Brown sugar can the warm stomach invigorate the spleen and protect the health
Summary: The purplish red syrup of mother's ginger of benefit: 20 grams of Herba Leonuri, do 15 grams of gingers, 3 big dates, 30 grams of brown sugar. Warm and is distributed the cold efficiency, the person who suitable fors cold menstruation of palace and chloasma. Tea of brown sugar of ginger: 15 grams of ginger, right amount of of brown sugar. Boiled water take the place of the intersection of tea-drinking and it towards bubble, can treat chill, fear cold cold, relieve cold the intersection of extravasated blood and silt menstruation agony of woman.
Yellow to open brightness, propose, in the good house, friend of woman, should have the intersection of menstruation and issue, qi and blood brown sugar always on the alert, form the good habit of drinking a cup of red syrup of every day. Brown sugar high carbohydrate, diabetic unsuitable to eat. In addition, the brown sugar is warm, if constipation that I always get angry, with heavy tone, drinking red syrup will play an opposite role.
Though frequently used white sugar of everybody in recent years, although white sugar bad smell is sweet, the sex is partial and cold, and hardly include the microelement composition, the efficiency of its nutrition does not stand comparison with brown sugar naturally.
The brown sugar dispels menstruation
Indication: Person who fears cool menstruation
The purplish red syrup of mother's ginger of benefit: 20 grams of Herba Leonuri, do 15 grams of gingers, 3 big dates, 30 grams of brown sugar. Warm and is distributed the cold efficiency, the person who suitable fors cold menstruation of palace and chloasma. Tea of brown sugar of ginger: 15 grams of ginger, right amount of of brown sugar. Boiled water take the place of the intersection of tea-drinking and it towards bubble, can treat chill, fear cold cold, relieve cold the intersection of extravasated blood and silt menstruation agony of woman.
The cassia twig brown sugar soup of hawthorn: The meat of hawthorn is 15 grams, 5 grams of cassia twig, brown sugar is 30- 50 grams. Pack meat of hawthorn, cassia twig into the tile while stewing, add fresh water 2 bowls, fry while having a bowl left with the slow fire, add the brown sugar, mix, boiling. Warm and is promoted blood circulation, the efficiency relieving pain of silt of melting. Suitable for woman's cold menstruation and surface colour difference person.
Cosmetology of brown sugar
Indication: The face is wax yellow, the good one of qi and blood
The chrysanthemum porridge of red date: Red the intersection of date and 5- 10, wicked meters of 100, 15 of chrysanthemum, put into pan, add the fresh water, boil the porridge in right amount together, when the porridge is boiled to be dense and thick, put right amount of brown sugar. This side invigorates the spleen to mend the efficiency that the liver of serum makes eyes bright, it can make the facial complexion ruddy to often eat.
The Fructus Lycii Auricularia soup of red date: Black the intersection of Auricularia and 30, 15 of Fructus Lycii, red the intersection of date and 5, 50 of brown sugar fry clothes, 2 times a day. Often take, get rid of black orbit function effectively.
The dangshen red red bean soup of brown sugar: 30 of dangshen, red the intersection of red bean and 30, 15 of root of red-rooted salvia, brown sugar appropriate amount of, ink fry fetch the juice, add the brown sugar, it can make the complexion moist that daily.
The candied date soup of bird's nest: 15 grams of bird's nests, 15 grams of candied dates, appropriate amount of brown sugar, dismiss the bird's nest the impurity with clear bubble, then and candied date (enucleate) And put into pan and water and boil to the candied date in right amount thoroughly cookedly, and then add the brown sugar to eat. This side maintains the skin and removes the efficiency of wrinkles, make the complexion gloss moist.
The magic weapon of keeping in good health: Brown sugar
Indication: Menstruation, the good one of qi and blood
The reason selected: Mineral calciums, irons are abundant; The sex is warm, can distribute cold blood circulation promoting, warm stomach and invigorate the spleen.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Four questions of women's weight-reducing breakfast
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