Jog and is good for the brain strong body in the drizzle

Jog and is good for the brain strong body in the drizzle
Study according to medical treatment and meteorological department to show, have a lot of fine days to jog on the incomparable function of health care to jog in the drizzle. Of drizzle, not only can make the tree more green, the grass is more green, the way is cleaner, and can dispel the dust, let the air be cleaner, fresher. In addition, a large number of anions that the drizzle is dripped and produced while shedding, there are " air vitamins " Reputation,last nerve, be lasted blood pressure and be to strengthen is metaboliced.


Sport expert point out jog, can build up body better body not merely in the rain, or one kind is well good for brain activity, favorable to the brain to be become more and more calm nervously, psychology and spiritual regulation that people often talk that that is to say. Accept the intersection of rainwater and the intersection of shower and massage, make the intersection of people and body and mind shake all furthermore, find everything fresh and new, tired gloomy to disappear at once, promote the adaptation to that the external environment changed of organism, for preventing cold, strengthen one's own resistance,etc., all of great advantage.





Drizzle Jog Good for the brain Strong body
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