The purified water is drunk out " Richets " Internal mineral is absorbed and discharges _ mineral by it
In the whole country that has just closed " Two Conferences " Have, the food security problem becomes the focus that representatives and committee members pay close attention to. Among them drink the water the safe problem causes the extensive concern of the representatives and committee members. With the development of market economy, the aqueous layers of different concepts appear
Non- poor, purified water, rich oxygen water, water of space, electrolyzing water, natural mineral water,etc., what to drink a lot of people begin and how drink, produce, puzzle, some people like, say and drink the water only according to individual scientifically very, begin to appear to the danger of the body. Relevant experts point out, drinking water should explain science, should drink the health out.
According to the virtuous introduction of high will of deputy managing director of monitoring center, researcher of the hygiene of entire PLA, a lot of people think water the purer well, actually this is not so. Known as the western purified water " It blows water of bone " ,Because is while removing the harmful substance in water in the purified water production process, also filter the microelement in water. Have already verified that nearly 10 kinds of microelements have been essential for human body in water at present, and in terms of our country's present meal structure, a lot of very difficult to absorb in food microelement, and mainly get from water. Especially the requirement of old man and teenagers calcium is not totally coming from the food, 30% come from water, change to drink the purified water, there is not the source of these 30% calcium; And calcium in the food wants more slowly a lot when being absorbed than calcium in water. The absorption rate of calcium can get more than 90% in water, and only 30% of absorption rate that calcium in the food is influenced by other nutrition element. The purified water is after losing minerals, its water structure and function have changed correspondingly. People drink such water for a long time, not merely can't supplement microelements such as calcium, zinc,etc., existing mineral will be absorbed and discharge outside the body by the purified water in the opposite body. So drink the purified water fraud and greater than the profit for a long time.
Drink water, please go out of four major mistaken ideas! Know and used to causing endocrine regulation and various diseases in mistake
The whole country finished not long ago " Two Conferences " Have, it is the food security that numerous representatives and committee members talk about more topic, among them it causes the extensive concern that security of drinking water and science drink the water.
Relevant food security experts introduce, people have four major mistaken ideas on the issue that what water and why is drunk to drink at present, mainly shown as: It is the better to think water the purer one-sidedly; Mineral content is the higher, it is the better in water; A lot of people use beverages instead of drinking water; It is necessary to drink water when being thought to be thirsty. The expert proposes, these mistakes of drinking the water know and are used to, perhaps the impact on people's health is not obvious in a short time, but if going down for a long time will cause endocrine regulation and various diseases, bring a lot of recessive health threats to somebody.
Buy the draught mineral water carefully much and produce labels, it is the better that the mineral content is not the higher, it is poisoned to react that the ultra bid competition of microelement causes in water
The mineral water on the market is well received by masses because of containing some minerals that the human body has needed at present, many consumers think, it is the better that mineral content is the higher, actually this is not so. Should contain right amount of, balanced mineral in the drinking water, but mineral content can not prove water energetic totally while being high. Moreover when the mineral content in water exceed standard, can detrimental to health also, cause, poison, react.
The expert especially proposes, it indicates that explains the intact and detailed mineral water that consumers should pay special attention to choosing while choosing the draught mineral water. The bottleneck containing water of the barrel should have trade marks, lot number, the barrel body is labelled. The label should mark out name and address of factory and hygiene licence number, and mineral content in water. Don't buy the draught water which does not have trade mark and sign. Want, choose the intersection of mouthfeel and fine, the intersection of mineral and the intersection of content and the intersection of proportion and reasonable mineral water. The planted agent of water body does not have wadding or other more obvious naked eye visibles. And after the draught water opens the bottle, should drink as soon as possible, had better not exceed one week. Draught water of office want come off duty, and whom family spend close the power in front of the sleep, in case that the storing water to heat repeatedly of hot gutter, it is harmful to human body to drink water heated with repetition for a long time.
Cells are drunk water of foot " Work " Strong, drink water when being thirsty, it is late, chronic for a long time to dehydrate will bring the injury to body
Now, because people work and life busy, a lot of people do not drink water at ordinary times, drink water when being just thirsty, especially teenagers and the elderly, it is the signal which is short of water in the body that they will not quench one's thirst, relevant experts point out, it is late to just drink water when being thirsty, going down for a long time will bring the injury to body.
According to the introduction of expert, the metabolism of cells is due to water, water dilutes nutriment such as protein, fat, carbohydrate, mineral, inorganic salts in the body, the convenient human body absorbs like this. Only let cells drink water of foot, could promote metabolism, improve resistance and immunity of the human body. Water is even more important than the food to the human supersession, once will break down when lacking water, even cause disease. So, even not thirsty, should drink a glass of water in an hour in the morning, before the meal. Can supplement the internal moisture, wash the intestines and stomach, also contribute to digesting, promote the appetite. According to investigation, have, drink the water person that used to frequently, suffer from constipation, urine way calculus person obvious less than the person who seldom drank the water. Especially the elderly, the physiological function fails gradually, to lacking the thirsty response that water produces not very sensitive, if did not drink water until thirsty, the dehydration phenomenon may already take place in the body at this moment. If the elderly in chronic the intersection of dehydration and state for a long time, as time passes can cause constipation, the intersection of brain and ischemic, arrhythmia, even bring out diseases such as cerebral thrombosis,etc..
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