Knack letting the body be more comfortable in menstrual period

Knack letting the body be more comfortable in menstrual period
The girl is when being from the teenager " Good friend " After registering, should stand all sorts of inconveniences while having a small period of time each month. Except all day and one of hygienes cotton to companion, if you can't want, toilet will run often, may have short-tempered, have a stomachache, the underbelly falls bloatedly and emitting small pox on the face The more miserable one is, in case the one that should come some day, it is another trouble --Is it pregnant? What's wrong with the health? Well! It is irritated to really come either, does not come more irritatedly! Moreover, this kind of inconvenience but yes it takes good decades continuously!
Since as the woman, " good friend " Get rid of the burden that can not be got rid of either, it seems that only gets along with it friendly, minimise the agony index while meeting the question, there was good mood too on those days oneself to let, this's the cleverest method!
Analgesic help yourself
Yes " good friend " In all sorts of inconvenience while coming to visit, it is through aching to make people different to stand most. Symptom light to ache, get emit cold sweat, not serious sick someone ache get roll about, shock just perhaps.
Should let oneself spend the day of menstruation easily, the doctor proposes, uncomfortable that can take more time to rest and take analgesic to lighten. However, it is not quite alike to treat analgesic ached with the analgesic principle that is generally used for treating headache, toothache, so advise everybody to let the gynaecologist write a prescription according to the detailed conditions, does not need oneself to buy at will.
It is very effective too that keeping warm is ached in slowing down
Besides taking medicine, keep warm, ache too very effective slowing down, grass come on smoked with end as old grandmother times, use the hot-water bottle instead now. Keep warm, can releive, ache, on the contrary, ice-cold food avoid certain food absolutely just, taste like ice, cold drinks and snacks, salad want, avoid, can more and more serious. Through aching because of relating to personal physique, seem a little mysterious, must wait for the physique to be healthier, this kind of pain may be improving. But it is said, have some people after natural production, through ache, lighten obviously.
If you ache originally, or you ache minor begin, but increase with age, ache more and more seriously, it is the more to take analgesic, after end still must take medicine, stop the pain in moon even, just carefully this. Because this kind of pain law may be accompanied by other gynecological diseases, the more common one is membrane malposition disease in the uterus, it is even probably the long things in the uterus, so had better go to see a gynaecologist quickly.
The cotton of hygiene should be changed frequently
Work as " good friend " Come to visit, the intersection of hygiene and cotton and protect cushion, become the intersection of you and most intimate partner right away. Hygiene cotton must remember, change often, prevent from, dress too close-fitting trousers, try hard to keep dry and comfortable and ventilative, otherwise very apt to cause contacting inflammation of skin. In addition, some people lead to the fact the physiological clock is inaccurate because of high pressure or other reasons, cause menstrual time to elongate, small quantity but the bleeding of the ticktack can use the time to protect the cushion to lengthen. It takes to pay attention to cotton of hygiene and change hardworkingly even more at this time, or turn to a gynaecologist for help to reduce the days of period with the medicine, supplement more food high in iron content such as pork liver, animal's viscera, egg, grape at the same time.
The weight influences period
The weight is the accurate important factor that noing of period too! In the time, everybody lose reduce weight while being crazy rationally, some people make a reduction of worn to a shadow. It will influence the health that too fat or too thin, because right amount of fat can make the ovarian function activate, could be normal in menstrual period for asserting in this way. So, too thin or thin too many persons quickly, " good friend " Very easy not to come, will influence the endocrine, make the stature flat and also flat; As to too fat person, the fat will influence the bubble development of ovum too, will cause the situation come in the moon equally.
Drink four more thing soups
As far back as Song Dynasty, women drank the record that four thing soup kept in good health. Four thing soup is it made up of Chinese angelica, Radix Paeoniae Rubra, Rhizoma Chuanxiong, four kinds of crude drugs of Radix Rehmanniae, it slow down at it by before disease and from aching, abdominal distension, melancholy function, and well adjust it through analgesic effect, can help even more
Help and get rid of smoothly, enriches the blood and nourishes blood by the blood. It is clear and coherent to often take the helpful qi and blood, more difficult trick is ice-cold, still can let of pink and healthy-looking, the skin is smooth and slowing down and wearing out. However, four thing soup is unsuitable to drink during physiology, otherwise will lead to the fact that too much blood volume flow. In addition, because everybody's physique is different, return the regular meeting and add other compositions in four thing soup, so can ask Chinese medicine to make the adding or subtracting of composition and weight according to your health.
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