No a glass of rose tea just now in menstrual period

No a glass of rose tea just now in menstrual period
Each month " Those days " Let people take, like to sleep bad, mood either fine, have a stomachache, long small pox at the face, the face is bad comes together. Let's see dealing with College Enrollment of several white collar women.
Chocolate. Miss Xu eats two pieces of chocolate while feeling a pain. A lot of persons regard chocolate as and stop the pain redly, can relieve and are ached. In addition, the banana can make people happy like chocolate, it contains vitamin B6, can set the mind at rest, can lighten the intersection of belly and pain, might as well eat more at the menstruation.
Hot-water bottle. The magic weapon of the small ornament on a bridle is a hot-water bottle, embrace a hot-water bottle on the belly on the first day, can relieve when having a stomachache. It is very important to keep the body warming yourself up, especially direct against convulsion and congested pelvis position. Naked to sleep. Miss Chen say the intersection of she and the intersection of period and law very in the past, have doctor advise her to be naked to sleep on later, nurse one's health after the two three month, time very much accurate now. Certainly, " those days " It is can't naked to sleep on to be, can have a try on other days.
Drink the rose tea and practise yoga. Joal put several rose make tea, not only have, obey the intersection of qigong and result, is very much pleasing. A cup of rose tea every day, insist on for a long time, is beneficial for regulating the period discomfort. Can consult fitnesses, study some and adjust it through relieving the uncomfortable movements in menstrual period. Such as curve knee kneel, down, sit at heel, forehead stick to ground, both arms stretch by both sides of health.
The milk adds honey. Amy to deal with period to be uncomfortable with milk with honey, have a drink, add one spoon warm milk of honey go to bed every night, can relieve even dispel the bitterness of menstruation, the result is extremely good.
The above is several pieces of private savings plaster, can try out according to the circumstances according to one's own situation.
Period is advanced: Eat little hard spices, eat little meat, eat few spring onions, onion, green pepper, eat more green vegetables.
Period comes late: Should eat few cold drinks and snacks and eat more meat. Ate the chicken livers with ginger of ginger or pork liver in menstrual period a few days ago.
Before period comes: Have the fidgets, constipation, pain in the back person, should ingest raw green vegetables, bean curd,etc. in a large amount, in order to regulate the uncomfortable state.
Period is while coming: Can eat animal's liver,etc., in order to maintain internal heat. Sweet food can be eaten more appropriately, oily food and raw and cold food are all unsuitable to eat more.
After passing the moon: Apt to be dizzy, anaemia person, should eat more meat of small fish and multi-rib, pig's ox's belly,etc. after period, in order to strengthen the appetite, resume physical power.
The editor recommends:Special period want, avoid certain food, avoid, add and ache ache,
The editor recommends:Miscarry and have something before and after operation
The editor recommends:8 sections of indispensable Xia Ri's desserts in menstrual period


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