It is a mistaken idea that the coarse food grain cures the disease Thickness matches and protects the _ nutrition guidance of the health

It is a mistaken idea that the coarse food grain cures the disease Thickness matches and protects the _ nutrition guidance of the health
Book recommend the public eat more coarse food grain, raise first ldquo in citizen, especially in the white collar crowd; Sport rdquo of coarse food grain; . But one that hold recently digest disease at the seminar, many experts say, ldquo; Sport rdquo of coarse food grain; It is in fact a kind of diet mistaken idea, eat too much coarse food grain, but not matched with the flour and rice rationally, it is apt to cause stomach trouble. Whom coarse food grain can cure the disease say, the expert thinks it is the baseless gossip even more.
The mirror makes a diagnosis Professor Li ZhaoShen, director of centre, says in two army large subsidiary Changhai hospital digests, have patient reflect book advocate eating more coarse food grain to doctor often at clinic, buy a large amount of coarse food grain and act as the staple food, have bloated feeling of stomach to come down for a long time.
The subsidiary department of general surgery of hospital of Zhongshan of Fudan University makes sword professors of the people to tell reporters, the edible coarse food grain will destroy the gastrointestinal normal function long-term too much.
The gi medicine bright red of Traditional Chinese hospital of Shanghai reaches the clouds the professor says, the coarse food grain is relative with respect to flour and rice such as the rice, surface,etc., first ldquo of the meal guide of our country; The food is various, the cereal are the main fact, thickness matches rdquo; China, ldquo; Thickness matches rdquo; Very important, it is inadvisable that the modern only eats the flour and rice or method to only eat the coarse food grain.
East China hospital nutrition head of the department Professor Sun JianQin that participates in making the meal guide of our country points out clearly, generally speaking the adult can eat the coarse food grain about 50 grams per person per day, that is to say it is equivalent to four stretches of quantity of bread or a steamed bun, a bowl of oat porridge.

|