What is to be done _'s prevention and health care to often catch a cold

What is to be done _'s prevention and health care to often catch a cold
1,It is finally cold that should be clear first, because symptom when the chronic or anaphylactic rhinitis breaks out is the same as cold.
2,The pulmonary tuberculosis patient is apt to catch a cold.
3,High pressure, nervous of the job, the working environment is cold one minute and hot next,etc. it is apt to catch a cold.
4,Immunity is low.
So, often catch a cold and should go to a doctor first and have the above-mentioned situation. If immunity is low, the persons who often catch a cold will strengthen immunity. Strengthen physical training, keep the mood optimistic, participate in some recreational and sports activities, rational nutrition, equilibrate the meal, pay attention to supplementing the nutrient, diet, life law, the sufficient sleep is very important. It wash by hand, touch by face little, from " Cold " It is a bit farther, open the window hardworkingly, take a breath more, drink more water.
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