Drink the milk with honey before sleeping in discomfort in menstrual period

Drink the milk with honey before sleeping in discomfort in menstrual period
No the young girl in the period will appear the lower abdomen pains, the knee and loin is aching and limp, the body is languid, the sleep is uneasy and mood is depressed,etc.. European gynecological expert finds, women are expert at during menstrual period, drinking a cup contribute to relieving symptom in menstrual period with the warm milk of honey before going to bed every night.
This benefits from abundant magnesium in abundant potassium and honey in milk, the former can relax mood, and lighten and suffer from abdominal pain, prevent infecting, reduces and pass function such as blood volume; The latter can calm the nerve centre, help to dispel women's tense mood during menstrual period, therefore lighten psychological pressure.
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