The purified water can't be often drunk Lack beneficial mineral _ mineral

The purified water can't be often drunk Lack beneficial mineral _ mineral
Healthy, convenient - --As these vocabularies are added in the draught water " On one's body " And then, the increasingly many purified water has entered the huge numbers of families, some people even totally replace the running water with purified water, then, the use of the running water, seem to only have a clean way left. But for old man, it is not any good thing.
BJ Union Hospital examines head of the department Shen Ying to tell " life Times " reporter, through carrying on the deep processing of the special craft to the running water, the purified water has removed some harmful substances in water, therefore " Clean " ; However, in the processing and course of reverse osmosis, know losses and lose a lot of beneficial minerals and microelements, such as calcium, magnesium, iron, sodium, potassium,etc.. And the preparation method for the running water is different from purified water, it has guaranteed there is existence of mineral and microelement in water Central Plains. So, in this sense, the running water is " healthier " than the purified water .
Food science of China Agricultural University and project institute's associate professor Fan ZhiHong of the nutrition remind, though the drinking of purified water is highly popular, can't totally replace running water in daily life either. Especially to old man who suffers from osteoporosis, this part of elements lacked in the purified water, it was the body that needs supplementing. Especially calcium, people are to its absorption, quite a few of come from running water, if drink the purified water for a long time, the health is destined to " miss " This part of nutrition.
In addition, there is the expert that points out, if it will cause malnutrition of body to drink the purified water for a long time; Drink in a large amount, will take the useful microelement in the human body away, thus reduce immunity of the human body.
Fan ZhiHong says, it is clean although running water does not have purified water, has only boiled, some harmful substances of water Central Plains will be eliminated, generally speaking, people needn't be too anxious. Can drink purified water and running water alternatively in life too to the elderly. Because originally contained some salubrious microelements in tea, so can make tea with the purified water, not only can supplement the essential microelement, and the mouthfeel is good, will not form theophylline. But in the simmered dishes(Nimono), wash Milan, cook and boil the soup, the general running water is competent.


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