Health care law of letting the body torment little in menstrual period
First. Don't beat the waist
Don't want, beat, will lighten agony of you always when the pain in the back, actually this is not so. In these period, may lead to the fact period quantity and increase if beat hard, menstrual period is lengthened, the pains in the loins and back situation is more serious.
Two. Eat the light food
The over-salty food makes internal salt and moisture store and stay to increase, make it excited, it is apt to be angry. The fried one can't eat, eat the burden that will increase the skin, make the skin sensitive, the fat will also be cornered in the body, cause the fat.
Lets you spend 6 small keys to one of physiology easily
Women's puberty health is complied with " Eat " At the beginning
Female channel
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