Red white turnip don't be eaten together
Summary: The content of vitamin C is very high in the white turnip, but if mix and eat with carrot, know losses and lose much vitamin C. Because contain a kind of ascorbic acidrolysis enzyme in the carrot, it will destroy vitamin C in the white turnip.
A lot of mothers like cutting the white turnip and carrot into silks to make into the pickles, look on the appearance, the color is red and white, not only clear and melodious and delightful, also let babies have a very good appetite. But nutritionist point out the the intersection of method and science very to take turnip.
The content of vitamin C is very high in the white turnip, but if mix and eat with carrot, know losses and lose much vitamin C. Because contain a kind of ascorbic acidrolysis enzyme in the carrot, it will destroy vitamin C in the white turnip.
Moreover all enriched with vitamin C vegetables, if and carrot eat at the same time can meet with " the end " this . So mother make turnip wipe out, for baby, should pay attention to this question.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Women liking eating the sweet food take care of two kinds of gynaopathy
The editor recommends:Five kinds of group's nutrition in the city are proposed
The editor recommends:10 kinds of optimum food which women can't miss
|
0 comments:
Post a Comment