Is the coarse food grain mankind's most classical wholefood?

Is the coarse food grain mankind's most classical wholefood?
Summary: The same as mostly protective materials, it appears on the membrane on the edge of the grain, because it can, together, so even unable to soften a whole night at the bubble with calcium, zinc, the intersection of magnesium and the intersection of person who fasten and compound, even if have no idea to take it to heat.
"Let our food be possible and natural! " This is a supreme instruction in the diet quotation which a person who pays attention to nutrition pays homage to. Before the 60 year, fertile to receive the intersection of Cora and special professor, point out, soak the intersection of cereal and grain to feel like jelly after the rough grinding while making home mouse's experiment, feed to animals every day as the feed, can prevent appearance and senilis of some diseases of animal. From the experiment, the department Lars introduces the conclusion: As to mankind, " grain and milk, what else does it have probably, can lengthen the life and maintain the health " . After all, are not processed (not even through cooking) Coarse food grain contain in most primitive state active substance. So, since Cora's special view go up on the stage, the milk is mixed the stiff coarse both refined and coarse grains this dish of " delicacies " Mount the summit of the nutritive food, is nowadays praised as the rare wholefood classics in this era packed with the quick-frozen food.
This kind of way to eat which seem simple and unadorned, pursue simple, not artificial, beautiful natural aspiration after satisfying the person in the reinforced concrete world. But a regrettable one is, this really can only be a fanatic ideal, not realistic at all. Luxuriant nature everything, counteract each other. In struggle of survival of the fittest, all plant, animal will obtain, utilize every small advantage desperately, in order to defeat one's own natural enemy, or make them difficult to win at least. They can survive through ruining taste or letting oneself be difficult and is digested often. Taste making people sick, stimulating the thorn on smell and stem, pole, leaf of assailing the nostrils to belong to defending the treasure-house of them. These tiny defence measures can make the enemy who chew them difficult to the food the following is swallowed, thus drive them to look for the food source again. In the dictionary in the nature, there are no " kindness and magnanimity " This vocabulary, only " the thing competes it is selected " ,Even for the mankind " The simple and bright ideal " ,The nature can make it in awkward condition equally.
Because there is this kind as the both refined and coarse grains of the classical nutritive food and certainly have a set of effective self- protective measures our mankind, though we have had a history of a thousand years to already plant it manually, still can't change its natural instincts. In their numerous protective measures, the estimation that is known very well the most is to plant acid calcium magnesium. The same as mostly protective materials, it appears on the membrane on the edge of the grain, because it can, together, so even unable to soften a whole night at the bubble with calcium, zinc, the intersection of magnesium and the intersection of person who fasten and compound, even if have no idea to take it to heat.
These experiences are really familiar with the pig stockman very much. Too much cereal coarse food grain not only will damage the stomach of the animal but also must add zinc in the pig feed additionally. Cora's special experiment has really ever failed because of using other cages, so he should from in remind,is it getting which eat more coarse for a long time will result in not lasting zinc both refined and coarse grains. In fact it is generally effective suggestions even more that he can derive from his family mouse experiment out to the mankind. In addition, several experiments recently draw the conclusion, if consider that digests the question of the respect, then the family mouse is not obviously fit for the experimental animal as this kind of experiment. Ox and birds taking cereal as staple food, has a specialized " digest the apparatus " : In the ruminant - -Inhabit the special microorganism in the stomach of the ox, can decompose the food effectively; The valley is a persons who peck at - -The bird, can soften the both refined and coarse grains in the crop first, then enter the skin stomach - -The gizzard, rub the food and break to pieces.
Where is and our mankind? We have invented and rubed mortar and fermenter, bread roasting industry and milling industry reveal the meaning that they exist. Valley one finished grind is suitable for digesting than only by the thick grain that grinds. The traditional leaven seems to digest the grain before entering the stomach in advance when being fermented. Because the moist and warm environment can make the grain ground into the granule swell, the yeast microorganism that adds can cooperate and contribute too: A material that they can hit the grain - -Plant alkane (Phytase) Activate, then come to decompose and plant acid calcium magnesium together. This course needs carrying on for about 20 hours in the bread bake the baking house over a slow fire. Though will lose some vitamins while such bread roast, but putting into and producing also can be regarded as the balanced one, because if there is not sufficient processing to prepare the course, we can only absorb pinpoint a portion nutrient component in both refined and coarse grains these in fact.
Whether you once heard. The other places in this world, will somebody enjoy pleasedly rawly and mix the both refined and coarse grains? Anyway what I hear is mostly turning a millstone, grinding the valley, drying, fermenting constantly, then steam, boil, fry, bomb, bake, bake, is highly praised sound by the clicking the tongue that people enjoy the exquisite food at the end. Curiously, if the crude both refined and coarse grains can really solve our existence problem healthily, for thousands of years, should have more the intersection of plant and kind may regard as the intersection of grain and resource, enrich the intersection of we and granary of ancestor then? And really difficult to imagine, those have machine in the past thus manpower and seem valuable time relatively by energy, how the people in whole world may be in a situation that thought unanimously to be meaningless, originally the grain that can enter the mouth namely food in one's hands spared no effort to mill, process, until turning into the cake bread apt to digest?
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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