The cotton clothes are not suitable for wearing while building up body
Build up body key of clothes material a bit, have, build up body clothes had better with can send out material of sweat, complete, especially try hard to avoid wearing the underwear of the cotton texture. The cotton underwear sucks the sweat no doubt non- false, but the sweat sucked can not distribute, thus cause the underwear drenched to adhere to the skin and make the skin cold gradually, it is difficult to keep warm. In autumn and winter relatively great in the temperature difference, it is easier to make people catch a cold after moving vigorously instead in the cotton underwear, initiate symptoms such as chill cold, having a headache,etc..
Will sweat at the time of sports, this is general knowledge that everybody knows. Deposit in the bad feeling of skin surface in order to get rid of a large amount of sweat, it is " comfortable and ventilative " that many people think that should wear Cotton clothes.
The sports of the gymnasium of Ningxia instruct coach Liu how to tell reporters, it is a material to choose the primary standard of the sportswear, no matter overcoat or underwear had better be by distributing the material of the sweat to complete, especially try hard to avoid wearing the underwear of the cotton texture.
The cotton underwear sucks the sweat no doubt non- false, but the sweat sucked can not distribute, thus cause the underwear drenched to adhere to the skin and make the skin cold gradually, it is difficult to keep warm. In autumn and winter relatively great in the temperature difference, it is easier to make people catch a cold after moving vigorously instead in the cotton underwear, initiate symptoms such as chill cold, having a headache,etc..
And the material similar to polypropylene, can help to break up wetly, help to keep the skin dry and fresh and cool.
In addition coach Liu remind you whether want, stress, wear the clothes " have levels " at the sport autumn and winter also ,Wear, a bit, dress a bit more thinly at the time of sport, notice keeping hot around sport more move. Can also take one more pair of shoes, avoid in the shoes which the sweat soaked for a long time.
A lot of people think briefly, once people's sports stand up, would not feel cold, it is just all right to wear a suit of sportswears. But they are not clear, the human body is the midsection when the open air produce more heat when do exercises, the first one and then very easy to be influenced by external temperature, if it is improper to pay attention to, will probably be human the changing and falling ill vigorously of the temperature.
The editor recommends:Watch out for the sudden death that is initiated by excessive sports
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