Often massage ears good for health

Often massage ears good for health
Often massage ears, can dredge collateral channels, operate qi and blood, recuperate the internal organs function, have a better result in preventing and relieving deafness, having a headache, neurasthenia, hypertension,etc.. The concrete tactics are as follows:



First, massage auricle

Pair is held the empty fist, massage along the upper and lower times of auricle with thumb and forefinger, until the auricle is congested and generated heat.


Second, play and draw the earlobe

Pinch the earlobe to pull down with both hands thumb and forefinger, the tactics are from light to heavy, 15 to 20 times each time.


Third, push away and rub the ears

The forefinger is put before the ear, the thumb is put behind the ear and pushed away and rubed from bottom to top along the ears, 40 to 50 times each time. Feel ear generates heat, the face, head will have feeling of generating heat too after pushing away.


Fourth, pull upward the auricle

Wind with right hand head hold at the left auricle along to pull 20 upward, draw right the intersection of auricle and 20 times with same method with left hand and then.

It should be soft while acting to make this set, for not feeling pain, auricle are ruddy to generates heat and does not exceed, 3-5 minute each time, get up and can do one respectively sleep, evening early morning, take, insist on for a long time. If the ear has chronic inflammation, dermatosis, hemorrhoid, should stop the above-mentioned movements.
Massage Ears Draw ears
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