Ruddy American color food therapy fundamental laws and principles

Ruddy American color food therapy fundamental laws and principles
Summary: The spleen is an acquired foundation, biochemical source of qi and blood. The spleen and stomach function is strong in transporting, then qi and blood is vigorous, meet the color ruddily, the skin elasticity is good. Unless on the contrary, unless it lose spleen strong in transport, insufficient in body fluid in qi and blood,can't nutrition face, person must spirit dispirited, complexion is light and white, not sallow pool.
A lot of women complexions have no China, dark and white or gloomy, the skin is coarse, spots are many, often because of the five internal organs function and lack proper care. More sophisticated beautician, I'm afraid that it is difficult to cover its wan and sallow attitude. So, it should strengthen the physiological function of the internal organs at first and could make the appearance not wane in this way to think of skin maintenance.
Heart and appearance
The main blood vessels of heart, its China, in one, namely mind can promote the operation of the blood, thus transport whole body of the nutriment. And the face is the most abundant position of blood vessels, the heart function prosperity and decline can show from facial color and luster. Mind is vigorous, the energies are plentiful, then ruddy gloss of face. If the heart is low, there are few energies, the facial blood supply is insufficient, the skin can not be nourished, it has no China that the face will be pale and dark and stagnat or sallow.
Strong in Kandy to click: Heart deficiency of vital energy, energies lose getting little round meat, the intersection of lotus seeds and the intersection of meat and respectively 30 grams, 100 grams of polished glutinous rice, water to boil boiling, change into small fire is boiled until the grain of rice is completely rotten slowly. The infomal dress, this porridge, can nourish heart and enrich the blood, the skin caring beauty.
Liver and appearance
The liver mainly hides the blood, mainly dredge and let out, can regulate blood flow volume and adjust the smooth whole body valve, make qi and blood gentle, the facial blood runs sufficiently, is shown as the gloss of having rosy cheeks. If to dredge, let out, neglect one's duty liver, valve transfer, blood competent, silt stagnat blood complexion blue and green on face, or chloasma appears. The blood of liver is insufficient, the facial skin lacks blood to nourish, then complexion has no China, intense darkness without light, two mesh is done astringently, it is unclear to look at things.
Strong in Kandy to click: Person who lack proper care to liver, Chinese medicine recommend, eat " the the intersection of silver and the intersection of chrysanthemum and porridge Qi " . Its method is: White fungus, chrysanthemum are 10 grams respectively, 60 grams of polished glutinous rice. With put in the pan, water in right amount boiling porridge, call in, take by right amount of honey after the familiar porridge. The infomal dress, this porridge, raises the liver, enriches the blood, makes eyes bright, cares skin, dispels the work that the spot brightens.
Spleen and appearance
The spleen is an acquired foundation, biochemical source of qi and blood. The spleen and stomach function is strong in transporting, then qi and blood is vigorous, meet the color ruddily, the skin elasticity is good. On the contrary, unless it it is strong in transporting not to lose spleen, insufficient in body fluid in qi and blood,can't nutrition face, person must spirit dispirited, complexion is light and white, not sallow pool.
Strong in Kandy to click: The person who transports obstacle of spleen should be taken " The Indian bread porridge of red date " . Its method is: 20 bright red dates, 30 grams of Indian bread, 100 grams of round-grained nonglutinous rice. Clean, cut red date open, enucleate, Indian bread mash, and round-grained nonglutinous rice boiled into porridge together, take the place of food of breakfast. Very moist skin, improving elasticity of skin and gloss, play the function of skin maintenance.
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