It is particular about food and apt to lack vitamin _ vitamin to correct the particular about food child of the baby

It is particular about food and apt to lack vitamin _ vitamin to correct the particular about food child of the baby

Some children snacks at ordinary times is eaten much, it is interspersed that the normal breakfast,lunch and dinner often becomes. Also some parents despise breakfast, has studied or entered the nursery only letting children eat something at will, can't satisfy children normal activity and body in this way
Energy and nutrition that body development needs. Partial to a limited variety of food, particular about food, have already become numerous children's " popular " now ,Parents are customary too to this. If things go on like this, will cause the shortage of vitamin, the child's immunity is destroyed, it is apt to be infected with various diseases.There are six major kinds of nutrition that the child needs: Vitamin, protein, fat, carbohydrate, mineral, water. Our daily food eaten, will offer different nutrient to children. If the child does not like eating the meat dish, his vitamin, protein, fat take a photograph of the affiliation insufficiently; If child like, take vegetables, fruit, vitamin of him take a photograph of affiliation to be enough. Different and partial to a limited variety of food, scarce nutrient of the particular about food one is not the same, but they will all lack vitamins. Vitamin is a pivot of the whole nutrition system, other vitamins are only participation through it, could turn into the material essential for human body. Because vitamin is various in style, up to more than 13 kinds, and different vitamins are stored in different animals and plants. Calculated by food composition table, the child probably needs to eat food such as cereal, milk, animal food, vegetables, fruit about 3 kilograms in one day, could meet his vitamin's of one day needs.The nutritionist proposes, except reduce the losses of vitamin in the food as much as possible, match the diet rationally for children, should give children supplementary right amount of vitamin nutriment even, in order to guarantee the child takes in sufficient vitamin, can let child's ground physique and intelligence fully grow up.


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