Drink tea to be favorable to prevent and cure the intersection of hypertension and the intersection of _ and general knowledge often

Drink tea to be favorable to prevent and cure the intersection of hypertension and the intersection of _ and general knowledge often

Drink tea to be favorable to prevent and cure hypertension often
Tea is the old traditional health care drink of Chinese nation. The tea is a leaf of the camellia subject plant tea tree, the flavor is sweet, bitter, the sex is a little cold, nonpoisonous. The tea contains protein, amino acid, fat, carbohydrate and various vitamins,etc., contain medical compositions such as tea and large phenol, coffee alkali and lipopolysaccharide,etc. even, have efficiency such as excited, strong heart, diuresis, detoxifying and sterilizing. Much phenol of tea has very strong resisting the oxidation, can dispel oxygen free radical. Experiments have proved already, the caffeine black tea and extract of the green tea will and have function that obviously removes free radical in the body outside the body on will go, prevent lipid from pass, oxidize, can prevent low the intersection of density and lipoprotein from pass and oxidize effectively, thus avoid forming and development of atherosclerosis and thus drink tea and step down on function. Tea can lower the cholesterol density of serum at the same time, adjust the ratio of cholesterol to phosphatide, lighten the intensity of atherosclerosis, strengthen the elasticity of the capillary wall, and have function of resisting blood coagulation and promoting fibrinolysis, have a good impact on hypertension, coronary heart disease patient. In addition inorganic salts principal ingredients included are potassium in the tea, secondly it is calcium, magnesium, iron, zinc,etc., these compositions help to prevent and cure essential hypertension too. So, tea becomes the first-selected beverage which prevents and cures coronary heart disease.
But should pay attention to the following several points while drinking tea at ordinary times:
( 1) Tea should be light, should not be dense and thick. Because the drink tea can increase the shrink of the cardiac muscle, accelerate the heart rate, crossing the strong tea will aggravate this kind of function, cause the heartbeat to accelerate, make blood pressure rise.
( 2) Here just before going to bed, should not caffeine have excited function of cerebral cortex in the drink tea, tea, for guaranteeing whether have a rest,before it sleep hypertension patient should not drink tea,otherwise not have a rest well, can also make blood pressure rise.
( 3) Drink tea variety, should adjust appropriately according to physique and feeling. In terms of assortment and performance of tea, green tea ferment, various effective composition keep more in nature, various function produced to the human body are strongest too. Blue and green tea, half scented tea ferment, black tea is all fermented, function is relatively weak. Hypertension patient what tea does it select for use on earth, besides considering having a liking for at ordinary times, mainly should and the impact on condition is chosen according to experience drink.
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