, can go cutin once. Give epidermis to mean reason spread, soften first skin of cutin, soften pharmaceutical, then it boosts softens to be always waste dead skin gently with stick. Some girls like rubing the bright nail with the file, in fact this is a behavior of a kind of damage nail, the nail will be rubed thinner and thinner. If must make the nail seem bright in a polished way, the same direction movement that try hard, don't rub repeatedly back and forth, thus reduce the injury to the nail. Let nail seem health to be bright, best method scribble first partial to nail polish, have not only add antiabrasion layer of a layer played the function beautified for the nail but also. And nail maintain well, itself can seem glossy too.
The nail all need breathing like skin. It is to cover the airtight membrane of one layer to apply the nail polish for the nail, have hindered the breath of the nail. So the nail polish can't scribble incessantly, must reserve break for the nail. Generally apply the nail polish for two or three days, should let the nail have a rest for two days.
|
Thin sound _ prevention and health care of the secret alarm as you please
Thin sound _ prevention and health care of the secret alarm as you please
Constipation is a common digestive tract symptom, constipation has never taken place all one's life to few people. There are three kinds of situations in constipation: First, it is dung each of sheep that the excrement and urine is dry and hard; Second, it is difficult to defecate, often sit and make strength arrange on the stool pot out either in quite a while; Third, defecate number of times in needn't less than 3 times have an ease constipation medicine, every week. The above-mentioned situations have one to belong to constipation promptly. 2% - 28% of the people have constipation in the American crowd; The proportion of the constipated one of Beijing of our country, old man of Tianjin, Xi'an 60 is up to 15% - 20% . The adult crowd morbidity about 6.07% in Beijing, women are male 4 times. Recall authors in 1982 when Stockholm joined the seventh World Conference on intestines and stomach disease in Sweden, many pharmaceutical factory recommend ocean to me, have an ease constipation food, I joke to them: "Our chronic more patients than constipation patients who suffer from diarrhoea, these of eating any more, would not draw more terribly? " After 20 years, things have changed with the lapse of time, the situation has been reversed. This kind is reversed, may reflect the changes of compatriot's eating habit, rhythm of life, spiritual psychology, in addition it is an important reason too to abuse cathartic.The general symptom that constipation brings receives bad, abdominal distension, skin pigmentation, absent minded, etc for halitosis, nausea, food, these symptoms are irritating but very serious yet. There is some serious danger in constipation, such as at cancer of colon, liver encephalopathy (hepatic coma) , uremia, mammary gland, in the morbidity of disease, senile dementia,etc., it is of great importance. There are at the time of accident on infarctions acute myocardium, brain blood vessel,patient can because last life constipation.What should especially point out is here, important disease is being hidden behind some constipation. Very common because of constipation, these important diseases are apt to be neglected by the patient, even lose and treat the opportunity. Fortunately, these diseases will also present other signs besides constipation, this is what this text said " The alarm " ,Some " alarm " Is big, some sound is little, patients must listen attentively to carefully. Have blood in one's stool and black bleeding or blood can show as dark, the blood can be mixed or not mixed with the excrement, mainly depend on how much are bleeding position level, bleeding amount. Black to brief bleeding on relatively high position ' It is far from the rectum) . No matter any bleeding, prove the place blood vessel of pathological change breaks, the lighter anal fissure or mucous membrane nuclear for pile is damaged, the heavy one may be polyp, inflammation, ulcer or tumour. Anaemia have blood in one's stool obviously, cause anaemia to be easy to find a dangerous one a small amount of bleed (recessiveness bleed) for a long time as time passes ,The naked eye is difficult to distinguish out, unless make the latent blood of stool and is tested and will not be discovered and bled. Because also chronic lose blood, the patient can often adapt to the right feeling all without exception. Besides losing blood, tumour and toxin, to the inhibition of the hematopoietic system, it is a reason to cause some patients anaemia too. Anaemia relatively sees more the stomach, colon tumour. The ones that become thin obviously or going on becomes thin, should highly suspect the existence of tumour. Some become thin, have illness coming on originally ' Such as disease of nervous system) Due to apocleisis and consumption caused. Simple constipation is unlikely to generate heat to generate heat, if the constipation patient really generates heat through fairly long repeated measurement, especially irregular low-heat, have chronic inflammation (such as tuberculosis of intestine) to brief on Or tumour,except it but answer at first other reasons of generating heat commons (facial features department pathological change, inflammations gynecological, last urine department inflammation,etc.) . Organize the supersession to accelerate in tumour, the stimulus to the organism of its product is the reason of generating heat too. Suffer from abdominal pain many patient have slight left lower abdomen pain often defecate, large to disappear after defecating. But if suffer from abdominal pain and exist continuously, the intensity is heavy, do not disappear after defecating, or can lay one's hand on and wrap up the piece while aching, briefing on the intestine has obstructive possibility, often caused by tumour, intestinal adhesions or neural muscle pathological changes. It makes one of piece to be to make piece, suffer from abdominal pain, appear at the same time, disappear ache, quality soft like bag, this part of intestines swelling mostly. Another kind charters the piece for the substance, or too fixed to push, may move partly, the former proves it is relatively wide that pathological change soaks the range. Although non- specific index of erythrocyte sedimentation rate and quick erythrocyte sedimentation rate, there is inflammation in the body, when tumour, destructive pathological change exist, erythrocyte sedimentation rate is accelerated, so the index very for referencial use.Friend of constipation, when you are worried for this, there is no harm in becoming quiet and listening to " alarm " carefully The sound? If have, please go to the hospital to check quickly.
|
Constipation is a common digestive tract symptom, constipation has never taken place all one's life to few people. There are three kinds of situations in constipation: First, it is dung each of sheep that the excrement and urine is dry and hard; Second, it is difficult to defecate, often sit and make strength arrange on the stool pot out either in quite a while; Third, defecate number of times in needn't less than 3 times have an ease constipation medicine, every week. The above-mentioned situations have one to belong to constipation promptly. 2% - 28% of the people have constipation in the American crowd; The proportion of the constipated one of Beijing of our country, old man of Tianjin, Xi'an 60 is up to 15% - 20% . The adult crowd morbidity about 6.07% in Beijing, women are male 4 times. Recall authors in 1982 when Stockholm joined the seventh World Conference on intestines and stomach disease in Sweden, many pharmaceutical factory recommend ocean to me, have an ease constipation food, I joke to them: "Our chronic more patients than constipation patients who suffer from diarrhoea, these of eating any more, would not draw more terribly? " After 20 years, things have changed with the lapse of time, the situation has been reversed. This kind is reversed, may reflect the changes of compatriot's eating habit, rhythm of life, spiritual psychology, in addition it is an important reason too to abuse cathartic.The general symptom that constipation brings receives bad, abdominal distension, skin pigmentation, absent minded, etc for halitosis, nausea, food, these symptoms are irritating but very serious yet. There is some serious danger in constipation, such as at cancer of colon, liver encephalopathy (hepatic coma) , uremia, mammary gland, in the morbidity of disease, senile dementia,etc., it is of great importance. There are at the time of accident on infarctions acute myocardium, brain blood vessel,patient can because last life constipation.What should especially point out is here, important disease is being hidden behind some constipation. Very common because of constipation, these important diseases are apt to be neglected by the patient, even lose and treat the opportunity. Fortunately, these diseases will also present other signs besides constipation, this is what this text said " The alarm " ,Some " alarm " Is big, some sound is little, patients must listen attentively to carefully. Have blood in one's stool and black bleeding or blood can show as dark, the blood can be mixed or not mixed with the excrement, mainly depend on how much are bleeding position level, bleeding amount. Black to brief bleeding on relatively high position ' It is far from the rectum) . No matter any bleeding, prove the place blood vessel of pathological change breaks, the lighter anal fissure or mucous membrane nuclear for pile is damaged, the heavy one may be polyp, inflammation, ulcer or tumour. Anaemia have blood in one's stool obviously, cause anaemia to be easy to find a dangerous one a small amount of bleed (recessiveness bleed) for a long time as time passes ,The naked eye is difficult to distinguish out, unless make the latent blood of stool and is tested and will not be discovered and bled. Because also chronic lose blood, the patient can often adapt to the right feeling all without exception. Besides losing blood, tumour and toxin, to the inhibition of the hematopoietic system, it is a reason to cause some patients anaemia too. Anaemia relatively sees more the stomach, colon tumour. The ones that become thin obviously or going on becomes thin, should highly suspect the existence of tumour. Some become thin, have illness coming on originally ' Such as disease of nervous system) Due to apocleisis and consumption caused. Simple constipation is unlikely to generate heat to generate heat, if the constipation patient really generates heat through fairly long repeated measurement, especially irregular low-heat, have chronic inflammation (such as tuberculosis of intestine) to brief on Or tumour,except it but answer at first other reasons of generating heat commons (facial features department pathological change, inflammations gynecological, last urine department inflammation,etc.) . Organize the supersession to accelerate in tumour, the stimulus to the organism of its product is the reason of generating heat too. Suffer from abdominal pain many patient have slight left lower abdomen pain often defecate, large to disappear after defecating. But if suffer from abdominal pain and exist continuously, the intensity is heavy, do not disappear after defecating, or can lay one's hand on and wrap up the piece while aching, briefing on the intestine has obstructive possibility, often caused by tumour, intestinal adhesions or neural muscle pathological changes. It makes one of piece to be to make piece, suffer from abdominal pain, appear at the same time, disappear ache, quality soft like bag, this part of intestines swelling mostly. Another kind charters the piece for the substance, or too fixed to push, may move partly, the former proves it is relatively wide that pathological change soaks the range. Although non- specific index of erythrocyte sedimentation rate and quick erythrocyte sedimentation rate, there is inflammation in the body, when tumour, destructive pathological change exist, erythrocyte sedimentation rate is accelerated, so the index very for referencial use.Friend of constipation, when you are worried for this, there is no harm in becoming quiet and listening to " alarm " carefully The sound? If have, please go to the hospital to check quickly.
|
It is the healthy guarantee to chew carefully and swallow slowly
It is the healthy guarantee to chew carefully and swallow slowly
Brief content:Pay attention to and chew carefully and swallow slowly while taking food, it is not merely a component of the cooking culture, also the effective means to keep in good health. It think motherland medical science " food should be detailed and slow,can't speeds thick " ,Maintain " there is one in the diet " ,The meaning with one includes: Chew carefully and swallow slowly, eat and drink immoderately, food but full and quantity have it controls to be one hundred year old by,etc. describe. Can chew carefully and swallow slowly while taking food, the advantage to the human body is numerous, enumerate the following several points now:
I have asked some old friends: "Why will people eat? " It is very practical to answer: " hungry food " , " fond of eating and eat " , " no Yes alive how is the food " . Everybody's answer is basically right, but incomplete, as regards biomedical angle, hungry to take to solve full sense, delicious to it takes to be for solve mouthfeel, not eating how to be alive to survive in order to ensure, and one of the most important points, answer in addition, " survive for the health " Several words are more precise. Take food any, include way, speed, variety,etc. that take, want goal pursued to regard surviving, improving life quality and lengthening health and age in health as.
Pay attention to and chew carefully and swallow slowly while taking food, it is not merely a component of the cooking culture, also the effective means to keep in good health. It think motherland medical science " should be food detailed and slow,can't speeds thick " ,Maintain " there is one in the diet " ,The meaning with one includes: Chew carefully and swallow slowly, eat and drink immoderately, food but full and quantity have it controls to be one hundred year old by,etc. describe. Can chew carefully and swallow slowly while taking food, the advantage to the human body is numerous, enumerate the following several points now:
1.Can make the food rub and break to pieces to chew carefully and swallow slowly abundantly while eating, the convenient food passes the gullet smoothly, and can lighten the burden of the stomach and help the digestion, absorption of the food, decompose and utilize.
2.Pass and chew carefully the sports that can promote facial muscles, especially participate in the sports of the muscles chewing, exercise grips and shuts the joint at the same time, played improving looks and firm tooth function. It is a traditional health care method to chew and knock the tooth, the movements chewed want a lot of by the face to chew muscles to finish, the muscles of places such as skin and cheek department,etc. shrink outside the skin, wing such as biting in the skin, wing, can make upper and lower projecting cheek bones and teeth list to move from side to side from head to foot, can cut, rubs and breaks to pieces the food, so as to digest.
The muscle of mastication is the skin of skeleton, can move at will, the muscle sports that the facial intensity is biggest are no more than chewing the course. Chew, can impel facial skin to be flexible, reduce facial wrinkle, have certain care skin and firm result of tooth.
Coarse food grain supply proportion a long time in the past, every meal Having generally eaten up in about 25- 30 minutes, the number of times that every meal is chewed is not less than for 1000 times, and is taking to meticulous food and people of the fast food now and getting more and more, every number of times that meal chew in 500 time about probably, finish " the task of having meal " less than 15 minute ,This kind of diet way is unfavorable to the digestion, absorption of the food and utilize very much, can't well give play to facial muscle sports either.
3.Chewing carefully and swallowing slowly can impel the body of digestive gland of oral cavity to secrete more abundantly. There is split place of body of three pairs of digestive gland in the human oral cavity: Gland under the tongue; Gland under the jaw; Parotid gland. There are a lot of small salivary glands in the oral cavity, the liquid that the body of big and small gland secretes is mixed together, form digestive juice in the oral cavity, only saliva, can't look down upon the function of the saliva, it is the extremely useful material of human body, the principal ingredients are water in the saliva, the more important thing is a lot of minerals of also containing amino acid, globulin, mucus albumen, dissolving fungus enzyme, salivary amylase, urea, sodium, potassium, calcium, chlorine etc., also contain certain gas in the saliva, such as oxygen, nitrogen and carbon dioxide,etc. benefit the material of the health.
The function of the saliva is numerous, very wet oral cavity, make the mucous membrane of oral cavity in the good ecological environment at ordinary times; Can soften the food while eating, the convenient food carries on machinery and chemical to process in the oral cavity; Soften the food and help the food to form and eat pills, smooth through the gullet, prevent the hard food from damaging the mucous membrane of gullet thickly; The food enters the oral cavity, through chewing, can stimulate receptor of all kinds of senses of taste in the oral cavity, transmit information to the central nervous system of brain rapidly and strengthen the appetite. Through chewing carefully and swallowing slowly, but reflectivity causes relevant internal organs such as the stomach, pancreas, liver, gallbladder and duodenum,etc. to carry on the corresponding work, the properties of combining the food carry on secreting, digest and supersession. The participation by saliva of food, enter the intestines and stomach to carry on chemically and process and lay the good foundation for the food.
4.Chew carefully and swallow slowly the secretion that can promote digestive ferment. It is not only limited to promoting the secretion of the body of digestive gland of oral cavity, is more helpful to production and secretion of other digestive ferment in the body chewing carefully and swallowing slowly. In the human body, the kind of enzyme is numerous, have already known to contain nearly more than 2000 kinds in cells now, especially digestive ferment is the indispensable material in the course of digesting of human body, because it can melt, resolve little member states into food all kinds of, it is easy to absorb and utilize, if peptic can hydrolyze protein, amylopsin and decompose starch, lipase and decompose the fat etc.. Chewing carefully and swallowing slowly and stimulating the sense of taste constantly, transmit information on the cerebral cortex to produce the excitatory focus, and assign the order and stimulate the corresponding histoorgan and digest, decompose, absorb and utilize the food.
Eat and drink immoderately, gobble up, can stimulate digestive juice to secrete too, but it is difficult to resist the task coming suddenly, it is extremely apt to cause emergence and development of urgent, chronic disease of the digestive system. The emergence of some acute disease, such as acute gastroenteritis, acute pancreatitis, especially necrosis pancreatitis, it is one of the important factors of dying suddenly.
Above-mentioned and easy to prove it chews carefully and swallows slowly to be important guarantee that survive healthily, middle-aged and elderly people should pay attention to when being taken food especially. Make sure to keep in mind, it is to survive to eat for the health, in order to improve life quality.
The editor recommends:Habits and customs of preventing gastrointestinal from being refused
|
Brief content:Pay attention to and chew carefully and swallow slowly while taking food, it is not merely a component of the cooking culture, also the effective means to keep in good health. It think motherland medical science " food should be detailed and slow,can't speeds thick " ,Maintain " there is one in the diet " ,The meaning with one includes: Chew carefully and swallow slowly, eat and drink immoderately, food but full and quantity have it controls to be one hundred year old by,etc. describe. Can chew carefully and swallow slowly while taking food, the advantage to the human body is numerous, enumerate the following several points now:
I have asked some old friends: "Why will people eat? " It is very practical to answer: " hungry food " , " fond of eating and eat " , " no Yes alive how is the food " . Everybody's answer is basically right, but incomplete, as regards biomedical angle, hungry to take to solve full sense, delicious to it takes to be for solve mouthfeel, not eating how to be alive to survive in order to ensure, and one of the most important points, answer in addition, " survive for the health " Several words are more precise. Take food any, include way, speed, variety,etc. that take, want goal pursued to regard surviving, improving life quality and lengthening health and age in health as.
Pay attention to and chew carefully and swallow slowly while taking food, it is not merely a component of the cooking culture, also the effective means to keep in good health. It think motherland medical science " should be food detailed and slow,can't speeds thick " ,Maintain " there is one in the diet " ,The meaning with one includes: Chew carefully and swallow slowly, eat and drink immoderately, food but full and quantity have it controls to be one hundred year old by,etc. describe. Can chew carefully and swallow slowly while taking food, the advantage to the human body is numerous, enumerate the following several points now:
1.Can make the food rub and break to pieces to chew carefully and swallow slowly abundantly while eating, the convenient food passes the gullet smoothly, and can lighten the burden of the stomach and help the digestion, absorption of the food, decompose and utilize.
2.Pass and chew carefully the sports that can promote facial muscles, especially participate in the sports of the muscles chewing, exercise grips and shuts the joint at the same time, played improving looks and firm tooth function. It is a traditional health care method to chew and knock the tooth, the movements chewed want a lot of by the face to chew muscles to finish, the muscles of places such as skin and cheek department,etc. shrink outside the skin, wing such as biting in the skin, wing, can make upper and lower projecting cheek bones and teeth list to move from side to side from head to foot, can cut, rubs and breaks to pieces the food, so as to digest.
The muscle of mastication is the skin of skeleton, can move at will, the muscle sports that the facial intensity is biggest are no more than chewing the course. Chew, can impel facial skin to be flexible, reduce facial wrinkle, have certain care skin and firm result of tooth.
Coarse food grain supply proportion a long time in the past, every meal Having generally eaten up in about 25- 30 minutes, the number of times that every meal is chewed is not less than for 1000 times, and is taking to meticulous food and people of the fast food now and getting more and more, every number of times that meal chew in 500 time about probably, finish " the task of having meal " less than 15 minute ,This kind of diet way is unfavorable to the digestion, absorption of the food and utilize very much, can't well give play to facial muscle sports either.
3.Chewing carefully and swallowing slowly can impel the body of digestive gland of oral cavity to secrete more abundantly. There is split place of body of three pairs of digestive gland in the human oral cavity: Gland under the tongue; Gland under the jaw; Parotid gland. There are a lot of small salivary glands in the oral cavity, the liquid that the body of big and small gland secretes is mixed together, form digestive juice in the oral cavity, only saliva, can't look down upon the function of the saliva, it is the extremely useful material of human body, the principal ingredients are water in the saliva, the more important thing is a lot of minerals of also containing amino acid, globulin, mucus albumen, dissolving fungus enzyme, salivary amylase, urea, sodium, potassium, calcium, chlorine etc., also contain certain gas in the saliva, such as oxygen, nitrogen and carbon dioxide,etc. benefit the material of the health.
The function of the saliva is numerous, very wet oral cavity, make the mucous membrane of oral cavity in the good ecological environment at ordinary times; Can soften the food while eating, the convenient food carries on machinery and chemical to process in the oral cavity; Soften the food and help the food to form and eat pills, smooth through the gullet, prevent the hard food from damaging the mucous membrane of gullet thickly; The food enters the oral cavity, through chewing, can stimulate receptor of all kinds of senses of taste in the oral cavity, transmit information to the central nervous system of brain rapidly and strengthen the appetite. Through chewing carefully and swallowing slowly, but reflectivity causes relevant internal organs such as the stomach, pancreas, liver, gallbladder and duodenum,etc. to carry on the corresponding work, the properties of combining the food carry on secreting, digest and supersession. The participation by saliva of food, enter the intestines and stomach to carry on chemically and process and lay the good foundation for the food.
4.Chew carefully and swallow slowly the secretion that can promote digestive ferment. It is not only limited to promoting the secretion of the body of digestive gland of oral cavity, is more helpful to production and secretion of other digestive ferment in the body chewing carefully and swallowing slowly. In the human body, the kind of enzyme is numerous, have already known to contain nearly more than 2000 kinds in cells now, especially digestive ferment is the indispensable material in the course of digesting of human body, because it can melt, resolve little member states into food all kinds of, it is easy to absorb and utilize, if peptic can hydrolyze protein, amylopsin and decompose starch, lipase and decompose the fat etc.. Chewing carefully and swallowing slowly and stimulating the sense of taste constantly, transmit information on the cerebral cortex to produce the excitatory focus, and assign the order and stimulate the corresponding histoorgan and digest, decompose, absorb and utilize the food.
Eat and drink immoderately, gobble up, can stimulate digestive juice to secrete too, but it is difficult to resist the task coming suddenly, it is extremely apt to cause emergence and development of urgent, chronic disease of the digestive system. The emergence of some acute disease, such as acute gastroenteritis, acute pancreatitis, especially necrosis pancreatitis, it is one of the important factors of dying suddenly.
Above-mentioned and easy to prove it chews carefully and swallows slowly to be important guarantee that survive healthily, middle-aged and elderly people should pay attention to when being taken food especially. Make sure to keep in mind, it is to survive to eat for the health, in order to improve life quality.
The editor recommends:Habits and customs of preventing gastrointestinal from being refused
|
Sincerity of the slight place
Sincerity of the slight place
Perhaps gender and personality are destined, the method that girls handle problem: Completely different from the boy. It is a kind of name that it is adopted at most that it is dissatisfied that girls say to say " The cold war " Tactics. The meet frequently awkward actually than the intersection of boy and large noisy one having a big fight serious much, because you is been often it is unidentified so when treat coldly suddenly. I have met this kind of state. To always benzene mouth of the bad thing of mine, I fill in a note over stealthily. Who knows this also really avoided the directly face-to-face embarrassment unexpectedly. Afterwards, the room-mate say with a smile I use method very much, expect, it seems " note tactics " really Really confront with each other " The cold war " Good recipe. Girls' regular meeting of the bedroom appears " Launch a massive attack on him " State. Remember Zhang Xinzhe to be red all over campus in those days, I only said the sentence was not liked to be become " numerous people referred to " . I, has chosen silence, because of having nothing to explain, I do not plan to say what others say in order to express oneself is gregarious either. After waiting for this fitful wind to go over, do not see room-mates " refuse to mend one's ways despite repeated admonition " of me either There are any strong responses. Know why, girls can noisy very, one that is with bedroom she even can embrace two more than hour such as telephone after not turning off the light. You had better show understanding a bit, wise action to mention again the next day, hurt one's feelings neither so another express the chest of chest. In fact, girls are very apt to become excited. Say because I whether one sick room-mate harvest first boiled water only and for pieces of the intersection of story and clear the intersection of tears and the intersection of ripples and ripples, she j has been writing till now straight unexpectedly, these kind of memory has been very lefted speechless even! Want to get along with the room-mate harmoniously? The most important thing is it is sincere, feel for others. Even if the intersection of we and girl, than need boy to be magnanimous, can no pieces of happy thing even at find wholehearted by slight. Select from the psychological hot line in Shanghai
|
Perhaps gender and personality are destined, the method that girls handle problem: Completely different from the boy. It is a kind of name that it is adopted at most that it is dissatisfied that girls say to say " The cold war " Tactics. The meet frequently awkward actually than the intersection of boy and large noisy one having a big fight serious much, because you is been often it is unidentified so when treat coldly suddenly. I have met this kind of state. To always benzene mouth of the bad thing of mine, I fill in a note over stealthily. Who knows this also really avoided the directly face-to-face embarrassment unexpectedly. Afterwards, the room-mate say with a smile I use method very much, expect, it seems " note tactics " really Really confront with each other " The cold war " Good recipe. Girls' regular meeting of the bedroom appears " Launch a massive attack on him " State. Remember Zhang Xinzhe to be red all over campus in those days, I only said the sentence was not liked to be become " numerous people referred to " . I, has chosen silence, because of having nothing to explain, I do not plan to say what others say in order to express oneself is gregarious either. After waiting for this fitful wind to go over, do not see room-mates " refuse to mend one's ways despite repeated admonition " of me either There are any strong responses. Know why, girls can noisy very, one that is with bedroom she even can embrace two more than hour such as telephone after not turning off the light. You had better show understanding a bit, wise action to mention again the next day, hurt one's feelings neither so another express the chest of chest. In fact, girls are very apt to become excited. Say because I whether one sick room-mate harvest first boiled water only and for pieces of the intersection of story and clear the intersection of tears and the intersection of ripples and ripples, she j has been writing till now straight unexpectedly, these kind of memory has been very lefted speechless even! Want to get along with the room-mate harmoniously? The most important thing is it is sincere, feel for others. Even if the intersection of we and girl, than need boy to be magnanimous, can no pieces of happy thing even at find wholehearted by slight. Select from the psychological hot line in Shanghai
|
Careful to guard 4 large top-secret positions of women
Careful to guard 4 large top-secret positions of women
Do you as women understand one's own body? Want, let, spoil gentle health, burst forth as flower? Want to let everything of the body and mind comfortable and safe and comfortable? 4 of bodies of women as much as secret personal secrets here, you must know! "Have peculiar smell to change color to burn keenlying feel, leucorrhea at the time of pudendal pruritus, know too the body has gone wrong oneself, but lie in checking the bed, take off the trousers, separate both legs, let strange white clothing people ascertain one's own most concealed position, too embarrassing like this. The position one of important physical examination: Vagina
Regular inspection method: Look at examining, the endoscope, laboratory inspection
Purpose: Check vaginitis
To check, think vulva, have tumour, inflammation, condyloma acuminatum,etc. mainly vagina, secondly it is the vagina that is checked, it is unusual whether to have deformity, inflammation, leucorrhea to have a look at or not. The electron vaginal mirror can play vulva, cervix uteri, vagina,etc. the reproduction one to enlarge by 40 to 120 times, can find the small pathological change that some naked eyes can't be found. Vaginitis mainly relies on inspection leucorrhea in the laboratory to test, measure vaginitis that various pathogenic microbe cause, for instance: Mould, trichomonad, clue cell, pH value, cleaning the original body of degree, clothing, mycoplasma,etc..
Attention: In 24 hours that women are before the physical examination, don't wash the vagina, let alone antiseptic of it must be safe to use the potassium permanganate or wash because of being dirty or with peculiar smelling etc. is washed. Because water or antiseptic is very apt to wash out causing the pathogenic microbe of disease, influence the doctor to make correct diagnosis.
The examining by oneself of vaginitis: Normal leucorrhea does not have smell, small quantity semitransparent or white slightly showing the sticky secretion. Not in vain abnormal now increase, it last foam form, or the leucorrheas courageous and upright, lasting rice water sample leucorrhea, and with peculiar smells other stench, last erythema vaginal, serious even burn feeling, private parts pruritus, sexual intercourse pain, this is all abnormal manifestation, different pathogenic factors may produce mould vaginitis, drenching fungus vaginitis, trichomonad vaginitis,etc..
Countermeasure: American very colorful electron vaginal mirror is that the most advanced vagina measures the diagnostic device at present, can observe the relevant pathological changes of positions such as the vagina, palace neck,etc. accurately, clearly, carry on pathologic analysis. Have offered the strong guarantee for treating effectively on later stage. Then cooperate with the spectrum, water circulation microwave treatment to carry on the complex treatment with all-round stereoscopic type, make inflammation not recur again.
The examining by oneself of vaginitis: Normal leucorrhea does not have smell, small quantity semitransparent or white slightly showing the sticky secretion. Not in vain abnormal now increase, last foam form, or the leucorrheas courageous and upright, lasting rice water sample leucorrhea, and with peculiar smells other stench, last erythema vaginal, serious even burn feeling, private parts pruritus, sexual intercourse pain, this is all abnormal manifestation, different pathogenic factors may produce mould vaginitis, drenching fungus vaginitis, trichomonad vaginitis,etc..
Countermeasure: American very colorful electron vaginal mirror is that the most advanced vagina measures the diagnostic device at present, can observe the relevant pathological changes of positions such as the vagina, palace neck,etc. accurately, clearly, carry on pathologic analysis. Have offered the strong guarantee for treating effectively on later stage. Then cooperate with the spectrum, water circulation microwave treatment to carry on the complex treatment with all-round stereoscopic type, make inflammation not recur again.
" The breast often presents periodic pain, especially in period earlier stage, pain disappeared after period. " " One day, I find left the intersection of breast and underpart have first hard yuan unintentionally have a bath, because the intersection of I and 23 year old just, think young what question does it will appear either. "
Important physical examination position two: Mammary gland
Regular inspection method: The palpation, X-ray or color are exceeded
Purpose: Sift and check disease
It contributes to finding mammary gland disease that may appear early that the mammary gland is checked. Because of the particularity of the breast, a lot of women are when perplexing by breast disease, often it is very difficult to find in early days. Especially those have outgrowth women of mammary gland, examine fixedly by oneself at ordinary times sometimes, also will leak and examine because of shortage of oneself medical level.
Attention: The self-examination of the breast should be done once per month. The best opportunity checked is the moon on 9- 11 days after end. The women over all 30, had better ask specialists to check once every year; The women over 40, send for a doctor and check once every half a year, in order to find pathological change early, prevent trouble before it happens.
The examining by oneself of the breast: Observe the appearance of every side breast, the changes of size, skin color or nipple color carefully, whether the breast has eczema, does or the skin presents the protruding mark, the high-level difference between two nipples, whether the papilla has liquid or blood that is flowed out. If find one pair of sides breast asymmetric, the breast will have lump or harden, or the texture becomes hard, it has eczema kind to change to let faint that the skin of breast is edema, sunken, milk, should go to the hospital to check immediately.
Countermeasure: The mammary gland is not terrible in hyperplasia, there is sex hormone namely estrogen and progestogen that arranges the development of mammary gland conduit and gland bubble in the normal women's body, and sex hormone is constantly changeable during a menstrual cycle of normal women's, so, the structure of the mammary gland will change with change of menstrual cycle, the patient, with the bloated feeling that aches at the same time, outgrowth for the mammary gland. Switzerland infrared mammary gland check appearance ache to mastitis, the intersection of mammary gland and little the intersection of leaf and hyperplasia, milk disease, benign lump can diagnose accurately, especially have insight to the discovery in early days of breast carcinoma alone.
The ones that are worth reminding are: Once have fast growth or lump that the texture becomes hard in short term to discover the breast, should highly suspect perhaps its canceration, do to live if necessary and examine or suffer from the milk to excise simply, icy in the skill to slice the person who finds cancer cell, should deal with according to breast carcinoma.
" Polyuria of this section of senses of timing, urine are worried, due to the toilet, sometimes the leader has a meeting and has to run out too, so awkward that polyuria, urine worried very, leucorrhea increase viscous in shape or suppuration nature. The unit organized going for physical examination 1 year ago, health everything was very normal, it is unnecessary to do one to check too, I suppose.
Important physical examination position three: Uterus
Regular inspection method: Check in the palpation, endoscope, laboratory, the color is exceeded
Purpose: Sift and check neck disease of the palace and uterus skin tumour
Palace neck it checks to be to depend on, have the intersection of palace and the intersection of neck and inflammation, cervical erosion,etc.. In order to prevent cervical cancer, will function as the cytologic inspection of neck slide of a palace. Uterus body it checks including size, shape and uterus of the uterus positions to be normal. In addition, the purpose to check of the body of uterus is sifting and checking uterus skin tumour, after suffering from uterus skin tumour, not having symptom at all under a lot of situations, so want the regular physical examination to find.
Attention: When women make the uterus to check, if there is urine purpose, don't be uneasy, must go to the bathroom first. Otherwise it will influence the result checked directly that the bladder is full of. The women over 30, propose doing this inspection regularly every year.
Countermeasure: It is not difficult to treat cervical erosion, according to the difference that the pathology of cervical erosion displays, different too in treating, choose different therapeutic method to carry on the pertinence treatment. As to slightly, palace neck inflammation, cervical erosions intermediate,it is treat water circulation microwave not to can adopt, as to neck inflammation of severe palace, cervical erosion, should melt and pay and treat through the radio frequency.
As to the treatment of uterus skin tumour, a kind of Hi-Tech appears to crush uterus skin tumour now, the radio frequency that can save the uterus from damage melt law, this kind of method, its greatest advantage lies in sometimes it can dispel skin tumour on the premise of not having an operation, not excising the uterus.
The self-examination of uterus disease: The uterus bleeds, bloated pain of breast, the little belly has oppressing symptom, leucorrhea increasing, infertile, period quantity and increasing or dripping wet constantly, orbit turning black, lean and haggard, anaemia of secret anguish, neighbouring organ, wait a moment, all these are the clinical manifestation of uterus skin tumour.
In addition, getting white to it increase and not unusuals to be the intersection of palace and the intersection of neck and the intersection of inflammation and most common symptom, some people leucorrhea appear milky white viscous kind or yellow the intersection of suppuration and kind still more, take the blood sometimes. At the same time, still with pain of lower abdomen and waist sacral bone department.
" The woman will appear on the face quietly in wrinkles and the patch in 30 years old, the more terrible one is following insomnia and burnt and dry, the result not getting good sleep as constellation is not merely a black orbit, deep eyes bag, what has been is it burnt dry to had disposition, cry on it is baffled, for no reason angry and having a headache, itch, not forgetful In fact all these changes, stem from the ovary! "
The position position four of important physical examination: Ovary
Regular inspection method: The color is exceeded
Purpose: Sift and check ovarian disease
The ovary is one of the smaller organs in the body women, but the occuring frequently in the area of many kinds of tumours. One kind that the broad ovarian cyst that has belongs to the ovarian tumour, ovarian tumour can take place in any age bracket, but the high hair is at 20-50 years old. Unmarried women suffer from main symptom have menoxenia behind the ovarian cyst, pass quantity to be little, abdominal pain; Can have belly pain vigorously while being getting heavy.
Ovarian cancer is a kind of malignant tumour growing in women's pelvis, it is the widest that the onset is distributed at age, the old lady at seven twenty -year-old advanced ages, unmarried or married young women, even children and baby girl all row suffered from in the ovarian cancer. So, women should sift and look into tumour through the way of fixed gynecological physical examination.
Attention: The ovarian color once every one years exceeds the inspection, it is to find the only method of the ovarian cancer in early days. To women with family's history of gynecological tumours, should carry on the physical examination on ovary actively.
Countermeasure: Treat ovarian cyst, adopt, turn on the intersection of belly and surgery more in the past. With the progress of medical science and technology, it has been already very ripe that the functionality achieved the technology that the treatment treated the ovarian cyst a little. It's time, treat system by audiovideo, the intersection of image and comprehensive navigator, microelectrode survey attract appearance, factor get involved system make up, one stick detailed if the microelectrode of the hair is sent into the ovarian cyst bag at the operation, suck out of bag accumulate liquid, by ionization, get involved, enable the cyst focus organize the nucleus to inhibit inactivation from by factor, wall epithelial tissue inactivation of bag, achieve the goal of curing cyst, and make ovarian structure and function return to normal.
Attention: The ovarian color once every one years exceeds the inspection, it is to find the only method of the ovarian cancer in early days. To women with family's history of gynecological tumours, should carry on the physical examination on ovary actively.
Countermeasure: Treat ovarian cyst, adopt, turn on the intersection of belly and surgery more in the past. With the progress of medical science and technology, it has been already very ripe that the functionality achieved the technology that the treatment treated the ovarian cyst a little. It's time, treat system by audiovideo, the intersection of image and comprehensive navigator, microelectrode survey attract appearance, factor get involved system make up, one stick detailed if the microelectrode of the hair is sent into the ovarian cyst bag at the operation, suck out of bag accumulate liquid, by ionization, get involved, enable the cyst focus organize the nucleus to inhibit inactivation from by factor, wall epithelial tissue inactivation of bag, achieve the goal of curing cyst, and make ovarian structure and function return to normal.
The editor recommends:Three pieces of general knowledge that should understand that women pain to sexual intercourse
The editor recommends:Why do some women have sexual intercourse to pain
The editor recommends:Sexual intercourse must be said out while paining
|
Do you as women understand one's own body? Want, let, spoil gentle health, burst forth as flower? Want to let everything of the body and mind comfortable and safe and comfortable? 4 of bodies of women as much as secret personal secrets here, you must know! "Have peculiar smell to change color to burn keenlying feel, leucorrhea at the time of pudendal pruritus, know too the body has gone wrong oneself, but lie in checking the bed, take off the trousers, separate both legs, let strange white clothing people ascertain one's own most concealed position, too embarrassing like this. The position one of important physical examination: Vagina
Regular inspection method: Look at examining, the endoscope, laboratory inspection
Purpose: Check vaginitis
To check, think vulva, have tumour, inflammation, condyloma acuminatum,etc. mainly vagina, secondly it is the vagina that is checked, it is unusual whether to have deformity, inflammation, leucorrhea to have a look at or not. The electron vaginal mirror can play vulva, cervix uteri, vagina,etc. the reproduction one to enlarge by 40 to 120 times, can find the small pathological change that some naked eyes can't be found. Vaginitis mainly relies on inspection leucorrhea in the laboratory to test, measure vaginitis that various pathogenic microbe cause, for instance: Mould, trichomonad, clue cell, pH value, cleaning the original body of degree, clothing, mycoplasma,etc..
Attention: In 24 hours that women are before the physical examination, don't wash the vagina, let alone antiseptic of it must be safe to use the potassium permanganate or wash because of being dirty or with peculiar smelling etc. is washed. Because water or antiseptic is very apt to wash out causing the pathogenic microbe of disease, influence the doctor to make correct diagnosis.
The examining by oneself of vaginitis: Normal leucorrhea does not have smell, small quantity semitransparent or white slightly showing the sticky secretion. Not in vain abnormal now increase, it last foam form, or the leucorrheas courageous and upright, lasting rice water sample leucorrhea, and with peculiar smells other stench, last erythema vaginal, serious even burn feeling, private parts pruritus, sexual intercourse pain, this is all abnormal manifestation, different pathogenic factors may produce mould vaginitis, drenching fungus vaginitis, trichomonad vaginitis,etc..
Countermeasure: American very colorful electron vaginal mirror is that the most advanced vagina measures the diagnostic device at present, can observe the relevant pathological changes of positions such as the vagina, palace neck,etc. accurately, clearly, carry on pathologic analysis. Have offered the strong guarantee for treating effectively on later stage. Then cooperate with the spectrum, water circulation microwave treatment to carry on the complex treatment with all-round stereoscopic type, make inflammation not recur again.
The examining by oneself of vaginitis: Normal leucorrhea does not have smell, small quantity semitransparent or white slightly showing the sticky secretion. Not in vain abnormal now increase, last foam form, or the leucorrheas courageous and upright, lasting rice water sample leucorrhea, and with peculiar smells other stench, last erythema vaginal, serious even burn feeling, private parts pruritus, sexual intercourse pain, this is all abnormal manifestation, different pathogenic factors may produce mould vaginitis, drenching fungus vaginitis, trichomonad vaginitis,etc..
Countermeasure: American very colorful electron vaginal mirror is that the most advanced vagina measures the diagnostic device at present, can observe the relevant pathological changes of positions such as the vagina, palace neck,etc. accurately, clearly, carry on pathologic analysis. Have offered the strong guarantee for treating effectively on later stage. Then cooperate with the spectrum, water circulation microwave treatment to carry on the complex treatment with all-round stereoscopic type, make inflammation not recur again.
" The breast often presents periodic pain, especially in period earlier stage, pain disappeared after period. " " One day, I find left the intersection of breast and underpart have first hard yuan unintentionally have a bath, because the intersection of I and 23 year old just, think young what question does it will appear either. "
Important physical examination position two: Mammary gland
Regular inspection method: The palpation, X-ray or color are exceeded
Purpose: Sift and check disease
It contributes to finding mammary gland disease that may appear early that the mammary gland is checked. Because of the particularity of the breast, a lot of women are when perplexing by breast disease, often it is very difficult to find in early days. Especially those have outgrowth women of mammary gland, examine fixedly by oneself at ordinary times sometimes, also will leak and examine because of shortage of oneself medical level.
Attention: The self-examination of the breast should be done once per month. The best opportunity checked is the moon on 9- 11 days after end. The women over all 30, had better ask specialists to check once every year; The women over 40, send for a doctor and check once every half a year, in order to find pathological change early, prevent trouble before it happens.
The examining by oneself of the breast: Observe the appearance of every side breast, the changes of size, skin color or nipple color carefully, whether the breast has eczema, does or the skin presents the protruding mark, the high-level difference between two nipples, whether the papilla has liquid or blood that is flowed out. If find one pair of sides breast asymmetric, the breast will have lump or harden, or the texture becomes hard, it has eczema kind to change to let faint that the skin of breast is edema, sunken, milk, should go to the hospital to check immediately.
Countermeasure: The mammary gland is not terrible in hyperplasia, there is sex hormone namely estrogen and progestogen that arranges the development of mammary gland conduit and gland bubble in the normal women's body, and sex hormone is constantly changeable during a menstrual cycle of normal women's, so, the structure of the mammary gland will change with change of menstrual cycle, the patient, with the bloated feeling that aches at the same time, outgrowth for the mammary gland. Switzerland infrared mammary gland check appearance ache to mastitis, the intersection of mammary gland and little the intersection of leaf and hyperplasia, milk disease, benign lump can diagnose accurately, especially have insight to the discovery in early days of breast carcinoma alone.
The ones that are worth reminding are: Once have fast growth or lump that the texture becomes hard in short term to discover the breast, should highly suspect perhaps its canceration, do to live if necessary and examine or suffer from the milk to excise simply, icy in the skill to slice the person who finds cancer cell, should deal with according to breast carcinoma.
" Polyuria of this section of senses of timing, urine are worried, due to the toilet, sometimes the leader has a meeting and has to run out too, so awkward that polyuria, urine worried very, leucorrhea increase viscous in shape or suppuration nature. The unit organized going for physical examination 1 year ago, health everything was very normal, it is unnecessary to do one to check too, I suppose.
Important physical examination position three: Uterus
Regular inspection method: Check in the palpation, endoscope, laboratory, the color is exceeded
Purpose: Sift and check neck disease of the palace and uterus skin tumour
Palace neck it checks to be to depend on, have the intersection of palace and the intersection of neck and inflammation, cervical erosion,etc.. In order to prevent cervical cancer, will function as the cytologic inspection of neck slide of a palace. Uterus body it checks including size, shape and uterus of the uterus positions to be normal. In addition, the purpose to check of the body of uterus is sifting and checking uterus skin tumour, after suffering from uterus skin tumour, not having symptom at all under a lot of situations, so want the regular physical examination to find.
Attention: When women make the uterus to check, if there is urine purpose, don't be uneasy, must go to the bathroom first. Otherwise it will influence the result checked directly that the bladder is full of. The women over 30, propose doing this inspection regularly every year.
Countermeasure: It is not difficult to treat cervical erosion, according to the difference that the pathology of cervical erosion displays, different too in treating, choose different therapeutic method to carry on the pertinence treatment. As to slightly, palace neck inflammation, cervical erosions intermediate,it is treat water circulation microwave not to can adopt, as to neck inflammation of severe palace, cervical erosion, should melt and pay and treat through the radio frequency.
As to the treatment of uterus skin tumour, a kind of Hi-Tech appears to crush uterus skin tumour now, the radio frequency that can save the uterus from damage melt law, this kind of method, its greatest advantage lies in sometimes it can dispel skin tumour on the premise of not having an operation, not excising the uterus.
The self-examination of uterus disease: The uterus bleeds, bloated pain of breast, the little belly has oppressing symptom, leucorrhea increasing, infertile, period quantity and increasing or dripping wet constantly, orbit turning black, lean and haggard, anaemia of secret anguish, neighbouring organ, wait a moment, all these are the clinical manifestation of uterus skin tumour.
In addition, getting white to it increase and not unusuals to be the intersection of palace and the intersection of neck and the intersection of inflammation and most common symptom, some people leucorrhea appear milky white viscous kind or yellow the intersection of suppuration and kind still more, take the blood sometimes. At the same time, still with pain of lower abdomen and waist sacral bone department.
" The woman will appear on the face quietly in wrinkles and the patch in 30 years old, the more terrible one is following insomnia and burnt and dry, the result not getting good sleep as constellation is not merely a black orbit, deep eyes bag, what has been is it burnt dry to had disposition, cry on it is baffled, for no reason angry and having a headache, itch, not forgetful In fact all these changes, stem from the ovary! "
The position position four of important physical examination: Ovary
Regular inspection method: The color is exceeded
Purpose: Sift and check ovarian disease
The ovary is one of the smaller organs in the body women, but the occuring frequently in the area of many kinds of tumours. One kind that the broad ovarian cyst that has belongs to the ovarian tumour, ovarian tumour can take place in any age bracket, but the high hair is at 20-50 years old. Unmarried women suffer from main symptom have menoxenia behind the ovarian cyst, pass quantity to be little, abdominal pain; Can have belly pain vigorously while being getting heavy.
Ovarian cancer is a kind of malignant tumour growing in women's pelvis, it is the widest that the onset is distributed at age, the old lady at seven twenty -year-old advanced ages, unmarried or married young women, even children and baby girl all row suffered from in the ovarian cancer. So, women should sift and look into tumour through the way of fixed gynecological physical examination.
Attention: The ovarian color once every one years exceeds the inspection, it is to find the only method of the ovarian cancer in early days. To women with family's history of gynecological tumours, should carry on the physical examination on ovary actively.
Countermeasure: Treat ovarian cyst, adopt, turn on the intersection of belly and surgery more in the past. With the progress of medical science and technology, it has been already very ripe that the functionality achieved the technology that the treatment treated the ovarian cyst a little. It's time, treat system by audiovideo, the intersection of image and comprehensive navigator, microelectrode survey attract appearance, factor get involved system make up, one stick detailed if the microelectrode of the hair is sent into the ovarian cyst bag at the operation, suck out of bag accumulate liquid, by ionization, get involved, enable the cyst focus organize the nucleus to inhibit inactivation from by factor, wall epithelial tissue inactivation of bag, achieve the goal of curing cyst, and make ovarian structure and function return to normal.
Attention: The ovarian color once every one years exceeds the inspection, it is to find the only method of the ovarian cancer in early days. To women with family's history of gynecological tumours, should carry on the physical examination on ovary actively.
Countermeasure: Treat ovarian cyst, adopt, turn on the intersection of belly and surgery more in the past. With the progress of medical science and technology, it has been already very ripe that the functionality achieved the technology that the treatment treated the ovarian cyst a little. It's time, treat system by audiovideo, the intersection of image and comprehensive navigator, microelectrode survey attract appearance, factor get involved system make up, one stick detailed if the microelectrode of the hair is sent into the ovarian cyst bag at the operation, suck out of bag accumulate liquid, by ionization, get involved, enable the cyst focus organize the nucleus to inhibit inactivation from by factor, wall epithelial tissue inactivation of bag, achieve the goal of curing cyst, and make ovarian structure and function return to normal.
The editor recommends:Three pieces of general knowledge that should understand that women pain to sexual intercourse
The editor recommends:Why do some women have sexual intercourse to pain
The editor recommends:Sexual intercourse must be said out while paining
|
3 Qu _ of nursing of the delicate both hands moisten skin
3 Qu _ of nursing of the delicate both hands moisten skin
1,Behind washing hands each times a day, should all spread the frost of the hand protector, the ones that keep both hands are moist.
The skin of hand has a sensitive problem equally, should select the hand protector frost not including the spices for use, the membrane of hand relies mainly on nourishing the efficiency. Remember, must wear gloves and protect both hands while making house work!
2,Use and contain the hand protector frost of SPF sun-proof composition in the daytime, can lower the forming of the melanin spot.
In addition, selected the fresher and cooler hand protector frost for use in the daytime, did not use the moist strong hand protector products until night, Shu tightens and softens the net skin to desalinize the dry line slowly. Can also spread thicker hand frost before sleeping in the evening, then wear and protect gloves to fall asleep, let both hands totally absorb the composition of the hand cream in sealed condition. Don't forget the nail while rubing the sand while making the hand, can go besides dead skin of edge of nail, can make the nail grow healthierly.
3,Want, improve the intersection of skin and elasticity and increase tender and smooth degrees of, can select the hand protector frost with natural aloe and collagen composition for use. Absorb more protein, carrotene and vitamin, contribute to resisting both hands and wearing out and strengthening the nail.
|
1,Behind washing hands each times a day, should all spread the frost of the hand protector, the ones that keep both hands are moist.
The skin of hand has a sensitive problem equally, should select the hand protector frost not including the spices for use, the membrane of hand relies mainly on nourishing the efficiency. Remember, must wear gloves and protect both hands while making house work!
2,Use and contain the hand protector frost of SPF sun-proof composition in the daytime, can lower the forming of the melanin spot.
In addition, selected the fresher and cooler hand protector frost for use in the daytime, did not use the moist strong hand protector products until night, Shu tightens and softens the net skin to desalinize the dry line slowly. Can also spread thicker hand frost before sleeping in the evening, then wear and protect gloves to fall asleep, let both hands totally absorb the composition of the hand cream in sealed condition. Don't forget the nail while rubing the sand while making the hand, can go besides dead skin of edge of nail, can make the nail grow healthierly.
3,Want, improve the intersection of skin and elasticity and increase tender and smooth degrees of, can select the hand protector frost with natural aloe and collagen composition for use. Absorb more protein, carrotene and vitamin, contribute to resisting both hands and wearing out and strengthening the nail.
|
Chew carefully and swallow slowly and prolong life
Chew carefully and swallow slowly and prolong life
It is the course comminuted of biting the food into pieces of tooth to chew, is called physical digestion in medical science, the abundant one chews a lot of advantages:
First, promote the appetite
" the delicious appetite is high " It is all reasons known known. Receptor of sense of taste - -Gustatory bud cover with surface of tongue, thin chewing thin, can make food delicious to keep in touch fully with the gustatory bud, can have a trial test out delicious taste, can promote the secretion of the digestive gland and wriggling of intestines and stomach, so can promote the appetite.
Second, do benefit to improving looks
Chew carefully and swallow slowly the sports that can promote facial muscles, improve some blood circulation, improve the metabolism of the skin of face, reduce wrinkles, make your facial skin ruddy, the youth is everlasting.
Third, promote and absorb
The more thinly the food is chewed, can lighten the burdens of the intestines and stomach, the absorption of nutrition will be improved obviously, the test shows, thin thin chewing, can make the plant cellulosic absorption rate rise to 80% from 37%; Protein rises to 85% from 72%; The fat rises to 83% from 71%.
Fourth, benefit teeth
Chew some more harder food, like sesame seed cake or vegetable fibre,etc., the repeated and patient one is chewed carefully, can produce greater friction to teeth and the gingivae, thus play clean teeth, massage gingivaes, function which promote some blood circulation. While chewing, the pressure that teeth receive is spread to the projecting cheek bone, this kind of physiology stimulus again and again, can promote the development of the projecting cheek bone.
Fifth, saliva increase
Food can promote secretion of salivary gland as one amazing thing, it the longer in buccal time, the more saliva is secreted. Contain the amylase in the saliva, can transform the candy into the malt sugar, in order to benefit next digestion. The saliva also contains and dissolves fungus enzyme, oxidase and leucocyte from capillary, they kill function, make people suffer from few stomach intestines problems.
Chew carefully Swallow slowly Prolong life
|
It is the course comminuted of biting the food into pieces of tooth to chew, is called physical digestion in medical science, the abundant one chews a lot of advantages:
First, promote the appetite
" the delicious appetite is high " It is all reasons known known. Receptor of sense of taste - -Gustatory bud cover with surface of tongue, thin chewing thin, can make food delicious to keep in touch fully with the gustatory bud, can have a trial test out delicious taste, can promote the secretion of the digestive gland and wriggling of intestines and stomach, so can promote the appetite.
Second, do benefit to improving looks
Chew carefully and swallow slowly the sports that can promote facial muscles, improve some blood circulation, improve the metabolism of the skin of face, reduce wrinkles, make your facial skin ruddy, the youth is everlasting.
Third, promote and absorb
The more thinly the food is chewed, can lighten the burdens of the intestines and stomach, the absorption of nutrition will be improved obviously, the test shows, thin thin chewing, can make the plant cellulosic absorption rate rise to 80% from 37%; Protein rises to 85% from 72%; The fat rises to 83% from 71%.
Fourth, benefit teeth
Chew some more harder food, like sesame seed cake or vegetable fibre,etc., the repeated and patient one is chewed carefully, can produce greater friction to teeth and the gingivae, thus play clean teeth, massage gingivaes, function which promote some blood circulation. While chewing, the pressure that teeth receive is spread to the projecting cheek bone, this kind of physiology stimulus again and again, can promote the development of the projecting cheek bone.
Fifth, saliva increase
Food can promote secretion of salivary gland as one amazing thing, it the longer in buccal time, the more saliva is secreted. Contain the amylase in the saliva, can transform the candy into the malt sugar, in order to benefit next digestion. The saliva also contains and dissolves fungus enzyme, oxidase and leucocyte from capillary, they kill function, make people suffer from few stomach intestines problems.
Chew carefully Swallow slowly Prolong life
|
Careful to take good care of _'s general knowledge of some methods that man's stomach attends to
Careful to take good care of _'s general knowledge of some methods that man's stomach attends to
The middle aged man is busy, have a meal and deal with it sometimes, when being indefinite sometimes, this injures the method of the stomach very much. The stomach requires the diet to chew carefully and swallow slowly at regular time and quantity at first when being maintained. Finding to the health surveys of more than 20,000 middle aged men, gastrocopy is unusually up to ninety percent, rank first in all disease, nearly each examine into the male stomach, there are questions such as adverse current of gullet, duodenal ulcer,etc.. As to this, Shanghai the intersection of kind-heartedness and the intersection of hospital and gi medicine explain, shake the intersection of river and director, analyze because of social competition and the intersection of diet and change and influence of structure, the middle-aged person has illness coming on in the colony as the mainstream of stomach trouble, most middle-aged persons suffer from stomach trouble in various degree, especially gastric ulcer, men obviously exceed women.
Director Shen thinks, the reason why the middle aged man suffers from so many of quantity of stomach trouble, big and hungry and big and full and tobacco and wine excessive and life have law, this to cause the intersection of stomach and main reason that function drops. Secondly, the spiritual factor can't be ignored either, the middle aged man works tensely and life is relatively larger in pressure, these repeated constantly to cerebral cortex and bad are stimulated, it is very apt to facilitate pathological change of the stomach.
Then, how should the busy middle-aged person avoid the stomach injury?
Director Shen say, the stomach mainly often eats the food difficult to digest sourly instead, making the mucous membrane of stomach damage causes, so, should drink strong tea, drinking the spirits, drinking coffee,etc. few at ordinary times, and it is raw, cold, hard, spicy to eat few etc. and have amazing food on stomach, secrete in order to reduce the gastric acid. When the mood is worried, nervous, overtired, the cerebral cortex can't well regulate the nerve function of plants, the excitability of nervus vagus increases, the gastric acid will increase to secrete too, so, should pay attention to striking a proper balance between work and rest at ordinary times, regulate the nerve, dispel tense mood. The nicotine in alcohol and cigarette can stimulate the mucous membrane of stomach, causing the mucous membrane of stomach to be ischemic, oxygen deficiency, and can make the movement function of the stomach lack proper care, so, if you want to keep or resume the health of the stomach, must control the tobacco and wine.
As the food therapy of stomach trouble, should try hard to choose some softly, rottenly and processing the thin food, in order to reduce the time that the intestines and stomach wriggle, it is a little kinder like this to the stomach trouble patient. In addition, should also eat few sticky things such as food made of the polished glutinous rice, though the mouthfeel is soft, rotten, but difficult to be absorbed.
Director Shen also especially reminds and says, the middle aged man is busy, having a meal should pay it sometimes, when being indefinite sometimes, this injures the method of the stomach very much. The stomach requires the diet to chew carefully and swallow slowly at regular time and quantity at first when being maintained. In addition, until season replace and when temperature change, should pay attention to stomach to be cold-proof.
If has already got stomach trouble, what questions should pay attention to?
Director Shen thinks: First of all, feel uncomfortable person should check stomach early and diagnose clearly. Common stomach trouble has gastritis, gastric ulcer, gastric carcinoma,etc.. The doctor generally checks and can draw the conclusion through symptom, gastrocopy, spiral shell's bacillus of pylorus. Many people talk about the gastroscope and turn pale at the mere mention of sth. terrible, in fact totally unnecessary now when Hi-Tech is developed. The painless gastroscope that gi medicine of Shanghai kind-heartedness hospital adopted has finished the traditional era for gastrocopy, this kind of technology can let people accept and finish the whole checking process under having painful situation at all, and obtain the diagnosis clearly of disease. Secondly, diagnose the clear stomach trouble patient should pay attention to the following several points: 1, Carry on the regular treatment effectively under the guidance of doctor, in case that the condition is further developed; 2,Carry on gastrocopy regularly, prevent benign stomach trouble from developing into gastric carcinoma. 3,Notice the stomach at ordinary times maintaining, avoid tobacco and wine,etc..
|
The middle aged man is busy, have a meal and deal with it sometimes, when being indefinite sometimes, this injures the method of the stomach very much. The stomach requires the diet to chew carefully and swallow slowly at regular time and quantity at first when being maintained. Finding to the health surveys of more than 20,000 middle aged men, gastrocopy is unusually up to ninety percent, rank first in all disease, nearly each examine into the male stomach, there are questions such as adverse current of gullet, duodenal ulcer,etc.. As to this, Shanghai the intersection of kind-heartedness and the intersection of hospital and gi medicine explain, shake the intersection of river and director, analyze because of social competition and the intersection of diet and change and influence of structure, the middle-aged person has illness coming on in the colony as the mainstream of stomach trouble, most middle-aged persons suffer from stomach trouble in various degree, especially gastric ulcer, men obviously exceed women.
Director Shen thinks, the reason why the middle aged man suffers from so many of quantity of stomach trouble, big and hungry and big and full and tobacco and wine excessive and life have law, this to cause the intersection of stomach and main reason that function drops. Secondly, the spiritual factor can't be ignored either, the middle aged man works tensely and life is relatively larger in pressure, these repeated constantly to cerebral cortex and bad are stimulated, it is very apt to facilitate pathological change of the stomach.
Then, how should the busy middle-aged person avoid the stomach injury?
Director Shen say, the stomach mainly often eats the food difficult to digest sourly instead, making the mucous membrane of stomach damage causes, so, should drink strong tea, drinking the spirits, drinking coffee,etc. few at ordinary times, and it is raw, cold, hard, spicy to eat few etc. and have amazing food on stomach, secrete in order to reduce the gastric acid. When the mood is worried, nervous, overtired, the cerebral cortex can't well regulate the nerve function of plants, the excitability of nervus vagus increases, the gastric acid will increase to secrete too, so, should pay attention to striking a proper balance between work and rest at ordinary times, regulate the nerve, dispel tense mood. The nicotine in alcohol and cigarette can stimulate the mucous membrane of stomach, causing the mucous membrane of stomach to be ischemic, oxygen deficiency, and can make the movement function of the stomach lack proper care, so, if you want to keep or resume the health of the stomach, must control the tobacco and wine.
As the food therapy of stomach trouble, should try hard to choose some softly, rottenly and processing the thin food, in order to reduce the time that the intestines and stomach wriggle, it is a little kinder like this to the stomach trouble patient. In addition, should also eat few sticky things such as food made of the polished glutinous rice, though the mouthfeel is soft, rotten, but difficult to be absorbed.
Director Shen also especially reminds and says, the middle aged man is busy, having a meal should pay it sometimes, when being indefinite sometimes, this injures the method of the stomach very much. The stomach requires the diet to chew carefully and swallow slowly at regular time and quantity at first when being maintained. In addition, until season replace and when temperature change, should pay attention to stomach to be cold-proof.
If has already got stomach trouble, what questions should pay attention to?
Director Shen thinks: First of all, feel uncomfortable person should check stomach early and diagnose clearly. Common stomach trouble has gastritis, gastric ulcer, gastric carcinoma,etc.. The doctor generally checks and can draw the conclusion through symptom, gastrocopy, spiral shell's bacillus of pylorus. Many people talk about the gastroscope and turn pale at the mere mention of sth. terrible, in fact totally unnecessary now when Hi-Tech is developed. The painless gastroscope that gi medicine of Shanghai kind-heartedness hospital adopted has finished the traditional era for gastrocopy, this kind of technology can let people accept and finish the whole checking process under having painful situation at all, and obtain the diagnosis clearly of disease. Secondly, diagnose the clear stomach trouble patient should pay attention to the following several points: 1, Carry on the regular treatment effectively under the guidance of doctor, in case that the condition is further developed; 2,Carry on gastrocopy regularly, prevent benign stomach trouble from developing into gastric carcinoma. 3,Notice the stomach at ordinary times maintaining, avoid tobacco and wine,etc..
|
Subscribe to:
Posts (Atom)
