Have taboos to feed the fish to the baby The respect of quantity wants the mistaken idea of appropriate _'s diet

Have taboos to feed the fish to the baby The respect of quantity wants the mistaken idea of appropriate _'s diet
Now, a lot of parents want to eat more fish for the baby, but think the fish such as Coilia ectenes, squid include too high cholesterol, not fit for babies to eat. In fact, general animal food, the content of cholesterol will be a little higher. Eat many kinds of sufficient vegetables fruits at the same time when eating the food, can avoid too much cholesterol. In fact so long as the baby is not allergic, any fish can eat. The more abundant the variety is, the more overall the child's nutrition is. However, the respect of quantity should be appropriate.
Can it let babies eat to give birth to the fish?
Can't let babies eat completely if the fish have not cooked. Do not often eat by the fish boiled or catch the fish, may suffer from parasitic disease, present diseases such as losing the appetite, belly aching, hepatomegaly, yellow gallbladder and edema,etc., the serious meeting causes the ascites. Because in the fresh fish, especially often there are parasites in the fresh-water fishes. So while cooking the fish, must boil and burn completely, can't let babies take raw fish and fish not cooked completely.
Feed the dried fish floss to the baby few!
The nutrition of dried fish floss is costly, it is convenient to eat, and needn't worry about the fishbone question, think this is baby's best eating the fish way. So some Papa and Mama let baby a large amount of edible dried fish floss: Mix the porridge, mix the noodles, do the snacks for the baby. However, research indicates, the dried fish floss hits the fluoride content higher. If Papa and Mama feed the dried fish floss of 10 to 12 grams to the baby every day, the baby will absorb 8 to 16 milligrams of fluoride from the dried fish floss, in addition, from fluoride that is taken in in water and other food, so every day, the quantity of fluoride in baby's body is very apt to exceed the safe value. Fluoride is accumulated in the body, it is apt to cause baby food fluoride to be poisoned. Fluorine spot's tooth or Fluorine bone disease happen to a lot of children, all correlated with eating and including fluoride too much food too much. So, the dried fish floss can be eaten, but can't regard as the nutrition supplement product and eat for a long time, let alone become the only source that the baby absorbs the fish.
What respects are needed paying attention to while choosing the fish?
Should notice while choosing the fish: It is flexible for meat to want and fish gill rubescent or scarlet, eyeball a little protruding black-and-white clarity, appearance completely and scale have loss, have stench bad smell,etc.. Afraid of the intersection of fishbone and the intersection of card and mother of baby can give baby choose Luo fish, silverfish, the intersection of snow and fish, black carp, the intersection of Nian and fish, yellow croaker, flounder, fish,etc. the horse. Almost there is not a small thorn in the fish. Have removed the thorn in both sides, the great thorn connected with the vertebra the middle only leaving first while eating hairtails, also well pick. While eating the perch, black carp, silver carp, big head, blunt snout bream, can let babies eat meat of fish's belly, without small thorn, can rest assured to eat for the baby.
In addition, the fish had better adopt the steamed way baking after buying back home, in order to keep the most nutrition, avoid friedly.
Cook a steamed fish to eat for the baby:
Raw materials: 500 grams for a string of bream or hairtail; A spoon of salt, a spoon of candy, a spoon of wine, a little ginger, spring onions, a big spoon of well done oil.
Preparation method:
(1)Scale fish and viscera, clean, fish body draw incision or strip, slice;
(2)Put the fish into plate, mix thoroughly with salt, cooking wine, candy, ginger, cover the upper plastic wrap, put high power for 3 minutes, and then put middle-power to heat in 3 minutes;
(3)Take out, sprinkle the end of the spring onions, well done oil;
(4)The fish which selects the fish maw position for use is fed the baby, almost there is not a thorn in the fish here.
In addition, since understood what fishbones are few, mothers can well try more, for example: Start to cook the mud of fish by oneself. Exertion stings the fish that are short of, go to fetch the midsection end to end, peeling and central bone, chop the fish superfinely by cutting the skill in using a kitchen knife in cookery that is broken, spread out not to see the particle with hands, it is the same to like mud, this is mud of fish (let the fish be fine and soft too) ,Stew, fry, boil, can also add various vegetables mud to cook, formulate the mashed of fish of more taste and is eaten by the baby.

|