Often eat these 4 kinds of food and can postpone climacteric
The women all hope oneself can be slowly old a little slower again a little, ifPostpone climactericArrival discuss studying, be had by several kinds of diets now, so long as often eat, can help you to keep the youth herePostpone climactericArrival.
First, soyfood
Estrogen will influence climacteric to come or delay appearing ahead of time, we can supplement estrogen of plant to postpone climacteric, contain the most abundant food of estrogen of plant and is soybean, French beans, black rice, wheat, fennel, onion, sunflower seed,etc., a best one soybean among them, so women slow aging and can postpone climacteric supplementary some soy product much while guaranteeing diet is diversified, such as bean curd, soya-bean milk, jellied bean curd and dried bean curd,etc..
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