Count man's fitness new method accurately

Count man's fitness new method accurately
Have straight fist in boxing movements, cancel the fist, wave the peculiar movements of blocking etc. of splitting the fist, palm, elbow, dose in the fist and eastern Wushu in upper limbs movement; It play before having at lower extremities movement, after play, play side, whip leg and knee movement in fists safe. Improve the agility of movements - -The movements of BODYCOMBAT are strong fast, at the beginning, movements are very awkward that it is done that you may think, after finding one's feet progressively, you will be one's own quick skill, but graceful movements are proud.
The English original meaning of COMBAT rich hits the meaning of grappling. From look on being literal, BODYCOMBAT one skill have close sport of relation with grapple. The intersection of city and another of life " Contribute " Let people become dog-tired. The modern needn't take notice of again " uproot the standing grain at midday on day " Hard work,but at all No, let's make relaxation. The meeting not stopping, the complicated legal case that can not be finished dealing with, the dinner party having more visitors or business than one can attend to, let your nerve be always relaxed. It is angry to be and is often clicked, it is hurt and wronged to be clicked, make people really experience what is named " the body and mind is all tired " .
If things go on like this, people's physical and mental health will receive the serious blow. In order to remove this kind of crisis, recommend a piece of sports events a BODY COMBAT in the American movement system in the fields lying fallow in rotation to you.
It has combined boxing, tae kwon do, karate, safe fist, the technological movements of fighting with and Wushu,etc. project freely, add the powerful music, reside and build up body in amusement.
The technological movements of BODYCOMBAT can be divided into upper limbs movements, lower extremities movement two big class on the whole. Have straight fist in boxing movements, cancel the fist, wave the peculiar movements of blocking etc. of splitting the fist, palm, elbow, dose in the fist and eastern Wushu in upper limbs movement; At lower extremities movement before having play, after playing, play side, whip leg and knee movement in fists safe. Every movement is regarded waist as the axis, need coordinating and exerting oneself all over, and combine jumping, movement of dodgings, let, receive activity all over.
BOOY COMBAT not only the movement rhythm is very strong, but also furnished with the background music, and the music selected for use is sung originally by the original editions of the international popular music circles. Let the persons who do exercises seem to place oneself in the midst of an excellent concert while doing exercises.
The set pattern of BODY COMBAT is divided into ten, the whole after being quick, some first after in line with being slow first, the complicated principle launches training after being simple first. So, joining the persons who train can obtain health in progressing without needing the foundation with Wushu or tae kwon do,etc..
BODY COMBAT can bring the following incomes to you:
Reduce the lipoprotein and mould the shape - -BQDY COMBAT is that oxygen sports events quick rhythm, middle high strength, repeated the number of times more. The volume that the function that it plays does not buildup muscle, but consume the internal surplus fat. So the training for some time, the size will have obvious improvement.
Improve the heart and lungs function - -The aerobic training lasting about an hour, not merely can strengthen the functions of respiratory system and blood circulatory system, promote metabolism, and can dispel the fat of blood, reduce thrombotic possibility.
Improve the agility of movements - -The movements of BODYCOMBAT are strong fast, at the beginning, movements are very awkward that it is done that you may think, after finding one's feet progressively, you will be one's own quick skill, but graceful movements are proud.
The editor recommends:Let men temper six major methods of the gluteus
|