Do not avoid certain food in menstrual period let you add and ache on aching

Do not avoid certain food in menstrual period, let you add and ache on aching
Have a lot of the intersection of fact and everybody must pay attention to menstrual period, here to can drink issue of coffee during menstrual period for whom everybody recommend, some people say that can drink, others say that can't drink, whether can then drink coffee among menstrual period on earth?
The diet among menstrual period is that women friends pay close attention to very much, because it is the key to safeguarding health to carry on the rational diet during this period. Then, drink the coffee while being in the period? The expert points out, menstrual women had better not drink coffee. Because the caffeine in coffee is a stimulating material, absorbing the caffeine in the official holiday will cause menstruation.
Women drink coffee to be apt to suffer from myocardial infarction too much for a long time, drink coffee, can know, enable bloated pain of breast before the period, cause anxious, irascible and mood to be unstable, consume vitamin B stored in the body even more at the same time, so has destroyed the metabolism of the carbohydrate. Have caffeine in the coffee this piece everybody know but caffeine on the instant coffee content little much than coffee that is rub now, though the caffeine is apt to stimulate the nerve and cardiovascular, so that will produce period and pain, lengthen and pass too much possibility of blood in menstrual period.
The attentive matters of the trifling matters of everyday life of menstrual period:
First, should not life
The membrane is lossed in the menstrual uterus, the surface of of uterus forms the wound surface, it is apt to bring the bacterium into at the time of the sexual life, drive in the wrong direction and have and enter the uterus, thus cause and infect in the palace, inflammation of attachment, pelvic inflammatory disease happen.
Second, unsuitable to eat more salt
It will make internal salt and storing amount of the moisture increase to eat salt too much, shortly before the tide comes in period, symptom of headache will happen, excited and irascibling etc.. Should begin to eat the food with low salt 10 days before the tide comesing.
Gynecological expert's warm suggestion: Drink excited beverages such as wine, coffee, tea,etc. in menstrual period, will cause the increase of bleeding quantity, ones that lengthen menstrual period, so does not propose using too much in menstrual period. Coffee can mainly make people excited, does not use as the health product or nutriment, there is no nutritive value of the scientific report.
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