Efficiency of the red date Care skin and resist aging

Efficiency of the red date Care skin and resist aging
Big date one common tonic, will choose it come, nourish in the intersection of our country and a lot of person, not only grow and eat, boil and eat, but also process it into various date products, such as liquor-saturated date, smoked jujube, candied date, jujube paste, date sauce,etc.. Such as mixing the scattered chill of ginger, all qi and blood are weak and inserting the evil one of wind, nearly every side uses the big date; Use 50 grams of big dates, 90 grams of rice, clean respectively, with entering the boiled porridge food of right amount of of a pot of China and Canada, have function of enriching the blood and invigorating the spleen, the modern persons who are used in anaemia, blood platelet reducing, indigestion more, healthy people can make the complexion ruddy to often eat, the physique is strengthened.

The date is the maturity fruit of the deciduous fruit tree of the Li 's of mouse. Its pulp is plump, the delicious food of color is delicious, contain abundant vitamin and carrotene, etc., especially there is a lot of content of vitamin C, vitamin P, occupy the first of one hundred fruits. The fresh date includes the carbohydrate and reaches 20%- 36%, it reaches 55%- 80% to do dates; Include vitamin C, it reaches 300- 600 milligrams to be large in the each fresh date, therefore there is " living vitamin pill " It claims. Such compositions as it is sour that it includes iron, tannic acid, wine stone. Of our country people, always big date as invigorate vital energy, build up body food, grow, wipe out, boil, wipe out not merely, still process it into various date products, such as liquor-saturated date, smoked jujube, candied date, jujube paste, date sauce,etc.. The elderly often eat the big date and maintain the skin and contribute to longevity.

|