Give a plurality of reasons why men must eat the beef

Give a plurality of reasons why men must eat the beef
The beef contains abundant protein, amino acid makes up and is closer to the human body to need than the pork, it can improve body resistance against diseases,for growth and operation later, people that be recuperated after being ill in supplementary to lose blood, repair organizing the respects is getting more suitable very. Eat the beef in severe winter, there is warm stomach function, tonify the good merchantable brand for severe winter. Chinese medicine think beef have angry nourishing spleen and stomach, strong muscles and bones, reducing phlegm the intersection of interest and wind, quenching the thirst efficiency to stop saliva benefit mend. Angry when suitable for to sink, breathe hard the body timidly, muscles and bones anaemia aching and limp is long disease and yellow dizzy people of surface are eaten. So the beef is the food that the people in whole world like eating, one of the meat food of Chinese's consumption, second only to the pork and enjoy " The favourite son in the meat " Laudatory title.
The following is ten major benefits of listing the beef in the diet of daily callisthenics:

1.The beef is rich in the methyl amimoacetic acid
Supplementing the methyl amimoacetic acid can increase muscles and have no oxygen strength and explosive force. And the methyl amimoacetic acid in the beef content is higher than any other food. The first several seconds li training,Methyl amimoacetic acidIt is a source of the fuel of muscle, it can supplement ATP effectively, thus can insist on to train longer to make.
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