Careful skin It is the arm three that is pressed out

Careful skin It is the arm three that is pressed out
Summary:It is a woman equally, why her skin blows and plays very broken, makes people admire very much; But my skin is coarse so, no sorry that the prohibition heart born. If feel the skin of whole body is a little coarse, can bath, wash the hot spring, wash SPA, add the collateral channels massage of whole body, and move for more than 1 hour at least every day, to promote metabolism, strengthen the angry blood circulation, will have good tender results to the skin. Want to improve the skin coarsely, let the skin be careful and tender, the most important one will take exercises more, improve the state with bad blood circulation completely, could activate cells, tender skin.
Each woman hopes to have smooth and tender skins, however, the natural beauty is the minority after all. It is a woman equally, why her skin blows and plays very broken, makes people admire very much; But my skin is so coarse, no the prohibition heart grows the regret.
The skin is coarse Because the lung is empty
However, the skin is getting coarse, not only a question of the heart and lungs, also include a great deal of factors that the endocrine regulation, angry blood circulation of vital organs of the human body are bad,etc..
Human body 12 piece decent, the intersection of skin and most coarse position, it is you that most weak circulating most poor placing by collateral channels organ have. Which position moral is the most, ache most too at the time of the Shiatsu.
Pain is the warning system of the health, will ache and solve, so long as you massage the method correctly, 5 minutes later, will be careful, fair and clear at once the skin of massage.
Careful law of the skin
If feel the skin of whole body is a little coarse, can bath, wash the hot spring, wash SPA, add the collateral channels massage of whole body, and move for more than 1 hour at least every day, to promote metabolism, strengthen the angry blood circulation, will have good tender results to the skin.
Careful collateral channels massage of skin
It is passed that three strings inside the arm of massage are overcast
It is passed that three strings inside the arm are overcast - -Pericardium, by pass by lung, about dual tactics want massage arrive through heart.
The lung is passed: By the thumb nail, whole pair is inside the arm.
Massage method
Massage method: Point and come together and hold it outside the arm four times, the tiger's mouth is opened. Thumb mean the intersection of belly and application of force press, mean strength strength after the dishes of deep 5- 6cm, mean belly strength fasten outside, stay for 7- 8 seconds, mean strength is relaxed slowly. Mean must relax totally strength,it resume according to,press up to aching or pain is lightened.
The pericardium is passed: Start from the side chest, crook the line of centre of the side through the armpit, upper limbs, stop the figer tip in China, press it to the wrist out of inside of arm. (Massage way and lung are passed. )
The heart passes: Prolong in inside of whole pair of arms from the internal organs, the inside by the wrist, arm bone, straight to the inboard margin of little finger of toe. (Massage way and lung are passed. )
Which position is coarse, can make the massage of collateral channels on this position.
Beautiful Give repeated exhortations
Want to improve the skin coarsely, let the skin be careful and tender, the most important one will take exercises more, improve the state with bad blood circulation completely, could activate cells, tender skin.
It is potent and small and secret
Eat more skin maintenance, rich food containing colloid. For example: Chicken wing stew over 2 o'clock, stew, get decoction the intersection of collagen and large a when most. In addition, it is good choices that pigskin, (salted) jellyfish, clam, garlic, fish's skin, chicken's foot freeze.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:The cucumber litchi lets you abandon the complexion dully
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